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admin 08.11.2014

A toddler having irregular bowel movements and passing stools which are like hard pellets is suffering from constipation. Constipation in toddlers must not be overlooked and treated immediately in order to avoid discomfort for the child and avoid the development of health issues in the long run.
Best Home Remedies For Constipation in Toddlers Increase Dietary Fiber Content The first and foremost remedy is to bring about changes in the diet of toddlers.
Start by introducing small amounts and slowly increase the quantity up to a level that the toddler is able to digest comfortably.
Giving Fiber Rich Snacks Toddlers are always fond of experimenting with new tastes and so they have a special liking for snacks rather than their regular food.
Raisin Juice The juice of raisins (the big dark ones with the seed in them) is also effective in getting rid of constipation.
Lactose Intolerance Some toddlers may be intolerant towards milk products and hence develop constipation. For toddlers (above the age of two) one teaspoon of castor oil can be given with a glass of milk for temporary relief from severe constipation.
Easing Discomfort through Enema Constipated bowel movement is extremely painful for toddlers as their abdominal muscles are weak. Are you struggling with obesity and trying out every possible means to curtail the fat from your body? The quest for a family begins with an overall assessment of the personal health and fertility of both the partners. Bael is a very significant tree which has been used for treating variety of illnesses since ancient times. Toilet training may lead to constipation because the child may at first be uncomfortable using the toilet and hold back the feces giving rise to constipation. Increase Fiber Intake Food rich in fibers should be ingested Fruits and vegetables like apricots, pears, sweet potatoes, plums, beans, carrots, broccoli and spinach may be eaten. Honey And Sugar Early morning when the stomach is empty give a 2-3 teaspoons of honey or sugar in a cup of milk to the toddler. Decrease Constipating Foods Food such milk, yoghurt, cheese and bananas are known to cause constipation in children. Candy-Sugar Dissolve candy sugar in boiled water and give this infusion to the toddler at regular intervals. Symptoms associated with constipation in toddlers include loss of appetite, stomach ache, bloating, crankiness, nausea etc.


Giving two to four ounces of fruit juice to the children between four to eight months old on a daily basis is recommended. Inclusion of juices of fruit like prunes, apples and pears; ensuring a reasonable intake of fluids, inclusion of whole grains, vegetables like carrot, beetroot, leafy vegetables etc and fruits like banana, papaya, apple, mangoes etc. For toddlers who fuss to eat vegetables, you can make a variety of soups with interesting combination of vegetables. Ensure that their snacking habits are healthy by including finger foods made of whole unrefined cereals, oatmeal crackers and nuts instead of fried oily stuff.
Soak a few raisins overnight and squeeze out the juice in the morning by crushing them between your fingers as they would have become soft. This can be continued until the toddler is free from constipation and enters into a healthy routine of bowel movements.
However, treating constipation with the help of castor oil is only for temporary relief and not a permanent cure. To ease out the pain while passing hard stools you can give enema with the help of a syringe filled with coconut or castor oil. A child suffering from constipation may have bowel movements less than 4 times a week or have difficulty in passing stool or pass hard stool. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
Home remedies can be used for the treatment of symptoms associated with constipation in toddlers.
For the infants who are eight to twelve months old, giving up to six ounces of fruit juice is beneficial.
Consumption of this drink on a frequent basis would help in making the motions easy and regular. These remedies are considered to be very effective remedies for treating constipation in the toddlers. Soups are healthy and also ensure that your toddler’s diet is enriched with the necessary fiber content.
Avoid feeding them with too much of chocolates, cakes and other bakery products as much as possible. In case your toddler is milk intolerant, limit his intake of milk and make the necessary diet changes in consultation with the pediatrician.


Take half a tablespoon of oil into the syringe and gently insert it into the child’s anus and press the syringe. This is primarily due to the change of eating habits as the toddlers digestive system needs time to adjust to the change of the food habits from liquid to solid. These are natural methods that are less costly, easily available and are effective as well. The oil can be used as a laxative and provides relief from the symptoms of constipation temporarily. Consumption of one fourth cup of olive oil along with one fourth cup of juice prepared from oranges would be recommended. Do not peel the skin of fruits like apple, mangoes and vegetables like carrot as they are rich in fiber. Simple way of making soups is to choose 3 to 4 vegetables, cut them roughly, pressure cook them, blend them (strain if required) and serve hot with salt and pepper. This can be done at night so that their rectum muscles are lubricated and the toddler does not strain much while passing stools the following morning. This will be easily taken by your toddler owing to its pleasant taste and help in bowel movements.
These foods include vegetables and fruits like beans, apricots, spinach, sweet potato, broccoli etc. NO MILK Some children develop constipation due to high intake of milk especially cow’s milk. It is considered to be an effective remedy for treating as well as preventing the symptoms of constipation. Giving this solution to the affected kid on an empty stomach during the morning time would be recommended.
It has also been seen children taking in cow’s milk suffer from constipation more than others.
So decrease milk intake and eliminate cow’s milk intake if your child is suffering from constipation.



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