23.07.2014

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How Herbalists can Integrate with Integrity - Herbalists are one of the last health care modalities that remains unlicensed. Plant Walk -On this walk we would meet local plants and discuss the importance of botanical characteristics (an examination of their individual parts), the plantsa€™ relationships with other plants, ethical and practical ways of wildcrafting species we see, plants from other areas that have similar uses, and real-life clinical applications. GI Tract Protocol - The GI tract protocol can be used for normalizing varied types of chronic digestive problems. Hispanic Herbalism - The Hispanic healing traditions of California, incorporating the herbal use of other cultures within the Latino experience. Guerilla Herbalism - Street herbalism through helping the homeless, impoverished, and under insured, often under dangerous conditions. Giving Back - Rosemary Gladstar, renowned herbalist and founder of United Plant Savers, talks at length about the importance of giving back to the natural world that provides the plants we use for medicine, and that imparts the wisdom needed now more than ever in these trying times. An Ecology of Healing: Health as Wholeness and Balance - Taught by Kiva Rose and Jesse Wolf Hardin, this class will be an in-depth exploration of healing as the bodya€™s natural effort to be whole and in balance. Foundational Herbcraft & Talking With Plants (with Kiva Rose) - A common sense look at how plants speak to use through our senses, and what theya€™re communicating.
Foundational Herbcraft & Talking With Plants (with Jim McDonald) - A common sense look at how plants speak to use through our senses, and what theya€™re communicating. Clinical Skills - Learn to evaluate energetic conditions (hot, cold, damp, dry, tense, relaxed etc.,) by complexion, tongue and pulse examination and simple questions.
Herbs for the Muscular & Skeletal Systems - Herbal treatment of locomotor injuries, problems of aging, arthritis, gout, lyme disease and more. I am so excited to be registered for the following course and thought I would share the information with readers. Join Herbalist, Nutritionist, and food lover, Darcey Blue French of Brighid’s Well Herbs for a 6 week online intensive course on the energetics of food, true nourishment, nutrition, relationship with place and food, nutritional healing and more. May 3, 2010 - June 21, 2010*Learn about the ways traditional healing systems such as Ayurveda and Chinese Medicine see food energetics, and use food as healing tools on a day to day basis. Darcey Blue French is an herbalist and food lover, who has over the years explored various ways of eating, interacting with food and preparing food. Due to the fact that I am working on my last three weeks of the semester while my husband is on a business trip,A  I have decided to re-post articles worthy of being passed along. For those who are not familiar with the name,A  Paul Bergner is the director of the North American Institute of Medical Herbalism in Boulder, Colorado whichA  offers introductory, advanced, and clinical training in medical herbalism and clinical nutrition in the vitalist tradition. For those interested in more information,A  please check out the websites above you will find a wealth of information. The process for making HFCS is to chemically strip the sugars off of the starch in corn, freeing them up.A The process of making of agave nectar is similar (this is not agave sap), but the sugars are chemically stripped off of inulin starch, inulin being a fructo-oligosaccharide, having fructose as the dominant sugar in the chain, so the agave nectar might be 80-90% free fructose instead of 55% like the HFCS in soft drinks.
I like to think that my childhood was unique but honestly there are a great number of folk out there who grew up in a very similar manner to me. There is a point to all of this.A  Herbalism is newer to me than the natural family living. I honestly am not sure of the answers but I thought I would throw the question out there as it is rumbling around in the back of my brain.A  What have you been thinking about today?
Nutrition plays a vital role in a healthy nervous system but before you even think about what foods to eat, you should look at your eating patterns.A A  Are you skipping meals while taking in large amounts of stimulants or sugars? B Vitamins are also important to a healthy nervous system but it is important to note that there is too much of a good thing.A  Taking large doses of B vitamins (specifically B12)A  can lead to anxiety attacks and panic disorders. As I examined the packets, I continued to like what I was reading and is there ever there a lot to read.A  These might be the most informative seed packets I have ever run across! All-in-all it seems like a good company and I plan on spending a good share of my gardening budget at their website.
