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My take on Reflexology is that it relaxes and balances the feet and body, if only temporarily. Clinically, Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion and is often described as an example of pseudoscience. Reflexology is an ancient therapeutic pressure point technique based on the understanding that certain parts of the body, referred to as microsystems, reflect the whole. The massage should be performed on the reflex zones of the foot, for those who want to treat bodies.In reflexology, it is understood that the foot and their ends are connected to every organ in the body.
You should apply intermittent pressure on points that the foot reflexology map shows as correct.
To relax the foot during application of pressure, massage or should move in circles from the ankle joint, to cause optimum relaxation. In short, it is detected early using the map, the area to be treated and try to apply pressure, mild to moderate for the duration of the massage. Reflexology is the practice of stimualting by manipulation, areas of the feet, hands with specific hand, thumb and finger techniques.
Through relaxation the body is able to help itself with many problems it may be experiencing. Reflexology primarily reduces stress and tension, it improves blood supply and assists in the bodies natural ability to achieve homeostasis (balance). It is important to me, when you come for a service, your experience is well received and the quality of each reflexology session or manicure and or pedicure is something to be remembered.
For more information, here are two published articles on me; Sabrina Kneads to Release Well Being ( Journal of Vocational Biographies Series D Vol. Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques with or without the use of oil, cream or lotion based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change in the body. A reflexology chart mirrors a reflection of the body on the feet and hands, left foot or hand representing the body's left half and right foot or hand its right half. Research has demonstrated such effects for several reflex areas and their reflected parts of the body. 1975- Mildred Carter wrote and published the first book on Hand Reflexology, Hand Reflexology: Key to Perfect Health. 1982- Bill Flocco established and popularized beginning and advanced classroom instruction in Hand Reflexology. He reasoned that since working with fingers and thumbs on the reflex maps of the body on the feet and hands was called Foot and Hand Reflexology, working with fingers and thumbs on the reflex map of the human body on the outer ears should be called Ear Reflexology. 1982- Bill Flocco, Los Angeles, California, USA, began exploring working with all three Reflexology maps – those on the feet, hands and outer ears. 1983- Bill Flocco taught the first Professional Certification Length Course in the Integration of Foot Hand Ear Reflexology to be offered anywhere in the world. 1991- Bill Flocco began to travel extensively introducing Hand Reflexology, Ear Reflexology, and the Integration of Foot Hand Ear Reflexology to Foot Reflexologists by lecturing and teaching on four continents, in Australia, Canada, China, England, Germany, Holland, New Zealand, Switzerland, and across the USA.
1994, 1996, 1999- Bill Flocco spread the Integration of Foot Hand Ear Reflexology to China where he taught over 1800 Foot Reflexologists, hundreds of whom were also Medical Doctors, Hands-on classes in the Integration of Foot Hand Ear Reflexology.
ReflexologyReflexology is the study, art, and science of applying specific touch techniques to the Feet, Hands, and outer Ears where theory suggests there is a pressure map resembling a shape of the Human Body.
On successful qualification, you will be invited to join the National Register of Reflexologists one of reflexology’s main bodies in Ireland as a member. Graduates who join the professional body are recognized by VHI, AVIVA and LAYLA health providers (conditions apply).


