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Six Best Home Remedies for Mouth Sores Buttermilk Buttermilk works like a magic ingredient in improving mouth sores. Baking Soda Baking soda works like a pain reliever when its paste is applied exactly over the affected area. Baking soda also reduces the sensation of pain, since it kills the sore causing microbes by weakening them. Since toothpaste is a rich source of salt, it is sometimes used by people as an effective home remedy for mouth sores.
Apple Cider Vinegar Mouth sores can be reduced and gradually cured via the use of apple cider vinegar.
If they keep coming back to you again and again despite of following the home remedies, you need immediate medical attention. Gargle with sesame oil every night before going to sleep and every morning on an empty stomach.
Chew a piece of coconut slowly or gargle for a few minutes with coconut milk or coconut oil. Licorice contains a compound glycyrrhizin, which is anti-inflammatory and helps the sores heal faster.
Mouth Ulcer (Ulcerations) may form on the gums and about the mouth, particularly between the teeth. Mouth ulcers may develop in response to a mouth injury such as dental procedures or aggressive tooth cleaning. Fruits – Apple should be eaten as it has bactericidal properties and banana as it prevents gastric ulcers and acts as protectant for internal mucosa. Yogurt – Consume more yogurt as it contains acidophilus bacteria which can heal and prevent canker sores. Avoid foods which can exacerbate the condition such a lemon, orange, pineapple, grapefruit, plum, tomato, cherry, walnut, vinegar, chocolate etc. Eat more whole grains, green and leafy vegetables as these foods are rich in vitamin B complex. Apply paste of honey and 1 tsp of powdered root bark of Indian Gooseberry on the affected area. Pouring salt directly on the ulcer can prove effective, however this can be extremely painful and can scar. Prepare a solution by adding 2 oz hydrogen peroxide, 2 oz water, and 1 tsp each of salt and baking soda.
Ayurveda Doctor , Panchakarma Specialist, Holistic Healer, Psychological Counselor, Yoga teacher, Health article writer, Blogger from the land of Ayurveda i.e Nepal. Mouth ulcers, also known as canker sores, can occur on the roof of the mouth, the inside of the cheeks, on the gums or on the tongue.


Benzocaine is a local anesthetic that is present in many topical numbing gels and creams designed for the mouth.
Trench mouth is painful and embarrassing; the swelling, bleeding and unsightly mouth ulcers make sufferers desire instant relief. Baking soda is an anti-bacterial agent that is known to kill the bacteria responsible for causing mouth sores. Do not overlook mouth sores that frequently come back and stay for longer, since they can be serious at times. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Coconut has antiviral, antibacterial properties that help the mouth ulcers heal faster and also soothes the pain. They have anti-inflammatory, antibacterial and antifungal properties and help the sores heal faster. Swallowing and talking are painful, there may be excessive salivation and bad breath, and the inflammation may extend to the tonsils and throat.
They can be triggered by emotional stress, dietary deficiencies (especially iron, folic acid, or vitamin B12), menstrual periods, hormonal changes, food allergies, and similar situations. Also avoid lozenges, chewing gums, coffee, tobacco and any food which you think can trigger ulcer formation. Recently I was looking for the same hoe remedies and after reading your blog I hope this remedies is good for me. These ulcers are small, circular white patches with a red, swollen ring around the outside. Other than tissue injury, stress is also one of the major causes of mouth sores. Certain deficiencies also cause mouth sores. This mild acidic nature is the secret behind the effectiveness of buttermilk in reducing the pain caused due to mouth sores. For this reason buttermilk effectively cures the mouth sores caused due to bacterial infection. Since it does not allow the pathogenic bacteria to live and culture inside the mouth, mouth sores are cured within two to three days of the use of baking soda. Honey contains certain vitamins and proteins that are used by the body in building the immune system.
Since salt is hundred percent safe for human consumption, it becomes one of the easiest and safest home remedies for curing mouth sores. Some other powerful home remedies for treating mouth sores are drinking plenty of water, revoking from the consumption of aerated drinks and alcohol, quitting smoking, ceasing the consumption of chocolates, citrus fruits, tomatoes and walnuts, raspberry, garlic oil, yogurt and vanilla. Mouth ulcers can occur due to stress, hormonal imbalance, certain foods, accidentally biting cheeks or tongue, acidity, nutritional deficiency etc.


Having basil leaves regularly have also been found to reduce stress, one of the key reasons for mouth ulcers. When patients are administered iron, folic acid and vitamin B12, the mouth ulcers heal faster. Use of Shatpatriyadi Churna(mentioned in ayurved Sar sangrah) is very effective in ulcers related with GI disturbances. Mouth ulcers can form due to a cut in the mouth, eating acidic foods like tomatoes and lemons, stress or heredity. Mouth sores are also caused by the deficiency of folic acid, iron, zinc and vitamin B-12. Sometimes mouth sores indicate towards some other health conditions like celiac disorder, crohn disorder, weak immune system and a few more. This property earns buttermilk the first position amongst all the other home remedies for mouth sores.
Therefore, honey is one of the best sources to increase the immunity of the body.Increased immunity helps the body in fighting against the sore causing bacteria. The pains may be sharp or sticking if the mouth is dry or smarting and raw if the mouth is full of saliva. Using a paper towel, dry the afflicted area carefully, then apply the salt and water paste directly to the sore.
Constipation upsets the PH of the stomach, which directly affects the PH level of the mouth. This is because in rare cases canker sores may be an indication of some other disease slowly developing in the body. The recurrent, bothersome form of mouth ulcers is known as recurrent apthous stomatitis or simply apthous ulcer. Small ulcers may combine together and may form large ulcers on the side of the tongue or in the buccal cavities. Therefore, baking soda forms an ultimate mouth sore treatment home remedy, irrespective of the cause of mouth sores.
Moreover, home remedies should be able to cure mouth sores to perfection so that they do not keep coming back again and again. Since Aloe juice improves digestion, it forms a very effective constipation hampering remedy.



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