A lot of herbalists talk of using herbal infusions to support your body during and illness or perhaps as an alternative to a nutritional supplement in the form of a nourishing infusion. They are quite useful; I have been making herbal preparations, for years now,A  with good results. You don’t hear many of them mentioningA  spaghetti sauce as an decoction although the acidic base of tomato sauce is wonderful for drawing minerals out of foods.
Keep in mind I am not talking about the watered-down, additive-laden prepared foodstuff you buy at the the megamarket.A A  I am talking of preparations you make yourself. I don’t remember exactly when it occurred to me that soups and broths are really just giant pots of herbal goodness.
I realized that I don’t know that I ever have put our spaghetti sauce recipe on the blog, so I though I would use it here as an example of the herb to food ratio that is health-producing. Beverages don’t have to be the boring preparations many people think of as medicinal infusions, either.
There is an added benefit of incorporating these beverages into your daily diet.A  I have experimented with many different ways to get little ones to eat their herbs. I also dona€™t like using them from a sustainability standpoint.A  I dona€™t want my well-being to be dependent on any industry and it would be rather hypocritical of me to talk a good game about local sustainable food systems when half my nutrients are arriving on a boat from China. For the next couple of weeks, I am going to post about different ways eating and cooking with herbs can help to improve your health.
Go ahead and book your session with one of our a€?Quit Cigarettes In 60 Minutesa€? specialists.
In the unlikely event that you find you have not become a happy non-smoker after your 60 minute sessiona€¦we will conduct AS MANY SESSIONS WITH YOU AS IT TAKES. The new sense of focus in your healthy life and becoming the person you always knew you could be. No matter how hard you thought quitting cigarettes was, armed with the Quit60 program you have the single, most powerful tool in existence to quit in just 60 minutes. Did you know that ongoing studies over more than 50 years have shown that smokers who try to quit without some form of help fail more than 95% of the time! Maybe your smoking habit is triggered by something else: the drive home from work, a coffee break, the start of a new stressful project or even socialising with certain friends. It is true that smoking does provide a temporary hit from nicotine, just as, say, a couple of red wines. Also, non-smokers who have absolutely no dependence on cigarettes can (and do) just as easily suffer the negative physical effects of smoking without any addiction at all.
Quit60 uses a highly developed combination of NLP techniques and advanced hypnotherapy that allows clients to successful quit cigarettes in just one 60 minute session, guaranteed. For many years hypnosis has proven very helpful in modifyingA even the most deeply ingrainedA habits. Yet the Quit60 Method can offer such a guarantee because of our 95%+ success rate in just a single session. The hypnosis component of the Quit60 Method allows you to access the deepest levels of your unconscious mind where your most ingrained habits are stored and actioned from. The NLP component of the Quit60 Method reframes the patterns in both your conscious and unconscious mind that lead to your using cigarettes.
Youa€™re probably thinking, a€?Is there any real difference between the Quit60 Method and other methods of hypnotherapy to quit smoking?a€? Well, leta€™s look at the statistics and you can see for yourself. The following graph clearly illustrates the difference between various therapies used to help you quit cigarettes. A The Quit60 Method has been proven to be close to 20 times more effective than going alone, 6 times better than standard NRTa€™s, and over four and a half times more effective than other methods of single session hypnotherapy. And despite the obvious difference in success rates, many medical professionals are quite impressed with the results of even single-session hypnosis (perhaps because the main comparison is with the NRT treatments most commonly prescribed amongst the medical profession). Studies show that of those who try to quit smoking alone without any additional help or support (hypnosis or otherwise), the success rate is very low. Those who use behaviour modification, NRT Therapy, or medication (specifically Zyban) approach an average about a 25% success rate.
