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admin 18.02.2016

Four cheers for alternative medicine: Recently, migraine specialists from all over the US met with the American Academy of Neurology to discuss the most effective tactics for migraine management, and included in their recommendations were four natural migraine ingredients magnesium, butterbur, riboflavin, and coenzyme Q10. As always, consult in your physician before starting any new natural ingredients for migraines. The herb butterbur scored an A, as in Level A class of “medications with established efficacy” for migraine patients. Two Class I studies indicated that 50–75mg of butterbur extract can significantly improve neurological functioning after four to twelve weeks of supplementation, compared to a placebo. Found in marshy areas around the world, butterbur is a health-giving plant species that ancient peoples once used in the occurrence of headaches, muscular pain, allergies, spasms, and nervousness.
Note:  While butterbur is a safe, gentle nutrient for migraine sufferers, it’s important to seek butterbur extracts that are free of pyrrolizidine alkaloids (PAs).
Co-Q10 is a powerful antioxidant with many beneficial properties, healthful for patients with migraine headaches, heart disease, autoimmune disorders, and viral and bacterial infections. In a Class II study on migraines, Co-Q10 provided more dramatic results than a placebo after only four months of treatment. Magnesium is a beneficial nutrient used by doctors to aid sufferers of migraines, in addition to anxiety, irregular heartbeat, preeclampsia, and tense muscles. In several studies on migraines, magnesium used in combination with riboflavin and feverfew were particularly effective. Researchers believe that magnesium deficiency may be the cause for a significant amount of migraine attacks. Riboflavin is a B-complex vitamin that occurs naturally in meat, nuts, whole grains, dairy products, spinach, and broccoli. In several studies on riboflavin and migraines, 400mg riboflavin supplements proved more promising results than a placebo. How likely are you to consider using butterbur, riboflavin, magnesium, or coenzyme Q10 after reading this article? If you found this article helpful, then please share with your friends, family, and coworkers by email, Facebook, or Google+.
Deep brain stimulation is a therapy that uses a battery-operated “neurostimulator” to treat certain areas of the brain with electrical impulses. First, a neurostimulator is surgically implanted under your skin around your collarbone, chest area, or stomach.
Next, a thin wire extension is inserted under your skin, acting as a conduit between the neurostimulator and a small electrode.
Finally, by drilling a small hole into the base of the skull, electrodes are embedded into your brain, where they transmit electric impulses to certain targeted areas.
All patients considering DBS must undergo an MRI or CT scan before surgery, in order to reduce the risk of post-op hemorrhaging and to determine which areas of the brain to target.
Currently, neurological clinics offering deep brain stimulation use it to treat people with severe movement disorders, such as multiple sclerosis, essential tremor, dystonia, and Parkinson’s disease. While the FDA has approved the use of DBS for treating obsessive-compulsive disorder (OCD), that is still in an experimental stage. Only people with debilitating neurological impairments who have failed to respond to standard treatment are considered for deep brain stimulation. Approximately 2-3% of people who undergo DBS suffer a major brain hemorrhage as a result, causing paralysis, stroke, or permanent speech impairments. Today’s deep brain stimulation procedure is less risky than previous years’, which used to involve damaging certain areas of the brain. People who qualify for deep brain stimulation surgery suffer from immense, debilitating chronic headaches that significantly reduce their quality of life and are otherwise incurable. It can’t be stressed enough that DBS is meant to be used as a last resort, when all other attempts at managing migraine headaches have failed, including all prescription medications for migraines, alternative nutrients for migraines, and migraine management through diet, exercise, and relaxation.
Is it worth the gamble?  That question is up to you and your neurologist.  Three percent might seem like an insignificant risk, but it still implies that out of 100 people, three may incur serious and lasting brain damage.
Would you consider participating in a study on deep brain stimulation for treating migraines, if asked?
Have you tried supplementing with nutrients for migraines, like magnesium,  butterbur, and riboflavin? Basilar-Type Migraine (BTM) headaches are not your average migraine headache- while many migraines with aura cause symptoms like dizziness, visual distortions, and nausea that can last for 30 minutes, basilar-type migraine attacks come on stronger and more aggressively.  Typical BTM auras include severe vertigo, speech slurring, and impaired walking, lasting up to two hours before shifting into migraine headache mode.
Triptans and ergotamines are currently not recommended for treating basilar-type migraines, as there is still insufficient evidence proving their safety or efficacy.
