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Natures Happiness Blog - News, Tips, Reviews & Recipes - Welcome to the Nature's Happiness blog!
Upgrading your home and health is often as simple as adding a few house plants here and there.
Whether you suffer from serious or mild stress and anxiety, we are all bound to experience at least once in our life. 7 Health Benefits of Coffee Coffee is considered one of the healthiest beverages on the planet.
5 Reasons to Love Yerba Mate Yerba mate contains an impressive amount of antioxidants, almost twice as much as green tea.
5 Reasons to Add Quinoa to Your Plate Quinoa is an amazing, versatile grain that is also gluten-free.
Health Benefits of Drinking Blueberry Juice Blueberry juice is an extremely tasty and nutritious beverage pouring with health benefits. Benefits Of Apple Cider Vinegar For Your Hair For centuries, apple cider vinegar has been loved for it’s many uses, from healthcare to cooking and cleaning. Health Benefits of Playing Outside Summer is right around the corner and according to research, being outside is more than just fun and games. Top Superfoods for Nourishing Your Skin We all know that many superfoods heal the body in a number of different ways, but did you know there are also specific foods that promote healthy, glowing skin? 5 Super Easy Ways to Detox this Summer Summer is the perfect time to cleanse the body with health boosting, juicy fruits and vegetables.
Eat These Foods to Fill Your Diet with Nutrition Instead of relying purely on supplements for your nutrition, consider adding these nutrient-dense superfoods into your diet. Warning - Since appearing on major websites, we have a limited supply of Energize Greens available. Can 6 Superfoods Dramatically Improve Your Health, Alkalize Your Body, & Boost Your Immune Systema€¦ Just 60 Seconds a Day?
Supercharge, Nourish And Boost Your Health By Taking These Nutrients-Rich Superfoods Everyday!
In the next several minutes Ia€™m going to show you why you simply dona€™t have to accept statements like, a€?I have bad genetics,a€? or, a€?Ia€™m getting old,a€? as an excuse for poor health and low energy levels! Whether youa€™re 30, 40, or over 70 years old, you can still reverse aging, have limitless energy, and enjoy a healthier body. After 4 months of taking Energize Greens I have noticed my skin has improved where age bumps had been appearing they are now disappearing! At the top of the list of superfoods is Spirulina, which is also known as the blue-green algae that springs from warm, fresh water bodies. What makes this an extremely golden plant source of protein are all the additional nutrients that come along with it.
To take it even further, not only is this miracle food great for fighting candida, colds, allergies, influenza, measles, and mumps, studies have shown that it can even inactivate the virus associated with AIDS and HIV. Low potassium is associated with a risk of high blood pressure, heart disease, stroke, arthritis, cancer, digestive disorders, and infertility. Dulse has an unusually high concentration of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are Omega-3 fatty acids most commonly found in fish.
Chlorella is one of the best sources of chlorophyll, and as a result, it can help the body to detoxify and undo years of damage. It has been shown to increase the good bacteria in the gastrointestinal (GI) tract, which helps to treat ulcers, colitis, diverticulosis, and Crohna€™s disease. It is also used to treat constipation, fibromyalgia, high blood pressure, and high cholesterol. Chlorella has been used to treat cancer and also to help protect the body from the effects of cancer radiation treatment.
When you consume chlorella on a daily basis, you will be able to purify your body, clean away toxins, boost your immune system, promote growth and repair of your tissues, and protect your body from diseases and illnesses. In other words, an ounce of these concentrated green foods contains much more of the beneficial phytonutrients than are found in an ounce of green vegetables.
Barley grass acts as a free radical scavenger that also reduces inflammation and pain, and wheat grass contains P4D1, a a€?gluco-proteina€? that acts like an antioxidant, reducing inflammation as well. In 2009, a small study done at Englanda€™s Exeter University caught the attention of the fitness world.
The reason: more oxygen was getting to the athletesa€™ muscles, thanks to molecules in beet juice called nitrates.
That provide you with the necessary vitamins, minerals, and nutrients that your body needs.
Each of these nutrients is tremendously effective on their own, but when combined, for the first time ever in Energize Greens, the synergy of all the superfoods delivers unprecedented alkalizing, anti-aging, and disease-fighting benefits! When you are consuming a modern diet full of processed, artificial, and under-nourishing foods, Energize Greens can provide you with total nutrition from 35 carefully selected ingredients. Ingredients like wheatgrass, Echinacea, bifido Longum and bifido Bifidum help to boost the immune system and protect the body from viruses, harmful bacteria, and infection.
With superfoods like spirulina, beet, and chlorella, which have been proven to increase athletesa€™ energy levels, you can be sure of a constant energy boost from Energize Greens without drinking any coffee! Wea€™ve never before seen this kind of hard, scientific proof that has convinced us that conquering a€?old agea€? and protecting our body from diseases and illnesses is possible. We not only know that aging and the progression of disease can be slowed, but also we have also learned that so much of the damage can be halted and even undone. Every day our bodies and cells are under attack from free radicals and toxins that come from processed, high fat foods, pollution, everyday household chemicals, sun exposure, and even stress.
