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The good oils we get from fish are good for mom and baby; they appear to support brain development, skin health, and immune health, among other things. Breastfeeding moms should eat lots of oily, good quality fish (at least 3 servings weekly). See your naturopathic physician if you want to supplement your baby with fish oil directly – it is imperative to select a good-quality, mercury-free brand. Another nutrient all moms and babies need, Vitamin D is essential for proper functioning of most of the body’s systems, including the skin. A third substance moms and babies both benefit from; they are important for good digestion, immune health, and other body functions.
C Section babies need probiotics even more because they were not initially colonized by good bacteria from the vaginal canal.
Breastfeeding moms who have failed to achieve results with the treatments listed above might consider looking at dietary elimination, but only under the guidance of your naturopathic doctor.
Certain specific vitamins deficiencies can contribute to cradle cap, including biotin, zinc, B6, selenium or manganese. Consult your naturopathic doctor for details, it is not always safe to give these nutrients directly to an infant.
As a primary care provider, she offers well child exams, well woman exams, sports physicals, lab studies, vaccines and vaccine education.
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Read more:Preventing caries (cavities) in fluoride-free familiesIn previous blog posts I have talked about fluoride supplementation. Enter your search keywords in the box below and click the Search button or press the Enter key. Excess weight in terms of complementary medicine is seen as an excess condition of toxicity that needs to be eliminated. Diets don’t work alone, often needed in combination with counselling and ongoing support networks. Foods high in fibre lower CRP, IL1 & IL6 (high in obesity) - In a study of 524 healthy adults, investigators found that those with the highest fibre intake had lower blood levels of C-reactive protein CRP than those who ate the least fibre. Flavonoids lower C-reactive protein - Intake of dietary flavonoids is inversely associated with serum CRP concentrations in U.S. Vitamin C lowers C-reactive protein (high in obesity) - Vitamin C treatment significantly reduces C-reactive protein. Omega-3 fatty acids lower CRP, IL1 & IL6 (high in obesity) - Higher intake of n–3 polyunsaturated fatty acids from marine or fish is inversely associated with serum C-reactive protein (CRP) concentrations.
Dark chocolate or natural cocoa powder lowers C-reactive protein (high in obesity) - Consuming cocoa can reduce C-reactive protein levels. Eat a good source of omega-3 fatty acids, such as fish (salmon, tuna, herring, sardines and mackerel) or fish oil supplements, walnuts and flax. Increase physical activity - Aim for at least 30 minutes of exercise most days of the week. Naturopathic lifestyle and dietary advice for a sluggish liver - Eat a diet low in bad fat high, in good fat, high in soluble fibre, nutrients and clean water.
Herbal medicine for a sluggish liver - Carahealth Liver contains herbs that regenerate liver cells, promote the flow of bile and assist liver functions in particular, digestion and detoxification. We at Evergreen Health Centre offer our clients a wide range of comprehensive Naturopathic treatment and Traditional Chinese Medicine. Hypertensive people can remarkably reduce their blood pressure through nutritional changes. Herbal medicines rarely have significant side effects when used appropriately and at suggested doses. These herbs are often used to treat hypertension; however, they have serious side effects if taken in large doses. Hawthorne (Crataegus oxycantha)—Has the ability to dilate coronary blood vessels, which helps lower blood pressure. Mistletoe (Viscum album)—Not as potent as Rauwolfia but well tolerated and nontoxic in normal doses. Rauwolfia (Rauwolfia serpentina)—This is considered the most powerful hypotensive botanical. Hashmi Dawakhana came into existance in 1929, foundations laid by Late Hakeem Mehtab-uddin Hashmi, having a clear vision towards bringing quality Natural Medicine for society at large. The Original Homemade Laundry DetergentHomemade Dishwasher Detergent and Rinse AgentHomemade Sunscreen – It’s Natural and It Works! Naturopathic doctors are trained to be primary health care practitioners who treat individuals with the use of natural therapies.
Homeopathy is a practice that treats disease through the administration of micro-doses of natural substances, which would produce disease symptoms if given to a healthy person. But first, I’ll just admit right here that after writing the first article about naturopaths and homeopathy, I had a sinking feeling that I might not be able to write a positive follow-up article. There are loads of people who are not convinced homeopathy is a legitimate medical science. Before naturopathic treatment: This chronic infection had been a huge source of pain, discomfort, worry (that it would pop up at the most inopportune times), and wasted money. Thank goodness Matt quickly reminded me that homeopathic remedies can treat acute conditions! The next day I frantically contacted my ND asking if she could recommend a homeopathic remedy. Within 12 hours of taking the prescribed remedy, I had NO symptoms of the original infection! Oh, and I should also include that I am experiencing some level of healing in ALL of the four major issues I originally presented to my ND.
It still seems a bit strange to me that I don’t have to visit my MD every few months so she can write a stack of prescriptions that I have to dutifully refill. I had to catch myself before I launched into a long diatribe about allopathic medicine and how horribly it has failed me over the years.
I realized during this ordeal that I’m still working to break free from the mindset that a prescription drug must be the answer. If you would like to learn more about the science of homeopathy, I strongly recommend reading Homeopathy: Beyond Flat Earth Medicine, by Timothy R.
To find a naturopathic doctor in your area, visit this directory of naturopathic physicians.
UPDATE: Thanks to one of our fabulous readers for pointing out that The National Center for Homeopathy publishes the quarterly magazine Homeopathy Today, and its website provides great information AND a directory of homeopathic practitioners. DISCLAIMER: Information on DIY Naturala„? is not reviewed or endorsed by the FDA and is NOT intended to be substituted for the advice of your health care professional.
When I click on the link to find a doc in my area it takes me to the diy moisturizing article you wrote a bit ago???
I wish more people were open to the idea of naturopaths and homeopathy, in the last year and a half I went to a naturopath who guided me through an elimination diet seeing which foods my body reacted to, I lost a stubborn 10 pounds that I’d been trying to lose with a million different diets and going to the gym 5 x a week.
Each ND will obviously do it differently, but my introductory visits, during which all my detailed medical history was reviewed, cost $350.
So you were brainwashed by traditional medicine and now you are brainwashed by natural medicine.
While my family tries to address all underlying health issues with diet and nutritional supplementation, we use mostly essential oils and also homeopathy for medicine. I really believe in natural healing as my doctor told me that my gallbladder will NEVER heal itself.
I had years of recurring infections and random symptoms that western medicine doctors had no answer for other than to prescribe antibiotics or drugs.
I would LOVE to see a ND, and I looked into it, but health insurance doesn’t cover it. Patti…how awesome that you’re trying to help your son with natural supplements! This year I had the privilege of attending the 4th annual ONCANP conference where Naturopathic Oncologists from around the world gather to discuss the latest research and advances in integrative oncology. I was interested to learn at the conference that several cancer clinics in the United States have Naturopathic doctors working at hospitals in collaboration with medical oncologists.
Major change is needed in the medical system to incorporate this integrative model because the bottom line is that it works. Patients are not stupid, when they are given a serious diagnosis they turn to the internet in search of answers even if their oncologist says that they are wasting their time. In the past I have had Oncologists scare patients about the most benign prescriptions or supplements. Patients should not be put in a position where they are being forced to make decisions based on one health care practitioner putting fear into them about another health care practitioner.