Unless otherwise indicated, most migraine-prophylaxis drugs may be used for BTM headache symptoms.
Butterbur (Petasites hybridus) root has been the focus of many studies on migraines with aura.  In one placebo-controlled random study on butterbur, researchers found more promising results with butterbur than with a placebo.
Butterbur is as safe for pediatric migraines as other over-the counter products, as evidenced by this study on childhood migraine. In another study natural migraine nutrients, researchers found that including butterbur root, riboflavin, coenzyme Q10, magnesium, feverfew, and alpha lipoic acid as part of your migraine management plan produces dramatic results.
Integrative medicine is beneficial with migraine headaches.  A new twist on complementary and alternative medicine (CAM), integrative medicine takes traditional medicine and incorporates natural ingredients such as herbs and magnesium for migraines. When you combine Western medicine with ancient Chinese therapy, what you end up with is the latest and freshest approach to holistic medicine.  Sort of a fusion between science-based therapies and natural cures, integrative medicine (IM) aids headache sufferers by rejuvenating the body from within while simultaneously utilizing the latest scientific research on neurological health. Alternative medicine recommends herbs, yoga, and meditation for promoting health, but offers no advice regarding prescription drugs for migraines.
Integrative medicine doesn’t advise using naturopathic medicine instead of mainstream medicine, but rather using both schools of thought to complement each other in managing migraines.
An integrative medical doctor might diagnose migraine disorder and prescribe migraine abortive medication, while at the same time advocating dietary and herbal nutrients and alternative medicine therapies such as acupuncture, biofeedback, and stress management. Integrative medicine for migraines is for the whole person- mind, body, and soul- instead of simply addressing the symptoms of migraines.
Chances are good that any competent migraine specialist already incorporates integrative medicine into his practice.  Ask your doctor if he advises vitamins, minerals, and herbs, diet, and exercise for neurological health. Have you tried using herbs and vitamins like riboflavin, magnesium, coenzyme Q10, and butterbur with headaches? Some of the best natural migraine ingredients are available in the vitamin aisle of your supermarket. Butterbur is a natural herb that has been used throughout the years as a health-giving nutrient for promoting a positive mind and mood, healthy nerve cell maintenance, respiratory functioning, and digestive system regularity. In a randomized trial published in Neurology, extracts of Petasites hybridus (also known as butterbur root) and a placebo were given to test subjects.
Coenzyme Q10 is an essential nutrient that your body produces naturally.  In a double blind, randomized, placebo-controlled trial on migraine headaches, supplementation of Coenzyme Q10 was noticeably beneficial.
Riboflavin (Vitamin B2) is an essential B vitamin that occurs naturally in meat, eggs, nuts, and green vegetables.  Studies prove that taking at least 400 mg of riboflavin each day significantly improves muscle tone and healthy circulation. Cobalamin (vitamin B12) is another important B vitamin for migraine patients- a water-soluble nutrient that is obtained naturally in meat, dairy, fish, and egg sources. Feverfew is a sunflower that has been used historically for fevers, hence the name.  Feverfew leaves are beneficial for headaches and sustaining cartilage and joint functioning. Please tell us: Do you use any vitamin supplements, minerals, or herbs for migraine headaches? More migraine sufferers are turning to natural migraine ingredients to improve health than ever before, and it’s easy to see why.  As accidental prescription drug deaths explode all over the US, an increasing amount of chronic pain sufferers are seeking a safer alternative approach to neurological health care. Recently, the Centers for Disease Control and Prevention (CDC) came out with a startling news report- a dramatic rise in deaths from prescription drug overdoses in the past two decades. Though not part of “conventional medicine,” natural  nutrients for migraine headaches have nevertheless increased in popularity this past decade.  A 2004 report conducted by the CDC found that 62% of all adults use complementary and alternative medicine (CAM) to treat their health problems, with natural products like herbs and vitamins accounting for 19% of the preferred alternative treatment. Another CDC study on natural ingredients found that 14% of all fibromyalgia patients supplement with magnesium for optimal health and well-being, and that 61.5% of patients who used natural herbs also experienced dramatic results. The CDC also notes that natural herbs and vitamins are one of the most popular health choices among sufferers of chronic fatigue syndrome (CFS). The best way to deal with peanut food allergies is to avoid any foods that contain peanuts or traces of peanut. If you are experiencing peanut food allergies or are not sure exactly what you are allergic to; Dr. If you have a parent that has an allergic disease such as asthma, eczema, food allergies or environmental allergies; it can increase your chance of having food allergies. Do Children With Food Allergies Have a Higher Chance of Having Other Conditions Such as Asthma? There are pharmaceutical drugs such as Axert, Zomig, Imitrex, Maxalt, Amerge and others that lessen the pain caused by migraines by reducing blood flow around your brain. Lots of people with migraines put themselves on The Paleo Diet: only consuming foods that can be eaten without being processed (no grains, bread, pasta, pasteurized dairy.
