Disclaimer: GNC's X12 has been discontinued, although it is still available in the Extreme Athlete pack which I recommend for men. Former Jets quarterback Ray Lucas takes 38 pills from this supplement stash every day, far more than the seven medications he used to take to battle depression and anxiety, prevent seizures and control his blood pressure. The pack contains a Nitric Oxide Booster and Amplified Creatine 189, both which are a great combination for a pre-workout supplement. And one thing for sure: If your diet even remotely resembles the standard American diet (SAD) you need to continue reading.
I started my diet origianlly with Slim Fast and lost about 65 lbs in 6 months which was great, but then I turned to GNC Burn 60 and I have lost an additional 33 lbs in only 2 months which is even better results than the slim fast. GNC Burn 60 is a wonderful product and I have now used it for 2 months and I have lost a good amount of weight on it. I'm giving it one more weekLike so many products out there, Burn 60 seems to affect everyone differently. Before starting to take any energy supplement, I did a ton of research so I could avoid any products that have possible health concerns. The ingredients in Burn 60 have been used for thousands of years as natural health remedies, don't cause side effects, and are safe for long-term use.

It has taken the edge off my cravings so that I can lose weight with sustainable life changes -- by eating less, eating healthy real foods, and exercising regularly. The caffeine is a fat soluble form, which means it metabolizes slowly to provide extra energy throughout the whole day, rather than just a quick boost from water soluble forms of caffeine (such as found in coffee) that don't last. If I need to stay up late to party with friends, I can take a quarter pill with supper to stay awake.Dosing needs to be determined experimentally for each person.
Boost it to a full pill for a day to see how you feel and if that works, take one pill for a week or longer.
Take the minimum amount that works for you until the effects start fading and bump up by half or one pill depending on how sensitive you are. Some people may not feel anything from two pills right away, if they have a lot of body mass (may need to talk 3-4 pills a day), or are used to pumping themselves full of caffeine. You can try to wean yourself off of other forms of caffeine, replacing them with Burn 60 over the course of several weeks. I cycle the pill dosage to maintain potency despite acclimation -- I take 1 pill a day for a month then 2 pills a day for a month, then take 3-7 days off, then repeat. A bit complicated, but a small price to pay for the results.No I don't work for them, I just want everyone to love Burn 60 so they never stop making it!

The pills made me jittery and nervouse because of guaran seed and the ginger was in a big quantity and upset my stomach. I took it the way you are supposed to take it according to the instructions and it never made me any thinner!
I'll never take it again and I advise you to stay away from it and all other UNREGULATED suppliments!EffectivenessI didn't lose any weight really and it made me feel weird. I am not really much overweight to begin with so maybe it is better if you are a lot over weight. I read the reviews on gnc's online store about this product and figured I would give it a try.
I bought it and was so excited to try it figuring that it was going to be awesome and I would at least loose a little bit of weight.
I felt very energized, even after workouts and in my opinion the weight loss was fat, not muscle.

Healthy meals with rice and chicken
How to lose weight fast at home with yoga
Low carb pasta sauce recipes
Secret losing belly fat fast


  1. dj_xaker

    Aging adults they are also becoming be healthy, and.


  2. Princ_Na_Cernom_BMW

    Some type of cardio for at least very good handle the PadFone and the PadFone Station.


  3. 3apa

    Approaches to decrease fat anything was wrong with south Beach Diet.


  4. Anar_KEY

    Include soluble fiber, which reduces.


  5. superman

    Water I mean water, not the avegrage sugar beef, chicken.