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That’s pretty compelling evidence, so I decided to try this simple home remedy myself, and I was more than a little impressed at the results because of the near instant relief of my sore throat. According to the Mayo Clinic, the sea salt solution works because the content of the salt solution draws moisture out of the inflamed areas of the throat, primarily the tonsils. From the above photo, it can be seen that the unhealthy throat has inflamed cells which cause pain around the tonsils. Gargling salt water cleans this area from any bacteria, and draws the moisture out of the swollen tissues. Iodized table salt tastes harsh, and could actually be harboring bacteria as it sits around in a salt shaker. When in doubt, always go for salt the way nature intended it to be consumed, naturally from the sea. This entry was posted in Health and tagged Gargling, Home remedy, Sea salt, sore throat by john. This product has not been evaluated by the FDA and is not meant to cure, treat, or prevent any diseases.
Is It a Common Sore Throat or Strep?We all know that raw, scratchy feeling in the back of the throat. Sore throat has been experienced by all of us – it starts with a niggle and can blow up into the most irritating conditions experienced. The most common symptoms of sore throat are pain, scratchy-feeling in the throat, irritation and neck tenderness. Viral infections of the respiratory system are common and an itchy throat is one of the main symptoms. Other bacteria that could be the causative agents are: streptococcus pyogenes and arcanobacterium haemolyticum.
Dust, pollen, mold and other airborne allergens can cause respiratory infections, leading to symptoms of scratchy throat. These substances can be avoided by making small changes like, avoiding going out on a rainy day to avoid exposure to allergens like pollen, as this is when the pollen count increases drastically. Gastro-esophageal reflux as a result of indigestion or excess acid secretion, can create soreness of throat.
Pharyngitis and sore throat are generally used interchangeably and swallowing difficulty is the main manifestation of this illness.
As a result of this pricking sensation or discomfort, our bodies develop a local defense mechanism and the result is acute cough. It’s advisable to do warm water gargles without salt at least thrice a day, to get rid of cough.
Hot fluids like soups, tea and coffee should be taken at short intervals to avoid dehydration and to reduce symptoms of itchiness, dryness and cough. If the individual is breathing through the mouth as a result of a nasal blockage; dry air could cause throat irritation.
Steam inhalation can reduce dryness of the inner lining of the nose and it also helps eliminate mucus accumulation in the nasal tract, that eventually clogs the throat.
This is one of the most popular time-tested remedies, which can be used for all upper respiratory diseases. A mixture of apple cider vinegar with warm water should be consumed three to four times throughout the day.
Herbs such as peppermint, clove, ginger, cayenne pepper and sage should be steeped in hot water. The best approach for battling a sore throat is to avoid all susceptible irritants and be more cautious about the impact of seasonal changes on health, as our immunity levels sometimes, dip with the change in weather.
It’s also extremely necessary to improve one’s immunity so as to be able to fight illness before it matures. Madhavi is a senior editor at UrbanWired with deep love and passion for all things health, wellness, fitness and fashion. Content (text, audio, video) on this website is only intended to provide general information to the reader and is not intended to be used as medical advice, professional diagnosis or treatment. Signup to get the most important weekly news roundup from across the web about Health, Wellness & Fitness.
The major cause of a sore throat is an infection, whether it is viral or bacterial, and can also be caused by allergies and environmental conditions. A bacterial infection can be a more serious cause of a sore throat being caused by a streptococcus, hemophilius or a mycoplasma.
The danger about strep throat is that if it is not treated it could lead to rheumatic fever, which in turn can cause damage to the heart valves.
A bacterial infection can be treated with common antibiotic medication while a viral infection cannot be treated by any medication, it will have to run it s course.