If you are suffering from migraines and not sure if a food allergy may be causing your migraine, contact Los Angeles Food Allergy Doctor (Dr. Fibromyalgia symptoms include muscle pain, tissue pain, fatigue, depression and disturbed sleep patterns.

Recent studies indicate that fibromyalgia patients suffer from central sensitization (neurons in your spinal cord can become sensitized by cell damage, and inflammation). For more details on suggested diet intake for fibromyalgia sufferers, check out this article: Foods That  Chronic Pain Sufferers Need to Avoid. If you are not sure what type of food in your diet is contributing to your fibromyalgia, contact Los Angeles Food Allergy Doctor (Dr.
To treat hot flashes and migraines, evaluate your lifestyle to determine if certain changes can be made that will lessen the severity of your symptoms.A The best way to treat these menopausal symptoms is to make simple lifestyle changes with the aid of alternative medicines. Migraines are very intense and painful headaches that can be debilitating and last for hours, or even days.
Hot flashes are brief sensations of heat that occur when blood vessels near the surface of the skin dilate and make the body cool down. Hot flashes and migraines are generally caused by a change in hormone levels that creates an increased body temperature. Maintaining a healthy lifestyle that includes a balanced diet and regular exercise can help women regulate hormone levels and prevent hot flashes and migraines. A deficiency of vital nutrients such as calcium, magnesium, and vitamin D can cause migraines.
Acupuncture is often used to relieve pain from migraines and some of the symptoms from hot flashes.
This treatment, which originated in India, focuses on balancing the mind, body, and spirit, and it is used to both prevent and treat health problems.
So, you’re looking for a present for a really great friend who gets migraines, but you’re not sure what to buy…and afraid to give the wrong thing. This is why it helps to have a handy list of holiday gifts that are guaranteed to provide joy and comfort for anybody who suffers from dizziness, headaches, nausea, and fatigue from migraine disorder. Keep in mind that many people who suffer from frequent migraines are sensitive to fragrances, so as a rule of thumb, avoid any lotions, candles, or soaps that aren’t described as unscented. Also, many different types of food trigger migraines, so avoid buying snacks or drinks for somebody unless you know for certain that it’s not one of her “red light” items.
So whether you’re shopping for a thoughtful gift for a friend with migraines or putting together your own migraineur’s holiday wish list, we think this Top 10 List will be just the ticket. A 1-month supply of the Migravent, which provides essential vitamins, minerals, and herbs proven to help people who suffer from chronic migraines. Sound therapy,  by Conair- plays continuous environmental sounds throughout the night, to help you stay asleep, even with tinnitus ear ringing. The original Backnobber, which is an acupressure tool that enables you to reach tight muscles and aches on your back, neck, and shoulders; great for rubbing away the pain.
Spa gift certificate, good for a soothing head message, acupressure treatment, or herbal wrap.
Sleep mask, because migraineurs need a nice dark room to rest in when migraines strike, especially if bright lights are a frequent migraine trigger. A Foot spa is one of those gifts that people love receiving, but wouldn’t ordinarily buy for themselves; relief in a tub of hot bubbly water- who could say no to that? When all else fails, an Amazon $25 gift card comes in every size and color, and is sure to please!
When it comes to migraine research on natural supplements, experts still agree that magnesium yields the most promising results. In Therapeutic uses of magnesium, published by American Family Physician, magnesium is touted as an essential mineral for optimal metabolic function that nevertheless is declining in most food sources. In The Clinical Journal of Pain, an article entitled Foods and supplements in the management of migraine headaches further stresses the benefit of magnesium for people with migraines by naming magnesium as the single most preferred natural supplement, followed by butterbur, coenzyme Q10, and riboflavin. If you found this article helpful, then please share with your friends, family, and coworkers by email, twitter, or Facebook.
