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Most of the people who suffer from asthma depend on medications like Asthalin whenever an asthma attack seems imminent. All the three herbs have a property that widens the air passageway almost immediately depending on the way it is being used.
Yoga is a complete physical and mental regimen that progresses towards a healthy body and mind.
Postures like Pranayam, Shavasana, Pavanmuktasana, Anuloma Vinloma and Sukhasana are specifically recommended for people suffering from asthma.
Though the opinions of medical community are mixed on the efficacy of this technique but many people around the world have reported that this therapy has helped them in bettering the control over their breathing.
This therapy involves pricking very tiny needles into certain specific points of the body to relieve various maladies. Various simple home remedies can prove to be effective and inexpensive treatment for asthma. Most chronic asthma patients turn to alternative or complementary treatments since they are less invasive and have fewer side effects than the traditional conventional or allopathic medicine. If the patient is tired of using inhalers and other steroid medications that have potential side effects, use of herbs and vitamins can help reduce the symptoms of the disease considerably.
Vitamin supplements such as C, A, D, B6 and B12 when taken on a regular basis provides powerful anti-oxidants to the body.
Sukhasana (Easy pose), Shoulder Lifts, Surya Namaskara (Sun Salutation), Kapalbhati pranayama, (breathing technique) and Anuloma Viloma pranayama (breathing technique) are very useful to overcome an asthmatic symptom or attack. There is inconclusive evidence that shows that acupuncture can help ease the asthmatic symptoms. Acupuncture sometimes is combined with certain breathing techniques which promote strengthening of the lungs. Biofeedback uses electronic feedback messages to an individual enabling him or her to control the body functions that would normally happen automatically. Pneumographic biofeedback helps patients to adjust the breathing pattern which lowers their heart rate. In the old books with alternative medicine and folk remedies we find a recipe of natural ingredients that has no harm to try it. If you have a problem with asthma, from the bottom of my heart I hope that this recipe will help you to officially remove asthma from your daily problems. Which Foods Should a Mother Avoid While Breastfeeding 6:36 pm By tose During breastfeeding, mothers should avoid certain foods because some species are unhealthy for the baby. Fight Anemia and How to Increase Weight Afterwards 11:30 pm By tose Anemia can make a lot of damage in your body and life too. Sodium Bicarbonate in Favor of the Beauty 11:23 pm By tose Sodium bicarbonate or baking soda is so common product in the kitchen that every day someone somewhere has used for something new. Man Prefer Natural Beauty and Pretty Face Instead Of Perfect Body 3:27 pm By tose To won the heart of your man you do not need kilograms of makeup or hair extensions. Chantal discusses how the emphasis on breathing and ribcage mobility in Pilates exercises can help people with asthma.
This is a common inquiry, whereas people living with bronchial asthma do not want to use any pharmaceutical products for their condition.
In this condition the bronchial tubes that passes the oxygen to lungs, narrow down severely leading to instant obstruction in the air passageway.
However, since it is largely a permanent condition, many people are exploring and turning to alternative treatments for it.

