Recipe:  Raspberry Lemon Pudding Cakes"This light and tangy lemon dessert satisfies my longing for lemon pie," said reader Jeanette Hennings about her original version of this recipe.
Well, I call this hummus because it has beans in it, but it could also be considered a pudding or simply a dip for the matter. I made this recipe two ways: once with a food processor, and another with a high speed blender.
I decided I would try out The Ka’Chava Tribal Superfoods blend in chocolate for this recipe. I did not intend to share these recipe photos since I wanted to improve on the texture, so I apologize for the quality. If you’re interested in what food processor and other kitchen tools that I use, I have a full list here.
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Turn comforting tapioca pudding into a special dessert for two by spiking it with pure maple syrup and finishing it with a simple spiced maple-nut topping.
The flavor of this spiced orange compote improves with time so make it a day ahead or the morning of your party. Shredded apple replaces some of the oil and keeps the cake moist in these cinnamon-spiked cupcakes.


You wona€™t feel guilty about indulging your sweet tooth with these low-fat dessert recipes.
This collection is filled with low fat desserts options to help you combat that sweet tooth without ruining all your hard work! Want to receive an email notification when there's a brand new blog post?Subscribe by email! Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes.
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I loved this version as a dip, while the high-speed blender was also enjoyable as a pudding since it was smooth and creamy. Pour the chia water mixture into a high speed blender along with all of the other ingredients and run until smooth, adding more water if needed Notes Sweet Potato: Preheat oven to 400F. There is a generous amount of fluffy marshmallow frosting to mound or pipe on top for a festive look.
We like to use fresh fruit when in season, but frozen (thawed) fruit is delicious and easy.
Instead of packing these desserts full of butter and shortening, wea€™ve substituted heart-healthy oils and pureed fruits and vegetables to make healthier desserts.


I actually made the food processor method when I was testing out this recipe, but I wasn’t too happy with the texture.
It adds in a protein kick and since it is chocolate flavored it marries well with the other flavors and does not compromise any of the other ingredients. I am here to share recipes and lifestyle tips to inspire others to take charge of their health.
Be sure to frost them right after you make the frostinga€”it stiffens as it stands and becomes more difficult to spread.
So go ahead and say a€?yesa€? to dessert with these healthy low-fat desserts with 5 grams or less of saturated fat per serving. Place it directly on the wire rack and back for 45-60 minutes, depending on the size of the potato.




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