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While we are on the agricultural theme, Autumn also includes some significant Harvest Festivals, such as Sydneya€™s Royal Easter Show. As I have stated many times before, you probably dona€™t need to be dramatic and embark on a heroic 'detox', just clean up your act a little in addition to your annual check-ups, so that you are prepared for - Winter, throw in some basic preventive measures to help keep the cold and flu season at bay and you will be sparkling rather than soggy throughout the cooler months. No one is immune to viruses and flu season and if you do succumb, remember that GOOD immunity is about recovery not so much avoidance. Many of these a€?wondera€™ products are actually not any better than most of the quality foods you have general access to and the scientific foundations of the so-called research in some cases is shaky to say the least. WATER - while it is getting cooler, maintain your intake as heating systems can be very dehydrating. WASH YOUR HANDS a€“ Using a good soap and water is still one of the best ways to fight the spread of germs. EASTER BUNNY - as much as we like our chocolate, and yes there are some benefits to eating dark chocolate, over-consumption of sugar actually depletes your immune system. HERBAL REMEDIES a€“ In preparation we are stocking some a€?pleasant tastinga€™ immune boosting products (for those of you who detest my a€?voodoo juicea€™ herbal remedies).
For those of you who find the cooler days excellent for a bit of romance try the following blends in your burner or vaporizer:a€?1.
For those of you searching for alternative gifts for Easter, Aquarius Rising Bookshop (George St.
Additionally If you are looking for something Handmade locally you might like to head to our LINKS page which contains links to some very talented Friends of Tryfoss, all of whom are producing some wonderful creative products. We are also on: FACEBOOK, regularly sharing information and links to websites with quality information. If you would like more information on the benefits of: Massage, Bowen Therapy, Herbal Remedies and Good Nutrition.
The Goat is a Yin energy, a symbol of Peace, Harmonious coexistence and Tranquility and given the current state of the world we really need to embrace its positive energy! While we are on the agricultural theme, Autumn also includes some significant Harvest Festivals, such as Sydneya€™sA  Royal Easter Show.
Obviously with our climate, Australia has a greater range to offer, the following site: Seasonal Fruit and Vegetables - Australia is local and lists produce, they also have good lover guides for each state. GET PLENTY OF REST A good night's sleep will help keep your resistance up.A  Try to find some time to wind down before you go to bed, clear the mental debris prior to heading to the bedroom!! For those of you who find the cooler days excellent for a bit of romance try the following blends in your burner or vaporizer:1. If you would like more information on the benefits of:A  Massage, Bowen Therapy, Herbal Remedies and Good Nutrition.
They look delicious (and not hard) & I think I can even get my teenage son to eat a few of these. NEW YORK (AP) — Stocks are opening lower on Wall Street, led by declines in energy companies and banks as commodity prices fall.Rig operator Transocean sank 8 percent in the first few minutes of trading Wednesday. Chia seeds contain more plant-based omega-3 fatty acids than flax seeds, and have also been traditionally used as a source of quick, sustainable energy – possibly for hundreds upon hundreds of years.
The recipe is easy – simply puree dates, cocoa powder, chia seeds, almonds, vanilla extract, and almond extract.
On a personal note, I am no longer working at school, aiming to spend time doing more things a€?of general interesta€™ here and there, as well as continuing some post-graduate studies I have had on hold for the last four years. Primarily, ita€™s the perfect time to get out into the garden and start preparing new beds and planting. Sometimes catching a bug is not a bad thing, it gives your immune system a work-out and we want you to have one that responds. There are many products in the marketplace and they are advertised rather covertly via magazine articles and a€?interneta€™ research.
Natural Health is becoming a massive money spinner and often the a€?health fooda€™ you are purchasing is actually being supplied by multinationals or pharmaceuticals companies. Also avoid sharing certain items a€“ particularly avoid sharing items with moisture on them.
People get run down, they collect in large groups, they hug and kiss - all fun stuff, but a real breeding-ground for illness and it appears that some interesting little flu bugs have already started to appear. My favourite is still Olive Leaf Extract a€“ doesna€™t taste the least bit like olivesa€¦ mucho palatable (also have a peppermint version!
You know where to find mea€¦a€¦a€¦a€¦ Yep, preferably gallivanting somewhere, but usually hanging about the garden or clinic in good old Fairfield! For more information on how to get a good nights sleep go to the website a€“ Information sheets a€“ Sleep.


