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Medicinal plants grown in your own gardens can reduce your dependence on drugs, if not completely eliminate them. Some medicinal plants are to be used for treating specific ailments, while others have a generalized positive effect on our health when used regularly.
Aloe vera plants grow well in a sunny location in warmer areas where there is not much danger of killer frosts. The jelly-like, colorless pulp of mature leaves can be applied to minor cuts and burns and to dry, inflamed, or damaged skin due to eczema or other skin conditions. This natural hybrid of spearmint and watermint is widely use in dental hygiene products, mouth fresheners, soothing balms and candies.
Sip a tea made of a handful of peppermint leaves to calm stomach upsets and relieve pain and discomfort due to gas. The active ingredient menthol found in abundance in peppermint, as well as in many other aromatic members of the mint family, has a cooling effect on the skin. This perennial herb with tiny, aromatic leaves is a great addition to any medicinal herb collection.
Rosemary is more of a woody shrub, but it deserves a place in every herb garden for its medicinal and culinary uses.
Long known as the herb of remembrance, the claim that rosemary enhances memory has had a boost from recent research findings. There’s more than one type of chamomile, but the one we want is the Roman chamomile Chamaemelum nobile. When you grow chamomile, you can make a tea from fresh flower heads or dry them for later use. A tablespoonful or two should calm babies and young children having colicky pain or stomach upsets. A tea made of the flowers is taken to get relief from varicose veins and to ease digestive problems. Plants of the aalvia family have a long history of being used medicinally, as is evident from their family name. This herb is worth growing for the delightful fragrance of its tiny flowers alone, but it can be used therapeutically as a pick-me-up.
Add a handful of lavender flowers to the bathwater or place pouches of dried flowers under the pillow to get relaxed sleep. The purple coneflower Echinacea is a stalwart in the native North American herbal medicine. Native Americans used the roots to treat wounds, insect bites, burns, and even snake bites.
This is another vigorously growing herbaceous plant that has a weed status today in most places. Although comfrey extract has a history of being used internally to treat excess menstrual flow, gastrointestinal problems and stomach ulcers, only topical application is recommended today.
This plant is considered a weed, but it has several medicinal properties including antimicrobial, anti-inflammatory and wound-healing ability. Note: All herbs should be used with caution because they contain powerful bioactive compounds.
When you feel good with a recommended amount of a given herb, it doesn’t necessarily mean that you will feel better with larger quantities or a stronger brew. 105+ Natural Home Remedies - treat almost any illness with natural ingredients you probably already have in your kitchen.
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Castile soap, which originated in the Castile region of Spain, is an all-natural vegetable oil-based soap. You don’t benefit from growing this plant unless you are an experienced herbalist who can put it to good use.
Many herbs belonging to the latter group have found their way into our culinary scene as flavoring agents. It is one medicinal plant people really make use of, since it is generally safe and requires no processing before use.
Being a succulent, this drought resistant plant requires very little care and thrives in poor soil. Quite possibly the oldest medicinal herb to be used by man, there’s evidence that peppermint has been used for thousands of years. Make a poultice of the leaves and apply it on the skin to relieve itching and burning resulting from skin allergies and inflammatory conditions.
Thyme is easy to grow in a sunny location and thrives between rocks and boulders, braving summer heat and winter freezes. Thyme extract is taken orally to relieve bronchitis, chest congestion, asthma, and whooping cough. Although it doesn’t look anything like other mint plants, it belongs to the same plant family. The carnosic acid in the herb has been shown to prevent brain damage and neurodegeneration of the hippocampus induced by beta-amyloid peptides. They can be made into a soothing tea that can calm a troubled mind as well as a colicky baby. This hairy plant has finely divided leaves and white daisy-like flowers with bright yellow centers, but that description doesn’t help much in telling it apart from German chamomile. Not very finicky about soil fertility or pH, it can be grown easily from seeds and can be treated as an annual or perennial depending on your growing zone. Use a poultice of the petals to relieve sunburn and to clear up acne and blemishes on the skin. Salvia officinalis is the common sage that has slightly thick and elongated grey green leaves used in cooking, and for good reason.
