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PRGF®-Endoret® Technology+ LLLT Therapy What is itBTI's research team has developed the therapeutic use of plasma rich in growth factors (PRGF®-Endoret®). They are proteins that we all have and which carry out an essential function in complex processes of tissue repair and regeneration. Its clinical efficiency in the stimulation of tissue healing and regeneration has been described in a large number of international articles. In none of the treatments carried out over the years have any undesired effects been observed. It is a pioneer (Patent no EP1066838) in the development of specific protocols for tissue regeneration. It is a versatile system that makes it possible to create different formulations that adapt to the characteristics of each application. The latest advances in medicine are increasingly leading to the adoption of new minimally invasive therapies and procedures. An alternative to the healing of wounds that have difficulty scarring and an innovative treatment that achieves a very natural facial rejuvenation.
At BTI we are carrying out important research and making an enormous clinical effort to develop new formulations and protocols for the application of PRGF®-Endoret® with the aim of improving the treatment of a wide range of clinical situations. Arthritis patients search for effective treatments that have the least potential for side effects. Alternative and natural treatments have gained popularity and serve as a complement to traditional therapies. Although more clinical studies are needed to assess the long-term and short-term risks and benefits, alternative medications including herbs,supplements, and nonpharmacologic measures have been helpful for symptomatic relief of musculoskeletal pain. Point to note : Traditional therapy such as prescription medications has been reviewed by the FDA so the benefits and risks of the medications are more apparent. Aromatherapy is a branch of herbal medicine that uses the medicinal properties of the essential oils of plants and herbs. When an essential oil is inhaled, the molecules enter the nasal cavity and stimulate the limbic system in the brain.
Essential oils can be toxic when taken internally so they should only be taken orally under the guidance of a qualified professional. Aromatherapy can be used for a variety of health conditions, such as allergies, stress, bruises, burns, diarrhea, earache, prementrual syndrome (PMS), energy, insect bites, relaxation, poor digestion, headache, menopause, insomnia, nausea, bronchitis, colds, flu, sinusitis, sprains, wounds, shingles (herpes zoster), muscle and joint pain, arthritis, nervousenss, restlessness, and scars. Massage has been used as a therapeutic treatment for more than 2,000 years in cultures around the world. Massage therapy involves manipulation of the body’s soft tissues including the muscles, tendons and ligaments. Although there is limited scientific evidence for the effectiveness of massage therapy for specific health conditions such as arthritis, there is evidence that it can be effective for reducing pain for some people. The general therapeutic benefits associated with massage can include increased blood circulation, decreased pain and inflammation, and a reduction of muscle ache and stiffness.
If you are interested in trying massage, it is recommended that you choose a registered massage therapist. After finding a quiet place and several free minutes to practice progressive muscle relaxation, sit or lie down and make yourself comfortable. Quickly focusing on each group one after the other, with practice you can relax your body like ‘liquid relaxation’ poured on your head and it flowed down and completely covered you.
Research shows meditation can help relieve many arthritis symptoms, from Arthritis Foundation. Yoga breathing – Each morning and evening, start and end your day with a two-minute session of focused breathing. Walking meditation – If your doctor has OK’d a walking program, you can turn it into a meditation routine, suggests Andrea J.Cohen, MD, associate professor of medicine and director of the Complementary and Alternative Medicine Research Program at the University of Colorado Cancer Center in Denver.
Guided imagery – Relax in a comfortable position as you listen to a voice that helps you focus on a beautiful scene or visualize your “helper” cells healing your joints. Transcendental meditation – People with arthritis who learn to use transcendentak meditation are likely to have milder and easier-to-control flares, says D.Edwards Smith, MD, rheumatologist and president of the Maharishi College of Vedic Medicine in Fairfield, Iowa. For people dealing with arthritis, tai chi may help ease pain and improve physical function.
There is "some encouraging evidence" that tai chi may be useful for pain control in people with osteoarthritis of the knee (the most common type of arthritis), according to a research review published in 2008 in the journal Clinical Rheumatology. However, in a small but high-quality study published in 2009, researchers found that tai chi reduced pain and improved physical function,depression, and health-related quality of life for people with osteoarthritis of the knee. Although few studies have looked at tai chi's effectiveness for other types of osteoarthritis, one trial published in 2007 shows that the exercise may improve physical function for older, sedentary individuals with osteoarthritis of the hip.
Tai chi has significant benefits on range of motion for people with rheumatoid arthritis, a 2004 research review shows. A few small studies published after the 2004 review suggest that the exercise may offer additional benefits for rheumatoid arthritis patients. For people with arthritis, regular exercise (including tai chi) may help strengthen the muscles surrounding affected joints, reduce joint stiffness, and decrease joint swelling.
