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I was really surprised to see that this took the top spot for sore throat remedies on Earth Clinic, with over three times the votes of the next closest cure, but it does make sense due its capsaicin content. To make your raw garlic a little easier to swallow, you can mix it with some honey and lemon, add it to your herbal tea of choice, or steep it in hot water to make a simple garlic tea. The 2014-2015 flu season is making headlines, starting earlier than expected and landing more folks in the hospital. Posts may contain affiliate links, which allow me to earn a commission to support the site at no extra cost to you.
My go-to for when I feel like Ia€™m getting sick is to immediately take vitamin C and zinc. When a co worker got back from a cross-country flight and was instructed to work with a 103* fever, I also added ONE drop of oil of Oregano to all water I drank. For stuffy noses, and gunky throats, I alternate a neti pot with salt and a TINY bit of ACV with the mother (Braggs) and gargle with hot water, salt, ACV, ONE drop of oil of oregano in it, first thing in the morning. I try to eat as much organic as I can, dona€™t use commercial cleaners or makeup but make my own. I dona€™t consume HFCS, ANY soy, or corn (corn, unless its non GMO and organic), and get plenty of sleep.
I NEVER get shots for flu or any other illnesses, as they are worse than the malady, and according to alternative news, the dona€™t work!
I know this is long, but I feel that it may be beneficial to someone who is sick a lot, and would really like tips to be healthier.
I especially like the idea of drinking the a€?juicea€™ from sauerkraut (or pickles, but the S.

Some persons have the capabilities to tackle and avoid sore throats while the other persons can’t tackle it. Rest is also considered the best medicine to deal with sore throat and cold.  Through rest you can fight infection.
You can also use turmeric for calming down sore throat.  Mix a cup of hot water with a teaspoon and turmeric and half teaspoon of salt. A sore throat burns, feels scratchy and may cause pain that makes it hard to talk or swallow. If you wake up with a sore throat and begin to feel a cold coming on, mix hot water, 2 tablespoons honey, 2 tablesspoons vinegar, dash of cinnamon, and 2 tablespoons of lemon juice, mix well, and drink, you will feel better within the hour! Capsaicin is a natural anti-inflammatory and pain reliever – which is why you often see it used in pain relief salves.
Other home remedies you can apply include gargling.  Gargle with raspberry tea, salt water, turmeric and Listerine can help you tackle sore throat effectively. The usual cause is a virus or bacteria, though throat irritation may also be caused by smoking, dry heat, postnasal drip or an allergic reaction. Salt acts as a mild antiseptic, and also draws water out of mucous membranes in the throat, which helps to clear phlegm. Adding moisture to the air will help keep the air from drying out and prevent the lining of your throat from becoming too dry.
Cigarette smoke is extremely irritating to the lining of the throat.Breathe through your nose, rather than your mouth. Remember – If pain is severe or persistent, is accompanied by high fever, bleeding or trouble breathing, please see a trained health care provider.

It is extremely potent, and dona€™t use it in your neti pot, as you will a€?burna€? your nasal passages.
Mix one tablespoon of honey with one tablespoon of apple cider vinegar take it with eight ounces of warm water sip it slowly this hot combination to instantly control sore throat. If you don’t have a humidifier, place a bowl of water on your radiator or heating vent each night. Depending on your spice tolerance, you may use more cayenne, but I think it’s best to start with lower amounts and work your way up as needed.
It does mean the flu vaccine may be largely ineffective (but is still recommended by the CDC). I then take a shot of either my homemade Fire Cider (find the recipe from Rosemary Gladstar on Mountain Rose Herbs blog) or my homemade elderberry syrup. I did this for three days after the co worker got back and I had felt a tiny sore throat coming on, and now I feel fine! Please note that cayenne may interact with some prescription medications (see cayenne interactions), so do be careful if you’re on meds. I know a number of friends and family have been sick already, some with symptoms that hang on for weeks.
There are various reasons which trigger sore throat or viral infections like allergies, infected tonsils, dry air, mouth breathing, singing, shouting, food allergies are all symptoms of sore throat.

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14.05.2015, author: admin
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