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January 24, 2011 by Donielle Baker Leave a Comment Some links in our posts are affiliate links. Used throughout the centuries, herbs can be a powerful source of assistance to the body in natural detoxification. Dandelion: Containing substantial levels of vitamins A, C, D, and B complex as well as iron, magnesium, zinc, potassium, manganese, copper, choline, calcium, boron, and silicon, dandelion is often thought to be a common nuisance in lawns across the country but has been used for centuries for medicinal purposes.
Red Raspberry Leaf – While not to be used during the first trimester, RRL can be beneficial in cleansing the uterus and is high in B vitamins as well as vitamins A, E, and C. Nettle Leaves – Believed to increase fertility while ridding the kidneys and uterus of toxins.
Other herbs that can help cleanse the body are often used in modern cuisine like parsley and cilantro. Donielle Bakerowner and editor of Natural Fertility and Wellness at Natural Fertility and WellnessDonielle believes women can learn how to heal their bodies & balance their hormones through natural methods. Many of the links on this site are affiliate links, which mean that the owner of the site may earn a small commission from your purchase through the company.
While breastfeeding though I tend to steer more to foods that help with liver and kidney function instead of herbs or other methods of cleansing. Trying to get pregnant can be difficult, especially if you have an underlying fertility issue. Mitchella repens (Squaw Weed) has been reported to have a very positive effect on fertility.
True unicorn root (Aletris farinosa) contains a compound called steroidal saponins, specifically diosgenin and gentrogenin. Sometimes the cause of your fertility problems may have physical problems, such as blockages in the fallopian tubes which cannot be solved with natural fertility herbs alone.
Herbs to avoid before and during pregnancy include Coca, also called mate de coca, to be avoided because of its cocaine content,  Lobelia which contains nicotine, and Mate, also known as yerba mate, which has a caffeine content as high as that of coffee. Herbal supplements can be as potent as drugs and you should seek advice before taking herbs for fertility or when pregnant.
Iva Keene is an internationally recognized natural fertility specialist and naturopathic physician who has helped thousands of couples with fertility problems on their path to pregnancy.
There are many foods and herbs a woman can include in her diet to help balance hormones and support the process of conception. A nutrient dense diet, full of antioxidants, minerals and vitamins, along with an adequate intake of healthy fats and herbs will not only improve your overall health, but increase your chances of conceiving and aid in carrying a healthy baby.
When combined with modern medical techniques, such as IVF (in vitro fertilization), acupuncture can be the tipping point that leads to success.
Women are encouraged to start acupuncture sessions a few months before IVF, insemination or donor-egg transfer and continue sessions afterward.
In a WebMD interview, Raymond Chang, MD, medical director of Meridian Medical who is both a licensed acupuncturist and Western medical doctor, noted that pregnancy rates using drugs, such as Clomid, that increase egg production, and acupuncture alone are identical. Women experiencing fertility problems will want to visit their obstetrician prior to seeing an acupuncturist. A licensed acupuncturist has thousands of hours of training as opposed to a certified acupuncturist who has a few hundred hours under their belt. Clary sage is a powerful essential oil that is essential for every woman to have available to use.
It is best not to use Clary Sage at the same time that you are drinking alcohol or taking your daily iron supplement. Natural fertility tips, recipes for fertility, and natural living information to help you be the healthiest you can be.New? This means that, at no additional cost to you, we may get a small commission if you make a purchase.
While many herbs are considered cleansing, there are a few that normally rise to the top in availability and taste. We will not recommend a company that we do not purchase from ourselves and we thank you for your support.
I know it’s a strong detoxifier as well and would never recommend a woman who is pregnant or nursing to use it other than sparingly in foods.
I was just thinking in the shower THIS morning about ways to prepare the body for pregnancy.
Many women struggling to conceive have been able to get pregnant with the help of natural fertility herbs. Remember to check with your Naturopath first before commencing any kind of herbal fertility therapy. Some herbal teas, when taken in large amounts, can trigger uterine contractions and cause a miscarriage. Raspberry leaf can also be used prior to conception to help to prepare your uterus for conception. Success stories and comments shown here are the results some couples who have used the NFP program have achieved. Information provided by the Natural Fertility Prescription and Iva Keene is not intended to diagnose, treat, cure or prevent any disease.
With the various fertility drugs that are coming out in the market today, many of these drugs may have undesirable side effects to a women’s body.
Whether you’re thinking of getting pregnant in the next year or 3 years from now, it’s important to keep your diet as clean and nutrient dense as possible to increase your chances of conceiving and to ensure a healthy and happy baby.