While tai chi may offer some benefits to arthritis patients, it's important not to rely solely on tai chi in treatment of osteoarthritis or rheumatoid arthritis. Arthritis is a general term describing over 100 medical conditions that cause pain, stiffness and inflammation in a joints.
Water exercise is one of the most comfortable and effective ways that a person with arthritis can exercise because the joints and muscles can be exercised while supported in the water.
Water exercise involves exercising in a pool, usually heated, and may also be called ‘hydrotherapy’. Arthritis Victoria warm water exercise program – offers classes specifically designed for people with arthritis.
Gentle water exercise classes – some fitness or recreation centres offer gentle water exercise programs suitable for older adults or people with health conditions such as arthritis. Aquarobics or Water Aerobics class – some fitness or recreation centres offer water exercise classes that aim to improve general fitness.
Contact the various fitness and recreation centres in your local area to find out what sort of warm water classes are on offer.
Be guided by your instructor, but a good way to warm up is to swim gently or go for a ‘walk’ through the water. It will take time to build up your fitness, so aim for no more than 20 minutes of exercise at first. Take care when moving in wet areas around the pool, including in change rooms, to avoid slipping and falls.
If you have painful joints or sore muscles for more than a few hours after your class, try to go a little slower next time.
Warm water exercise is particularly helpful for people with arthritis, because the body is supported and the resistance of moving through water boosts muscle strength and endurance.
Venues that may run warm water exercise classes include recreation centres, fitness centres, public swimming pools and retirement villages. Yoga can relieve arthritis pain by creating more mobility in the joints and increasing flexibility while stretching and strengthening the muscles around the joints. The positive effects yoga can have on mood and overall outlook are especially important to someone with arthritis. With arthritis, as with any injury or disease, listen to your body with focused attention to avoid injury and determine which movements are most healing. In general, if pain and discomfort persists more than two hours after a yoga session, ask a knowledgeable teacher to check your alignment and help you modify the pose.
Standing poses are crucial for stretching and building supportive strength in the hips, buttocks and thighs. I encourage all my students, especially those with osteoarthritis of the knees, to sit on the floor every day, in various cross-legged and other bent knee positions, as part of their daily life routine.
Hint: If there is pain in the knees, try increasing the height under the buttock so that your pelvis is higher than the knees, and place folded blankets or yoga blocks under the knees. Caution: Do not strain your knees by attempting to sit prematurely in more advanced, bent-knee positions such as the classic Lotus Pose. Natural supplements can strengthen cartilage and joints resulting in improved flexibility, bone strength, and pain relief.
A number of scientific studies suggest that chondroitin may be an effective treatment for osteoarthritis (OA). In the past, some researchers thought chondroitin may actually slow progression of the disease, unlike other current medical treatments for OA. Results from several well designed scientific studies suggest that chondroitin supplements may be an effective treatment for OA, particularly OA of the knee or hip, though one recent review of several studies found no benefit from use of chondroitin alone. A second phase of the study in 2008 looked at some participants who continued with the study for another 28 months.
Most studies have shown that chondroitin needs to be taken for 2 - 4 months before it shows effectiveness, although some improvement may be experienced sooner. One study found that intravesicular chondroitin (irrigating the bladder with chondroitin) may help relieve symptoms of interstitial cystitis. Other conditions for which chondroitin has been suggested include preterm labor, Alzheimer's disease, heart disease, and osteoporosis. There are no major dietary sources of chondroitin, so people who want to take it must take supplements.
In the past, researchers have found that some chondroitin supplements did not contain the amount of chondroitin stated on the label.
Asthma -- there is some concern that chondroitin may worsen asthma symptoms: use with caution. Prostate Cancer -- Preliminary research suggests that chondroitin may cause the spread or recurrence of prostate cancer. Chondroitin is safe and relatively free of side effects when used at the recommended daily dosage, at least for short periods of time. Pregnant and breastfeeding women should not take chondroitin, since it has not been studied for safety in these groups. Anticoagulants (blood thinners) -- Because chondroitin is similar to heparin, a drug used to thin the blood, it is theoretically possible for chondroitin to enhance the effects of blood thinners. Nonsteroidal anti-inflammatory drugs (NSAIDs) -- If you take NSAIDs to relive the pain of OA, taking chondroitin may reduce the dose of NSAIDs you need to take. Glucosamine is sometimes used in combination with chondroitin sulfate as a treatment for arthritis. Short term controlled studies have reported glucosamine as effective in relieving pain in patients with osteoarthritis and for increasing their range of motion.