It’s the first food you eat in a day that will give you energy that could keep you working properly for hours.
I mean, my dier is based on healthy food combination priviples but non of these are healthy combibed. Rich in fiber, antioxidants, and omega-3s, these energy bars are the perfect pick-me-up during the afternoon lull, or extra boost before your morning run. I am also in the process of developing Tryfoss to include some educational support programs. To encourage you Ia€™ve included some information you might find useful - Autumn Gardening Tips . In all honesty, given what they have been through of late with the extreme weather and stress, I think a bit of support for our farmers is a very good thing. There are those who have weak immune systems that dona€™t respond sufficiently to a€?invasiona€™ and often they end up sicker than those that suffer and resolve the occasional symptom.
Make sure you include some protein as well as complex carbohydrates - whole grains and legumes, dried beans and peas, nuts, seeds and root vegetables. There are many colourful scented candles around at the moment which capture the essence of the season, however if you would like to experience other forms of aromatherapy here is a starting list of Autumn enhancing scents: Rose, Basil (Tulsi), Cedarwood, Marjoram, Ylang Ylang, Vetiver, Sandalwood, Lemon and Patchouli. Follow the link: APPLES to our information page with some current information you may find interesting. Instead of eating unhealthy foods, that aren’t in fact helping you, and besides not being healthy, your body uses huge amount of energy just to digest them. Soak chia seeds and sun-dried tomatoes in water to soften them up, and then combine with sliced avocado and fresh diced tomatoes, being careful not to mash the avocado. Avoid saturated fats, but dona€™t miss out on the a€?gooda€™ oils.A  Juicing is a great way of getting essential vitamins and minerals.
Studies show that people who skip breakfast have problems with concentration at work, weight and heart disease.These breakfast toast ideas will give you what you need so you can enjoy a healthy and full of energy body. If you really have something good, we will publish it with your own name in our online magazine.
From classic combinations to sweet and salty ones, you will love these ideas and who doesn’t love toast? Ingredients like almond butter, chickpeas, avocado, pears, nuts, bananas and cheese will delight your taste buds. Supplements are OK too, but they dona€™t give your digestive tract a work-out like good old fashioned fibre.
Are you gonna take the challenge and try one of these ideas every day during a period of 21 days?
Without first reading the introductory overview, it's difficult to understand the later informaiton that is being presented here.
The long-term drop in oil prices, which are hovering around $30 a barrel after falling from over $100 in mid-2014, has sliced into profits at energy companies.
Singapore and Hong Kong both reported Wednesday that growth slowed last year and that their governments forecast further weakness for 2016 on softer global demand for their exports and services. They are shocked to realize that what they had been reading about (and studying photographs of) is also taking place right over their heads.
What some people had dismissed as mere "jet plane exhaust" (because there are now scores of internet propaganda web sites trying to convince you that 'everything is well' and 'there's nothing to be alarmed about' and that unaccountable 'jet plane exhaust'A  plumes are magically being converted into horizon-to-horizon overcasts of "cirrus clouds"A !) are dismayed to realize that chemtrails are indeed the toxin-laden aerosols that have been described here and at other web sites since 1998 and they are not being sprayed for any benign or national security reason as the disinformation peddlers would have you believe. I had taken my 35 mm camera with me to the monthly meeting of the Orange County Chapter of the American Society of Dowsers and after the meeting, I had stopped off at a supermarket. After getting out of the car, I photographed for the very first time, the strange looking "contrails" that William Thomas had been describing on the Art Bell radio program a couple of weeks earlier. Thomas had dubbed them "chemtrails" on the Bell show to distinguish them from genuine (and rarely seen) short-lived ice crystal trailings properly identified as contrails.
Although I had a number of articles about the NWO and their dark Machiavellian agendas posted at my web site, I was now witnessing (and breathing in) the stark reality of those depopulation plans. A  Chemtrail spraying seems to be heaviest and most constant over North America and most countries ofA  western Europe.
Some countries in Asia are being sprayed (Japan and Korea), but the greatest exception to any chemtrail activity whatsover is China. The Chinese are being spared completely because China is being groomed by the NWO to replace the United States as the leading nation of the world, both economically and militarily.