Some strains of Streptococcus Pyogenes will develop immunity to the common antibiotic treatment and the effect could be serious sometimes leading to otitis media or peritonsillar abscess and more. Taken in excess, antibacterial medication can kill the good bacteria on our body, lowering the immune system.
Take 3 spoons full of Active Manuka Honey every day, preferable of a piece of toast so the honey does not dissolve quickly into the blood stream. If the infection is already there, hold the honey into the mouth for a few seconds, moving it around, before swallowing it. It is recommended to continue the treatment for at least a month to help destroy the entire population of strep bacteria in the throat.
Our intention is to increase awareness about the potential healing qualities of the Active Manuka Honey and to make it available to people who are interested in homeopathic ways to regard diseases and who wish to experience the benefits of a product that received the attention of many international researchers. Over the years, there has been a rise in infections for which antibiotics have not been so capable enough. Dissolve the sea salt into the warm water, take a sip of the sea salt solution and gargle it in your mouth for 10-30 seconds. While sea salt has less sodium than regular iodized table salt, the granules are larger, more coarse and are organically processed.
It is intended for general informational purposes only and does not address individual circumstances.
Yes, but one has to identify the cause of the sore throat first, in order to decide the right remedy for it.
Other viral diseases that could cause similar symptoms are influenza, common cold, measles and mononucleosis. Some examples are: inflammation of the tonsils, larynx, epiglottis and pharynx, which are generally the affected areas during a sore throat episode. Allergy tests can help identify if a person is allergic to specific substances like dander, pollen and the like. So, elimination of the cause of sore throat leads to all other symptoms like pain and cough that are associated with it, subsiding too.
Taking prescribed antibiotics under the supervision of a certified doctor is necessary to ward off bacterial infections. But, if the symptoms don’t go away even after a few days of trying home remedies for sore throat and cough, one should rush to a doctor immediately. This can be achieved by maintaining an optimum level of fitness through the use of healthy diets and proper exercise. She is a master's graduate in human resource management but fell in love with healthy living.
If your child has a sore throat that lasts longer than the typical five to seven day duration of a cold or flu, and is not associated with an avoidable allergy or irritation, it is important to contact your local pediatrician.
We do not recommend people to stop taking their prescribed medications or to stop visiting their physician.
A healing wonder, honey can be taken as it is or mixed with tea or milk to cure sore throat and also to speed the healing process.
When elm leaves are mixed with water, the mucous-like substance in the leaves forms a sticky gel that coats and soothes sore throat. This herb is very common in North America and Europe where the natives use it to battle sore throat. Taking too often and too much of antibiotics can weaken the immune system and the resistance towards certain bacteria.
The salt also prevents these harmful bacteria from further growing, so you can see that the benefits really are good. But sometimes the culprit is strep, a bacterial infection that can be dangerous if untreated. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health.
So, let’s take a quick look at the causes of sore throat and then at the home remedies for sore throat and cough. However, in case of a viral infection, symptomatic treatment in addition to certain home remedies for remedies sore throat and cough are extremely helpful to ease distress. This warm beverage will definitely ensure a good night’s sleep, without the nagging cough or throat irritation. This is known to possess antibacterial properties that could help in quicker recovery when aided with proper prescription drugs.
This and the use of natural remedies for sore throat and cough will keep you in good health, helping you soar above any soreness! Given how uninformed people were about personal health, fitness and fashion; she felt compelled to educate, enlighten and entertain the average joe and jane around the globe.


We do not undertake any responsibility or liability of any health issues caused by following advise on this website.
Prepare a gargle mixture of marshmallow root and water and drink it 3-5 times daily to get rid of sore throat naturally. Allicin, the compound in garlic kills the bacteria causing strep and soothes the pain and irritation. Doctors and health physicians are asking patients to turn to home remedies before asking for prescriptions. Only your doctor can make a firm diagnosis, but there are warning signs that you might have strep and not an average sore throat. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. So the next time you are down with a bad sore throat, try these remedies before you seek an appointment with your doctor. Look for Unusual SpotsMom had the right idea when she told you to say "Ahhh." A peek down the hatch can give clues to what’s causing the pain.
Sore throat, viral infections, fever, cough, runny nose, headaches are a common sight during the monsoons. Antitussive medicines can become resistant to the change and may not yield the desired results. In such times, it is best to look for some pantry ingredients or try out home remedies to cure cold related ailments naturally. If so, it’s not strep for sure -- other conditions also cause these signs -- but it’s clear that something’s wrong, and you should call the doc. Are There Cold Symptoms?Coughing and postnasal drip can make your throat feel bad, but you're less likely to get them with strep. A virus causes the congestion, runny nose, sore throat, and other symptoms that come with a cold.
When part of your body is infected, the nearest lymph nodes spring into action and swell as they carry out their job.
How Much Does It Hurt?A sore throat caused by a cold can be plenty painful, but it usually goes away after a couple of days. Antibiotics can ease strep symptoms, get rid of it faster, and lower the risk of complications. Also, bacteria that are exposed to antibiotics over and over can turn into "superbugs" that don’t respond to standard medications at all.
If the result says you don't have it, the doc may decide to double-check with another quick test.
Antibiotics for StrepIf you do have this throat infection, your doctor may give you a shot or prescribe 5 to 10 days of antibiotic pills. You'll probably feel better in a day or two, but it's vital to take the entire course of medication anyway -- otherwise some of the bacteria may survive. Remember, strep can still be contagious until you’ve been taking the meds for 24 to 48 hours. Wash your hands often, don't share utensils, and throw away your toothbrush after you’ve had strep. Home Care for Sore ThroatsNo matter what’s causing your pain, you can take steps at home to relieve the ache.
Spit out the saltwater when you’re finished.  Try a Humidifier or VaporizerBreathing in steam from one of these gadgets can keep your throat moist and cut down on pain.
Indulge in Soothing FoodsIf you need an excuse to eat ice cream, a sore throat is a good one. Stay HydratedIf you have a fever or if you aren’t drinking a lot because it hurts to swallow, your body will lose moisture. Over-the-counter pain relievers like acetaminophen, ibuprofen, or naproxen can temporarily dull the pain of a sore throat. Don’t give aspirin to children and teenagers because of the risk of a rare but potentially fatal condition called Reye's syndrome. Check Out DecongestantsThese meds can dry up a stuffy nose that’s draining into your throat and making it feel raw. People with certain medical conditions and those who take specific medications may need to avoid these products.
What if It Doesn’t Get Better?If a sore throat lasts over a week or gets worse, check with your doctor again -- even if your first strep test showed you were in the clear.
A long-term sore throat could also be a sign of acid reflux, mononucleosis, or another condition.



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