Another four-week double-blind trial of 200 patients with osteoarthritis of the knee revealed 500 mg. In a double-blind eight week study of 40 patients with osteoarthritis, glucosamine sulfate 500 mg. These studies, though yielding desirable results were not considered well-designed studies. According to a 2004 Canadian study, involving 137 patients, no significant difference was found between the percentage of participants who flared in a placebo group versus a glucosamine group.
GAIT results showed the combination of glucosamine and chondroitin is better than placebo but the benefits seem to depend on severity of pain. The consensus is that glucosamine and chondroitin supplements might lessen pain in some patients with osteoarthritis.
MSM, methylsulfonylmethane (METH-yl-sul-FON-il-METH-ane) provides sulfur, a vital building block of joints, cartilage, skin, hair and nails, and methyl groups, which support many vital biochemical processes in the body, including energy production. Some people achieve results in as little as a week, but most research indicates that MSM may take more time to reduce joint problems. For example, the 2006 Kim study period extended for 12 weeks, starting with a dose of 2 grams a day then increasing over the next three days to 6 grams per day.
MSM can be introduced to the joint in three ways, orally (liquid or pill), topically (a gel applied directly onto the joint), or by physician injection.
The largest and most thorough clinical trial of MSM to date found that the nutrient improved pain and physical function in people with knee osteoarthritis when compared to placebo.
The randomized, double-blind, placebo-controlled clinical trial studied the efficacy and safety of MSM in patients over age 40 diagnosed with knee osteoarthritis.
Primary endpoints were the composite subscales in the Western Ontario and McMaster University Osteoarthritis Index (WOMAC) on pain, stiffness, physical function, and total symptoms. Compared to placebo, MSM treatment produced statistically significant decreases in WOMAC pain and physical function impairment.
MSM is a naturally occurring nutrient that provides the body with essential sulfur and methyl groups that are used in healing and repair processes. Many metabolic processes in the body—from the generation of energy to the synthesis of hormones—depend upon methyl groups.
There’s a new version of an effective and reliable knee brace to treat unicompartmental osteoarthritis. This off-loading knee brace is indicated for mild to moderate levels of knee pain caused by OA.
This is a low-profile knee brace with thigh and calf paddles to offer some mild unloading of the knee joint. Hely & Weber just released a new knee brace for bi and tri-compartmental osteoarthritis. The struts on this knee brace can apply a varus or valgus force when molded with bending irons as well as accommodate a bulbous or knee deformed by arthritis. Good luck Tom.  My fear is that if you don’t find the time, your knee will find it for you. What began as a chat between husband and wife has evolved into an intriguing scientific discovery. RA and GCA are autoimmune conditions in which the body mistakenly attacks its own organs and tissues.

Inspiring this study were conversations between Simon Wing, a Johns Hopkins University physicist and first author of the paper, and his wife, Lisa Rider, deputy unit chief of the Environmental Autoimmunity Group at the National Institute of Environmental Health Sciences in the National Institutes of Health, and a coauthor. The findings found increased incidents of RA and GCA to be in periodic concert with the cycle of magnetic activity of the sun.
The research, which tracked correlations of the diseases with both geomagnetic activity and extreme ultraviolet (EUV) solar radiation, focused on cases recorded in Olmsted County, Minnesota, the home of the Mayo Clinic, over more than five decades. The findings were consistent with previous studies of the geographic distribution of RA cases in the United States.
Although the authors make no claim to a causal explanation for their findings, they identify five characteristics of the disease occurrence that are not obviously explained by any of the currently leading hypotheses. Confirming a causal link between outbreaks of RA and GCA and geomagnetic activity would be an important step towards developing strategies for mitigating the impact of the activity on susceptible individuals. CONTEXT: Static magnets have become an increasingly popular alternative therapy for individuals with musculoskeletal pain despite limited scientific evidence to support their efficacy or safety. OBJECTIVE: To determine the effects of static magnets on the pain and functional limitations associated with chronic knee pain due to degenerative joint disease. PARTICIPANTS: Forty-three ambulatory subjects with chronic pain in 1 or both knee joints who were recruited from outpatient clinics or who volunteered to participate. INTERVENTION: Subjects wore pads containing magnets or placebos over their painful knee joints for 2 weeks. MAIN OUTCOME MEASURES: Self-administered ratings of pain and physical function using the Western Ontario and Mc Master Universities Osteoarthritis Index (WOMAC) and a timed 15-m (50-ft) walk. Effect of magnetic knee wrap on quadriceps strength in patients with symptomatic knee osteoarthritis. OBJECTIVE: To determine the effects of magnetic knee wrap on isokinetic quadriceps strength in patients with painful knee osteoarthritis (OA). CONCLUSIONS: Magnetic knee wrap may significantly facilitate isokinetic quadriceps strength in patients with mild to moderate knee OA (osteoarthritis).