When I say that we need to move to an integrative model I am not suggesting that patients should avoid chemotherapy. I have send out many letters to medical oncologists informing them of the treatment plan and many do not even reply to my letter. Yaletown Naturopathic Clinic is a center for naturopathic medicine in the heart of downtown Vancouver’s Yaletown district. These toxins occur due to the consumption of unhealthy food like artificial food items, meat, etc.
Besides an unhealthy diet, a number of other factors can also cause accumulation of toxins in our body causing arthritis.
It is the self-healing of our body that is indicated by the inflammation and pain in the joints. Naturopathic experts insist that such indications should never be discarded since these are advices of Nature to give complete rest to our body. According to naturopathic physicians, balanced food, regular exercises and fasting once in a while can detoxify and boost the resistance power of the body preventing arthritis.
There is no cure for endometriosis, but Naturopathic Medicine can offer women with this condition hope for improved hormone balance, decreased pain and support for fertility. Prior to reading this article, I suggest you check out Understanding Endometriosis to learn how to recognize the symptoms of endometriosis and the underlying imbalances that lead to this frustrating condition. A Naturopathic treatment plan for endometriosis will be highly individualized to each person, addressing their unique lifestyle, dietary and symptom needs.
By addressing these underlying imbalances in endometriosis Naturopathic Doctors can improve the overall health of women with endometriosis, decrease or eliminate symptoms of endometriosis and address the underlying cause of endometriosis.
Vitamin D, an incredibly important nutrient for Canadians, has profound impacts on endometriosis.
Endometriosis is a hormonally responsive condition – the growth of the endometrial lesions occurs under the influence of estrogen – so balancing hormone levels is an important treatment goal for all women with endometriosis. Phytoestrogens, such as lentils, flax seeds and soy, can bind to estrogen receptors and have a less potent effect than our body’s own estrogen. Indole-3-carbinole and DIM (di-indolylmethane) from brassica vegetables are also estrogen regulating supplements that act much like phytoestrogens by binding estrogen receptors and decreasing our body’s estrogen response. Many of the most profoundly effective treatments for endometriosis work by reducing inflammation in the body. Resveratrol, a substance found in the skin of grapes, is especially beneficial for women with endometriosis and infertility.
The liver is essential for hormone balance as it is where our body detoxifies estrogen and prepares it for elimination. Nutrients known as lipotropics also promote liver function by promoting the flow of fat and bile (containing estrogen for elimination) out of the body through the large intestines.
Our body eliminates estrogen by attaching it to a carrier molecule (glucuronic acid) and excreting it through the bile into the stool.
We can modify this action, and support healthy hormone levels, by following the Endometriosis Diet which emphasizes healthy fiber and avoidance of unhealthy fats. Stress occurs frequently in our fast-paced society, but we know that unhealthy levels of stress, or poor adaptation to stress is linked to decreased immune function and may trigger the kind of biochemical imbalances that lead to endometriosis. Breathing exercises, physical exercise, yoga, meditation, mindfulness, good quality sleep and adaptogenic herbs and supplements can decrease your stress response and help you to manage your endometriosis, naturally. To take a fully empowered, knowledgeable approach to your endometriosis I recommend you read the other articles written by Dr.
We don’t understand exactly what causes the development of fibroids but risk factors include African descent, a family history of fibroids, being overweight and perimenopause. While we don’t know exactly how fibroids form, here are five things you should do right now if you have fibroids. If you have dark skin or live in colder climates (like Canada) you may have a vitamin D deficiency.
If you have fibroids, you should see your Naturopathic Doctor or Medical Doctor to have your vitamin D levels assessed. An imbalance in the levels of bacteria in your digestive tract could be contributing to fibroid growth. Having dysbiosis can also lead to high levels of estrogen by promoting recirculation of estrogen rather than allowing the body to eliminate it. Digestive dysbiosis can be caused by antacid use, antibiotics, stress, poor digestion, frequent illness and use of birth control pills. Dysbiosis can be treated by your Naturopath with the use of probiotics, fermented foods, gut healing nutrients and botanicals.
One of the most important things you can do if you have fibroids is to follow a hormone-balancing diet – one that decreases inflammation, balances blood sugar and prevents estrogen dominance. Foods that can increase inflammation, raise insulin and blood sugar levels, and promote estrogen dominance should be limited or eliminated. If you have fibroids you should consider seeing a Naturopath to get an individualized hormone balance plan. It’s back-to-school time again!  An exciting time for parents and kids – and the viruses and bacteria that are heading back to school with them!  For many kids back-to-school means back to runny noses, sneezing, coughing, colds and flus.  And for parents it means sick kids, missed work days – and likely coughs and colds of their own!  But fear not fellow parents, below are my top ten tips for boosting your child’s immune system for back-to-school!
During sleep our immune system is busy producing immune cells that help us to fight off the bugs that lead to colds and flu.  With the change in sleep schedules at back-to-school time a lot of kids aren’t getting the sleep they need.  School-aged children and teens need around 10 hours of sleep per night – so get them to bed on time!
As kids we were taught to cough or sneeze into our hands – but times have changed!  When you cough or sneeze into your hand you then transmit viruses and bacteria to everything you touch – door knobs, stair rails, other people.  Teach your kids to cough or sneeze into their elbow – this is known around our house as the “vampire cough” technique.  It’s one of the most effective ways to stop the spread of germs, and my kids think it’s hilarious!
Refined sugars – found in candies, cakes, muffins, chocolates and sweetened beverages – decreases the function of your immune system for up to six hours after eating it.  That’s a whole day of school!  So skip the sugary school snacks and encourage your kids to eat fruits, vegetables and healthy snacks instead.
When your kids come home with the first signs of a cold or flu, don’t hesitate to start treating them before it gets worse!  There are a wide variety of herbal medicines, nutrients and supplements that are fantastic for boosting your child’s immune system at the first sign of sickness.  Elderberry, vitamin C, Echinacea, goldenseal, astragalus – and many other – options are available through your Naturopathic Doctor. Drinking water and clear fluids keeps you hydrated and prevents viruses and bacteria from adhering to the lining of your nose and throat.  During back-to-school season I also suggest parents, kids and teachers drink herbal teas to enhance their immune function.  At both my clinic locations you can purchase the Immuni-Tea I formulated for my own family – a delicious blend of Echinacea, elderberry, ginger, astragalus and other herbs to enhance immune function and keep your whole family healthy! Stop the spread of germs and keep sick kids home.  Your child will get well faster with rest and appropriate care, rather than going to school and getting more rundown and exposed to more viruses and bacteria.
A common (and very frustrating) occurrence in weight loss is when all progress stops despite continued efforts.  A plateau is usually defined as two consecutive weeks without weight loss. The basal metabolic rate (BMR) – the energy required by the body at rest (to maintain vital bodily functions) accounts for 60 to 70% of the calories you burn daily.  The BMR is determined, for the most part, by your current body weight – when your weight goes down, so does your BMR.
Hitting a weight loss plateau is VERY frustrating.  But there are several things you can do to overcome this (and future) plateaus and ultimately reach your weight loss goal.
Knowing how many calories you burn at rest (your BMR) and how many you burn based on your lifestyle (your Total Daily Energy Expenditure or TDEE) is a good starting point for overcoming a weight loss plateau.  These numbers are heavily dependent on your current weight – so you should recheck these numbers every 2-3 months to make sure they are up-to-date.
