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Keratosis Pilaris, popularly abbreviated as KP, is a common follicular condition that is believed to be genetically predetermined. Treating Keratosis Pilaris can be relatively expensive depending on the method of treatment sought. Results with coconut oil for keratosis pilaris are always mixed, so it’s important not to get your hopes up too much. The Lauric acid properties in coconut oil happen to be the primary reason the oil is able to obstruct the hair follicles, thereby preventing the development of little uneven bulges. Exfoliate Using a Coconut Oil Scrub – Keratosis Pilaris primarily occurs because the hair follicles are not shedding, thus you need to get rid of this dead skin build up.
Mix the oil with sugar and use natural loofah to lather up the oil before cleaning the skin. Moisturize – After you have taken a shower, apply a small amount of coconut oil to your damp skin and rub it in using circular motions.
Coconut oil has high fatty acids content that are easily absorbed by the skin to moisture it. Apply a small amount of the oil because no matter how much you apply, the effects will still be the same. Avoid Harsh Chemicals – Keep off soap and lotions that are formulated using mineral oil, artificial fragrance, parabens, petroleum, and dimethicone.
Check Your Diet – Keep off trans fats that are commonly found in margarine and hydrogenated oil. Consider taking Supplements – Omega 3 or fish oil supplements are known to improve KP and you should take them on a regular basis. Coconut Oil Sugar Scrub – Mix one part of brown sugar with one part of white granulated sugar. Whipped Coconut Oil Body Butter – Use a mixer or food processor to whip coconut oil into fluffy body butter. Apple Cider Vinegar and Coconut Oil – Mix one part of coconut oil with one part of apple cider vinegar and a few drops of honey. Adam is a health and fitness writer that has a passion for helping people improve their health. Alopecia mainly affects the hair on the head but can occur in other boy as well including the eyebrows and pubis. The evidence is mostly anecdotal and it’s difficult to find scientific studies on the issue. In addition, the oil boasts a wealth of antibacterial and anti-inflammatory properties that combine to reduce the effects brought by Keratosis Pilaris.
A coconut oil scrub is excellent at exfoliating the skin because sugar contains natural glycolic acid that is good for KP.
Repeat the above treatment plant at least three times every week and tangible results should be seen in a couple of weeks. Also, avoid gluten, wheat or dairy products if you are allergic to them because such foods can aggravate Keratosis Pilaris.


You may also consider supplementing unrefined coconut oil with virgin coconut oil by ingesting 1 to 3 tablespoons on a daily basis. You may add shea or cocoa butter, liquid vitamin E and a few drops of essential oil into the mixer or processor before whipping.
He writes about subjects like nutrition, workout tips, natural remedies, and any other way to help people reach their health goals. By focusing on small modifications to diet and exercise habits, people can drastically improve their overall health. Loss of hair can be a traumatic experience and can lead to stress, anxiety and even emotional breakdown. Ginkyo biloba is one herb that can restore proper blood circulation to the scalp as well as to the skin. However, the herb is also excellent for treating alopecia since it prevents hair loss and also promotes new hair growth.Women should use this herb for treating alopecia only after identifying their hair loss type. Studies have shown that using combination of essential oils including rosemary, thyme, cedar wood and lavender helps stimulate the hair follicles.
Women in India have been using this herb since ancient times to keep their hair long, thick and healthy. However, not many people are aware that sesame oil (derived from a specific type of herb) is beneficial in hair growth as well. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. The condition is characterized by uneven little bumps and lumps on the upper part of the arms, thighs, legs, and buttocks as well as the cheeks. Coconut oil is loaded with properties that give it the ability to reduce the intensity of Keratosis Pilaris and to treat the condition. That being said, you can certainly find plenty of people that personally claim that it helped them.
You may add one tablespoon of honey to bring in the moisturizing properties into the mixture. The beauty of it is that coconut oil is readily available in almost every other beauty products outlet at relatively affordable prices. Therefore, it is important that alopecia be treated in time before it leads to complete baldness. Medical treatment of alopecia that is given in hospitals, private clinics and even in salons is very expensive and may not prove to be very effective.Hence, many sufferers of alopecia are now resorting to herbal remedies. This increased flow of blood to the scalp stimulates the hair follicles to promote new hair growth.The herb is available in powdered as well as in capsule form.
The catechins are known to prevent the growth of 5-alpha reductase enzymes that are responsible for turning testosterone into DHT, a product that blocks hair follicles.It is recommended that men suffering from alopecia should drink 7-9 cups of green tea in a day for at least 2 months. Pregnant women suffering from alopecia bathe their hair with dried leaves of He Shou Wu.Many shampoos, conditioners and hair spas available in China contain this herb as it makes the hair strong. Consuming stinging nettle orally helps prevent testosterone from turning into DHT.However, not more than 100mg of the herb should be taken on daily basis.


However, the essential oils must always be combined with carrier oils like jojoba or almond before application on the scalp or the skin.
Sesame oil should be warmed a bit and mixed with coconut oil.This combination of oils should be massaged daily into the scalp.
These remedies are not very expensive and are extremely effective in curing alopecia completely.
Oral consumption of the herb is recommended as it directly acts upon the vessels that carry blood.
Massaging this combination of oils daily on the skin will promote new hair growth in 4-6 months’ time. The smell of onion in the hair may bother some people but this is a cheap and effective way of treating hair loss in both men and women. Rubbing brahmi oil on your scalp every day will not only help with hair re-growth but also keep the hair strong and shiny.
However, you must consult your doctor and an experienced herbalist before you start any herbal treatment. The herb has been successfully used for treating hair loss in men since it also provides protection from prostate cancer.
Drinking at least 3 cups of this herbal tea will prevent hair loss to quite a considerable extent. When the balance of nutrition is maintained in the body the dead hair follicles are stimulated again and cause the hair to grow. Hormonal changes in the body, especially reduced estrogen can cause lower lubrication in the vaginal area. The other reasons behind it maybe certain medications, harsh chemicals in your feminine wash or soap, stress and anxiety. Also, consuming flaxseeds and foods rich in fatty acids can help counter this problem, but slowly. Coconut oil helps lubricate and moisturize your vaginal area, without any side effects or irritation of any kind. It also has powerful anti microbial properties which makes it effective to treat against dandruff, eczema and other problems. Being a Saggitarian, she is sometimes a dreamer and tries to make the best of those moments to explore her conscience.
Pragya’s love for crisp content makes her a digital analyst who picks at campaigns and dissects their strategy - word by word. Drink water Ayurveda 5pts Thank you :) Julia Oliveira 5pts Yes, it is very good !



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