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I can easily take one out of the freezer, let it thaw throughout the night and plop it into the crock-pot the following morning.

The resources focus on Food-Based Menu Planning (FBMP) required for the National School Lunch Program (NSLP) while providing an overview of the New Meal Pattern. By dinner time we have a warm home cooked meal, without having to worry about what to make, spending an hour prepping and cooking, and best of all – minimal mess to clean up.

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Low fat yogurt scones recipe


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