Research suggests that shifting fat and carbohydrate calories to protein calories may help preserve your BMR during weight loss.  But too much protein causes health problems – stick to 20% of your daily calories from protein. If you are eating 1500 calories per day, 20% is 300 calories – and at 4 calories per gram that equals about 75 grams of protein per day. The effects of diet on iron levels are well-known.  Eating a diet low in iron-rich foods will result in iron deficiency in all age groups. Due to the high demand of a child’s body for iron (necessary for growth and development) and the possibility for long-term impacts of iron deficiency (poor growth, decreased intelligence and IQ) an iron deficient child must be treated quickly and appropriately. Malabsorption (the decreased ability to absorb iron from the diet) is a potential cause of iron deficiency in all age groups.  Malabsorption is most commonly seen in people with celiac disease (an inability to tolerate gluten-containing foods – such as wheat, rye, oats, barley, kamut and spelt) or in people with H. Genetic conditions can also be a potential cause of low iron.  If you have a family history of iron deficiency discuss this with your Naturopathic Doctor. Supplemental iron should be taken for three months, at which time blood tests should be repeated to check iron status.
You wouldn’t consider going through pregnancy without taking a multivitamin supplement.  Did you know the teen years are second only to pregnancy in nutritional needs – but how many teens are taking a multivitamin supplement?  Not enough! Read on to discover the ways a multivitamin can support health during the teen years – and beyond.
Teens grow at astounding rates!  Teenage girls grow approximately 23 to 28 cm during their teen years, and teen boys add approximately 26 to 28 cm to their height.  Growth during the teen years accounts for about 20% of total height.
The lifestyle of most teens is hectic.  School, part-time jobs, chores, homework, activities with friends – and yet many teens still find time to engage in regular physical activity.  Many adults could learn a lesson from these teens! One of the most common uses of multivitamins in all ages is to correct nutrient deficiencies. A multivitamin, in combination with a healthy diet can correct these deficiencies and prevent the numerous health consequences of having a nutrient deficiency.
Above I highlighted many of the reasons why a multivitamin is an excellent addition to teen health – so how do you select a multivitamin for your teen?  The best suggestion is to consult with a Naturopathic Doctor who can uncover any unique nutritional needs for your teen.  Otherwise, select a high potency, high quality multivitamin and take as directed for your teen’s age.
The teen years are second only to pregnancy and lactation for high nutrient requirements.  The best way to ensure you are getting all of these nutrients is to eat a diverse diet high in different coloured fruits and vegetables, whole grains (such as brown rice, quinoa, barley, and millet), legumes and beans, lean meats (or alternatives) and low fat dairy (or alternatives).
Below are two charts on micronutrient (vitamins and minerals) and macronutrient (protein, carbohydrate, fats, water) nutritional needs.  Values given are daily requirements. Remember: these reference values are for normal, apparently healthy individuals eating a mixed North American diet. If you are concerned you are not getting enough nutrients in your diet consider a high quality multivitamin-mineral supplement to meet your needs.  It is better to take a supplement to meet your needs than to deprive your body of the building blocks it needs to grow and maintain health through your teens and beyond. Teen girls aren’t likely to be thinking about their risk for osteoporosis, but maybe they should be.  Peak bone density is reached for most women in their early 20s, and what they are eating in their teen years has an enormous impact on the health of their bones later in life.
Calcium is an essential mineral found in dairy products, leafy green vegetables (spinach, mustard greens, collard greens), almonds, tofu, broccoli, green beans, tofu, asparagus, figs, and apricots.  Calcium requirements vary based on need – and the need increases during times of growth, such as during teen growth spurts. The researchers in this study expect that the benefits of calcium supplementation during the teen years will benefit these women into late adulthood, preventing osteoporosis.  Several years of supplementation (ideally from 9-19 years of age) is necessary to have the maximum positive impact.
This study also found that taller girls benefit from higher levels of calcium (as they will have longer bones to support their height). Calcium supplements should be used in teen girls to make sure optimal levels of calcium are achieved.  Calcium should be taken with vitamin D to improve absorption of calcium.
Another way teen girls (and all women) can support healthy bones later in life is by engaging in weight-bearing physical activity several times per week.
Vitamins and minerals are vital in supporting a healthy pregnancy.  However, some nutrients can cause problems when taking in excess amounts during pregnancy. Birth defects are associated with vitamin A intake over 10 000IU per day.  Birth defects associated with excess vitamin A include malformation of the urinary and genital tract, skull and facial bones and heart. These defects occur within the first 6 weeks of pregnancy, so avoid consuming more than 5000IU of vitamin A if there is a chance you may become pregnant. Vitamin C is safe during pregnancy, but consuming high levels during pregnancy may result in a rebound vitamin C deficiency in your baby following delivery.  Avoid taking more than 1000-4000mg daily to avoid this effect.
Vitamin D is essential for proper bone and teeth development.  However, excess levels can lead to hypercalcemia which can cause placental calcification and fetal arterial stenosis.
From 20 weeks onward 1000-1200IU daily is recommended to promote optimal bone development of the skull and other bones.  Research shows that this amount also promotes optimal bone mass later in the child’s life. Proper supplementation is especially important if the third trimester occurs during winter months when inadequate sunlight reaches Canada for skin production of vitamin D. Vitamin E can inhibit proper coagulation of the blood and should not be taken in high amounts close to delivery.  Avoid taking more than 800IU per day from week 36 onward to decrease the risk of excess bleeding during and after delivery. Calcium is important for both mother’s and baby’s health during pregnancy.  Supplementation can help to prevent pregnancy-induced hypertension and pre-term labour.
However, excess amounts can increase the risk of kidney stones for the mother and can lead to hypercalcemia (excess calcium) of the fetus and placenta.  Avoid taking more than 1200IU daily.
Also avoid dolomite, bone meal and oyster-shell sources of calcium as these may be contaminated with lead.  Instead use professional quality supplements or consume more broccoli, almonds, dark green leafy vegetables, canned salmon (with bones), sesame seeds and enriched soy milk. Conventional medicine is often dismissive of female hair loss.  The hair loss is most often not severe alopecia (the medical term for hair loss) and it is often diffuse (scattered over the scalp). So why are women in their 20s, 30s, and 40s experiencing hair loss?  There are a number of potential causes.  By addressing the root cause of the hair loss, many women are able to stop the hair loss and in some instances, reverse it. There are a number of reasons why a woman may be affected by androgen-related hair loss.  Genetics, excess androgens, insulin resistance, diabetes, polycystic ovarian syndrome, and low antioxidant status are all associated with female pattern hair loss. When possible, natural alternatives to these drugs should be considered if hair loss is occurring. A deficiency of almost any essential nutrient can lead to hair loss.  A Naturopathic Doctor can assess your overall nutrient status, but there are a few signs you can look for at home. Zinc – white lines on the nail can indicate poor wound healing, a common sign of low zinc levels. Vitamin A – bumps on the back of the arms (called hyperkeratosis) is a common sign of vitamin A deficiency. Essential Fatty Acids – dry skin on the elbows and other parts of the body is a common sign of low essential fatty acid levels.

If you are deficient in any of these nutrients a test of hydrochloric acid (stomach acid) should be considered to determine if you are not absorbing nutrients properly from your diet.
Celiac disease is a medical condition where gluten (a protein found in wheat, barley, and rye grains) damages the small intestines and causes systemic symptoms by cross-reacting antibodies that attack various cells in the body, including hair follicles.  The hair loss with celiac disease is often complete – a condition known as alopecia areata.