As a result, the DNA inside cells is easily broken down and the cell is slowly being poisoned to death, which accelerates aging and disease.
In one study, researchers from Johns Hopkins University looked at data from two national surveys, which included almost 24,000 people.
When our cells are poisoned and we are starved of nutrients, it actually leads to frequent inflammation and there is mounting evidence that points to inflammation as the most insidious cause of every major disease. When your bodya€™s normal inflammatory response gets out of control (from cell damage and cell death), it constantly releases a wave of damaging enzymes throughout your body.

Energize Greens floods your body with TEN TIMES more antioxidant power than any other antioxidant! Spirulina ALONE is at least 10 times more powerful than any antioxidant on land, including vitamin C, vitamin E, green tea, and red grape resveratrol! And Energize Greens is manufactured right here in the United States in an FDA-approved facility that adheres strictly to federal current Good Manufacturing Practices, known as the cGMP for dietary supplements.
The ingredients contained in the Energize Greens proprietary blend nourish your cells with a ton of the invigorating nutrients that your body needs to rejuvenate, restore, and replenish itself so that you feel more healthy and energized. The best thing about Energize Greens is that it tastes really good because it is sweetened with a natural sweetener known as Stevia, which is also suitable for diabetics.
Right now, you can easily harness Energize Greensa€™ cell-rejuvenating ingredients by simply choosing the most valued package!
You see, Energize Greens is completely unique, and it is premium quality; far above the low-quality, crappy supplements that you often find in your local supermarket. Those big supplement companies produce millions of low-quality supplements and pills to enjoy huge profit margins.
Even if you already have a great diet and workout routine that you are following, Energize Greens could be the ONLY thing that is missing right now! And then imagine all of this without the worry of buying, preparing and eating all the superfoods individually that are present in Energize Greens. The statements regarding these products have not been evaluated by the Food and Drug Administration. Goji berries, also called wolfberries, are bright reddish-orange berries that can be eaten raw, cooked or dried.
These delicious Skillet Rock Cakes were the result of a batter that was intended to be baked only to discover that the oven was broken. These Coffee Cake Oatmeal Breakfast Cookies taste like oatmeal cookies with a coffee cake crumble. These Goji Berry and Hazelnut Cacao Truffles are so delicious, you just might forget how healthy they are. The crunchy almonds and walnuts in this Superfood Packed Trail Mix are complemented by chewy goji berries, mulberries and golden berries. These raw treats, filled with nuts, seeds and whole grains, will give you the nutrients and energy your body needs to function. This Healthy Breakfast Bowl may have a long name but it doesn’t take long to make it at all.
This Superfood Protein Shake is packed with essential vitamins and minerals thanks to the addition of several superfoods including goji berries, chia seeds and hemp seeds. Try these 13 sauces and that are proof you can still enjoy rich, creamy, and delicious sauces even when there are no nuts involved! Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. These 10 Animal Sanctuaries That Are Saving Lives Will Give You Hope (VIDEO)25 Delicious Blueberry-Filled RecipesAmazing News for Bears in Bile Farms! Our organic energy drink mix is packed with organic superfoods and so you will be productive.SAFE & EFFECTIVE a?… Most energy drinks and shots use cheap, artificial ingredients. We provide information on raw organic superfoods, supplements, natural health tips & whole-food recipes.
It is a great source of antioxidants and beneficial nutrients that can improve your health in various aspects. Though it has a similar taste to green tea, yerba mate is more like coffee, as it has the same energy kick. However, quinoa is actually a grain-crop that is grown for it’s seeds, so it is technically a seed. Blueberries themselves have long been loved for their outstanding health benefits, high antioxidant content and incredible nutritional profile and now that the warmer weather is back, we should start seeing a lot more of these tasty, fresh blueberries. Researchers are now finding that apple cider vinegar offers some impressive hair care benefits as well. Find out which foods are best to purchase organic and which ones you might be able to get away with. Studies have found that spending time and playing outdoors actually offers some impressive health benefits and makes us healthier. With the skin being our bodies biggest organ, it is crucial that we are nourishing it in the best way possible. Seaweed Seaweed is one of the best natural sources of iodine and believe it or not, a large portion of the global population happens to be deficient in iodine. Because of the essential minerals that are found in spirulina, including potassium, calcium, zinc, iodine, magnesium, selenium, iron, and phosphorous, it has been proven to have amazing healing powers.
Hence, you can rest assured that spirulina has the ability to boost your health and enhance your immune system.
Dulse is notable for its high mineral and protein content, particularly iron and potassium. When you consume Nova Scotia Dulse on a daily basis, you will have adequate Omega-3 for your body. Researchers discovered that competitive cyclists who drank half a liter (about 16 ounces) of beet juice right before they got on their bikes were able to ride 16 percent longera€”a massive gain in a sport where only a few percentage points of improvement can be the difference between first place and fifteenth. This is one superfood used by competitive athletes that can also boost your overall fitness and energy levels.
