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This product works on encouraging bowel motion and healing the delicate mucosa of the intestines.
Did you know that most adults carry anywhere from 1-3kg of faecal matter in the lining and many folds of the small and large intestine. Each bowel movement should be well formed, light, fluffy and floating, it shouldn’t make your eyes water, and you should have a feeling of complete evacuation. The condition of your bowel movements is an indicator of the health of your entire body system. Rosehips - are a high source of natural vitamin C and is therefore improve immunity against infection. Therapeutic dose for severe symptoms or during a cleanse: 1 teaspoon three times a day is recommended upon waking, 30 minutes before lunch and 30minutes before bed. Motion Potion is a bowel regeneration formula so it is definitely recommended for long term use. In cases of bowel impaction it is important to start with a half dose and work up to a larger dose. The formula has been used successfully for many years to treat all kinds of digestive problems. If you get dehydrated, stop taking Motion Potion, wait until you have passed a satisfactory bowel motion, then begin your usual regime on Motion Potion. Yes, many people with IBD (Inflammatory Bowel Disease) or IBS (Irritable Bowel Syndrome) often think they cannot take anything to help them. The symptoms that you may experience mimic cold like symptoms such as runny nose (rhinitis), watery eyes (conjunctivitis), problems with sinuses and throat can be affected too. Orthodox medicine tends to treat hay fever by giving antihistamine drugs in a nasal spray or tablet form.
However, if you choose to treat hay fever naturally through Naturopathy, the process of treating the symptoms are different. Food is the fuel to our body so eating the correct kind of foods can help build the immune system. Equally important, reducing your exposure to foods that have additives, preservatives and are sprayed with pesticides (non-organic) are also important aspects of diet to consider. Garlic and onions are high in flavoniod quercetin, help reduce severity of allergic reactions.
Having freshly squeezed vegetable juice (especially beetroot, garlic, ginger, artichokes, apples and carrots) helps build the immune system and help eliminate toxins. Berries such as blueberries and blackberries have high bioflavonoids which are important in protectors of the mucus membranes (in the nose area) and reducing inflammation.
Reducing the amount of low quality or non organic meat in the diet has also shown to reduce symptoms of hay fever. Increasing oily fish or taking fish oil supplements may also help reduce inflammation in the body. Preparing the body for the months of high pollen count does not only possibly prevent causes of hay fever but also helps to reduce symptoms. Why not see a naturopath that could support you in building and strengthening your immune system and in the long run prevent any hay fever symptoms while not have to deal with other side effects?!
Maria is the naturopath at Ashley James Health and has been working throughout North London for several years, she has great experience working with children naturopathically as well as people suffering with depression and gynaecological issues. As it turns out, cinnamon contains a polyphenol called methylhydroxy chalcone polymer (MHCP) that can improve the metabolism of glucose in fat cells twentyfold.
To get a more clear understanding of this phenomenon, imagine trying to talk to your spouse while the kids are screaming, the television is blaring, and the dog is barking to go outside. A few studies come to mind: In one double-blind, placebo-controlled study, researchers gave 60 volunteers with type 2 diabetes either 1, 3, or 6 grams of cinnamon powder (or placebo) in capsules after meals each day for 40 days.
Interestingly, researchers also found that participants taking the cinnamon also showed a decrease in triglycerides by as much as 30 percent, and a decrease in total cholesterol ranging from 12 to 26 percent—and without any toxicity problems. In other words, less than a tablespoon of cinnamon lowered blood sugar levels, decreased triglycerides, and reduced total cholesterol in just over one month without any negative side effects. In a longer version of this study, German researchers tested the effects of cinnamon on patients with type-2 diabetes who were taking oral diabetes medication.