A more recent study (October 22, 2007, presented at the annual meeting of the American College of Chest Physicians) found hypnosis to be more than twice as effective as going a€?cold turkey,a€? and more than three times as effective as NRT. Singh, S (2011) a€?Popular antismoking drug raises chances of serious cardiac eventa€? Reported by S. Such research is difficult to be comprehensive as it is not practical in all cases to follow up with test patients over a lifetime. Call and ask for our FREE information package.A Alternatively, if you call and make a booking straight away, we will give you a $50 discount!


For hypnotherapy treatments, finding a qualified local therapist is extremely difficult, and if you do find one, you should expect to pay at least $200 a session (usually more for someone who is at the upper end of the success spectrum). If you are really serious about quitting, call us now.a€?Together we can ensure your success.
7The new sense of focus in your healthy life and becoming the person you always knew you could be. 1Studies show that of those who try to quit smoking alone without any additional help or support (hypnosis or otherwise), the success rate is very low.
2Those who use behaviour modification, NRT Therapy, or medication (specifically Zyban) approach an average about a 25% success rate. 4A more recent study (October 22, 2007, presented at the annual meeting of the American College of Chest Physicians) found hypnosis to be more than twice as effective as going a€?cold turkey,a€? and more than three times as effective as NRT. 8.Singh, S (2011) a€?Popular antismoking drug raises chances of serious cardiac eventa€? Reported by S. So you will spend at least $800 to $1,000 for 4 to 5 sessions and still only expect a 66% success rate. Realistically, if you do decide on using hypnotherapy to help you quit smoking and you shouldna€™t settle for anything less than Quit60 and our 95%= success rate and lifetime guarantee.
Using your powers of concentration, visualize a white light flowing from the palms of your hands and from your heart center, which is situated just in front of your breastbone.
When you start to feel this power flowing in you, then say out loud the girls’ names. This will be a combination storytelling class as well as practicalities of gathering plants. This will lead into Skullcap’s specific indications and contra-indications illustrated with colorful case histories, as well as the ecology and specifics of a number of western Scutellaria spp. Many clients have compromised GI tracts from a fast food vegan or other extended elimination diets, protein deficiencies, or multiple nutritional deficiencies. California Hispanic herbalism differs from the Mexican or Tejano, or Southwest traditions due to the various native and foreign cultures which helped form it.
Special focus will be placed on of the body as a dynamic ecosystem instead of a battlefield. Jim and Kiva will explore the underlying elements of traditional western herbalism, including sense-based herbal energetics, primary herbal actions and ways of integrating these essential components into an effective healing practice. Join Jim McDonald in an exploration of the fundamental role of diaphoretics in immunity, and how they can be used to support and enhance the body’s vital response to infections from influenza to the common cold. Although Mercola is a little distasteful in his sensationalism, what he says in this case is true. Even though digestion of the disaccharide to the monosaccharides take some time and acts as a partial brake, because the extracted sugar is very concentrated, compared to eating a naturally sugary food, the glucose and fructose surge in the system.
A  So it is with a little bit of bemusement that I watch the latest explosion of the back-to-the land movement because I really never left it. A A  I giggle when we make homemade macaroni & cheese to take someplace and it is viewed as some sort of accomplishment because in my family that is pretty standard fare. A  IA  suppose I started the path about fifteen years ago although I have only been studying seriously about six years (around the same time I started blogging). A  How do we keep the message of the websites of today from being lost in a internet archive in the same way the poster above was lost in a file cabinet? Bring to a boil; then lower heat and simmer for about 30 minutes, until the broth is thick.
A  I thought I might offer a bit of advice as to how to eat your way to a healthier nervous system.
