To assess individual tolerance, for the first two days, start with one (1) capsule, taken with a glass of water two (2) times daily, approximately 30 minutes before your two main meals. Ron Lester came to fame as the oversize comic relief in movies like ‘Varsity Blues.’ But now that he’s lost the girth that made him famous, can he still have a future in Hollywood?
Lester, who weighs in at 198 pounds today, is here to pitch Racing Legacy, a faith-based NASCAR drama he wrote.
Foot traffic inside the Kay Bailey Hutchison Convention Center is slow this afternoon, but Lester, an opportunistic salesman, pounces when he spots a woman photographing his car.
A shrinking man with loose skin greeted casting directors expecting the funny fat guy, and Lester struggled to score roles post-op. Lester was raised in a trailer park in Kennesaw, Georgia, a city that became infamous when it introduced a law requiring its citizens to own guns. In the few weeks Lester lived with McQuarrie, he booked stand-up gigs at the Ice House, Laugh Factory, and Melrose Improv. Set in the fictional town of West Canaan, Texas — where football, a voice-over tells us, is a way of life — Varsity Blues was envisioned as Porky’s meets Friday Night Lights. When audiences first saw Lester in Varsity Blues, he was driving a pickup truck, dipping a folded pancake into a jar of peanut butter, and chasing it with a swig of maple syrup. The dramatic interplay was more in Lester’s wheelhouse, particularly the scene where Billy Bob contemplates suicide. Lester drew on pain from his personal life, thinking of his late father and his sister Linda, who died at 35. Varsity Blues is probably remembered best for three things: Ali Larter in the whipped cream bikini, “I don’t want your life!” — and Billy Bob. Paramount thought Varsity Blues was a potential sleeper when it was released on January 15, 1999.
He says the set of Popular was as cliquey as the high school depicted on the show and that there were times — like when he wasn’t invited to a nightclub outing with the cast — that made him feel like the uncool fat kid all over again. His breaking point came while shooting a scene for Popular parodying Madonna’s video for “Music.” The plan was for Lester to play the Ali G role of chauffeur, but he couldn’t fit behind the steering wheel. Within a week of making the decision, Lester says, he was in New York consulting with surgeons.
While not subjected to the cruel weight-shaming and body-type expectations faced by their female counterparts, there’s limited room for overweight actors in Hollywood.
Upon losing the weight, Lester entered a wider pool: He was just another good-looking and talented guy competing against thousands of actors for the same “normal-size” roles. Lester’s size had been his identity, his currency — and in Hollywood, that is everything. Lester was dealt a more devastating blow in early 2006, when his mother was diagnosed with ovarian cancer. Racing Legacy is the story of a teenage Legends racer who loses his dad and goes to live with his uncle, a disgraced former NASCAR driver.
He’s filmed an effective sizzle reel.10 But at the moment, there is no funding or director attached. Lester is positioning Racing Legacy as a “faith-based” film, a choice informed by his own religious awakening. Marketing Racing Legacy as “faith-based” seems a shrewd business move here in the Bible Belt. Wouldn’t it be?great if childbirth could?be a positive experience, filled with joy?and excitement rather than pain or fear? Hypnobirthing, with the Confident Childbirth method uses hypnosis to offer you the chance to?feel calm?and?in control?before, during and after the birth of your baby.
Using this method of hypnosis techniques you can?let go of fears, worries, and anxieties?about labour and delivery,?overcome any negative beliefs, thoughts or memories?that are getting in your way and discover how to?look forward to the achievement of giving birth.
This approach takes account of how you feel now, respect your wishes and guide you towards the birth that you wish for you and your baby.
By the end of your sessions, you may be surprised just how much your mindset has shifted, so that you can look forward to childbirth in a much more relaxed way than before. The experience of pregnancy becomes more enjoyable and exciting process as you learn to think more positively about labour and delivery.
The skills you learn enable you to relax, look after yourself and cope more calmly with challenges such hospital waiting rooms. Self-hypnosis helps you get sleep better and get back to sleep if your nights are disturbed. Being positive and calm with a range of pain control techniques to use, you?re much less likely to need chemical painkillers.