If you want to hasten the demise of the chemtrail spraying program, please take the time to read about orgone generators, chembusters, and the use of your mind-with focused intent- to rid the sky of these poisons. People are now reporting the ability to clear the skies of chemtrails by use of the mind alone to obtain assistance from unseen helpers (Sylphs and others) and do the job for you based on your focused intention.


I first posted an article in 2002 by Rich Work about using the mind and the the power of prayer to disperse chemtrails, and now we see this ability coming into reality with many people. Read these articles to understand what Sylphs are, what orgone generators are, and the difference between a DOR atmosphere and an OR atmosphere. We are talking about nothing less than the demise of the chemtrail spraying operations!
Chemtrails cannot exist in the presence of these giant air elementals and are they being destroyed as rapidly as they are being sprayed out of spew planes. All of the information posted below is interesting and informative, but it is now HISTORY.
We are winning the battle against chemtrails and defeating the satanic traitors at their own game. Spread the word: DEPLOY ORGONE GENERATORS IN YOUR NEIGHBORHOOD and you too will be free of chemtrail laden skies!
I have seen the evidence here in southern California and have read of similar reports from different regions of America.
Read the articles below for an historical overview of chemtrails and the reasons for their deployment, but don't dwell on the negative aspects of this story because things are beginning to look up and we have good reason for optimism! Get involved with making or obtaining orgone generators in your immediate environment and be part of the 'hit team' bringing down this Luciferian inspired genocide operation.
The fourth article describes a metaphysical method to destroy chemtrails that could work better than the physical method if employed by enough people and practiced correctly. Len Horowitz's latest book (Death in the Air) on the chemtrail spraying program describing its sinister goals, It's a valuable resource to have in your library.
Deploying orgone generators in your immediate environment is an easy, safe, and highly effective way to mitigate chemtrails in your area.
However, note that the person who is posting this information does not recognize that many of the photos show Sylphs neutralizing chemtrails, rather than government technology directed at harming the public. With the exception of the EDB petroleum aerosol rings seen around the sun, the majority of photos which reveal a "rainbow" effect are in fact demonstrating the presence of Sylphs who are transmuting the chemtrails into less harmful substances. Other Sylph photos show a large heart-shaped "hole" in the cloud cover which the web master assumes is government technology, but it is not negative technology. Joe Burton has been aggressively investigating and reporting on this story from early on. Apparently he had been too aggressive, because his house had been targeted for direct spraying by low flying, unmarked aircraft.A  In a story postedA  Feb.
15, 1999, Joe reports the physical symptoms that his family and his pet have been experiencing from the sprayings.
Joe believes that many of these military tankers responsible for the sprayings are remote controlled aircraft, but Al Cuppet (6 years with the US Joint Chiefs of Staff) has told radio talk show hostA  Jeff Rense during interviews on June 1, 1999, May 16, 1999, and May 7, 1999 felt that many of these tanker planes were more likely being flown by foreign pilots, possibly Chinese or Russian.
His reports are titled Contrail Spraying of Cities is RealA  Part 1 , Part II, and Part IIIA  These articles chronicle Ken's apprehension and dismay at the discovery that the United States government was brazenly spraying the skies of southern Texas on April 9, 1999 with Chemtrails. In June, a report from Florida said that sprayings had been going on for weeks over the Ft Lauderdale andA  Jacksonville areas, including military bases.
Some people have gotten very ill and the symptoms seem to keep returning after a short period of improvement.
It's possible that some of these sprayings might contain special bioengineered pathogens designed to affect only certain racial groups. In other words, a secondA  substance might be required (aerial spraying or substances added to the water supplyA  for example) to bring out the virulent phase of the pathogen, but of course this is only speculation. Rick Malinowski's long and detailed article also suggest the notion of a 2 or 3 part piggy back element to the chemtrail sprayings. He has been interviewed many times on the Art Bell Radio show to discuss the chemtrails story and has many excellent articles and Photos posted at his own web site as well as other locations including-Jeff Rense's Sightings on the Radio . Thomas has concluded that these sprayings are genocidal in nature and are intended to reduce or weaken the general population. In a November '99 interview with Art Bell, Thomas also voiced the idea that there might be a mind control element to the most recent spraying, since many people are reporting mental confusion and depression following recent sprayings. Thomas has reminded radio listeners that the government has had a long history of exposing the public to biological pathogens without their knowledge or consent.
Most people would like to believe that, but the evidence is too strong in the opposite direction.



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