If chronic pain is triggered by emotions, then does that mean that migraines are a mental illness?
The brain is the root of all chronic pain, as it continuously receives messages from neurotransmitters all over your body that relay information about pain…and emotions.
Overwhelmingly, pain is exacerbated by stress, anxiety, depression, panic, vulnerability, and guilt. The fact that emotionally-triggered pain cannot be viewed from an MRI or X-ray doesn’t make it any less real. Accepting that emotions like anxiety and depression can trigger migraines or other types of chronic pain, the next logical conclusion is that the power of thought can also be used to decrease or prevent pain.
Consider the placebo effect- if you believe that a certain medication will work, you increase your own odds of recovery.
Much of chronic pain recovery relies on your mood, which you can manage effectively by repeating positive affirmations. Do you get chronic migraines that occur almost every day, or are your migraine headaches less frequent, more episodic? Scientists have distinguished many societal and characteristic differences between chronic migraines and episodic migraines, but the fundamental differences have to do with frequency and level of disability. Episodic migraines occur up to 14 times per month, and don’t impair one’s quality of life to the point of disability.
Chronic migraines occur more than 15 times per month and make it difficult (often impossible) for one to work, socialize, and take care of one’s own basic needs, in and outside of the home. Daily use of over-the-counter (OTC) or prescription analgesics increases your chances of getting the rebound headaches, or Medication Overuse Headache (MOH). If your episodic migraines occur more than once per week, then they may increase into a chronic condition. The longer your migraine history, the more susceptible you are to having chronic migraines. If you’re a migraineur who’s suffered a head injury, then you’re at risk for chronic migraines.
Try supplementing with natural ingredients that promote neurological health and a healthy response to inflammation.
If you wake up feeling fatigued each morning, then you might be suffering from sleep apnea. Exercise at least 4 times per week to reduce anxiety, promote healthy weight, and fight depression. People have a lot of theories on ways to relieve migraine headaches, and while some work, many are based on misconceptions about migraines.  In coping with chronic headaches, it’s important to be able to sift the facts from the fiction. Unlike common headaches, chronic migraine headaches can make it impossible to hold a job, care for yourself, or perform simple household duties.  For that reason, the ADA accepts migraine disorder as a disability qualified for compensation. Actually, modern medicine has been slowly incorporating alternative medicine alongside conventional treatments like drugs, physical therapy, and psychotherapy.  This is especially true regarding chronic pain disorders such as migraines and fibromyalgia.
Migraine Myth #3: If OTC pain relievers like Excedrin help, then your migraines can’t be that bad. Swallowing over-the-counter pills like Excedrin for migraines or Advil can have bad side effects.  For one, NSAIDs often cause rebound headaches. While it’s true that women are three times more likely to suffer from migraines than are men, it’s important to recognize that millions of men get migraines as well, and that often age doesn’t play an important factor.  It’s not unusual for migraineurs to experience their first migraine attack before entering high school or college.
When chronic pain is so powerful that it overwhelms your senses, as with migraine headaches, concentrating on anything else outside of the throbbing head pain and eye sensitivity can be a challenge. The “brain drain” you feel is most likely caused by chronic fatigue resulting from constant migraine headaches, especially migraines with aura.
Even if you believe migraine headaches are the cause of your chronic fatigue, it is crucial to tell your doctor of your migraine symptoms, so that he can rule out other comorbid illnesses or conditions that could be contributing to your attention difficulties. An overwhelming majority of migraine sufferers are women, so it’s worth noting that chronic fatigue that occurs with migraines could also be a symptom of menopause. Brain drain is also a common symptom of many autoimmune disorders, including vitamin B12 deficiency (pernicious anemia), fibromyalgia, chronic fatigue syndrome (CFS), thyroiditis, multiple sclerosis (MS), Sjogren’s syndrome, or lupus. Certain migraine medications cause side effects that include memory loss.  Anti-seizure drugs like Topamax, Depacon, Neurontin, and Lamictal are often helpful in reducing migraine symptoms, but they may also cause disturbing and sometimes debilitating side effects. Are you currently using a migraine treatment that causes side effects like attention problems, memory loss, or fatigue? If so, have you considered replacing them with natural supplements that don’t cause harmful reactions, like magnesium, riboflavin (vitamin B2), and coenzyme Q10? Chronic pain is any condition that causes long periods of painful suffering, for months or years, in the absence of any kind of visible treatable injury. In using herbs and vitamins to improve your health while managing chronic pain, it’s important to remember that even natural ingredients must be used responsibly with the advice of a medical practitioner. Chiropractic care relieves chronic pain by adjusting your spine or other parts of your body back to its correct alignment.
