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You know when I started out as a personal trainer over 20 years ago, if you had told me people would be working out to videos on their phone, I would have laughed at you. I believe that the combination of an economic downturn coupled with the new wave of handheld technology has all but replaced live training in many cases, or at least it can.
But I’ve also heard from many people that they need to get out of the house and go to the gym. On the flip side, some people detest the gym atmosphere, the characters, the hassle of waiting for a piece of equipment and then finding someone’s sweat all over it.
I have to say I like both, and I think they each fit the bill depending on your time frame and schedule.
Missy, January 17, 2012Log in to ReplyI do both home workouts (I have an extensive array of equipment) and gym workouts. M, January 17, 2012Log in to ReplyI stopped going to the gym because I was biking everywhere during the summer. Joyce Cherrier, January 17, 2012Log in to ReplyI'm mostly a home workout kinda girl and converted my garage.
Holly, January 18, 2012Log in to ReplyI'm 90-95% gym girl and 5-10% home, but I use DVDs instead of my phone, so I guess I'm still old school.
But I still haven't found a Tai Chi school in town that I am happy with, so I practice that at home on my own. Many network marketing home based business companies train on team building, Leadership, but rare is the company that teaches Team Building Stability. Their organization never stabilizes as the leaders is too busy building a business then building the team.  A team is part of your business, and you must create some form of security or stability for the team to grow. Create an ENVIRONMENT that you Expect the team to grow massive -and it WILL GROW- UNDER YOUR CURRENT TEAM.
Sign up below to receive exclusive articles & videos with my Home Business Training Tips & Get My Newest Social Media Recruiting Ebook FREE! Thanks to its close collaboration with sports companies and university research centers (Gent, Salzburg, Hamburg, Edinburgh, Kyoto, etc.), Microgate technologies are always up to date.

In addition to the famous OptoJump Next, Microgate offers three kits for skiing and professional athletic training.
It is an innovative system of analysis and measurement that brings a new philosophy of assessment and optimisation of performance to the world of competitive sport: it is designed for the development of a specific and customized training programme for the athlete, based exclusively on precise objective data.
The new Witty System has been designed to fully satisfy timing requirements connected to the new training methods. Fitness trainers, coaches and even nutritionists are making everything they know available to you, in many cases for free via social media and video services like You Tube. Sure, nothing is better than a real live trainer or coach to watch your form right there on the spot, but it’s costly and can require a lot of your time. This seems especially true when there are young children at home because it’s hard to turn off being mom or dad when it feels like you’re constantly getting interrupted. I see some people who go to the gym only to socialize, while others thrive on the class environment and really get a great workout amongst their friends. Working out is ME time, and I've made sure the whole family is very aware and very respectful of this. I work with a trainer at my gym and I really enjoy that, and sometimes go on my own when I need to do certain things. Just last week I switched to a new gym and got a new personal trainer for semi-private sessions. Stability is important in any relationship.It does not matter whether a marriage or friendship. You are establishing EXPECTATIONS that are critical for leadership to grow and flourish in your home business team. You are establishing the Destination -and Motivation – for your team to get to, and strive for. Make sure that you teach it or you are taught it as part of any Home business training on team building.
The analysis system OptoJump - the company's top product - makes it possible to carry out accurate physical form tests, which are now considered a training standard all over the world.

Therefore the products are always optimized to match the specific requirements of athletes and trainers. And let’s be honest even the best home gym can’t compete with the array of equipment at your local sports club. I just try to focus on the positives: no commute, no locker room, no dealing with other people's sweat, noise or habits, etc. However, I hate the treadmill and run in my own neighborhood (does that count as a home workout?!) every day. The trainer is key for me because they correct my technique and they help me adjust my workout so that I get the most out of it (I have a healing back injury, so good technique and not overdoing things is critical). With over 25 years of Success and experience, plus a Billion Dollar Success story, his trainings and coaching have helped CEOs and Presidents of Home Business corporations to experience unprecedented growth. Many are the teams that have chosen OptoJump to reach top ranking, from the most important A-series football clubs to the most prestigious NBA teams. And I’ve had some of my best workouts in my basement with a TRX, a dumbbell, a resistance band and a Swiss Ball. While it is true you can get a great workout at home, it’s undeniable that most well known gyms will have more variety, more equipment choices, classes and overall more options. He has coached numerous organizations and downlines worldwide beyond their barriers and limitations, to a level of success they only once dreamed of. I've been working out at home for five years now, and have acquired all of my equipment slowly and steadily. Many of the other clients are facing the same physical issues as I am, so watching us all make progress is encouraging.
I've been known to ask for fitness equipment for gifts (my last birthday gift was the Lebert Equalizer) and I can now say that I pretty much have everything I need for very versatile workouts.

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