Researchers also tested the use of cinnamon versus insulin to encourage glucose metabolism in vitro (think test tube) cell culture and discovered that this tasty spice worked as well as the medication (at least it did so in the lab)!
Core an apple, then stuff it with prunes (optional but delicious!) and sprinkle with cinnamon. No matter how you use cinnamon, it is one spice you should get to know, as it makes a super tasty addition to your diabetes program (the most powerful method for reversing your type 2 diabetes requires substantial changes to your lifestyle including eating a diet rich in nutrient-dense, low glycemic-load whole foods and to engage in moderate daily exercise).
It strengthens the peristalsis motion of the bowel as well as strengthening the blood vessels.
These folds can form pockets which become the ideal place for parasites and harmful bacteria to breed. The number one key to longevity, energy, and freedom from wrinkles and disease is to keep the intestines healthy and functioning correctly.
It is recognised that these diseases are non-existent among primitive people whose bowels move twice or three times daily.
X-ray examination after an opaque meal shows that persons whose bowels only move once a day are constantly carrying in their colon the putrefying residues of five to ten meals". It contains nutrients and herbs that have been used for centuries to heal and regenerate the bowels. Constipation, Bowel disease, Obesity, Diabetes, Heart Disease and High Cholesterol have all been associated with low fibre diets. It also assists in the repair of the digestive tract and feeds the friendly bacteria of the large intestine.
It can be useful in calming the inflammation associated with gastritis, peptic ulcers, and diverticulosis. Daily use of Citrus Bioflavenoids can be helpful to those suffering from hemorrhoids as it strengthens capillaries. Motion Potion is a food not a drug, therefore if more was taken for any reason it would cause no harm. Therefore it is important to drink 1-2 glasses of water straight after taking Motion Potion and maintain a high daily water intake.
Once your symptoms have reduced or disappeared you can change the dosage to a maintenance dose and eventually stop if you want to.
Just do a quarter dose for children under 5 yrs and a half dose for children under 12 yrs. The proprietary blend of fibre, greens, and healing herbs stimulate, repair and create the perfect state for the Gastro Intestinal Tract (GIT) to function correctly. Motion Potion has had great success with IBD and IBS as the herbs it contains soothe and heal the irritated bowel wall.
Pollen is the fine powder produced by plants, trees and flowers to fertilise other plants, trees and flowers of the same species. The corticosteroids (antihistamine drug) treat hay fever by blocking the action of the chemical histamine, which the body releases when it is under attack from the pollen.
When we are confronted with presenting symptoms of hay fever we do not just look at the symptoms but look at the underlying causes that have lead to these symptoms.
Certain foods are considered inflammatory foods, meaning they tend to provoke inflammatory processes in the body causing the body to have a lower immunity to fight off toxins from the environment (such as pollen).
As a naturopath, Maria has the skills and tools you need to be able to strengthen your immune system and reduce your hay fever symptoms! Dietary factors associated with lifetime asthma or hayfever diagnosis in Australian middle-aged and older adults: a cross-sectional study.
Can you think of the one critical ingredient that would make eating a slice of apple pie actually lower your blood sugar?
It does this by reducing the insulin resistance of fat cells, making their insulin receptors more responsive to insulin.
When there is too much insulin or “noise” in your bloodstream, your cells cannot hear the message.
At the end of the study period, those taking the cinnamon (in any amount) enjoyed a decrease in blood sugar levels ranging from 18 to 29 percent (and averaged around 20 percent lower levels). The oil compounds from the bark are known to be toxic when taken at high doses for long periods of time, however, oils extracted from the cinnamon leaf are non-toxic.


This product was developed over a period of 10 years by a Naturopath who was totally unsatisfied with what was available on the market at that time and the results that it has achieved already around the world in it’s short life time is astounding. This is fine short-term but long term use leaves you with a slack, drooping bowel with little strength to perform peristalsis (the muscular movement of the bowel). Including psyllium in the diet helps to provide bulk to stools and improve the tone of the bowel. It will also help with the inflammation associated with diarrhoea and reduce the sense of urgency. If you wish to continue taking Motion Potion long term as a preventative this is also recommended. The herbs contained in Motion Potion heal and repair the bowel and the entire digestive tract.
Grass pollen is the most common cause of hay fever and is evident from about May to July (late spring to early summer). Cells on the lining of the nose and eyes release histamines and other chemicals when they come into contact with pollen. This prevents the symptoms of itching, sneezing and watery eyes, but may not help clear a blocked nose.
Since hay fever is related to immunity and inflammation, we may initially look at the reasons why the individual is having these immune responses. Getting your body clean, feeding it the right foods and absorbing the best nutrients; look younger, feel revitalized and live a life filled with fun, adventure and love. Department of Agriculture discovered that eating dessert, such as delicious, baked apple pie, can actually lower your blood sugar levels.
But now, let the dog out, turn off the television, and settle the kids down with a snack and a game and your spouse will finally be able to hear you!
Many of us are familiar with the importance of vitamin B12 to protect our nerves, cardiovascular and digestive systems, mental function and blood health.
One of the best things you can do for yourself and your new baby is to nourish your body with a healthy, balanced diet. This causes inflammation bringing about the symptoms of a runny nose (rhinitis) and red, watery and puffy eyes (conjunctivitis). Substituting these foods in their whole form will have a different chemical reaction in the body. It is one of the world’s most celebrated spices and is something that you have likely used numerous times in the kitchen.
The best dietary sources are from animal products such as meat (especially liver), fish, eggs and dairy. It should be used to maintain regularity and for its healing properties to the intestines and gut. There are also weed pollen allergies such as nettles and this is usually from early spring to early autumn. Whole grains such as brown rice, brown bread, brown pasta and honey are considered less inflammatory although avoiding grains altogether will provide the most benefit. When cells are better able to hear insulin’s message (and can better absorb and use glucose needed to feed the cells), the result is lower blood glucose levels -- this is exactly what cinnamon appears to help with! If you are severely constipated it may be necessary to take herbal laxatives first and then take Motion Potion to maintain regularity. Some people can have food intolerances and typically these are wheat, dairy products, eggs and citrus fruit (especially oranges) which can exacerbate the symptoms.
Reducing or avoiding these foods are then important in reducing or preventing hay fever symptoms.



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