Folic Acid Rich Foods – I’m sure we all know and hear about the benefits of folic acid supplementation pre-pregnancy.
Maca – This Peruvian herb is incredible for balancing hormones, increasing energy, and supporting the health of the adrenals.
Red Raspberry Leaf - This is a well-known fertility herb that can even be taken during pregnancy.
Dandelion – This bitter green is great for detoxifying the liver and is loaded with calcium, magnesium and Vitamin C. While acupuncture cannot address all causes of infertility, it can improve ovarian and follicular function, direct blood flow to the endometrial lining, reduce stress, and prime a woman’s body for conception, either naturally or through medical means. Fertility and Sterility published a study in April 2002 where acupuncture was used as a supplement to IVF.
This time they focused  on women who were considered to have an average chance at pregnancy success.
In some cases, women become pregnant following acupuncture treatment without even resorting to standard fertility treatments. Acupuncture can bolster your chances of a successful and healthy pregnancy, while calming the mind, body, and spirit.
Helps to get rid of the monthly bloating, depression, anxiety, hot flashes, cramps, and is rejuvenating on the endocrine system (the control panel of our hormones). Her personal background includes both infertility and miscarriage and she started Natural Fertility and Wellness in 2008 in order to share all of the information she found helpful in her journey to heal from PCOS and overcome infertility. No contributor or author on this site is a medical doctor and the statements made here have not been approved by the Food and Drug Administration. I’ll make sure the herbal disclaimer is quite noticeable on this post – thanks!! Because I am still nursing though, I worry about detoxing too quickly, and affecting milk supply and quality. Herbs have been successfully used for millennia and countless people have attested to their potency.
It may also help normalize the hormonal imbalances that are often caused by long term use of oral contraceptives.
For centuries, Native Americans have used true unicorn root to treat dysmenorrhea, amenorrhea, diarrhea, colic, rheumatism and flatulence.
Once you are pregnant, stop taking  raspberry leaf until a couple of weeks before your due date.
People who are not familiar with herbal medicine will often suggest you stay away from all herbal remedies. But should remark on few common things, The site taste is perfect, the articles is truly excellent : D. The results portrayed are illustrative only , and may not be typical or the results that you achieve with the program. Since there are many chemicals that are used to create the drugs, harmful components could also be included.A study has indicated that up to 15% of couples all around the world have trouble in conceiving a baby even after frequent and regular sexual intercourse. Include the below recommendations in your diet to support the overall health of your body and soon-to-be baby. It’s important to consistently eat omega 3 rich foods as these fats help support hormone levels. Plus, it contains a ton of minerals and helps support the health of the kidneys and adrenals. It is loaded with minerals, especially calcium, iron, phosphorus and potassium, plus it’s a great uterine tonic, which helps prepare the uterus for birth. It’s important to include detoxifying herbs and foods in your diet to ensure you are eliminating any toxic buildup which could affect your chances of conceiving. It’s important to remember that the effectiveness of acupuncture as a primary or complementary fertility booster relies on the practitioner.
An untrained acupuncturist can increase the chance of miscarriage by stimulating incorrect points on the body. If appropriate, acupuncture may also be combined with herbal treatments, massage, and nutritional counseling. If your diet and lifestyle are healthy, the following herbs can help boost your chances of conceiving in a natural way.
Over 90% of drugs are derived from herbs, but taking the herb in isolation from the other ingredients in the drug can have a more positive effect. The University of Michigan Health System has identified the presence in white peonies of tannins, proanthocyanidins and flavanoids – compounds which are essential to your health and fertility.
It has also been used as a diuretic, narcotic, antispasmodic, sedative and as a supplement to curtail frequent miscarriage. This approach, while erring on the safe side, may disadvantage you as many herbs are both safe and effective. To avoid potential risks, the right practitioner should be an expert in traditional Chinese medicine and have extensive knowledge of infertility treatments. Again, opt for a practitioner who is also certified in herbal medicine if this route is of interest to you. Below are some herbs that may help with your fertility.  Red clover can assist with infertility related to cell abnormalities, irregular menstruation, or blocked fallopian tubes. Advice from a health professional trained in the field of herbal remedies, naturopaths, herbalists and MD’s trained in herbal medicine will ensure that you do not miss out on the potential benefits while avoiding any potential risks.

