25 Quick and Easy Ketogenic Diet Recipes for Rapid Weight Loss, Healthy Living and Mental Focus! Discover why Ketogenic Dieting is The Perfect Solution to Sustainable Weight Loss and Healthy Living! A ketogenic diet focuses on bringing the body into a very powerful fat burning state known as ‘ketosis’. Ketosis is a state of the body’s metabolism where carbohydrates are not the product being broken down to supply energy – instead fats are used both from food and (most importantly) from body fat stores.

By training the body to burn its own fat rather than carbohydrates from food, you can lose weight at a rapid and healthy rate, this book will show you how to do exactly that.
These twenty-five delicious Ketogenic recipes are the perfect way to get started towards long-term, healthy weight loss. Keto Friendly friendly desserts, you can still satisfy your sweet tooth while eating healthy! Nutritional information for each recipe – track carbs, fat and protein with each meal!

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    Digesting protein rather than carbs.