Reflexology is based on the principle that reflexes in the foot correspond to all the glands, organs and parts of the body. Cold Stones are a great way to incorporate the hot vs cold therapy often utilized in hydrotherapy where by hot relaxes while cold stimulates. Calm: Soothing grape seed oil combined with relaxing Lavender and Clary Sage essential oils.
Emotional Balance: Restoring sunflower oil combined with peaceful Geranium and Rose essential oils.
Increase Circulation: Invigorating safflower oil combined with stimulating Rosemary and Sweet Orange essential oils.
Pain Care: Healing jojoba oil combined with relieving Eucalyptus and Ginger essential oils.
This unique set of 50 massage stones infuses the hot stone therapy with therapeutic grade essential oils for a one of a kind treatment. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body. Reflexologists divide the body into ten equal vertical zones, five on the right and five on the left.
It involves applying alternating pressure with the hands to specific points on the feet, hands, ears, or face that can affect various organs and parts of the body. This stimulation is believed to have a positive effect on a person’s health, improving circulation, easing pain, and increasing relaxation in the body. When you relax your breathing and thinking slows, which allows your body to use more oxygen.
Reflexology has the power to nourish an ongoing state of well-being, while producing remarkable results.
In reflexology practice, technique is applied to the relevant reflex area(s) to prompt a change in the related part of the body. He also made the first detailed drawings of reflexes or pressure points on the feet and hands, that suggested a shape of the human body, with the tips of the fingers and toes corresponding to the head, progressing downward, with the heel of the feet and hands corresponding to the lower parts of the body. Riley’s office in Florida, wrote the first layperson’s book on Foot Reflexology, Stories The Feet Can Tell, and popularized classes in Foot Reflexology across America. Doctor Nogier is the father of Auriculotherapy, the medical approach of diagnosing and treating illnesses with medical implements. Nogier’s ear reflex map and went on to discover a similar yet different ear reflex map.
He had seen Auriculotherapy Charts in Doctor’s, Chiropractor’s, and Acupuncturist’s offices.
For more about this comprehensive book of ear reflex points go to Charts, Books, & Articles. During the next several years, he discovered specific advantages to helping people feel better. Priority Reflexing is based on the principle of knowing which of the three – feet, hands, or ears – to reflex 1st, 2nd, and 3rd, for alleviating pain in specific parts of the body, most consistently and more dependably in helping the body address that pain. By applying nurturing touch in specific ways, a wide range of health benefits have been reported. Through Reflexology the client will have a positive state of health and wellness; and a harmonious balance through out their body.
This enables you to practice reflexology professionally and obtain professional insurance and be placed on the referral register so the NRRI can direct people looking for reflexology practitioners in your area to you.


By stimulating these reflex areas, the treatment directly corrects physical imbalances within the body and indirectly corrects emotional imbalance. Created for those who wish to bring an element of scent and the healing power of nature's nectar blended together for either a soothing experience with lavender essential oil or an invigorating massage with eucalyptus essential oil.
That means in some cases a link to a product or service may pay me a commission or fee if you purchase a product or service from them. Concerns have been raised by medical professionals that treating potentially serious illnesses with reflexology, which has no proven efficacy, could delay the seeking of appropriate medical treatment.
Reflexology balances the nervous system by stimulating these microsystems, such as the nerve endings of the feet. The foot reflexology is used by the best masseuses who know the map used for this therapy Foot. Reflexology is based on the theory that all body parts, organs, and glands are associated with specific areas, called reflex zones. When you are relaxed, endorphins (the body’s pain killers) get to where they are needed. This type of chair is designed to take all the pressure off your lower back and can be adjusted to each persons individual comfort.
Because the feet and hands help set the tension level for the rest of the body, they are an easy way to interrupt the stress signal and reset homeostasis, the body's equilibrium. Auriculotherapy is the medical approach to working with the reflex map of the body on the outer ear, where Licensed Medical Practitioners can legally diagnose, prescribe, and use implements to treat specific illnesses. These medical professionals were licensed to do Auriculotherapy, where they could legally diagnose, prescribe, and use implements to treat specific illnesses. For example, some health challenges are best addressed by Foot Reflexology, others by Hand Reflexology, and yet others respond far better to Ear Reflexology.
This approach became known as The Flocco Method – Integrating Foot Hand Ear Reflexology. Using light colored stones for the cold therapy increases the power of the therapy because lighter colors retain cooler temperatures longer. This kit includes 50 hotstones, instruction booklet and either 0.5 ounce bottle of therapeutic grade lavender oil or eucalyptus oil. These nerve endings connect through the spinal nerves, and then on to their corresponding organs throughout the body. Therefore, it has produced a practical guide to enable any beginner to massage these features. By intentionally applying pressure to these reflex areas, changes can occur naturally in the corresponding body parts.
Although there is little scientific research into the possible health benefits of foot reflexology, many people experience pain relief and express that when they have a session, it is the best foot massage they have ever had.
Reflexology also works with the circulatory system, breaking up congestion and deposits in the feet, which in turn helps to detoxify the body.
In fact, oftentimes I am able to provide special deals only available through the affiliate links. It has been observed that reflexology can reduce stress and tension (a major contributing factor to many types of autoimmune diseases), enhance the body`s ability to naturally heal, and balance both body and spirit.



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