Spinal manipulation involves forcefully manipulating a certain joint outside of its usual range of movement as a means of providing chronic pain relief and healing an injury.  Spinal manipulation is used by chiropractors and massage therapists. Osteopathic Manipulation, practiced by osteopathic physicians, restores bodily function and relieves chronic pain by combining Osteopathic Manipulative Technique (OMT) healing with proper posture training and osteopathic philosophy.

Exercising might be the last thing on your mind if you suffer from chronic pain, but numerous studies prove that incorporating even small amounts of gentle stretching or light walking into your daily life contributes to chronic pain relief, decreased stress, and improved cardiovascular health. Learning how to relax in any situation is instrumental in dealing with chronic pain, reducing stress, and maintaining a sense of wellbeing. Migraines are a debilitating neurological illness that inflicts millions of sufferers with migraine headaches, nausea, vomiting, hypersensitivity to sounds, scents, and lights, and stroke-like symptoms.  Migraines are linked with epilepsy and increased risk for stroke and heart disease.
Go to the AHDA (Alliance for Headache Disorders Advocacy) website to urge Congressional hearings on the impact of migraine and headache disorders.
Migraine attacks plague our soldiers in Iraq and Afghanistan, in addition to the countless US citizens just trying to earn a living and get through a day without debilitating head pain, nausea, and vomiting. Migraines are a recognized source of disability, yet very few grants are allocated towards finding a cure for chronic headaches.
The World Health Organization (WHO) reported that migraine headaches account in more “lost years of healthy life” in the USA each year than epilepsy, multiple sclerosis, ovarian cancer, and tuberculosis. To date, the US Congress has never hosted a public hearing on chronic headache disorders like migraines and cluster headaches.
The Facebook groups mentioned also have a strong presence on the web for migraine advocacy, migraine forums, and personal blogs about managing migraines. You’re going to run into many people throughout your day who have never heard of migraines with aura, think that migraines are caused by stress, and don’t realize that headaches are just one of many horrible symptoms of migraine illness. If you found this information helpful, please share this with friends, family, coworkers, doctors- anybody who you think would benefit from knowing more about migraine disorder. Please tell us about any other migraine advocacy groups you appreciate that are not mentioned here.
Millions of people around the world suffer from excruciating chronic headaches; migraines, tension headaches, and cluster headaches cause stabbing head pain, nausea, vomiting, stroke-like symptoms, and extreme hypersensitivity to lights, sounds, and scents.
The World Health Organization (WHO) and Lifting the Burden collaborated together to publish the Atlas of Headache Disorders and Resources in the World 2011, in the goal of encouraging migraine awareness and more funding for migraine research. Here are some interesting topics covered in this publication that reflects data collected from Africa, the Americas, the Eastern Mediterranean, Europe, South-East Asia regions, and the Western Pacific. About 40% of people who suffer from severe headache disorders ever seek medical diagnosis and treatment.
Among professional consultations for headache treatment, tension headaches and migraine headaches make up the vast majority. Worldwide, an average of 14 hours of medical training are spent on migraine and other chronic headaches- 4 hours of undergraduate training and 10 hours of specialist training per course.
A surprising number of people all over the world favor alternative and complementary therapy for relieving the symptoms of migraines.
In Southeast Asia, 80% of healthcare providers supported the use of naturopathic treatments for headache disorders, while 60% endorsed the use of acupuncture. The Migraine blog keeps you up to date with the latest news and information pertaining to migraines and migraine research. Because it’s difficult to acquire an accurate screening of magnesium levels, health experts recommend experimenting with magnesium supplements to find the optimum dose.
Riboflavin is beneficial for people suffering from migraines, eye fatigue, and muscle pain. Always consult your doctor before starting any new migraine management regimen.  When choosing herbs such as butterbur, ensure that the supplement you’re using is free of pesticides and other toxic chemicals, such as pyrrolizidine alkaloids (PAs). Magnesium tops the list as one of the most effective nutrients, followed by butterbur root and vitamin B2. Lippman provides peanut allergy testing and treatment in Los Angeles as well as food allergy testing. Lippman (Beverly Hills Alternative Medicine Doctor), certain foods can trigger headaches and migraines.
