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admin 02.10.2015

Reflexology is the art of massage and an ancient alternative medicine therapy, came out of China and Egypt. If you’re interested to learn more on how to practice foot reflexology, watch this video for the instructions. Anne Brashier, the therapist in the video is a licensed massage therapist with the American Massage Therapy Association.
Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Reflexology covers specific points of the body to achieve various results, including pain relief, migraine relief, stress relief, toxin flush, and more. Reflexology covers specific points of the body to achieve various results, including pain relief, migraine relief, stress relief, toxin flush, and more. Although commonly referred to as reflexology massage, the process is not actually a massage in the usual sense. Reflexology massage is a therapeutic alternative treatment that is based on the notion that certain areas of the ears, hands and feet are connected by nerves to other parts of the body. Most people start noticing the benefits of the types of massage such as reflexology massage immediately. Improves Blood Circulation – blood carries nutrients to the cells and oxygen all over the body while at the same time removing toxins such as metabolic wastes. Stimulates Function of the Nerve – reflexology massage encourages clearing and opening of neural pathways and stimulates more than 7,000 nerves located in the feet. Improves the Immune System – through a reflexology massage, they lymphatic system is induced thereby reducing the danger of infection. Increases the Level of Energy – energy is revitalized by reflexology massage by relaxing and stimulating energy pathways.
Helps in Recovery after Operation – reflexology massage aids in faster recovery from surgery through the reduction of pain. Perhaps the only known negative effect of the reflexology massage is when you get too much of it. I filled in a little form, confirming my health situation (ticketty boo, thank you) and other various bits and pieces, so that Tracey knew everything she needed to know about Poppy before she began. Reflexology, Tracey explained,  is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. I am not suffering from anything in particular at the moment, so I cannot report back on any vast improvements to my health. There is so much to discover about reflexology, and a good place to start is The Association of Reflexologists. Poppy Loves is a London lifestyle blog - please do get in touch if you’d like to be featured. Poppy Loves is a women’s lifestyle blog, celebrating all things food, fashion, life and London.
Much appreciation for the tribute to reflexology, it’s reminded me of a time a few years back when I gave it a try and seemed to wonders for me. Internationally acclaimed, multi-award winning circus company Circa (The Return, Barbican) return to London for their longest season to date. My Mother Said I Never Should is a moving exploration of the relationships between mothers and daughters and the consequences of breaking the most sacred taboo of motherhood.


Blue On Blue is a visceral, poignant and darkly funny play by novelist and screenwriter Chips Hardy, directed by Harry Burton. Colorful, detailed Reflexology Foot Chart shows the anatomical relationships between the foot reflexes and the corresponding areas of the body.
Various complementary health care treatments are quite common when you are into your pregnancy. This is a great form of treatment which along with providing development to the child helps you get rid of most of the pregnancy discomforts.
Reflexology is a type of treatment in which the importance is given to the hands, ears and feet of the mother.
The main aim of reflexology is to improve the overall health of the body by refreshing or energizing the healing ability of the body. The basis of reflexology is to include a variety of mixed strokes that differ in pressure on the reflexes such that each and every part of the body gets stimulated.
It is important to understand that you need to make your reflexologist know everything about your medical history and explain complications or previously existing medical conditions if any.
Some common conditions that your reflexologist needs to know are high blood pressure, diabetes, miscarriages if any in the past.
Hence it is always recommended that a trained and licensed professional is selected for such treatments.
Foot reflexology or foot massage is among the most popular alternative therapies and is practiced in many parts of the world.
A new large scale study in the Michigan State University shows that foot reflexology is beneficial in reducing symptoms in cancer patients.
Health-Related Quality-of-Life Outcomes: A Reflexology Trial With Patients With Advanced-Stage Breast Cancer.
The effects of foot reflexology on anxiety and pain in patients with breast and lung cancer. Use of this website and the information contained herein does not create a doctor-patient relationship. In a massage, pressure is applied over large parts of the body to target circulatory and muscular systems. In reflexology, pressure that is applied to a particular reflex point can remedy problems that are associated with specific body parts and organs. However, there are a few individuals who experience tiredness, need to urinate, weakness and other symptoms although these often vanish on the succeeding session.
The massage eliminates toxins and encourages production of endorphins, which increases the feeling of well-being and immune power. Reflexologists believe that working these points or areas aids relaxation, helps improve wellbeing, decreases stress and also improves your frame of mind. However the concept of manipulating certain parts of the foot, which have been proven to correspond with other parts of the body in order to attempt to restore the body’s natural equilibrium, makes a whole lot of sense to me. Head over to their website and you’ll be knee deep in information before you can blink.
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One treatment that can go a long way in treating problems that provide physical treatment is without doubt reflexology. It is important that you start communicating with your reflexologist and get the right professional help is the right way to make sure you get the care that you need.
But mostly the concentration is focussed on the feet mainly because of the large number of nerves that are present which increases considerably the sensitivity.
Reflexes are specific points that are present in the hands, feet and ears that correspond to other parts of the body.
It is always wise to tell your reflexologist all your medical conditions as there are a few conditions that can bring about adverse effects due to these treatments. Reflexology is based on the concept that stimulating specific points on the feet, hands or ears can improve the functioning of corresponding organs, glands and other areas of the body. In this study, the researchers examined the effects of reflexology in women with breast cancer who undergo chemotherapy and indicated that those in the reflexology group experienced significantly less shortness of breath, a common symptom in breast cancer patients.
Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others. COPYRIGHT OF ALL MATERIALS PROVIDED ON THE WEBSITE, INCLUDING IMAGES AND TEXT, ARE OWNED BY ULTIMATE MASSAGE SPA, OR OUR LICENSORS, AND ALL RIGHTS ARE RESERVED.
However in reflexology, the focus is on specific and pointed areas of the hands, feet and ears, to target major systems of the body as well as specific internal organs such as the kidney, bladder and liver. A point that is on the arch of your foot for example can correspond to the proper functioning of the liver. The moment reflexology massage is started; relaxation begins immediately as confirmed by brain activity measured by EEG. With reflexology, the flow of blood to the brain, feet, intestines and kidneys is increased. With that in mind, it is important that you get one from the experts and get an excellent massage review. This means that when these reflexes are stimulated they affect the other part of the body to which they correspond. When certain reflexes are subjected to deep pressure it increases the stress in that particular body part.
NO MATERIAL ON THE WEBSITE MAY BE REPRODUCED, MODIFIED, OR TRANSMITTED IN ANY CAPACITY WITHOUT EXPRESS WRITTEN PERMISSION PRIOR TO FROM ULTIMATE MASSAGE SPA, WITH THE EXCEPTION OF PERSONAL, NONCOMMERCIAL USE VIA THE INTERNET AND TRENDS IN PRODUCTION ON THE COMPUTER SCREEN BY SUCH PERSONS FOR SAID PURPOSES. Thus, if pressure is applied to this point in a foot reflexology massage, it will help in improving liver function. The reason could be that reflexology relaxes the body, which includes our cardiovascular system, and thus allow it to pump blood easily and naturally. This increase in blood circulation stimulates the body parts and thereby relaxes them giving them the ability to deal with stress better.
I was immediately put at ease and straight away looked (even more) forward to my treatment.




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