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When buying mussels: make sure they smell like the ocean, have a good weight, glossy with the shells fully closed. If you have gathered the mussels yourself you will need to clean and de-beard them by putting them in a tub of cold water and getting rid of any that float. Whanau Living focuses on Stacey Morrison’s personal journey of discovery on how to balance a busy lifestyle, while being a mother of 3 young children, wife, radio and TV presenter.
Stacey has a number of friends and guests that appear on the series to guide and assist her. Today garlic is used to help prevent heart disease, including atherosclerosis or hardening of the arteries (plaque buildup in the arteries that can block the flow of blood and may lead to heart attack or stroke), high cholesterol, high blood pressure, and to boost the immune system. Garlic is rich in antioxidants, which help destroy free radicals -- particles that can damage cell membranes and DNA, and may contribute to the aging process as well as the development of a number of conditions, including heart disease and cancer.
The flowers are placed at the end of a stalk rising direct from the bulb and are whitish, grouped together in a globular head, or umbel, with an enclosing kind of leaf or spathae, and among them are small bulbils.

Uses: Garlic is widely used around the world for its pungent flavor as a seasoning or condiment. Syrup: A remedy for asthma, that was formerly most popular, is a syrup of Garlic, made by boiling the bulbs till soft and adding an equal quantity of vinegar to the water in which they have been boiled, and then sugared and boiled down to a syrup.
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DISCLAIMER: This website has been constructed solely for the purpose of providing an informational, educational, and free exchange of ideas. Turn your stove top on to high, put the mussels in a fry pan with some water, put the lid on the pan and shake it occasionally to nudge the shells open. Add the mussels back to the pan with the spring onions and toss until the spring onions are just cooked. You shouldn’t clean until you are ready to cook them because taking the beard off them kills them.

Antioxidants neutralize free radicals and may reduce or even help prevent some of the damage they cause over time.
The bulb (the only part eaten) is of a compound nature, consisting of numerous bulblets, known technically as 'cloves,' grouped together between the membraneous scales and enclosed within a whitish skin, which holds them as in a sac.
The syrup is then poured over the boiled bulbs, which have been allowed to dry meanwhile, and kept in a jar.
If you have bought them from the supermarket they’ll just need a wash under cold water, but if you’ve gathered them you will need to knock off the barnacles and beards. The beard is what has attached the mussel on to the rock, remove it by pulling it towards the hinge of the mussel.

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