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Avoid unnecessary contact with people who are suffering from a cold or the flu.  If it’s a family member be careful not to share eating utensils or drink from the same glass and wash hands often to stay away from germs.
A diet rich in Vitamin A works as a great membrane conditioner as it helps to strengthen the mucous membranes in the throat as well as the nose.  Foods that contain rich sources of Vitamin A are milk, carrots, egg yolk, tomatoes, leafy vegetables etc.
This can be done by mixing ? teaspoon of salt and ? teaspoon of baking soda in one cup of warm water.  Fill up a syringe with this solution and drop the mixture up in the nose.
Since allergies are a common cause for sinusitis it makes sense to know about our allergy triggers and try our best to avoid them as far as possible. In medical parlance antibiotics and in some severe cases surgery is the only solution available for sinusitis.  However studies have proved that about 60 to 90% people have not found any resolution to the symptoms using antibiotics. Going to the doctor is the first thing that comes to our mind whenever there is an ailment.  However in cases like sinusitis barring an initial check up visiting a doctor should be the last resort because sinusitis is a disease that goes out of hand only when we do not manage our system properly. The pain associated with otitis media is due to the increased pressure put on the eardrum by blocked fluids and secreted pus.  Ruptured eardrums ensue and are the catalyst for severe pain and often hearing loss. In its most basic definition an ear congestion is a state of blockage in the ear and may cause pain, moderate difficulty in hearing, tinnitus or a mild sound in the ear, dizziness and also stuffiness. Treatment of ear congestion should be done preferable by using herbal remedies keeping in mind the sensitivity of the tiny ear bones and eardrums. Echinacea proves useful when tending to the “otitis media.” Often seen in children, “otitis media” is an inflammation of the middle ear caused by excessive building up of fluids in the eardrums. With over 40 global medical publications celebrating its qualities, olive leaf stimulates the process of ‘phagocytises.’ This is an internal mechanism where the white blood cells are able to ingest or consume all harmful foreign matter that enters the body.

For ear congestion therefore, olive leaf helps to destroy any microorganism that causes an infection.
Astragalus was used primarily in cases of chronic ear congestion, the herb astragalus has the medicinal qualities to protect and strengthen the immune system.
As such for repetitive ear blockages caused mainly by infection, astragalus is often a preferred remedy.
It is known for its antiseptic properties, neem leaves can successfully kill microorganism causing ear infection. This herb is however more effective for chronic ear congestion, where symptoms can vary from prolonged tinnitus to dizziness and also subsequent loss of hearing. On its inception, if a patient is given a daily modest doze of 240gms for the initial three months, then there is a 90% possibility of the defect getting cured. All these herbs should be taken in recommended measures as excessive intake may leads to some side effects and allergies.
You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Allergies leading to infection and simultaneous pain are often considered as one of the dominant causes of ear congestion, apart from cold and sinus all of which causes an excess of mucus to be built up in the ear. For ear congestion, there is the acute and the chronic stage and prescription should reflect the same. The herb helps in curbing ear blockage by being able to fight off infection and enhance the immune system.

During acute stages, this too can be taken in capsules or in liquid form, preferably thrice daily. Additionally it helps in giving stamina to the body and helps in guarding off additional infections, especially during flu when the body is prone to external germs. The herb is renowned for its ability to increase blood circulation, in this case, to the ears.
Congestion can even take place while travelling in an aeroplane, when there is a sudden change in cabin air-pressure, caused due to fluctuating altitude. In the worst condition the herb can be taken every alternative hour and decrease the dosage to thrice a day as required. As far as dosage is concerned, extracts of the root should be taken based on the symptoms and degree of congestion, while it is forbidden during pregnancy.
It is available in stores both for external and internal consumption, in the form of osha sprays and syrups.

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15.03.2016, author: admin

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