Mercola and the interview with Suzy Cohen on Drug-Free Solutions for Migraine Headaches.  If you are suffering from migraines or headaches, contact Beverly Hills Alternative Medicine Doctor (Dr. Research has shown that both can be provoked by changes in hormone levels and that they produce similar symptoms.
Women who experience migraines often have pulsing and throbbing on one side of the head, are sensitive to light and sound, and often feel nauseous.
They can cause flushing of the face, neck, and chest, an increased heart rate, excessive sweating, and sometimes even nausea. Some people who consume too salt, caffeine, or fat may have a lack of these nutrients and can try to restore them to help alleviate migraines.
Some of the most effective herbs include black cohosh, yams, comfrey, horsetail, oat straw, and Macafem.
Or, maybe you suffer from migraines yourself, and you want to send a message to some of your close friends, before they go out and buy you that big bottle of perfume, Au de Migraine Headache. Also great for people who suffer from Raynaud’s syndrome, which sometimes occurs with migraine. Fads and “miracle cures” come and go, but certain natural migraine tactics, including magnesium, have withstood the test of time. As a result, magnesium depletion has been diagnosed in large numbers of patients suffering from chronic pain such as migraines. Migraines inflict millions of people with frequent, debilitating headaches, nausea, and fatigue.
Much of chronic pain is influenced by specific “triggers” that increase your likeliness to suffer from a migraine or a fibromyalgia flare-up. In perceiving pain signals, the brain takes into account both physical and emotional cues at the same time.
Whether pain is caused by tense muscles, arthritis, a fractured hip, or a migraine set off by a hectic work schedule, chronic pain is in every case irrefutably real for the sufferer, even if it’s not always evident through diagnostic imaging. This has been proven in countless studies, where sufferers of chronic pain who were optimistic not only responded well to treatment, but they also learned how to cope better with their pain symptoms on a daily basis than people with the same ailments who help a more negative view. Sometimes, occasional migraine attacks can suddenly increase, transforming from a strong headache that strikes a few times per month to persistent (chronic) migraines with aura that last for days, with few breaks in between. Chronic migraines are recognized by the Americans with Disabilities Act (ADA) as a disability worthy of compensation. It’s not a roulette wheel- there are many risk factors, some of which are manageable, that can impact how often you suffer from migraine attacks, how severe they are, and how long they last.
Over time, frequent use of OTC pain relievers can take its toll on your digestive system, liver, and kidneys, in addition to causing tinnitus (ear ringing). Far from it, many migraine patients resort to the “grin and bear it” strategy, rather than have to ask for help or make any mention of their agony.  This kind of approach is actually detrimental, because they end up not getting the help they need, for fear of being called “weak” or worse, a hypochondriac.
There are millions of migraine sufferers in the world, but at the time of this blog, a mere 8,231 have signed the petition asking politicians to recognize migraines and other chronic headaches as a debilitating illness that requires more government-funded research. They are excellent resources for finding local headache specialists, solving social dilemmas like migraine stigma, and finding out the latest news related to migraines. Individual countries that affect the average are the Americas, which offer 25 hours of specialist training, and the Eastern Mediterranean, which devotes a mere 2-hour segment of undergraduate training to migraine research. Below are nine complementary and alternative medicines (CAMs) that promote neurological health in migraine patients. A hormonal imbalance is the most common cause of hot flashes and migraines among menopausal women. Additionally, people may find relief by replenishing levels of potassium, vitamins K, B12 and B6, and folic acid. Here is what the leading experts in migraine headache prevention have to say about magnesium. People have many misconceptions about chronic pain, half-truths that stem from the brain-pain connection. Using a natural migraine ingredient as a blood thinner may benefit migraine patients, but only under a doctor’s supervision. Weil is a long-time supporter of the integration of modern medicine with ancient and alternative therapies. To help alleviate the symptoms of hot flashes and relieve migraine pains, some women turn to alternative medicines. Unlike common acute headaches, migraine attacks begin in the brain as a result of a neurological disorder, and are usually hereditary. Migraines become “chronic” when they occur over 15 times each month, for a period of at least 3 months.

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