Double-blind placebo-controlled trial of static magnets for the treatment of osteoarthritis of the knee: results of a pilot study.
Wolsko PM, Eisenberg DM, Simon LS, Davis RB, Walleczek J, Mayo-Smith M, Kaptchuk TJ, Phillips RS. CONTEXT: Outpatient clinical studies of magnet therapy, a complementary therapy commonly used to treat osteoarthritis (OA), have been limited by the absence of a credible placebo control.
OBJECTIVE: Our objective was to assess the feasibility and promise of studying static magnetic therapy for knee OA and determine the ability of a new placebo-magnet device to provide concealment of group assignment. INTERVENTIONS: Subjects received either high-strength magnetic (active) or placebo-magnetic (placebo) knee sleeve treatment for 4 hours in a monitored setting and self-treatment 6 hours daily for 6 weeks.
MAIN OUTCOME MEASURE Primary outcomes were change in knee pain as measured by the WOMAC Osteoarthritis Index Pain Subscale at 6 weeks and extent of group concealment at study end. CONCLUSION: Despite our small sample size, magnets showed statistically significant efficacy compared to placebo after 4 hours under rigorously controlled conditions.
So for the vast majority of people who suffer with knee osteoarthritis, the Stride OA is going to be a comfortable, and effective treatment option. As you probably have figured out, the most amazing health therapies come from our own bodies.
The famous Kim Kardashian, featured in the above photo, underwent PRP to rejuvenate her face using the Vampire Facelift™ Procedure. Once platelets are activated, they start to recruit stem cells, blood vessels and growth factors which then initiate the wound healing process. PRP has a long history of being used in orthopedic medicine, dentistry, and even reconstructive surgery, and now its benefits are being applied to other fields of medicine such as dermatology, skin wound healing, and cosmetic facial rejuvenation. I am excited to soon tell you about how you can rejuvenate your skin and other tissue to improve your health and appearance.
Please note that this blog is for general information only, and does not constitute any type of specific medical advice.
Sports injuries, auto injuries, work-related injury, nerve entrapment (pinched nerves), back pain, neck pain, muscle spasms, whiplash, inflammation, edema (swelling), carpal tunnel syndrome, joint pain, herniations, slipped disc, disc bulge, scoliosis, cervical compression, TMJ, headaches, weight loss, stress-related symptoms, smoking addiction, nutritional deficiencies and more. Successful treatments must focus not only on pain relief, but must address the underlying causes such as muscular imbalances, biomechanical deficiencies, improper sporting techniques, and improper posture, to name just a few. It is a technology that allows the use of the organism's own resources with extraordinary results in many pathologies, effectively regenerating tissues without side effects and notably reducing the recovery period of fractures, muscular and tendinous injuries, and surgical interventions.
The therapeutic application of growth factors stimulates and accelerates the processes of tissue healing and regeneration.
In this respect, PRGF®-Endoret® has opened new paths and therapeutic approaches thanks to its accessibility and reparative capacity. Some patients believe solely in a traditional approach, focusing largely on arthritis medications.
Increasing numbers of patients who have chronic conditions choose alternative treatments when conventional therapies are of concern or have not provided acceptable results. The use of plant essential oils dates back to the ancient times in Egypt, Italy, India, and China. It is often integrated into holistic treatments, and is used in spa treatments and products such as candles, massage oil, and other relaxation products. The libic system is a region that influences emotions and memories and is directly linked to the adrenals, pituitary gland, the hypothalamus, the parts of the body that regulate heart rate, blood pressure, stress, memory, hormone balance, and breathing.
In most cases this is done by therapists using their hands and fingers to press or rub the areas being treated. For example, regular sessions of massage therapy appear to help reduce the pain of osteoarthritis of the hand for some patients.
However these benefits are not consistent for all patients and there is little scientific understanding of how massage works to relieve pain. The provincial massage therapy association for your province can provide you with the names of registered therapists in your area.
It may also be advisable to avoid massage when your joints are especially tender or inflamed. Make a tight grimace, close your eyes as tightly as possible, clench your teeth, even move your ears up if you can. Relaxing and quieting your mind by focusing on your breathing can reduce stress – even the stress that comes with arthritis flares,”says David E.Yocum, MD, director of Arizona Arthritis Center in Tucson. Sit in a comfortable chair that supports your back, relax, inhale for four seconds and then exhale for six seconds. Instead of listening to pop music through headphones, thinking about your to-do list or chatting, focus intently on your body’s movements as you walk, she says.