When hormones are balanced, we have better chances of conceiving and supporting a baby, plus we help to manage PMS symptoms and balance our monthly cycle. The subjects that received acupuncture experienced 34 pregnancies, while their counterparts who did not receive acupuncture totaled 21 pregnancies. Ensure that your acupuncturist is willing to maintain a relationship with your reproductive endocrinologist and obstetrician to ensure safety and allow Eastern and Western medicine to work in harmony. Be sure to tell your Western medical physician about any herbal treatments you are considering.
Chaste Tree Berry (Vitex agnus-castus)Also known as vitex, the chaste tree berry has been used for centuries in Europe to support gynecological imbalances. Alternative medicine has been used to cure a number of medical conditions including infertility which provides great anxiety for some couples.
The women who received acupuncture treatments had fewer miscarriages, a greater number of pregnancies, and a birth rate 7% higher than those who relied on IVF alone. Studies suggest that it acts on the pituitary gland in the brain to optimize the balance of fertility hormones and facilitate ovulation. With consultation from your healthcare professional, you may be able to receive proper guidance with the choices of natural herbs for your fertility issues or condition. The duo’s previous research looked at women who did not respond successfully to IVF in the past.
Those that received acupuncture had a pregnancy rate of 40% with 11% more infants born than those who did not. Try to take it daily for a month without skipping any days.Women suffering from infertility and amenorrhea (lack of menstruation) can take vitex for 12 to 18 months, unless pregnancy occurs during treatment. Maca (Lepidium meyenii)Did you know that for over 2,000 years, native Peruvians have utilized the maca root to boost fertility, increase energy levels and promote vitality and sexual virility? Research since the 1960s has shown that it contains 31 different minerals and 60 phytonutrients including glucosinolates. These nutrients can improve both male and female fertility by supporting hormonal balance, thyroid and sexual function as well as stamina.Choosing the right maca The most common maca available on the market is cream (or pale yellow) maca but you can also find red and black maca.
To improve your fertility and libido, choose either red maca if you’re a woman or black maca if you’re a man.
Red Clover (Trifolium pratense)Red Clover is considered a star in fertility communities due to its purifying properties and impressive nutrient profile. Well, environmental pollutants have been shown to adversely affect reproductive health by causing menstrual irregularities, infertility or spontaneous abortions. As such, red clover can aid in the detoxification of environmental toxins prior to conception. I usually recommend my patients to consume red clover infusions for three to six months in preparation for pregnancy.4. Red Raspberry Leaves (Rubus idaeus)Did you know that in the herbal world, raspberry leaves are considered a treasured remedy for women trying to conceive? Naturally rich in calcium, magnesium, potassium, iron and B-vitamins, red raspberry leaves act as a calming uterine tonic while strengthening the uterus and pelvic muscles – this can reduce the risks of miscarriage due to uterine weakness. The leaves also help the uterus recover faster after uterine trauma such as uterine hemorrhage or surgery to remove cysts or fibroids.
Research suggests that the herb can reduce complications and the use of interventions during birth.If you have a history of miscarriage or an “irritable” or “weak” uterus, use red raspberry leaves 3 to 6 months before trying to conceive as a preparation for pregnancy. Shatavari (Asparagus racemosus)Traditionally used in Ayurvedic medicine, this plant has been used for numerous centuries as a hormonal regulator and a female reproductive tonic. Shatavari has also been shown to improve fertility in both men and women by:Protecting the body against stressors which could hinder conception. If you suffer from stress related fertility issues, shatavari can be very effective.Supporting immune function in individuals with autoimmune conditions. Be wary of the potential risk for heavy metal contamination if you purchase herbs from India and China. Since shatavari can have a mild diuretic effect, use it with caution if you’re already taking diuretic drugs. If you suffer from estrogen sensitivities or have an estrogen sensitive tumor, please use shatavari with caution.6.
Stinging nettle (Urtica dioica)The stinging nettle is a great all around pregnancy tonic which supports healthy iron levels while toning and nourishing the uterus. It also strengthens the kidneys, enhances liver function and the adrenal glands, thus helping to optimize hormone balance.
Any health concern or condition should be addressed by a doctor or other appropriate health care professional. The information and opinions found on this website are written based on the best data available at the time of writing, and are believed to be accurate according to the best discernment of the authors. Those who do not seek council from the appropriate health care authority assume the liability of any injury which may occur. The publisher of this site is not responsible for any errors or omissions in any content herein.AFFILIATE DISCLAIMERLinks on this website may lead you to a product or service that provides an affiliate commission to the owners of this site should you make a purchase. In no way does any affiliate relationship ever factor into a recommendation, or alter the integrity of the information we provide.

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