As I sit here thinking about my journey these past 90 days, all I can do is smile to myself, knowing the challenge of writing my story is going to be just that: a CHALLENGE! Factors such as diet, genetic makeup, overall health and physiological differences may influence results. Please consult with your physician before embarking on any new nutritional and exercise program. Nothing contained herein is intended to substitute medical advice, care, diagnosis or treatment of your physician.
Vijay Kalakata and his staff at Access Rehab and Rejuvenation can help transform your body by using medical and scientific techniques to create a unique weight loss program designed just for you!What Causes Weight Gain? Weight gain can result from increased muscle mass through exercise, or increased storage of calories as fat. Although many people attempt to take thyroid supplementations to correct his problem, they are actually causing muscle wasting.
I was overwhelmed by what I saw on the scale and realized I needed to do something about it. At the end of July, I met with a trainer, who weighed me in at 259.3 pounds with my body fat over 50%. Therefore, a weight loss program that worked beautifully for your neighbor may not be appropriate for you.As mentioned in the beginning, Dr.
Vijay Kalakata and his staff at Access Rehab and Rejuvenation will design a weight loss program tailored just for you by using a scientific approach to identify the root cause of the weight gain.
Kalakata to review the results of the tests with you and answer any questions or concerns you may have. In addition, I added Espresso-flavored Dynamic Greens and protein powder.The first couple of weeks were grueling!
No question is too big or small.  The doctor and staff understand that some of the results may be difficult to understand, and will help you along the way.

You are a vital part of making the program work.  That’s why we take the time to really LISTEN to YOU!Upon determining the root cause of your weight gain, Access Rehab and Rejuvenation will begin treat your cause of weight gain. The program will be comprised of the appropriate combination of Therapeutic life style Program, FDA approved medications, hormones and nutrients to curb your weight and give you long term results.
I was able to manage my busy life with all that it entails having eight children.Week five posed another dilemma. We are also able to provide exercise counseling and support to assist with your overall goals as well. Our specialized, therapeutic lifestyle program called First Line Therapy (FLT). Getting my work outs done became more of a challenge because my older children had gone back to school and were not available to help with the younger ones. This means that this program will help you live your life in a way that improves your health. I got a lot of looks when I rolled in with my ten month old twins in a double stroller, my one year old sitting on top, and my three year old holding the door open for all of us!During week five, I added swimming laps, the elliptical and weights to my routine. I really don’t like doing weights, so I needed to reconnect with Kari Wolf, a personal trainer and join her weight-training group. Our goal will be to help your health with targeted nutrition, exercise, stress management and sleep.
The last 90 days have helped me understand the importance of taking time for myself, so I can be a better Mom and Wife.
BIA is much more sophisticated than a bathroom scale, but just as painless and almost as quick. To Kari, Natalie and Rachel (my personal trainers), for their support, advice and encouragement they provided when I really needed it. It is very important for long term weight loss results because you should lose only fat mass, not muscle mass.

And lastly, a BIG THANKS to Mom, Lesly, Jon and my two oldest children, Danielle and Malachi, for all your extra help and tremendous support during the challenge.
Kalakata for your particular condition as well as the recommended nutritional supplementation. Depending on the condition being treated, the protocol, Medical Food, and nutritional supplementation will be personalized. As you budget, consider the Medical Food will be a meal substitute and replace 2 daily meals. We would like this will be sent to our office day before your appointment. We analyze your personal and family health history, appropriate test results, current lifestyle and state of health, and clarify your health goals.
We then guide you through a comprehensive, highly personalized, step-by-step program to achieve those goals.  You can get maximum benefit from the time reserved for your consultation by being prepared!  How To Prepare1. Please fill out any requested paperwork before coming to our office, or arrive 15 minutes early and fill it out here. 2.
Vijay Kalakata, MD  The Science of Losing Weight Is weight gain truly contributed to only the foods you eat? Due to the popularity of the FirstLine Therapy program all appointment times are often filled several weeks in advance with no openings for those desiring earlier appointments.  Cancellation made at least 24 hours in advance allows us to accommodate others.

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