In people with gluten intolerance, the condition may manifest as hair loss (not complete) rather than digestive symptoms (which are a predominant feature of celiac disease).
A gluten-free diet will virtually eliminate symptoms in people with celiac disease.  A trial elimination of all gluten containing foods is recommended for anyone with hair loss to determine if gluten sensitivity is a cause.
One of the central philosophies of Naturopathic Medicine is to treat the cause.  The treatment for female hair loss depends on the underlying cause of the hair loss. Hormone balance, addressing nutrient deficiencies and addressing the cause will improve hair loss in women. Saw palmetto extract – reduces the formation of dihydrotestosterone (DHT) a more potent form of testosterone that is often elevated in male and female pattern hair loss.  Works in a similar manner to Propecia (finasteride) – a prescription drug often used in female hair loss. Given my journey through naturopathic medical school, I can provide strong evidence and testimony of the quality and quantity of training at Bastyr University.
First, the NPLEX, the naturopathic licensing exams administered by the North American Board of Naturopathic Examiners (NABNE), is written entirely by naturopaths and does not have the same level of transparency as the USMLE or COMPLEX-USA, which undergo an external audit process to maintain common standards, evidence-based rigor, and high-quality assessment. Second, the Council on Naturopathic Medical Education (CNME) is an accrediting agency that approves naturopathic medicine programs in North America as designated by the U.S.
I will write a second post detailing the conflicts of interest laden in the widely advertised phrase, “U.S. A proximal consequence of this insulated community is that naturopathic education remains mysterious to outside observers, and is falsely presented to the public as being on-par with MDs or DOs and capable of training primary care physicians. Without going into much detail on this point, one can survey Bastyr’s website to get a sense of how its programs are advertised. Naturopathic medical students and doctors from all over the country gather annually in Washington D.C. When meeting with congressional aides, our success depended on us having succinct information about our naturopathic training. When I practiced as a naturopath, I never thought to fact check any of these educational comparison charts. I’ve found several charts comparing naturopathic education to the education of other health care providers.
Yet, what good are such charts and their unknown data inputs when I can show what it took for me to earn my ND degree? After breaking down the clinical training hours and assessing the quality of the medical training, I believe the quantity and quality of the training provided by Bastyr University is scant, lacks the application of medical standards of care, and includes pseudoscientific diagnostic methods and treatments of real and fake diseases.
The majority of clinical training for ND students at Bastyr is completed in the university’s two teaching clinics: the Bastyr Center for Natural Health located in Seattle, WA and at the small health clinic located on the Bastyr campus in Kenmore, WA. To provide a picture of what naturopaths mean when they claim to be primary care physicians, I think a description of a typical patient appointment and how training is structurally organized at the Bastyr teaching clinic is telling.
On a clinic shift, one faculty member (a licensed naturopath) supervised several naturopathic students.
Treatment then encompassed recommendations for the medical and the naturopathic diagnoses as a singular, interwoven diagnostic report. Many supervisors would limit the number of recommendations in an attempt to rein in plans that seemed to run wild. To the best of my memory, I was rarely asked about the medical standard of care for a diagnosis and treatment plan. My clinical training included such a small amount of pharmacological experience that it hardly seems worth mentioning.
I think it is also interesting to note that in lieu of four patient care shifts, a student had the option to take homeopathy shifts instead.
Naturopathic counseling included education and training in the basic principles of psychology, counseling, mental illness, substance abuse, and motivational interviewing. I believe the education and training in counseling for primary care is important, but I do not believe that training in counseling counts as training in primary care. Naturopathic physical medicine is modeled after the chiropractic theory of vertebral subluxations. Sometimes patients with chronic diseases, such as fibromyalgia and naturopathic diseases, such as adrenal fatigue, chronic Lyme, and multiple chemical sensitivity, received hydrotherapy treatments in order to help “stimulate the vis” (one’s life force).
Bastyr naturopathic students were required to take 198 lecture hours of naturopathic manipulation and physical medicine courses and complete four physical medicine rotations (176 hours). Eighty-eight of these 132 hours were required to be spent with a naturopath, and a student was limited to 44 hours of precepting with non-naturopathic providers, including medical doctors.
Nearly any old-timey treatment you can name is still being prescribed by naturopaths today. Our student clinician handbook contained a list of broad medical categories such as cardiovascular disease, hepatobiliary disease, and female gynecological disorders, for which students were required to demonstrate medical competency.
While students were required to see a variety of primary care conditions in order to graduate, the majority of students never had the opportunity to see an actual patient suffering from such conditions. Less common diseases included hypertension, asthma, hypercholesterolemia, anovulation and menstrual problems, and acute illnesses such as the flu, pneumonia, bronchitis, gastroenteritis, and conjunctivitis. Students were required to achieve physical exam benchmarks, such as a cardiovascular exam, a respiratory exam, a prostate exam, or a neurological exam.
There were also clinical competencies for the naturopathic counseling and the physical medicine rotations. Lastly, there were graduation requirements that stipulate the number of patient contacts required by each student. I recognize that it is my opinion, and probably also the opinions of the editors and readers of SBM and other similar venues, that naturopathic “doctors” or “physicians” are not qualified to practice primary care.
I sincerely hope that I can help shed light on the truth, which is why I decided to start my own blog and recruit others who share my sentiments. In short, naturopathic clinical training is not on par with medical or osteopathic doctors and is in fact far less, in terms of quantity and quality — and also less than nurse practitioners and physician’s assistants.
I think it is quite apparent that the 561 hours of what I calculated to be “direct patient contact” in clinical training are nothing of the sort that would instill confidence in anyone that naturopathic education can produce competent primary care physicians.
If naturopaths are going to continue to argue that their scope of practice should reflect their training, then they need to accept that their scope of practice should be severely, severely, severely dialed back or they need to conduct a massive overhaul of their training, as the DOs did in the 1970s. Realistically, if I were to practice naturopathic medicine according to my training at Bastyr University, I honestly do not even know what I would be qualified to do.
This entry was posted in AANP, About me, Bastyr University, Naturopathic Education, ND Confessions, What is naturopathic medicine?. Do you have tummy fat troubles?  Sugar level issues?  Cholesterol abnormal?  Painful abdomen?  Colitis?
This month, in a study published by Nature, a team of Microbiologists at Georgia State University linked 2 commonly used food-additives to metabolic syndrome and inflammatory bowel disease in mice.
The gut is lined with a protective multi-level mucus layer, that puts distance between the lining of our gut wall and our gut bacteria.
Read the ingredients on the label to avoid these food additives — carboxymethyl cellulose and polysorbate 80 — and decrease your exposure to these gut altering culprits.
Consult your Naturopathic Physician for guidance in gut health at Yaletown Naturopathic Clinic. Avoid probiotics that are not refrigerated (unless the bottle specifically says the product is “shelf stable”).
Look for probiotics free of dairy, gluten, casein, shellfish and other potential inflammatory ingredients if you are sensitive to these ingredients. In addition, she uses the various tools of naturopathic medicine, including Craniosacral Therapy, Visceral Manipulation, and Classical Homeopathy, among others, to build healthy foundations and to promote health and empower her patients. Teresa also studied breastfeeding and lactation with the Simkin Center and holds a certificate as a Certified Lactation Educator (CLE). Every article is written and researched by licensed naturopathic physicians who are experts in the natural treatment of disease.