The fun doesn’t stop on the outside though, so be quite careful when opening your first Botanical Interests seed packet. A  My Trionfo Violetto Pole Beans outgrew and outproduced my Kentucky Wonder Beans.A A  I think my Dwarf Blue KaleA  might still be alive out there under the piles of snow. You also don’t hear hot sauceA  tossed around as an herbal preparation but these are both excellent examples of ways you can incorporate more herbs into your diet. A A  It was probablyA  have been shortly after Darian became a vegetarian and I made my first batch of homemade vegetable broth.A  I know I definitely had a handle on it by the time I was making garlic broth to use in soups. While I am sure that in cases where a blood test has shown there to be a deficiency, supplements can be useful to catch the body up.A A  I prefer to avoid the deficiency in the first place.
A This is one of the reasons that I tend to focus on using herbs and foods that I can grow or wild-craft in my area. A When you dona€™t eat properly, your body does not find the nutrition in the food you eat, it will find the nutrients someplace in your body such as your bones, muscles or brain matter.A  A This is especially true of protein which your body will leach from your muscles or brain matter and vitamins and calcium which your body will take from your bones. After all, you want to be a non-smoker and youa€™ll easily save many times the cost of your investment.
Whatever the trigger, the fact is that smoking is a habit and so is as much a part of your life as any other habit really.
Habits make life easier.A Imagine having to relearn how to drive or eat or clean your teeth every day. NOT SO!A If you want to see the effects of REAL physical addiction look up what happens to someone on crystal meth.
But does drinking a couple of wines regularly and enjoying them make you addicted to alcohol? In fact over 30% of our successful clients report feeling as though they have never had a cigarette in their whole life!
Our treatment process has been developed over more than ten years to correctly provide exactly what is needed to let youA change the way you think about and deal with your smoking habit. And whilstA multiple-session hypnosis has a reasonably high 66% success rate at helping people quit cigarettes, it is not complete enough in itself to guarantee you will become a lifelong non-smoker. The result is that nothing is left to guesswork or hope and every area that needs to be addresses to ensure success is dealt with as it should. Even multi-session standard hypnotherapy, the best of the alternative methods, is less than 60% as effective as Quit60. The study compared four separate quit smoking methods used by highly-motivated former hospital patients.A 50% of patients using hypnosis quit successfullyA after onlyA one hypnosis session with recorded sessions for follow-up.
Yet the Quit60 Method, with more than ten years of 95%+ success with clients worldwide becoming lifetime non-smokers after a single session by far and away the most successful modality to quit cigarettes available today. When people have attempted various methods to quit smoking and are not successful, they tend to talk about it more often. This class explores some of our options as herbalists to bring our unique set of skills and medicines to a wider audience.
Symptom pictures range from full-blown chronic fatigue symptoms to multiple food sensitivities and brain fog. Included are foundational elements of working with the whole person and the whole plant rather than isolating or compartmentalizing either human or herb. Special attention will be paid to the differentiation and use of diaphoretics that stimulate, relax or do both at once.
The four pillars of evaluation and treatment - 1) energetics, 2) organ systems, 3) action and 4) specific indications. In nature typically in a piece of fruit, the sugar is a mixture of sucrose (glucose bound to fructose), free glucose, and free fructose.
The glucose enters the controlled glycolysis pathway, but the fructose bypasses it, and floods the Krebs cycle and the related fat-building pathway in large amounts, symbolically like a -flood- into those pathways below the control point in glycolysis. A  You need to eat enough to provide your body with the foods you need.A  It is almost impossible to do this with two meals a day so your body begins to crave foods that will give it that quick energy fix. There is nothing quite so satisfying as a healing soup simmering away slowly on the stovetop, while the flavors and properties of the herbs flow gently into the food. A Dona€™t fight with yourself (or your family) to entirely give up a questionable food substance, just dona€™t abuse your body with it and use the healthiest form of the substance possible. A A vast majority of health complaints in this country; fatigue, mental fogginess, depression, etca€¦ are caused by your bodies natural response to incomplete nutrition. So you can book your session with a a€?Quit Smoking In 60 Minutes Specialista€? with complete confidence. That is based on the thousands of successful clients worldwide over ten years who became non-smokers for life.