The learned meditation is performed while sitting comfortably with the eyes closed for 15 to 20 minutes in the morning and evening.
Tai chi (a type of exercise that combines graceful movement, meditation, and deep breathing) also appears to help enhance quality of life for some people with osteoarthritisand rheumatoid arthritis. However, after combining the results of 12 studies on tai chi and osteoarthritis, the review's authors failed to find convincing evidence of tai chi's effectiveness in reducing arthritis pain or improving physical function.
The clinical trial involved 40 patients; one group took part in an hour-long tai chi session twice weekly for 12 weeks, while a second group was assigned to wellness education and stretching sessions.
The review's authors analyzed four trials (with a total of 206 participants) and concluded that tai chi does not exacerbate symptoms of rheumatoid arthritis. For instance, a 2008 trial involving 20 people with rheumatoid arthritis (published in Arthritis and Rheumatism)found that 12 weeks of twice-weekly tai chi sessions led to improvements in disease activity, depression, and health-related quality of life. If you're interested in using tai chi to help manage your arthritis, talk with your doctor about creating an exercise program that suits your lifestyle, needs, and physical limitations. Contact your local Arthritis office for details of  hydrotherapy pools and gentle water exercise classes in your area. For example, you may need to avoid certain movements if you have had joint replacement surgery. Yoga may also help to prevent or minimize the erosion of cartilage that causes joint pain and swelling in arthrits. A yoga class offers positive support and the opportunity to connect with people who are health-minded and have experienced the benefits of yoga. All yoga students, but especially those with arthritis, must learn the difference between the beneficial feeling of muscles stretching and the pain that signals harm.
Try moving more slowly, practicing more regularly and experiment with how long to stay in a pose.
With decreased movement, the muscles and soft tissues around the hip shorten, putting additional wear and tear on the gliding surfaces. Moving the head of the femur in the hip socket helps distribute synovial fluid, thus lubricating the joint and all points of contact. They create more space in the knee joint for synovial fluid circulation and develop the strength of the thigh and calf muscles for better support.
A knowledgeable yoga teacher can help you adjust your props so that sitting on the floor becomes easy and comfortable. It is a major component of cartilage -- the tough, connective tissue that cushions the joints. OA is a type of arthritis characterized by the breakdown and eventual loss of cartilage, either due to injury or to normal wear and tear. The study of about 1,600 people with OA of the knee found that glucosamine and chondroitin did not reduce pain in the overall group, although it did appear to lessen pain among those with moderate to severe OA of the knee.
They were tested to see whether glucosamine or chondroitin (together or alone) slowed the loss of cartilage in their knees. One recent analysis of a number of studies found smaller trials tended to find that chondroitin was effective, while larger, more thorough studies tended to find that it wasn't. Another single study found that chondroitin, taken orally, might help reduce symptoms of overactive bladder.
It is mainly used for treatment of osteoarthritis (a condition that affects adults), and its safety for children has not been studied. Chondroitin could also enhance the blood thinning effects of vitamins and supplements such as fish oil and vitamin E. Ehrlich, NMD, Solutions Acupuncture, a private practice specializing in complementary and alternative medicine, Phoenix, AZ. Efficacy and tolerability of oral chondroitin sulfate as a symptomatic slow-acting drug for osteoarthritis (SYSADOA) in the treatment of knee osteoarthritis. Glucosamine, chondroitin sulfate, and the two in combination for painful knee osteoarthritis. Efficacy of a combination of FCHG49 glucosamine hydrochloride, TRH122 low molecular weight sodium chondroitin sulfate and manganese ascorbate in the management of knee osteoarthritis. Assembly of microtubule-associated protein tau into Alzheimer-like filaments induced by sulphated glycosaminoglycans. The role of glucosamine sulfate and chondroitin sulfates in the treatment of degenerative joint disease. Chondroitin sulfate for the treatment of hip and knee osteoarthritis: current status and future trends. Glucosamine and chondroitin for treatment of osteoarthritis: a systematic quality assessment and meta-analysis.
Comparision of the anti-inflammatory efficacy of chondroitin sulfate and diclofenac sodium in patients with knee osteoarthritis. In vitro action of a combination of selected antimicrobial agents and chondroitin sulfate [abstract].Chem Biol Interact. Does chondroitin sulfate defend the human uterine cervix against ripening in threatened premature labor? Effects of a cisplatin-chondroitin sulfate A complex in reducing the nephrotoxicity of cisplatin [abstract].