This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. If you don’t believe it, carry around a ten-kilo bag of potatoes for a day and you will soon realize the strain this places on your heart.
Did you know that overweight is as much linked to cardiovascular disease as cigarette smoking?
Age, menopause, slow metabolism, child bearing, convenience and big bones, are some excuses people use. The findings support the general recommendation that adults get 20 to 35 grams of fibre per day in the form of fruits, vegetables, beans and whole grains. Therefore, eating more fish or taking fish oil capsules can reduce C reactive protein levels.
Think of ways to increase physical activity, such as taking the stairs instead of the elevator, or riding the kids to school. These are some common symptoms of what is known in naturopathic terms as a sluggish liver, or in other words a sign that your liver is overburdened by too many toxins.
Avoid alcohol and processed food and incorporate plenty of fruits and vegetables in your daily diet along with lean protein foods like fish, tofu, legumes, etc.
It is recommended for liverish conditions such as irritably, melancholia, nausea, feeling sluggish and particular disorders of the liver. Call (604) 939-0577 or visit our booking page to schedule your consultation with Evergreen Health Centre today. It allows us to respect your time and we encourage you to schedule an appointment in advance of your visit.
Increasing the amount of vegetables and fruit and reducing the amount of fat and cholesterol will not only reduce blood pressure but can help with weight loss, which also lowers blood pressure. Include fruits, vegetables, garlic, onion, whole grains, soy, beans, seeds, nuts, olive oil, and cold-water fish (salmon, tuna, sardines, halibut, and mackerel). Flaxseed meal is a better choice due to its fiber, lignan, and vitamin content, but flaxseed oil (1 tbsp daily) can be substituted.
Instead of treating symptoms, a ND uses a holistic approach to treat the underlying causes of disease. Homeopathic remedies come in the form of BB-sized pellets, and can treat both chronic and acute disease. I’m admittedly always the pessimist, and I was almost certain the healing I experienced early on would only be short lived. I have nothing but big, screaming, bunches of positive things to say about my ND and homeopathy.
The prescription drugs I used to take for the prevention of the infection were expensive and were almost completely ineffective by the time I finally broke down and sought out a naturopath. This chronic infection has been an absolute non-issue for the past six months since beginning treatment with my ND. She spent almost an hour taking my case over the phone (it was after-hours!), recommended an appropriate homeopathic remedy for my acute case, and even followed up with me the next day (when she wasn’t scheduled to work!). I reminded Matt that as I shift to new thinking, I may need prompting and reminders as I climb my way out of old thought patterns about health treatments. The remedies and supplements a ND might suggest will help restore balance in your body over time. You can typically find her experimenting with essential oils, taking article photos with her DSLR camera, or concocting new recipes for cleaning and beauty products.
Isn’t it exciting to see the difference in your body after applying natural treatments? I have a couple friends who have had great results with their NDs, and I had been thinking of trying it myself. For the last decade their solution has been to issue chemical drugs for the symptoms or antibiotics for any infection. Colds, flus, headaches, bladder infection (that incident was really impressive), skin rashes- oh, and everyone needs to have Arnica for bruising and sore muscles!
I am in medical school to become a ND – I so believe in the medicine and philosophy!
Since we are a family of 4 on one income, it’s not even within the realm of financial possibility for me and my family. It is exciting to see how rapidly the field is advancing and the information that was presented can certainly be applied in a clinical setting to anyone battling cancer. The problem at this point in time is that many Medical Oncologists refuse to work with Naturopathic Doctors at all.
The problem is that patients do not have the medical knowledge to recognize which supplements are appropriate for them and which ones are completely contraindicated. Patients have been told that Omega-3’s will accelerate tumour growth because it is an “antioxidant” or that EGCG “protects cancer cells” in a patient not even on chemotherapy.
If the medical oncologist has a problem with a prescription that I write, then they should contact me about it. What this means is that we use evidence based treatment plans to work synergistically with conventional medicine.
Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. According to Naturopathic physicians, it is the increased levels of toxins in the body that cause arthritis. Then you may include raw vegetable salad with tomatoes, carrots and cucumbers to the existing diet and continue it for 2 days. It can begin at any age between the teens and 40s and impacts between 10-15% of women in these age groups. Vitamin D regulates cell growth and differentiation in endometriosis, enhances macrophage action and decreases inflammation.
When these phytoestrogens are bound to receptors they displace our own estrogen resulting in a lower estrogen effect overall.
Your Naturopathic Doctor may recommend these supplements, or recommend increasing consumption of broccoli, cauliflower, cabbage and brussels sprouts for hormone balancing in endometriosis. Pycnogenol, a pine bark extract, has anti-inflammatory, immune supportive and anti-growth properties. Resveratrol can decrease inflammation, reduce proliferation of endometrial lesions and protect eggs from the effects of aging. Studies have found immune function improvements (increases in T regulatory cells, decreases in TNF-alpha), significant decreases in inflammation (including increases in glutathione – a cellular anti-inflammatory) as well as reduces in the size of existing endometrial lesions. B vitamins are necessary for this function, allowing the liver to more efficiently inactivate and process estrogen. Choline, betaine, methionine and dandelion are all prime examples of lipotropics that can be used to enhance liver detoxification in endometriosis. Unfriendly bacteria in the large intestines can prevent our ability to eliminate estrogen by breaking this bond between estrogen and it’s carrier. Probiotic supplements can also be used in some cases to encourage healthy bacteria balance. Studies have demonstrated that endometriosis grows more rapidly, or recurs faster and in greater quantities, during times of extreme emotional stress. It is strongly recommended to consult with a Naturopathic Doctor to develop a safe and effective endometriosis plan that will address your concerns and give you the best chances for success.
L-carnitine, an amino acid, was shown in one study to induce a condition resembling endometriosis with accompanying infertility when give to young female mice. Lisa Watson, ND on endometriosis: Understanding Endometriosis, The Endometriosis Diet, Endometriosis and the Immune System, Acupuncture and Endometriosis and Endometriosis and Infertility.
Effect of French maritime pine bark extract on endometriosis as compared with leuprorelin acetate. Depending on the method of diagnosis a staggering 5 to 77% of women have been found to have fibroids. There is also a strong association of fibroids with high estrogen levels, a condition known as estrogen dominance. Low levels of vitamin D can contribute to the development of fibroids and can lead to inflammation and altered insulin response.
A vitamin D supplement is recommended for all Canadians during the winter months, so knowing your current levels is important for determining your individualized optimal dose.
This imbalance, known as “dysbiosis”, can lead to increased production of inflammatory mediators which migrate to the pelvis and stimulate the growth of atypical cells that develop into fibroids. The two-phase detoxification process in our livers that allows us to detoxify and eliminate estrogen can be influenced by our diet, stress, herbs and medications.
Limit or eliminate alcohol, eat less gluten, drink green tea, and eat lots of leafy green vegetables. Your ND can identify possible causes of inflammation and imbalance in your life and work with you to find solutions to restore your body to a state of healthy balance. An individual may have individual physiological, health, or lifestyle characteristics that may require different intakes of specific nutrients. Lisa Watson to learn more about how Naturopathic Medicine can support you, your body, and your baby during pregnancy.