Nevertheless in some cases the above drug with clearly documented dangers is sometimes prescribed before hypnotism.
Just like when passengers on an airline are not happy, or customers at a shop feel ripped off. So realistically, if you do decide on using hypnotherapy to help you quit smoking and you settle for anything less than Quit60, you really are just wasting your money. It will draw heavily from my 5 years working at a mixed modality (conventional and holistic) free clinic in my hometown as well as other places I have volunteered.
Humans have no natural mechanism to deal with this, so the liver does 3 things, start making a lot of of fat and, if chronic, increasing the enzymes that manufacture fat, reduce the production of ATP via the Krebs cycle, and become resistant to the effects of insulin which would otherwise tell the liver to stop releasing glucose into the system. A A  EvenA  though that changed a bit when my parents moved us to town, my family hung on to a great deal of that lifestyle. Unfortunately in our society,A  candy bars and coffee are far more available than a leafy green salad or a whole-grain snack.A  You have to plan a bit more to provide yourself with healthy alternative but it is completely worth the effort.
The closest alternative therapy to Quit60 is standard, multi-session hypnotherapy which, although showing better results than other therapies, is still far less effective than the proven Quit60 Method. Success rates off 66% still mean one in three people investing in themselves to quit smoking is using a method that is letting them down. At the end of the day if the client is serious about quitting there is no realistic alternative to Quit60.
London (2003) stated, a€?Smoking cessation is an area in which hypnosis has been particularly effective.
F Hasan, one of the studya€™s authors, said,a€?Our results showed that hypnotherapy resulted in higher quit rates compared with NRT alone.
A large piece of this class will be devoted to answering attendeea€™s practical questions about their personal situations and how they can bring their skills forward.
If we would fill our bellies with fruit we would still only get a relatively small amount of free fructose.
Current scientific A thinking on the adverse metabolic effects of sugar, the cluster of diseases that appear when the sugar trade emerges in a region, is that the overfeeding of the fructose pathway and the resulting consequences are responsible for the insulin resistance and obesity. Most of it seems much like sucrose, 45 percent glucose and 55 percent fructose, not all that different.
A  Once you address your eating patterns, you can begin to look at the nutrients your body needs to properly support your nervous system. Bee pollen is an amazing nutrient which I should devote a whole blog entry to, but I do worry about our dwindling bee population and the availability of this nutrient.A A  Consequently,A  I use it sparingly and with a great deal of respect for the creatures who created it in mind.
The majority of our clients are referred to us by people who we have helped to quit smoking and we want to help as many people as possible give up this destructive habit. Because of our 95%+ success rate we are the only quit cigarettes program that offers a LIFETIME guarantee. Life would be impossible without habits.A The good news is that habits CAN be changed, with just a little awareness and application. If we digest starch that has fructose in the chain of sugars in the starch, that is really slow.
The problem is that in HFCS, the fructose is -free- it does not have to be split from sucrose, and is not bound to fiber.
Joseph Barber of the University of Washington, Seattle, for example, found that hypnotic intervention can be integrated into a treatment protocol for smoking cessation. Maybe you imagined what it would be like to close your eyes, fall asleep, and wake up in the Presence of the Lord, never to awake again in this world. The result is that in the Krebs Cycle, the entrance of glucose into the cycle is highly regulated by enzymes, when ATP is adequate to high, if forms a brake on the glycolysis pathway, but fructose, on the one hand, enters the cycle one step below the control point. Have you ever had a moment when such thoughts seemed so wonderful that you wished the Lord would immediately call you home to Heaven?A Judging from Paula€™s letter to the Philippians, we can see that his heart was being heavily tugged toward Heaven while he was a prisoner in Rome. Historically, anthropologically, evolutionarily, we didn’t need to evolve a control on the fructose metabolic pathway. A few years ago, the lead article in the American Journal of Clinical Nutrition proposed the introduction of unbound liquid fructose into the food supply as -the- cause of the epidemic of obesity and diabetes that began to manifest around 1980 and continues to expand today.A Free liquid fructose appears to be benign or even beneficial because there is no spike of glucose, or even of insulin after ingesting it.