However, you must consult your physician if you are on any medication as some of them may interfere with the functioning of drugs. This attack is compounded by the anxiety and yoga calms the nerves and helps in controlling panic attacks and anxiety. It is basically a therapy that involves controlling the breathing by increasing or slowing down its rate. The theory underlying this therapy assumes hyperventilation to be the root cause of asthma and therefore suggests relaxation and deep breathing techniques for relieving the symptoms of asthma. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. It is believed that complementary or alternative treatment not just gives relief to asthmatic patient, but also prevents further illness and ensures a better and healthier lifestyle. One should visit the concerned specialist or a doctor before proceeding to taking the path of alternate treatment.
With regular practice of yoga, an asthmatic patient can certainly obtain the best overall health benefits. Studies indicate that people who underwent biofeedback technique are seen to reduce the intake of steroid medication significantly. This showed considerable improvement in the reduction of lung inflammation and indicated steady improvement in the patient’s pulmonary function. We run network of high quality 50+ high niche websites with millions of regular visitors, Please connect with us. Most people (especially those who have intensive behavior) will not use medicines after experiencing minimal side effects.
The main herbs that are used by asthma patients for relieving the symptoms like breathlessness are Eucalyptus, menthol oil and basil.
The best way to use them is to add them to heated water and inhaling the steam that may carry the vapors laden with these herbs or their oil.
Every yoga posture tends to pay a lot of importance to the way a person breathes while practicing the poses. Therefore, this form of exercise is best suited for chronic asthma patients as it does not include intake of any substance and is safe. Acupuncture is an ancient Chinese remedial therapy that needs supervision of a qualified acupuncturist.In case of asthma, the needles are punctured in the lung channel to resume and maintain a healthy flow of air. Both of these herbs can discourage congestion in the lungs.Add a spoon of honey in steaming bowl of water.
Complementary treatments include herbal remedies, breathing techniques and other exercises that are safe for the patient. Eastern parts of the world have traditional herbs that are long used and accepted as medicine. It is also quite essential that the patient continues to take the prescribed medicine in consultation with a specialist or a doctor. Furthermore, some asthmatics who have other exiting illnesses such as diabetes mellitus or hypertension will often ask their doctor about the availability of alternative medicines. You can also place a cotton ball with 2-3 drops of oil near your pillow in the night in cases where you might feel that an asthma attack will take place. Regular practice of yoga lends a better control and depth in the usual breathing which can do a world of good. Inhaling the vapors is known to help as honey contains essential oils that open up the blocked air passageway.

Using of non-medicine treatment for asthma was adapted by the American Medical Association. In some people, points on kidney and stomach may also be pricked as this therpay believes that certain asthmatic symptoms can arise on account of kidney and stomach issues. Eating and adding onions to your food preparation along with food rich in omega 3 fatty acids is also known to reduce the effects of irritants and inflammation in the air passage walls and bronchi. In addition, medical experts in Asia also believed that using of alternative medicines are safe and effective for asthma cases. Pranayama are specific breathing techniques which focus on the right type of breathing for good health. When the points specific to Asthma gets corrected, the patient experiences reduction in the symptoms.
These herbs work in conjunct with this procedure thereby reducing phlegm production, coughing and various nasal allergies. This requires series of such applications for about 10 – 12 weeks to achieve best results. Top Five Alternative Treatment Modalities for Bronchial Asthma Before you avail some of these treatments, you need to speak to your asthma specialist to determine the level of your tolerance.
This Ancient Chinese medicine involves the use of highly sterile and tiny needles that are pricked directly to the body’s focal points (strategic points). An expert acupuncturist knows where to place these needles that can relieve the clinical manifestations of asthma.
The power of marine products such as mackerel, tuna, and salmon are rich in omega-3-fatty acids. Some people may have less adaptation level for these treatments and may end up having no therapeutic outcome even after using it for several times. Managing and controlling the causes of Asthma are the BEST medicine without medication: Identify your triggers. Found inside or in fresh air, they can include: smoke, chemicals (such as hair products, fragrances and paint products), pet dander, seasonal airborne particles (such as pollen and mold), changes in the weather and dust. Identifying and eliminating contact with as many triggers as possible may reduce, even eliminate, asthma attacks. Air filters and air conditioners are recommended for a fresh, more healthy living environment.
Chronic asthma sufferers may want to invest in a vacuum cleaner that features a more efficient filtering system to avoid polluting the air with allergens. Known culprits are wheat, chocolate, some dairy, nuts and a multitude of additives and preservatives. Learn yoga and other forms of meditation that require the practitioner to focus on breathing. Benefits include regulated breathing patterns, improved lung function, increased oxygen absorption and a strengthened immune system.
Acupuncture, homeopathy and herbal remedies are possible ways to control your asthma without medicine.
Some have been proven effective in diminishing or removing the need for prescription medications and inhalers.

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