I am including the article here in its original form to help readers easily discover the truth about naturopathic education. I passed the Naturopathic Physicians Licensing Examination (NPLEX) and landed a competitive, one-year residency in family medicine and pediatrics at an out-patient clinic in Seattle. I base what follows on my academic transcript, course syllabi, course catalog, and the student clinician’s handbook in addition to my personal experiences.
The naturopathic profession perpetuates a series of false assertions to justify its advancement, which unfold in a closed-loop system that eschews external criticism. Department of Education accredited school.” There is a lot to be dissected from the CNME’s Handbook of Accreditation and compared to the breakdown of clinical training hours I present below.
The ultimate consequence is that pseudoscience becomes legalized as medicine through political maneuvering. Bastyr states in its promotional material that the naturopathic medical doctorate is a nationally-recognized degree and that its curricula conveys international prestige as an evidence-based, rigorous, and comprehensive program. Much of the descriptive information appears to be consistent with how the other “approved” naturopathic programs present themselves (Bastyr University California, National College of Naturopathic Medicine, Southwest College of Naturopathic Medicine, University of Bridgeport, Canadian College of Naturopathic Medicine, Boucher Institute of Naturopathic Medicine, and National University of Health Sciences).
It issues position papers on various topics, maintains the naturopathic code of ethics, organizes an annual conference, and spearheads legislative efforts.
One of the most disseminated documents was a chart produced by the AANP that compared our educational hours to the educational hours of a student of medicine (MD) and a student of osteopathic medicine (DO). I accepted this information as truth and was thrilled that someone else had done the tedious work for me. They are all a bit different in how hours are categorized for comparison, which tipped me off that there was some manipulation of the data. Furthermore, what does a credit hour mean for comparative purposes when pseudoscience or experimental therapies are being taught in a supposed clinical science course? Sometimes temporary community clinics are set-up throughout Seattle for additional training. Usually, there were at least two “primary” students and one “secondary” student on a shift. A differential diagnosis was usually reviewed, based on the patient’s history and clinical exam findings. In fact, if a patient’s diagnosis seemed like it was only based in medical science, the students, supervisors, or even the patients themselves would sometimes complain about the lack of naturopathic philosophy. Other supervisors would have certain requirements to consider, such as if a homeopathic remedy were offered, another therapy must also be included. I spent far more time learning how to write a prescription for botanical medicines than how to prescribe appropriate pharmaceutical medications.
Students and residents at Bastyr University have compiled documents explaining the diagnosis and treatments for a variety of diseases, which are available to students and faculty on the university’s online portal.
This means that 176 hours of the required 748 patient care hours can be spent purely in homeopathic training.
Students were required to take 132 lecture hours of counseling-related courses and one clinical rotation that is completely dedicated to naturopathic counseling. Diagnoses are usually based on the invented disease process of a vertebra falling out of alignment with the rest of the spine, causing specific health symptoms, even organ system problems.
Naturopaths widely believe that treatments with water, heat, and cold can stimulate the immune system, detoxify, and promote healing. While some primary health care concerns may be covered in a physical medicine shift, the diagnosis and treatment of vertebral subluxations plus the training in hydrotherapy and naturopathic manipulations cannot qualify as primary care training.
Based on these loose requirements, there is no guarantee that these 132 clinical hours resulted in patient contact or contributed to clinical training. The course was designed to “aid the student’s transition from the classroom, into the clinic,” by introducing the student to personnel, by covering clinical requirements for graduation, and by familiarizing the student with pertinent paperwork such as student timesheets and absence forms. We were taught methods of lab analysis, testing protocols, interpretation of laboratory results and the clinical application of this information.
Medical competency in these areas was based on the number of appointments a student clinician had with a patient with that category of disease.
To the best of my memory, these included irritable bowel syndrome, anxiety, food allergies, fibromyalgia, chronic fatigue, adrenal fatigue, chronic Lyme disease, chronic mononucleosis, chronic back pain, and esophageal reflux.
Students were only required to complete one exam in each system and may perform the exam on another student if a patient was not available or the student never had the opportunity to perform the exam on a patient.
Each student needed to have 350 patient contacts, which averaged to about 16 to 17 patients per rotation. Yet I hope that my description of the clinical training provided by Bastyr University propels this claim closer to the realm of fact. There are gross conflicts of interest in how naturopathic medicine is regulated: the NPLEX exam remains mysterious (though I have submitted exam questions in the past and have some insight to how the exam is put together), the quality of the clinical course work is lacking, and the AANP disseminates false information to lawmakers and naturopaths who don’t think to perform basic fact checking. Of the hours that Bastyr provided to me and my classmates in purported primary care training (748 hours), one quarter of this time was spent in case preview and review.
There is no way that such training produces better, cheaper or more effective health care than what is currently available.

Furthermore, naturopaths are not required to complete residencies (except for those practicing in Utah who need one year of residency), which is where any physician will argue the real practice of medicine is learned over the course of multiple-year post-graduate training in a teaching hospital. This leads to gut inflammation causing symptoms like painful cramps, diarrhea and fluctuations in weight. Kathy Dang is a Naturopathic Physician at Yaletown Naturopathic Clinic and offers integrative and holistic care that treats the whole person with safe, effective and natural therapies.
After earning her doctorate from Bastyr University, she spent over two years at The Kids Clinic, in north Seattle, first as a medical resident, and then as a staff physician. Having experienced the struggles and the joys of breastfeeding herself, she is happy to help moms establish or continue breastfeeding. Do not use the information in this website for diagnosing or treating a health problem or disease.
Obesity is associated with complications in pregnancy, heart disease, late onset diabetes and certain cancers, in particular those related to oestrogen and the gastrointestinal tract. From a naturopathic perspective, there are legitimate reasons why people may gain weight that can be identified and addressed.
Found in crackers, biscuits, snack foods, commercially prepared baked goods, cake mixes, microwave popcorn, fried foods and even salad dressings. This type of high blood pressure is the most common and responds well to lifestyle changes, such as losing weight, dietary changes, exercise, and stress reduction. This may reflect the purity of the preparation or added ingredients, such as synthetic binders or fillers.
Conventional medicine (allopathy) has always let me down, and I dreaded the thought that alternative medicine may do the same. Two people might have the identical disease, but two very different homeopathic remedies would be given. I told Matt I wanted to celebrate, throw a party, buy myself something pretty, and give my ND a big fat kiss! We get to discuss my health in great detail,A without white coats, insurance red tape, and an overall frustration with the medical community.
Because my health issues ailed me for more than a decade, I expect I’ll see continued healing for a few years to come.
Western medicine, which is what you’ve stepped away from, is not considered traditional.
The antibiotics work with less effect the longer used, so she turned to a Naturopath to explore other options, and has had tremendous success in less than one year. It is always a subject of amusement to me, an American trained RN with an advanced degree, when people rail against a proven system — they are just not familiar with the proof. After giving birth and having stitches, I took arnica and it helped tremendously with the pain. I was looking around the web for other possible resources, but wasn’t sure which ones were good. I will try to find a ND in my area, (I had never thought of this.) But I have used essential oils for healing for a few years now. There are so many things out there that we can heal our bodies with naturally…there just aren’t million dollar ad campaigns to advertise these wonderful things! Naturopathic medicine is based on the belief that the human body has an innate healing ability.American Association of Naturopathic PhysiciansNaturopathic medicine is based on the belief that the human body has an innate healing ability. When the data is compared to the national standards it is clear that the patients are living longer with an increased quality of life in this integrative cancer setting.