Research also shows that there?s a much reduced likelihood of forceps, ventouse, or Caesarean section.
You?ll have learned a proven method for communicating with medical staff which means you?ll feel involved in any decisions that are made as labour progresses. You?ll have a range of tools and visualisations to use so that you can stay positive and comfortable . Reduced use of pain medication means reduction of?undesirable side effects for mother and baby.
Many mothers report that their babies are calmer and feed and sleep better due to their gentle passage into the world. If you’d like to find out more do send me a message via my contact form here or call me on 07544 260 223.

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The actor better known as Billy Bob, the morbidly obese offensive lineman in the 1999 hit movie Varsity Blues, is wandering the floor of the Dallas Fort Worth Auto Show promoting a movie that might never get made.
To raise awareness, and hopefully some funding for the project, he has wrapped his 2001 Chrysler 300M in elaborate vinyl decals transforming his everyday car into a rolling billboard for the movie. Ron Lester has searched for the answer since December 2000, when he underwent Roux-en-Y gastric bypass surgery with a duodenal switch.1 Since he realized in the third grade that his massive girth could draw laughs, Lester knew his fate was as the funny fat guy. Now living in Dallas nearly 15 years after his glory days, he is left to ponder whether choosing life was the right decision. He was discovered on the set of a Formula 409 commercial in Georgia, where he was plucked from a sea of extras and elevated to a principal character. A spot with the heralded improvisational sketch comedy troupe the Groundlings soon followed. During the three weeks of two-a-days, Ellis protected Lester by making sure he took enough plays off, drank plenty of Gatorade, and always had an ice towel nearby. Wracked with guilt over disappointing his coach (and, in retrospect, possibly suffering from post-concussion syndrome), Billy Bob sits on the back of his pickup with his football trophies, a bottle of tequila, and a Mossberg 12-gauge pump shotgun when he’s confronted by Mox. At one point, Paul Walker and Eliel Swinton, the former Stanford strong safety who played running back Wendell Brown in the movie, told Lester he needed to lose weight.
For nearly an hour, the crew tried everything, even ripping out the front seat and replacing it with an apple box, to no avail. The next day, December 21, 2000, he was on the operating table, but there were complications,4 his heart couldn’t handle the trauma, and he flatlined. Casting directors always need an oafish henchman or a massive offensive lineman or a pratfalling buddy.
Putting his career on hold, he left Los Angeles immediately and for the next year he spent countless nights in her Georgia hospital, spending precious time with his best friend. After meeting her on the dating website Plenty of Fish, he left Georgia and proposed to her within a month. At a projected $25 million, Racing Legacy doesn’t fit into Hollywood’s $200 million tent-pole-or-bust ideology. Born to a Jewish mother and Catholic father, he avoided organized religion for most of his life. At the auto show, he meets a woman who works in a church group that doubles as a production company. The great thing about this hypnobirthing method is that it can only be practiced by a fully qualified hypnotherapist, Trained by the Quest Institute, and therefore you can be assured of the highest possible standards.
However, by attending approximately 4 hour-long hypnobirth sessions it is possible to transform your experience into one that you can remember for all the right reasons. It differs from the hypno birth method as it is an incredibly flexible approach that is tailored to each individual.
Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. When he moved to Hollywood — a town where funny fat guys can become millionaires — he was an overnight success.
From there, he traveled the standard route for a young actor and comedian: sets at local dives, stand-in work, a feature in a country music video, and finally a move to Los Angeles in 1995.
Movies were the logical next step, and he nailed his first audition, landing the role of head fry cook Spatch in the Kenan & Kel tween comedy Good Burger. Mox (James Van Der Beek at the height of Dawson’s Creek hysteria) — stand up to his immoral coach (Jon Voight), stay true to himself, win the big game, and get the girl (Amy Smart)? Lester owned a pickup truck in high school and got hammered at wild house parties, but at heart he was a sensitive mush — just like the character. Inconsolable after Linda passed, he had put a loaded gun to his head and pulled the trigger. Lester sits in the W XYZ Bar of the Aloft hotel in downtown Dallas, drinking a gin martini. He’d lost 40 pounds that summer at a $20,000 “fat camp” at Duke University, but gained it all back, plus an extra 20, upon returning to L.A. As Reggie Ray, a fat, dumb football player — essentially, a Billy Bob sendup — in the spoof Not Another Teen Movie, Lester saw his chance to retire the act.
