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Home remedies for nasal congestion from cold,natural herb remedies for high blood pressure quickly,how to get rid of a sore throat with honey and cinnamon water - Step 1

Simply put one or two drops of eucalyptus essential oil in a fresh handkerchief and inhale the aroma.
You must keep yourself well wrapped up if you are doing so and prevent cold air from touching your chest directly. When you are suffering from a nasal congestion you must stay away from refined sugar and carbohydrates. Nasal congestion occurs when the lining of the nose is swelling because of the inflamed blood vessels. The fantastic news is there are available home remedies to bring relief to these congestion problems. Another useful herbal plant that can be used as a nasal decongestant is the Eucalyptus oil. The sulfur content of the onion will help relieve him from the congestion by killing the bacteria build-ups in the sinus. Nasal congestion, also known by various other names like nasal obstruction, nasal blockage, stuffy nose, and blocked nose, occurs when the passages of the nose get blocked as a result of swollen membranes which line the nose.
If a woman suffers from nasal congestion during pregnancy, she should treat it immediately with natural remedies, before the problem aggravates.
Saline nasal sprays are considered to be safe during pregnancy and help in treating nasal congestion in a natural way. Another way is to take a pan of hot water, and inhale steam by bending over the pan while making sure to place a towel or a thick cloth over the head, so that the steam does not escape. It is advised to keep pouring the solution into the nostril until it starts coming out from the other nostril.
The best way to get rid of a nasal congestion is to use remedies that help to make the mucus thin and eliminate it as quickly as possible. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. For infants, it is terribly hard to be congested because they are only comfortable to breathing with their nose. The patient should be conscious with what he eats and what should be taken in order for him to avoid common diseases such as congestion problems.


Foods that are reach in vitamin A, this can be extremely helpful in strengthening your immune system. However, it is important to make sure that one nostril is closed when you are spraying into the other nostril.
The obstructed nasal passages would get opened and you would be able to breathe freely with the help of this natural treatment.
The pot has to be filled with a mix of lukewarm water and salt and the solution should then be poured into one nostril, with head tilted on one side. Its antiviral and antifungal properties help fight the respiratory infection causing congestion.Boil two to three garlic cloves in one cup of water.
Warm WaterWhen suffering from nasal congestion, it is important to aid a steady flow of mucus through your nasal passages.
There are a number of home remedies that are effective and they help to ease the congestion quickly.
To this juice you must add some chopped fresh garlic, some hot sauce or Tabasco, lemon juice, celery and salt.
Apple Cider Vinegar is immensely useful not only for congestion problems but also in eliminating mucus in the throat and the lining of the sinus.
Women should be very careful about their health during the period of pregnancy, so that the development of the baby takes place in an appropriate manner. Therefore, women should not take any risk for the baby and ought to go for natural remedies for treating nasal congestion. Practicing this treatment several times during the day would help in treating nasal congestion in a successful manner in a short span of time.
This is a symptom often associated with colds, flus and allergic reactions.Nasal congestion can be more than merely annoying. This heat that the seeds emit helps to cure the congestion and you will wake up feeling lighter. You will feel heat generate in your body and this will help to clear the congestion from within. For more complicated issues such as inflammation, steaming can be done using antibacterial and antifungal solutions.


As soon as the steam builds up, stay there for around ten to fifteen minutes, so that your nasal passages get cleared. It is important to treat it immediately or it can cause other problems, such as ear infections, restless sleep and so on.There are many ways to clear congestion. The patient can put tiny pieces of onions in a pot of boiling water and inhale the steam through your mouth with your eyes closed. This very common problem can be easily treated by using ingredients already in your kitchen. Apple Cider VinegarApple cider vinegar can quickly clear a stuffy nose as it helps thin the mucus.
Repeat twice daily until you recover completely.Another option is to wet a washcloth in warm water and place it over your face.
Steam InhalationInhalation therapy is another popular home remedy for instant relief from nasal congestion.
Also, it may not be suitable for pregnant women, and those suffering from high blood pressure, heart condition or central nervous system disorders.4. Nasal IrrigationNasal irrigation with saline solution can also be used to treat nasal congestion. Eucalyptus OilEucalyptus oil is highly beneficial for those suffering from nasal congestion, thanks to its decongestant and anti-inflammatory properties.
Any alternative to Alerid-Cold Elizabeth August 12, 2013 at 1:43 am ReplyI just tried 2 tbs of honey, lemon juice and a tsp of ground cinnamon, added a little water to it and drank it.
Dave March 20, 2014 at 5:44 pm ReplyI can recommend Nasal Spray with Turmeric (curcuma longa). This product is manufactured by Thai Duong and also available in a couple of online stores. Consult with your doctor or other health care provider before using any of these tips or treatments.



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27.10.2014, author: admin


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