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admin 03.09.2015

Cold and flu season has begun, and with it the onslaught of sore throats, aches and coughs. Feel good about giving your children a spoonful of this remedy, or putting a tablespoon in some hot water for a hot drink. I LOVE herbal infused honey and I love to make ginger lemonade for colds and flu, but I never thought of combing the two! Boost your immune system and soothe your throat and sinuses with this all natural, easy to make, delicious-tasting cold and flu remedy! I am a home-cooking, organically-growing, chicken-hatching, eco-friendly, clay-throwing, goat-milking, line-drying mom of three. Please do not reproduce whole posts (for example, tutorials) from my site without permission. Around the world, remedies come in many different forms, but you can use some of my favorites right in your own home.
As a reminder, always consult your doctor for medical advice and treatment before starting any program. Subscribe to O, The Oprah Magazine for up to 72% OFF what others pay on the newsstand — that's like getting 19 FREE issues! Lemon and ginger are strong cold remedies in themselves; together they form a powerful one-two punch.
To make a cold-fighting ginger-lemon infusion, follow this recipe from the home remedy section of Midnight Snacks. Another variation to try: Add a pinch of cayenne to the mix before steeping, either alone or in combination with cinnamon as above. By Georgie LilgreenNatural cold remedies can be a great alternative to expensive over the counter medications.

Ginger helps ease nausea, eliminates toxins, is good for digestion, tummy cramps, throat and nasal congestion, and improves the absorptionof essential nutrients. Rosehips are one of the most concentrated natural sources of vitamin C, they boost the immune system, also have vitamins D & E, and are a powerful antioxidant.Cayenne is another power house herb. It may not display this or other websites correctly.You should upgrade or use an alternative browser. Last week my 4 year old daughter complained bitterly of a sore throat, and no amount of consoling was going to solve it.
If possible buy raw honey from a local beekeeper who doesn’t sell all the honey the bees make and then feed them sugar-water through the winter.
You are boosting their immune system and soothing aching little bodies with a healthy, all natural cold and flu remedy. I'm happy to share my efforts and pictures if you just choose ONE picture to link back to the post along with one or two paragraphs which would invite the reader to follow the link to my post. One study found that people with sinus infections who were treated with an herbal drug made from the plant's roots saw their symptoms nearly disappear in just three weeks.
Black currant berries are packed with vitamin C and other antioxidants that help boost your immune system to fight infection. Selke has been a professional writer and editor for more than 15 years, touching on topics ranging from LGBT issues to sexuality and sexual health, parenting, alternative health, travel, and food and cooking. Add a crushed or chopped clove of garlic to the mix just before covering with water; strain after steeping for 20 minutes. Or, if you prefer, add a couple drops of Tabasco or other hot pepper sauce after steeping and just before drinking. Today I'd like to share about one of my favorite recipes that uses ingredients found in your kitchen or backyard.

I often take one teaspoon at least 3 times per day to help with an active cold.I also enjoy drinking it as a tea.
I didn’t want to turn to a bottle of artificial color, flavor, sugar and other garbage to help her unless it was absolutely necessary. The Watch OWN app is free and available to you as part of your OWN subscription through a participating TV provider. The garlic provides a general immune system boost and also has a possible antiviral action against the cold bug itself. It is a circulatory stimulant and aids in detoxification.Lemon has antibacterial and antiviral properties. The honey and lemon juice will tone it down a lot, just keep in mind you are using it for a medicine and not just a relaxing cup of tea.
Ginger helps stimulate perspiration, which cleanses the system and brings down the body temperature. It helps supports the immune system, aids the body's digestion system, strengthens bloodvessels and much more.Honey is also antibacterial and and antioxidant. I enjoy this recipe even when I am not sick and try to drink it more often when everyone seems to be catching bugs.

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  • MARINA, 03.09.2015 at 13:59:31
    And could also be taken even earlier than while suffering from genital herpes.
  • superman, 03.09.2015 at 16:25:58
    Predict when you may be infectious and susceptible to transmitting.