If the natural pathway for glycolysis is like water rushing down a white water canyon, with a dam at the bottom to prevent flooding, the natural fructose pathway is like a small stream that enters -below- the dam with no control on it.
There is instead a spike of fat in the form of triglycerides, but no one notices that (only fasting TG are even measured in routine lab tests). And as the liver adapts to habitual use of sugar or fructose, -then- insulin resistance is increased and insulin and glucose rise to higher levels than before and the individual becomes pre- or full blown diabetic. Please take me home!a€?A When Paul wrote to the Philippians, he made it very clear that the temptation to leave life and to join the Lord was before him. This is a force that pulls a person first one way and then another, as if his arms are being pulled in two differentA directions by opponents in a fierce tug-of-war contest. However, the Greek word indicates that theA person in the middle is the one who has the deciding vote as to who will win this tug-of-war.A Paul felt two different forces pulling at his heart. The word epi means for or over, and thumosA is the Greek word for aA strong passion or urge. But when the word thumosA is compounded together with the word epi, forming the word epithumia, it depicts a person who is excited about something. Instead of thinking of the cessation of life, he looked upon death as nothing more than aA departure that signaled the beginning of the next part of his journey in eternity.
When he thought of death, to him it meant being set free from the human limitations and physical restrictions that had been imposed on him in this earthly life. Once liberated from this realm, he knew he would really be able to set sail in the Spirit and soar to spiritual heights he had never before attained. It was an exciting beginning, the next leg of his journey a€” a phase of his walk with God that he was excited and enthusiastic to experience!A But wait a€” therea€™s more to this word analusai (a€?to departa€?) that is very important to this text.
The wordA analusai was also a military word, used when a decision was made that it was time for an army to break camp, pack up their tents, pick up their gear, gather up all their other belongings, and moveA onward to conquer new territory.
This gives us another view of the way Paul viewed the prospect of death.A As a soldier who had fought many battles on earth, Paul was ready to break camp and to move upward into new spiritual territory. He had fought long and hard, and the expectation of moving onward to heavenly territory was a thought that captured his heart, his mind, and his imagination.
Paula€™s a€?desire to departa€? and to be with Christ was so strong that he felt as if he were in a a€?strait betwixt two.a€? He was pulled on one side to depart from this earthly realm and to be with Christ. But he was also pulled from the other side to abide in the flesh a little longer.A You see, Paul knew that part of his ministry remained unfinished.
So although he was a€?pulleda€? to set sail, to break camp, and to move onward to be with the Lord, he could not allow himself to do that yet, because he knew there was still work for him to do for the Kingdom.
It is the image of a racer who is pressing forward so hard and is so stretched out that his entire body is arching forward as his arms reach ahead to grasp the goal before him.A The word a€?marka€? is the Greek wordA skopos, which describes the finish line for a runner. At that time in his life, he was on his last runA around the track before the race concluded.
When it was finally time for him to depart to be with Christ,A there would be a reward waiting for him.
There is a day coming in your life when you will break camp from this earthly realm and move onward to heavenly territory. I dona€™t want to quit,A give up, or die until I can say Ia€™ve finished everything You have ever assigned for me to do.A Forgive me for allowing thoughts of death to dominate me.
God has givenA me a huge assignment for my life, and Ia€™m only getting started in fulfilling what He hasA asked me to do. Is it true that youa€™ve had moments when you wished you could pack it up and move on to Heaven? Once you were refreshed and feeling better again, werena€™t you glad that youA didna€™tA go to Heaven? Dona€™t you still have a great deal to accomplish for the Lord before you break camp, pack up your bags, and move onward to be with Christ?A 3.



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