Instead, they tell their patients to avoid all natural supplements because they will interfere with the conventional treatments. By telling patients to avoid all supplements and avoid all Naturopathic Doctors, patients are driven to doing their own research and taking supplements without informing their oncologist. These statements are simply untrue and a quick literature search would reveal dozens of references regarding the safety and effectiveness of these supplements.
Just as if I change a prescription from any medical doctor I will always make an effort to inform them of this change. Very few of my patients are not doing chemotherapy or radiation because ultimately patients do best when they are adequately supported through these conventional therapies.
Medical Oncologists need to stop pretending like Naturopathic Doctors don’t exist or that we have nothing to offer. Digestive disorders, like loss of appetite and indigestion, points out malfunctioning of digestive system as well as the need to provide rest to digestive process.
If proper care and complete rest is given to body and mind, both the symptoms will disappear easily. You should consume vitamin C rich fruit juices since this can help to get rid of fatigue and will also increase the resistance power of your body.
Slowly introduce balanced diet as your lunch and stick on to the same diet chart for one month. Nutrients like vitamin C, beta carotene, vitamin E and selenium all enhance immune function and can be used to support endometriosis treatment. Vitamin D supplementation has been found in studies to reduce the weight of endometriosis lesions as well.
These foods should be incorporated into our diet daily for optimal hormone balancing effects. This estrogen is then recycled back into our body, resulting in higher circulating levels of estrogen. We are not sure of the impact this may have on humans, but a cautious approach is recommended.
Consultation with a Naturopathic Doctor or other primary care provider is recommended for anyone suffering from a health problem.
Your Naturopath may also recommend specific herbs to support the liver or a B complex vitamin supplement.
Your Naturopath can also prescribe nutritional supplements and botanical medicines to address your fibroids and overall state of health. Consultation with a Naturopathic Doctor or other primary care provider is recommended for anyone suffering from a health problem.
When I completed my residency, I remained at this clinic for a brief time before moving to Arizona to practice until 2014. Based on my educational and professional experience as an accomplished member of the naturopathic community, I can say that naturopathic medicine might be a distinct form of something, but it is not any form of primary health care. It should come as no surprise to readers of that naturopathic training is not as the profession presents.
Two examples of this dynamic show that naturopaths are the sole regulators of naturopathic medicine.
I might even write a third post explaining how my clinical sciences coursework at Bastyr cannot possibly prepare a student to practice as a primary care physician. The language for their programs is all in striking parallel with how the American Association of Naturopathic Medicine (AANP) presents the profession publicly. My experience participating in the AANP’s 2011 DC Federal Legislative Initiative (DC FLI) highlights how the profession disseminates misleading information for political advancement and how this information is replicated down the line. The three-day long political event includes lectures on topics such as the details of nutritional supplement regulation and the industry’s relationship to naturopathic medicine, how chiropractors gained licensure in all 50 states and what we could learn from them, how to practice naturopathic medicine in an unlicensed state, and how to lobby successfully, complete with mock congressional visits. The education chart was part of a series of documents titled “naturopathic education facts” and claimed that because of the sheer number of hours spent in lectures and in clinics, naturopaths were adequately qualified to practice medicine as fully licensed physicians. The terms primary and secondary refer to how many quarters the student has spent in the teaching clinic.
The patient’s medical history, previous visits to the clinic, and previous naturopathic assessments were discussed.
For example, the complaint of heartburn could have included a differential diagnosis of gastroesophageal reflux, H. Once I was in practice, I specifically befriended a pharmacist at a local pharmacy in Seattle so I could ask questions about drugs, dosages, interactions, and protocols. A review of these documents reveals a large degree of untamed variability that is reflected in naturopathic medicine. Of the documents I’ve reviewed, all fail to mention any standard of care, which for some conditions, at a minimum should include an immediate referral to the emergency room or medical specialist. But given that very little medicine was actually taught in clinical rotations, perhaps the substitution doesn’t even matter. On these shifts, no vitals were recorded and no physical health concerns, other than mental health, were covered by the student or the supervisor. Naturopathic medicine has repackaged chiropractic theory as “physical medicine and naturopathic manipulation.” We were taught how to assess, diagnosis, and treat vertebral subluxations in our naturopathic manipulation series and hydrotherapy courses.
These hours may be spent with a medical doctor, osteopath, naturopathic doctor, homeopath, chiropractor, acupuncturist, or anyone else deemed appropriate by Bastyr University.
We were also taught clinical laboratory skills, such as microscopy, KOH prep, vaginal wet mounts, semen analysis, stool analysis, and phlebotomy. It was not uncommon for students to perform prostate and gynecological exams on each other in order to complete the required examination for competency.
Procedures I was allowed to perform during visits included: Tb testing, immunizing children and infants, gynecological exams, a prostate exam, sports clearance physicals, well-child exams, intramuscular injections of vitamins and minerals, and an ECG. It is notable that there were no competency requirements for IV therapies, pharmacology, or minor surgery, and there was no clinical training in emergency medicine (although we were asked basic questions about emergency medicine on the NPLEX). I find it extremely troubling to have been the victim of so many layers of deceit: the naturopathic medical school promotional material, the education and clinical training, the AANP’s political efforts, and the information promulgated by my former naturopathic peers, colleagues, and elders.
The remaining 75% (561 hours) contained dubious diagnostics and experimental treatments that were so embedded within a pseudo-scientific and pseudo-medical practice that the student clinician loses the ability to assess what is truth and what is make-believe.
Yet, this is exactly the rhetoric fed to federal and state lawmakers about naturopathic medicine, and it is wrong.
Gut inflammation is also seen in metabolic syndrome — a triad of obesity, high blood sugar, and abnormal cholesterol which increases the risk of heart disease, stroke and diabetes.
At The Kids Clinic, she became comfortable managing urgent acute matters as well as chronic health concerns. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. Soluble fibre is found in oatmeal, beans, berries, apples, kidney beans, pinto beans, and black-eyed peas while whole grains and many vegetables are good sources of insoluble fibre. Food sources of flavonoids include, tea, green tea, apples, apricots, blueberries, pears, raspberries, strawberries, black beans, cabbage, onions, parsley, pinto beans and tomatoes.
Being a healthy weight range can lower your risk of diabetes, heart disease and stroke but even many types of cancer including colon, breast and prostate. Exercise reverses insulin resistance by increasing GLUT4 receptors on the cell to improve insulin sensitivity. Natural treatment of essential hypertension can bring blood pressure values into the normal range; however, if lifestyle changes are not maintained, hypertension will probably return.
Restricting sodium intake to lower blood pressure appears to work better if accompanied by increasing potassium intake. My ND recommended a homeopathic remedy for me after 2A? hours of collecting very specific information about my past and present health conditions. My ND explained that I may get these infections again since my body is very susceptible, but they should never occur consistently as they had in the past.
I look forward to each visit, with the knowledge that I’m being treated holistically.
