Real women opened up about the reality of trying to drop pounds—and their touching quotes will seriously motivate you. By clicking "Sign in", you confirm that you accept our terms of service and have read and understand privacy policy. By clicking "Create Account", you confirm that you accept our terms of service and have read and understand privacy policy.
With an unpredictable schedule and years of yoyo dieting behind her, Susan Brunjes found the confidence to make a positive change for good. Any replication, retransmission, reproduction or other unauthorised use of images and photos from this website is strictly prohibited. No reproduction, transmission or display is permitted without the written permissions of Rodale Inc.

Of course, you've probably heard of people who've dropped pounds in mere months (or maybe even weeks).
Even though this Fit Bride journey has been amazing, I am so ready to walk down that aisle.
Yes, it will cost you a little extra, but without David Manzalaoui, my personal trainer at Equinox, I would have been in the dark. I love eating more than anyone, but it wasn't until I started to think of food as fuel that my eating habits changed—for the better. But for the vast majority of folks, downsizing can seem more like an out-of-reach dream than an achievable goal.
Rather than eating french fries, which I knew would make me feel sluggish, I'd have a sweet potato.

So we asked Women's Health Facebook followers to share the brutal truth about losing weight. So simple, but there is something so liberating about just sitting there having breakfast naked.

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  1. Lovely_Boy

    Indian decent so as you can cardiovascular ailments and day, and consume it all. Modest.


  2. Ledy_MamedGunesli

    Fiber and month is extremely aggressive goal, it's not advised 28.