It has been theorized that glucosamine stimulates the formation of cartilage that is essential for joint repair. The Dietary Supplement Health and Education Act passed in 1994 by Congress allows the marketing of a product claimed to affect the structure or function of the body as a "dietary supplement" without the approval of any government agency. A four-week double-blind trial of 252 patients with osteoarthritis of the knee found oral glucosamine sulfate 500 mg. Well-designed studies must be conducted using sufficient numbers of patients over sufficient periods of time, at least one year, by experienced investigators, using objective measures and statistical techniques that can determine if improvement is the direct result of the treatment. In patients with mild knee osteoarthritis pain, the glucosamine chondroitin combination was not significantly more effective than placebo.
Glycosaminoglycans (GAGs) are the fundamental building blocks of joint cartilage, and GAG molecules are linked together in chains by disulfide bonds. While more research is needed to determine how the body absorbs the sulfur it needs from MSM, preliminary studies in mice and in horses suggest that the sulfur in MSM is incorporated into proteins and into joint tissues.
The article, "A randomized, double-blind, placebo-controlled clinical trial of methylsulfonylmethane (MSM) treatment for knee osteoarthritis pain," was published in print in the journal Osteoarthritis and Cartilage in March, 2006.
Participants were randomized to take three grams twice daily of OptiMSM or placebo for 12 weeks. Secondary endpoints included several laboratory tests for safety, serum homocysteine, and urine malondialdehyde (a marker of oxidative stress). This recent study, along with others currently in process, will likely help verify the use of MSM as a cornerstone for those seeking optimal joint health,." says Jason Theodosakis, MD, Asst.
MSM is prized by professional and amateur athletes for effective nutritional support of athletic performance and recovery from soft tissue and joint injuries. But they also increase the risk of minor injuries, and can cause wear-and-tear on joints, tendons, ligaments and other connective tissues. Most sports injuries involve pain, redness, heat, and swelling: the four cardinal signs of inflammation. Rider spotted data from the Mayo Clinic in Rochester, Minnesota, showing that cases of RA and GCA followed close to 10-year cycles. Department of Energy’s Princeton Plasma Physics Laboratory, a long-time collaborator, to investigate further.

During the solar cycle, dramatic changes that can affect space weather near Earth take place in the sun. The physicists compared the data with indices of EUV radiation for the years 1950 through 2007 and indices of geomagnetic activity from 1966 through 2007. GCA incidence—defined as the number of new cases per capita per year in the county—regularly peaked within one year of the most intense geomagnetic activity, while RA incidence fell to a minimum within one year of the least intense activity.
Such research found a greater incidence of the disease in sections of the country that are more likely to be affected by geomagnetic activity. These include the east-west asymmetries of the RA and GCA outbreaks and the periodicities of the incidences in concert with the solar cycle.
These strategies could include relocating to lower latitudes and developing methods to counteract direct causal agents that may be controlled by geomagnetic activity. Department of Physical Medicine and Rehabilitation, Chang Gung Memorial Hospital, Keelung, Taiwan.
Secondary outcome measures included the Health Assessment Questionnaire Disability Index (HAQ-DI) and the Health Assessment Questionnaire (HAQ) Pain Scale. There were no significant differences in any primary or secondary measure of efficacy between the treatment groups at 6 weeks. The sustained efficacy of magnetic therapy for knee osteoarthritis could be assessed in an adequately powered trial utilizing an appropriate control such our new placebo-magnet device. Athletes such as Kobe Bryant and Peyton Manning have also undergone PRP to help with their health and recovery. If you have ever injured your knee, you know that the fresh skin underneath your scab is literally new skin. Scientific studies dating back 30 years have documented that PRP grows new collagen when injected into the skin, and newer studies show that PRP can improve upon sun damaged skin and assist with aging skin. This makes the effects of essential oils immediate in bringing about emotional and physiological balance. Steam inhalation involves adding 2-3 drops of essential oil of eucalyptus, roosemary, tea tree, or other oil to hot water and holding the face over the pot with a towel draped to form a tent.
Some people with arthritis have tried massage therapy for pain relief, in addition to the treatment prescribed by their doctors.
