Consuming fresh juices will not only reduce our weight but also cure us from a number of illness and disease. There is a saying that a colleague uses that I like a lot: NOTHING TASTES AS GOOD AS THIN FEELS.
If they are the one which are freshly extracted and if you consume them replacing your meal, they will make you healthier and even will reduce your weight.
If you would consume your food with juices, the whole digestion process of your body can complete in nearly three hours.
There are a number of juicing recipes for weight loss that can be adopted by you for a healthier body.


Some of the best juicing recipes for weight loss provide 80% of alkalizing effect in the body. Juices can help us to get cured from various body problems such as backache, fatigue, diarrhoea and even headache faster than ever before. You should make sure that remain in darkness and coolness as heat and light kills the nutrients.
Here is an easy and fast green juice recipe for weight loss, detox, energy, clear complexion, and much more. If any person is on a fast, fresh juice is the only thing which can provide him whole day energy.


Keep the skin of the fruits intact as the skins of the fruits are more nutritious than the rest of the parts.  Now take some grapes, celery sticks, some spinach leaves, cucumber, parsley nearly half handful, some mint and one broccoli floret.



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Comments

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    08.09.2014

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    08.09.2014

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