A tea of the leaves can relieve dysmenorrhea and symptoms associated with premenstrual syndrome and menopause. Inhaling the fragrance of the flowers is sufficient to get relief from headache and depression. Make the best of the antiseptic and antibacterial properties of lavender by infusing the flowers in water and using it to wash face and damaged skin. It has an immunostimulatory action that enables the body to fight bacterial and viral infections. However, the roots and leaves of comfrey are traditionally used to treat ligament injuries and broken bones, earning it common names like boneset and knit bone. The fresh leaves are mashed and applied as a poultice to wounds, insect bites and skin sores for pain relief and to promote healing. The leaves are eaten by people suffering from gout since aucubin increases uric acid excretion by the kidneys. But if you offer it a place in your medicinal garden, you can harvest the leaves and the flowers. To derive maximum benefit out of the herbs you grow, try to learn as much about them as you can. Save a fortune AND your families health with these super simple homemade cleaning products that work BETTER than store bought! It is made up of fossilized … [read more]10 Things To Do Before Bed for the Best Sleep EverWant to sleep like a baby and wake up refreshed and rejuvenated, ready to tackle a new day?


Thanks, Brenda!So you want to grow herbs for cooking and for medicinal use, but you’ve got a small space to grow them in. Your medicinal garden should ideally have such plants that have practical uses for the common man besides being easy to grow. It suckers freely, so you can start with just one or two plants sourced from a reliable supplier. Grow it in a part of the garden where the plants are assured of water and give it plenty of room to spread.
The characteristic scent of thyme comes from the volatile oil containing thymol, which gets released at the slightest touch. A teaspoonful of thyme extract mixed with equal amount of honey can be given in divided doses to young children.
From the suffix officinalis, it is clear that rosemary has been counted as a medicinal plant from long ago, but in our medicinal garden, it is to be used for general health and wellbeing, rather than for specific problems.
Its widespread use across many cultures and for many ailments is proof enough for its safety and effectiveness. It involves steeping the flower buds or roots, or both, in pure, concentrated alcohol for 4-6 weeks, and then filtering out the liquid. Other uses of the leaf and root poultice include relief from arthritic pain and varicose vein ulcers. It has a positive effect on heart function, with the cardiac drug digitalin extracted from the plant.
You need to grow plants whose goodness you can access through simple preparations such as teas and infusions, poultices and powders. There are several aloes around; not all of them are edible or have the medicinal properties attributed to Aloe vera.
Regular use can prevent constipation and relieve other digestive problems, including ulcerative colitis and irritable bowel syndrome. Many herbs contain this powerful antiseptic phenolic compound, but thyme oil has more than 50% thymol content. In separate studies Rosemary oil has been found to improve cognitive function and reduce brain aging.
Have a cup of this soothing brew when you feel anxious or unsettled, or before bedtime in case you have difficulty falling asleep. Regular users swear by their efficacy as vehemently as conventional medical practitioners try to discredit them.
Another bioactive compound aucubin is a mild antibiotic, and the high mucilage content soothes the injured skin and relieves pain.
When the infection has affected the lungs, mullein leaves are rolled up and smoked to relieve chest congestion.
People who have ragweed allergy may have similar reactions to medicinal plants belonging to that family. However, ingesting any part of the plant can induce nausea and vomiting, and can even lead to total collapse from digitalis intoxication and death. She writes about real food, farming, gardening, grain-free eating & the GAPS Diet at The Well Fed Homestead. A good rule of thumb to make sure you don’t over harvest your plants is to only take 25% of each plant to make sure it will be able to regenerate.
With the GMOs now and days, you never really know what’s in your food unless you grow it.



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