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This Superfood Protein Shake is packed with essential vitamins and minerals thanks to the addition of several superfoods. Looking for a quick protein shake that will boost your energy levels and provide you with plenty of plant-based protein and healthy fats? Combine almond milk, banana, cacao nibs, maca powder, chia seeds, hemp seeds, vanilla extract and salt in the blender. Julie Van den Kerchove is a certified raw food chef and writer graduated from the Living Light Culinary Institute. Irresistibly rich, dense, creamy, and delightfully sweet with a hint of tangy cheese flavor, this plant-based cheesecake is sure to exceed your expectations. To make this jam, the rhubarb and banana are boiled and then cooled until they reach the ideal consistency.
In this vegetable noodle salad, zucchini, carrots, and cucumbers, are ribboned and topped with a dollop of lentils and a zesty tomato tahini dressing. Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. These 10 Animal Sanctuaries That Are Saving Lives Will Give You Hope (VIDEO)25 Delicious Blueberry-Filled RecipesAmazing News for Bears in Bile Farms!


Start the day with this delicious, energy-boosting shake with Sunflower, Sesame and Pumpkin seeds, Quinoa, Rice protein and White Beetroot to provide protein and fibre.
This shake provides B Complex vitamins, to help optimise energy levels and Vitamin C, and is high in fibre and low in far. It also provides complex carbohydrates for slow energy release through the morning and is flavoured and sweetened with whole apples. Disclaimer:Always read product information, including warnings, directions and ingredients contained on actual product labels before using.
We're your online guide to making conscious choices that help people, animals and the planet. After successfully healing herself from several chronic health conditions with the help of raw food, she founded Julie’s Lifestyle where she now offers raw vegan catering, culinary workshops, and raw vegan eBooks. 80 Percent of People Believe Practice Should be BannedHeartbreaking Truth Behind Video of Captive Orca, Morgan, Smashing Her Head Against TankNeed Veggie Burger, Cauliflower and Raw Dessert Recipes?
I am currently based in Barbados and just wanted a platform to be able to share and involve anyone who is interested in health and fitness and might not know where to go or how to begin.
Trust me, I get it, as the days, months and years pass, I’ll take anything I can get to boost my metabolism so that I can continue my obsessive eating of pizza and burritos ??Luckily, in addition to it’s metabolism boosting superpowers, this shake is also delicious!


You can enjoy it as a quick healthy breakfast, have it as a mid-morning snack or use it to fuel your workouts. WWSM accepts no liability for inaccuracies in information given, or provided by manufacturers, nor for any loss or damage that may arise from use of the information contained within material on this website. Did you know that your body burns twice as many calories digesting high-protein foods as it does foods that are high in carbs or fat? For that reason, I combined ingredients that were high in protein, as well as other good stuff, like vitamins, minerals and amino acids. The avocado in this shake provides protein, 9 essential amino acids and heart healthy omega 3 fatty acids, the almond milk and almond butter also add protein, while the hemp seeds provide a great source of amino acids and protein. The cayenne pepper, while an unexpected protein shake ingredient, adds capsaicin, a chemical compound that helps kick your metabolism up a notch! A little sweetness from the honey, a little spice from the cayenne, it’s totally unique and totally delicious!



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