This is because scientists have finally zeroed in on the root cause of why our bodies become so vulnerable to major killers like heart disease, chronic pain, and diabetes.
This study shows that 89% of the people consume fewer than the recommended two servings of fruit and three or more servings of vegetables.
We used premium ingredients in order to produce the most effective formulations for our supplement. We're your online guide to making conscious choices that help people, animals and the planet. They are native to the Himalayan Mountains of Tibet and Mongolia and have been used for thousands of years in China and Tibet for both culinary and medicinal purposes.

They are the size of raisins and are chewy, tasting like a cross between cranberries and cherries.
As if that didn’t make this cake healthy enough, it also has maca powder, walnuts, cashews and raw cacao. Since these have nuts, which are high in fats and protein, and oats, which are high in fiber and protein, you’ll feel full after just one cookie. Made with dates, raw cacao, hazelnuts and maca powder, these truffles have a double dose of goji berries inside and out. Raw cacao nibs make it feel like an indulgent snack rather than just a highly nourishing combo of nuts and superfoods that will boost your energy. The Goji Snack Chunks are ideal before and after workouts because they will provide you with the carbohydrates and protein necessary to build muscle. It turns your milk into chocolate milk and is naturally sweetened with a small amount maple syrup. Non-dairy yogurt is packed with blueberries, strawberries, mulberries, goji berries, coconut, avocado and cacao nibs for a delicious breakfast that’s fast and easy to make. You can enjoy it as a quick healthy breakfast, have it as a mid-morning snack or use it to fuel your workouts. Made with just dates, walnuts and cacao, these luxurious and decadent treats are rolled in crushed pistachio and goji berries for a clean and colorful treat. They are rich in omegas and antioxidants from all the healthy ingredients including goji berries and they are also a guilt-free way to satisfy your chocolate craving.
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It’s a great source of essential nutrients including calcium, B-vitamins, iron, magnesium, phosphorus, potassium, vitamin E and fiber.
With over 17 different pesticides, strawberries have topped the list this year for the fruit with the most pesticides.
So, instead of filling it with chemical based products, consider snacking on health boosting superfoods.
What we eat from day to day does matter, as the good habits add up and the bad ones take a serious toll on our health. Barley grass and wheatgrass are two of the best superfoods because they offer far greater levels of a€?nutrient densitya€?. Although I eat very well, the advertising about eating more foods of an alkaline nature caught my interest.
We have only 94 bottles of Energize Greens left till the next refill, which may take several months. Part of the nightshade family, along with eggplant, potatoes, peppers and tomatoes, goji berries contain all the essential amino acids. Since it’s so good for you, you can add a chocolate drizzle on top just for a bit of decadence. It is high in fiber and protein from almonds, walnuts, sunflower seeds and chia seeds and it has lots of super-healthy goji berries too. Bananas and a goji berry coulis decorate this amazing dessert that’s actually healthy to indulge in. It’s terrific for after a workout, or whenever you want a filling, super healthy snack or meal.
For even more recipes with these superfruits, see 8 Amazing Recipes Made With The Power of Goji Berries.
Our energy drink mix uses only organic superfoods that contain natural caffeine without any added sugar or sweeteners.ORGANIC ENERGY POWDER a?… If you're working long hours, slowing down pre or post workout, or just trying to keep up with your kids, finally get the natural energy you've been missing now. Here are 5 reasons to love yerba mate and some of the amazing benefits of drinking this tea. Quinoa is one of the very few plant-based foods that is a complete protein, as it does contain all nine essential amino acids.
I ordered Energize Greens, mixed it with blueberries from our garden and yogurt, and felt the effects immediately.
They have more protein than any other fruit, more carotenoids than any other food and are also packed with vitamin C, fiber, iron, calcium, zinc, and selenium.
Here are 15 yummy recipes that can introduce you to goji berries, the tiniest superfruit in the world. Quinoa is a very popular superfood and much-loved for it’s many health benefits, here are 5 reasons to add quinoa to your plate. Low in Calories and Rich in Nutrients: Blueberries are extremely low in calories, making them a great weight loss snack, but also rich in essential vitamins and mineral. Reduces Dandruff  AVC is a powerful antibacterial, which targets any fungus that causes a dry, flaky or itchy scalp that may otherwise lead to dandruff. Improves Vision Children who spend a lot of time outdoors have better distance vision compared to children who primarily spend most of their time indoors. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor. These tiny berries have been found to contain anti-inflammatory, antibacterial and antifungal properties as well as antioxidants that help boost our immune systems. Improves Energy and Mood Due to the high amounts of caffeine, coffee can instantly boost energy levels. According to studies, the caffeine present in coffee also blocks an inhibitory neurotransmitter in the brain, which causes a natural stimulant effect. Promotes Better Social Skills Researchers believe that getting children to play outside promotes a wide range of skills.

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