In addition to indiscriminate flings, there were a few serious relationships, including a woman with a giant butterfly tattoo he married after dating for only one month and a girlfriend from the Flagstaff, Arizona who dumped him after seeing his chest.
But upon moving to Dallas, he began attending Elevate Light, a nondenominational megachurch in nearby Frisco. Lester leaps into pitch mode, playing the sizzle reel for her and her husband while breezing through the plot. My opinion — and I’m not saying he is — but there is one thing about me, I don’t deal with egos, I don’t like snobs. I do not use a set formula, but work with what you need to achieve the best birth experience possible.

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ProDefine: Alchemilla Vulgaris Leaf Extract (Lady's Mantle), Olea Europaea Leaf Extract (Wild Olive), Cuminum Cyminum Seed Extract (Komijn), Mentha Longifolia Leaf Extract (Wild Mint). His aw-shucks smile appears whenever a stranger inevitably gushes, “You look great!” The self-deprecating jokes come easy. As a kid, Lester was fascinated with baseball and explosives — one of his favorite pastimes was assembling a model toy car and then blowing it up with an M-80. A friend from Georgia invited Lester to stay in the massive downtown loft she lived in with her boyfriend Christopher McQuarrie, the soon-to-be Oscar-winning screenwriter of The Usual Suspects. And with its successes, Lester quickly joined an enclave of Young Hollywood, with a penthouse apartment in Koreatown. The next day he saw a segment on Entertainment Tonight about Carnie Wilson’s August 1999 gastric bypass surgery. But Lester thinks of it as a business move, as well; he sees Dallas as the perfect place to get Racing Legacy off the ground.
Then last September, he wound up in Duck Dynasty patriarch Phil Robertson’s Sunday school class. He wears a black button-down short-sleeve shirt and heavily distressed Royal jeans with unsightly white stitching on the seams; Red Wing boots add an extra inch or two to his 5-foot-10 frame. More important, Lester impressed the film’s young director, Brian Robbins, who kept him in mind while casting his next movie, Varsity Blues.
Nights at Jerry’s Deli with Topher Grace, Ashton Kutcher, and Wilmer Valderrama followed, along with $1,600 sushi dinners with Melissa Joan Hart and friends at Yamashiro. When he was living in Los Angeles, Lester mapped every drive-thru within a 12-mile radius of his house.
Aside from a few specks of gray, he has a privileged head of hair — full on top, tight on the sides, and spiked in front.
His career kept rolling, too, with a recurring part on Freaks and Geeks and a starring role as Michael “Sugar Daddy” Bernardino in the WB ensemble Popular. There’s still a chance, however small, that he becomes famous for more than just Billy Bob.
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Though recently, he made one major change to his process: He took Varsity Blues off his resume. Caffeine sensitive individuals may experience the following symptoms including, (but not limited to), restlessness, nervousness, tremors, headache, anxiety, palpitations, increased heart rate, or difficulty sleeping. Once, he sat alone in his room at the Plaza hotel devouring three steaks, a plate of creamed spinach, two loaded potatoes, dessert, and three bottles of wine. The only reason is because his people called one of my people recently, saying that I said something about him recently in an interview and he got his feelings hurt.
So I’m being very PC to James Van Der Beek right now.”A Billy Bob shot is a whiskey glass of bottom-shelf tequila, bottom-shelf vodka, and Grand Marnier. Reduce BMI (Study One: In a double-blind, placebo-controlled clinical trial conducted by third-party researchers, individuals taking the key ingredient combination [Max!
I just know there’s a prayer like, ‘In the Father, in the name of the Holy Ghost.’”Regarding Robertson’s antigay remarks, Lester says, “I take everything with a grain of salt. Fast-acting energizing effects (Pro Clinical Hydroxycut Max contains an ingredient [caffeine anhydrous {1,3,7-trimethylxanthine}] that supports increased energy). ProDefine blend includes clinically proven key ingredients researched to deliver powerful weightloss results.
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