Similarly, regular massage and exercise appear to offer benefits for some patients with osteoarthritis of the knee. One theory suggests that the stimulation produced by massage could block pain signals sent to the brain. As you practice tensing and relaxing all the muscle groups in your body, you can move to a shortened procedure, Deep Muscle Relaxation where you rapidly relax your whole body. His studies, as well as others, found that patients who meditated responded to stress with lower heart rates, better hormonal changes and improved immune function; and that meditation, in combination with traditional medicines, appears to help arthritis patients. Sit or lie in a quiet room, imagine your body is flowing with energy – feel it flowing through your fingers, up and down your back and all over your body.
During this state, the mind “transcends” all mental activity to open the state of consciousness. What's more, tai chi could provide a gentle way for arthritis patients to increase their physical activity -- an important part of the self-care process for people coping with arthritis pain and stiffness. However, the review also found that tai chi had no significant effect on joint tenderness, swelling, or activities of daily living. If you are new to water exercise or your arthritis is limiting your ability to exercise, you may find one-on-one sessions in a hydrotherapy pool with a physiotherapist useful. Numerous studies emphasize the value of group support in coping with health challenges such as arthritis. If you are new to yoga, I recommend a few private lessons, if possible, or start in a small group class with individualized instruction, where you can practice at your own pace. Learn to distinguish between the normal discomfort of moving stiff joints through range of motion, and the pain caused by a destructive movement or an excessive demand on a joint. There is no set answer to the perennial question "How long should I stay in the pose?" Stay long enough so that a healthy change has been made but not so long that your body stiffens from staying in a position too long. If a person becomes more sedentary in an effort to minimize pain, bones and cartilage receive less weight-bearing stimulation.
When the soft tissues of the joint swell, this causes compression and reduces space in the joint even further. Sitting with the legs crossed loosely, as illustrated, is a simple, natural position that helps remove stiffness in the hips and knees. Increase the length of time you sit gradually, and be sure to cross your legs the opposite way (opposite leg in front). Commercial chondroitin is derived from natural sources, such as shark and bovine cartilage, or synthetic production. But so far studies have not shown conclusively that chondroitin helps repair or grow new cartilage, or stops cartilage from being further damaged. Still, until more is known, don't take chondroitin sulfate if you have prostate cancer or are at high risk for developing it (your have a brother or father with prostrate cancer). So far, few studies have investigated the safety and effectiveness of chondroitin when used for long periods of time.
Talk to your doctor, however, before starting to take chondroitin, since it can take several months before any improvements are felt. In animal models, oral glucosamine sulfate has a beneficial effect on inflammation, mechanical arthritis, and immunological-reactive arthritis, though much less so than indomethacin and other such drugs. Chondroitin sulfate reportedly maintains the viscosity in joints, stimulates cartilage repair mechanisms, and inhibits enzymes that break down cartilage. The labeling must include a disclaimer that the product has not been evaluated by the FDA and the product is not intended to diagnose, treat, or prevent any disease. They appear to be safe, but doctors are warning patients that the quality and effectiveness of glucosamine and chondroitin varies because of the non-regulation. Secondary outcomes included significant reductions in serum homocysteine and urine malondialdehyde in those taking MSM compared to placebo. Professor, University of Arizona College of Medicine, and author of the bestselling, The Arthritis Cure. Athletes strive to improve their performance, but they also need to protect their bodies against injuries small and large. MSM supplementation can assist the healing process without the side effects typically associated with other products. For acute injuries, supplementation with MSM may also speed relief from inflammation and promote lasting healing. The findings by a rare collaboration of physicists and medical researchers suggest a relationship between the solar outbursts and the incidence of these diseases that could lead to preventive measures if a causal link can be established. In GCA, the autoimmune disease results in inflammation of the wall of arteries, leading to headaches, jaw pain, vision problems and even blindness in severe cases. At the solar maximum, for example, an increased number of outbursts called coronal mass ejections hurl millions of tons of magnetic and electrically charged plasma gas against the Earth’s magnetosphere, the magnetic field that surrounds the planet. Included were all 207 cases of GCA and all 1,179 cases of RA occurring in Olmsted County during the periods and collected in a long-term study led by Sherine Gabriel, then of the Mayo Clinic and now dean of the Rutgers Robert Wood Johnson Medical School.
Correlations with the EUV indices were seen to be less robust and showed a significantly longer response time.
For example, the heaviest incidence lay along geographic latitudes on the East Coast that were below those on the West Coast. Among the possible causal pathways the authors consider are reduced production of the hormone melatonin, an anti-inflammatory mediator with immune-enhancing effects, and increased formation of free radicals in susceptible individuals. For now, say the authors, their findings warrant further investigations covering longer time periods, additional locations and other autoimmune diseases. Once there is disruption to any tissue, platelets are recruited to the scene to help clot the blood as well as initiate the wound healing process. Chiropractic does release interference in the body’s nervous system, which allows the body to function optimally, heal efficiently and thrive! However, the effectiveness of massage as a treatment for arthritis is not well supported by scientific evidence. Another theory is that massage could trigger the release of pain-suppressing chemicals in the body. As you reduce the tension you carry in your body, your whole being will feel less stress and you will enjoy increased physical and emotional health.