I have some residual brainwash remaining from years of MDs giving prescriptions as if they were the only answer. I already feel better than I have in 14 years, but I know I can reach an even more improved level of health, comfort, and well-being. Homeopathy is not a savior but it is a definite healer, and it enabled me to improve my children’s health while decreasing our medical expenses. ADHD and Asperger’s looks different in every child, and a professional would be able to suggest the most appropriate thing once getting to know your son. Just did some research on EV coconut oil and just started using it internally, externally and cooking more healthy for the family. By age 25 I felt like I really shouldn’t have children because I truly believed that I would die young. One stunning example was with Stage 3 Lung Adenocarcinoma patients where the overall survival was 36 months compared to the national average of around 12 months. This is simply not true and it is very easy to find robust evidence supporting these integrative therapies. The reality is that they need professional guidance from a Naturopathic Doctor to pick the right supplements and the Naturopathic Doctor should then inform the Oncologist about the treatment plan that the patient is on. I have also had a number of patients who were told to discontinue a prescription of Metformin or Celebrex only when the MD found out that a Naturopathic doctor prescribed it. It is not appropriate to put the patient in this position and scare them so significantly about something so minor. What many medical oncologists do not realize is that very often Naturopathic Oncologists are encouraging patients to do the same plan that they recommended.
For the benefit of the patient every medical oncologist should make an effort to establish a good relationship with a Naturopathic doctor that they trust.
Fasting has to be continued until you feel hungry or till the complete cure from the disease. Many of these nutrients also decrease inflammation and can improve pain associated with endometriosis. You can find a licensed ND in your area by contacting the Canadian Association of Naturopathic Doctors or the American Association of Naturopathic Physicians. I am saddened to report that not only was I misled, but so were hundreds of legislators, thousands of students, and tens of thousands of patients.
I’ll say it anyway: naturopathic education is riddled with pseudoscience, debunked medical theories, and experimental medical practices. It actually means that the CNME meets administrative criteria and conducts its own internal evaluation process of naturopathic programs which it approves. For now, the take home message is that naturopathic education exists in a bubble without critical oversight.
It is very popular among naturopaths to use such an educational chart in an attempt to justify that naturopaths are well qualified healthcare providers.
By definition, a secondary student has spent less than four quarters in the clinic and is a novice clinician.
During an appointment, the primary student charted the patient’s current medical complaint and relevant history. I know it sounds cynical, but naturopathic medical care is like picking treatments out of a magical hat.
Physical medicine rotations include treatments such as colon hydrotherapy, alternating hot and cold water treatments, or soft tissue massage in addition to what is essentially chiropractic adjustments. At the end of the course, the student was required to complete an exam on a standardized patient.
While this class was related to primary care training, there was no direct patient contact.
And in fact, the instructor of our advanced gynecology class (an elective course) asked the female students taking the course to act as standardized patients. Minor office procedures, such as suturing, could only be performed on one specific rotation (called Minor Office Procedures) under the supervision of a medical doctor.
When homeopathic remedies are presented on the same level as antibiotic treatment, the naturopathic student is lost, and I don’t blame them. Inflammatory bowel disease — like Crohn’s and Ulcerative Colitis are also potentially caused or exacerbated by gut inflammation. This causes a cascade of low-grade inflammation of the gut wall – leading to irritation and pain seen in inflammatory bowel disease and metabolic syndrome. If you have or suspect that you have a medical problem, contact your health care provider promptly.
Keep in mind that reducing sodium intake involves more than not using a salt shaker, but also reading processed and prepared food labels for the sodium content. As with all medications, more is not better and overdosing can lead to serious illness and death. She gave me a supplement as a first line of defense in case the infection reared its ugly head, and I was ecstatic that I didn’t have to use it for six whole months! No more visits to umpteen million doctors and specialists to treat my forty-leven conditions.
Maybe it has something to do with all the commercials, magazine ads, and even the pen in my purse that advertises for large pharmaceutical companies. It may be a religion or belief for some, but it’s not for us, we base our conclusions on personal results and experience. Study after study showed that patients were responding more effectively to the chemotherapy and that they were having less side effects.
This creates a better healing environment for the patient and it ensures that everyone is on the same page about the treatment plan.
In these cases the patients were responding very well to the chemotherapy and they were taking these medications during this entire time period.
Having said that, I also feel that Naturopathic Doctors need to make more of an effort to reach out to medical doctors.
Often the oncologist scared the patient away from the conventional therapy just based on how they described the treatment. Whether they like it or not, patients are seeking this integrative care and they should at least be directed to a Naturopathic doctor that can collaborate with the medical oncologist. The charts are often featured on practice websites and on the websites of organizations that promote naturopathic medicine. A primary student has spent more than four quarters in the clinic and is considered advanced. This charting included a typical medical intake, such as the seven attributes of the medical complaint, a review of systems, past medical history, medications and supplements taken, family history, social history, dietary patterns, and so on. This exam was practiced throughout the year in an entirely separate course, called Physical Clinical Diagnosis Lab. We used each other’s arms to learn phlebotomy and practiced analysing each other’s body fluids. Competency for hepatobiliary disease required treating just one patient with any liver or gallbladder disease. I was lucky enough to get enrolled in this rotation, and so I had clinical practice performing these procedures. I remember students complaining about not having enough patient contacts prior to graduation due to a lack of patients at BCNH. Teresa loves combining her life long love of teaching children with her passion for natural medicine.
Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site.
I find it extremely frustrating that this integrative model is not universal given the abundance of evidence. The pharmacist who filled the prescription also didn’t have a problem with it and I am sure that had a MD prescribed the exact same thing they would have never recommended that the patient discontinue it. We also need to make more of an effort to act collaboratively for the benefit of the patient.
As Naturopathic Oncologists, we make an effort to educate the patient and give them the support that they need through these conventional therapies.
As Orac and Jann Bellamy have already shown, this wiggle room gives ND training a false upper (or equivalent) hand because dubious coursework is inappropriately lumped into other legitimate categories.
The supervisor usually asked students about differential diagnoses and treatment protocols. I remember feeling more than a little self-conscious as I walked to the bathroom to collect a urine or a vaginal swab. The lack of actual patients to practice examinations significantly hinders naturopathic clinical training.
I also took another elective shift, called IV therapy, where I was able to practice formulating, mixing, and administering IV therapies.
It was possible we might not see any patients during a clinic shift, so we would present on health conditions and complete physical exams on each other for competency.
Information provided in this website DOES NOT create a doctor-patient relationship between you and any doctor affiliated. When patients feel supported they are more likely to follow through with chemotherapy and they will respond better to treatment.
Medical standards of care were almost never discussed on my clinic shifts, with notable exceptions for one or two of my supervisors who insisted on it, to the dismay of many students. The patient intake also included information thought relevant to naturopathic diagnoses, like toxin and heavy metal exposure, use of plasticware in cooking and eating, birth history, pesticide exposure through eating non-organic foods, food intolerances, religious affiliations, and a host of subjective assessments relevant for energy therapies (homeopathy, flower essences, UNDA numbers, etc.).
The inclusion of Clinic Entry 1 and 2 in clinical training hours appears to be for the purpose of inflating clinical training hours. I agree that these hours contribute to training, but they do not contribute to direct patient contact hours. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. And, step by step, he showed me how to listen to and watch as this body of mine came back from a pretty scary place.
Each clinic shift had a specific structure that included three elements: shift preview, patient appointments, and shift review.
I often heard statements such as, “the patient has a strong vital force and it is expected that the patient will heal in 3 to 4 weeks’ time with proper self-care and home hydrotherapy treatments.” Sometimes, the preview and review was attended by first-year students completing their Clinic Entry 1 requirements.
Yes, it will cost money to restore your health but without health, life ain’t much good.

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