If there are places where you feel pain, concentrate on imagining the energy flowing through those areas easily, until you can feel energy flowing freely all over your body. Meditate for a few minutes but aim to work up to 20 minutes per session and two sessions per day. After that, books and CDs like “Wherever you go, there you are : Mindfulness meditation in everyday life” (Hyperion Press, 1994) by Jon Kabat-Zinn, PhD, can be helpful. Some hydrotherapy pools may have times when you can use the pool to do your own exercise program independently.
Without fully expanding your lungs, the muscles you are exercising cannot be adequately supplied with oxygen. By supporting the body in a yoga posture, props allow the muscles to lengthen in a passive, non-strenuous way. To help you sit comfortably on the floor with your back straight, sit on one or more folded blankets, a firm bolster, large dictionary or other height, as illustrated.
Chondroitin helps keep cartilage healthy by absorbing fluid (particularly water) into the connective tissue. Chondroitin is often taken with glucosamine, another supplement that has been studied along with chondroitin for OA.
Since glucosamine and chondroitin were combined in this study, it is not possible to determine the effect of chondroitin alone. But all groups -- those taking placebo, those taking both supplements, and those taking only one supplement -- lost less cartilage than expected.
The total amount of manganese from foods and supplements should not exceed 11 mg per day, but several combination supplements for arthritis (containing glucosamine, chondroitin, and manganese) have more than that.
Glucosamine is available in pharmacies and health food stores as the sulfate, hydrochloride, n-acetyl, or chlorhydrate salt. In all reports glucosamine was generally well tolerated with the incidence of gastrointestinal upset no higher than placebo. The disulfide bridges reduce conformational flexibility of GAG chains, making cartilage firm and resilient.
Trends towards improvement in the MSM group compared to the placebo group were observed in nearly all other outcomes studied. As a result, athletes can achieve improved performance, pain relief, and enhanced tissue repair without fear of side effects. This work drew upon previous space physics research supported by the DOE Office of Science. This contact whips up geomagnetic disturbances that can disrupt cell phone service, damage satellites and knock out power grids.
This asymmetry may reflect the fact that high geomagnetic latitudes—areas most subject to geomagnetic activity—swing lower on the East Coast than on the opposite side of the country.
A study of 142 electrical power workers found that excretion of melatonin—a proxy used to estimate production of the hormone—was reduced by 21 percent on days with increased geomagnetic activity. Compared with baseline, the improvement at week 12 in terms of the HAQ-DI in the study group significantly exceeded that in the control group. This is why so many people often notice improvements in their overall health, even when they seek care for a particular health concern or condition.
Alternative medicine is defined as the use of medical innovations other than those widely taught in medical schools.
Further study is needed to test these and other theories of how massage works to reduce pain. This focusing meditation can be done while you’re walking or sitting in a comfortable chair.
Avoiding sitting on the floor will only make your hips and knees stiffer with the passage of time. It may also block enzymes that break down cartilage, and it provides the building blocks for the body to produce new cartilage.
Not all studies are positive, though, and several have not shown any positive effect from taking chondroitin. In addition, researchers are now studying whether the glucosamine chondroitin combination may in fact help those with more severe OA. MSM can be taken alone or in combination with other joint health supplements, such as glucosamine and chondroitin.
More importantly, during the declining phase of the solar maximum high-speed streams develop in the solar wind that is made up of plasma that flows from the sun. Smooth, peaceful, rhythmic breathing through the nose reduces pain and tension and increases the feeling of deep relaxation that follows a yoga session.
It's not clear why the studies have different findings, and experts disagree on whether chondroitin is helpful in treating OA.
These streams continuously buffet Earth’s magnetosphere, producing enhanced geomagnetic activity at high Earth latitudes. It is the only technique that holds the obligatory health certifications required for each one of the following applications: Healing of venous ulcers Consolidation of bone fractures and grafts Fixation of prostheses in the hip, knee, etc.
Oral implantology Injuries and breakages of ligaments, muscles and tendons Treatment of skin burns, injuries and lesions Regeneration of aged skin It is a versatile system that makes it possible to create different formulations that adapt to the characteristics of each application. Applications: The latest advances in medicine are increasingly leading to the adoption of new minimally invasive therapies and procedures.

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