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Vertigo can be frightening, particularly if everything starts spinning when you are in a public place! An inner ear infection (technically called vestibular neuritis), usually the result of a cold - is a common cause of vertigo. The aim of this treatment is to dislodge the crystal stones in the 'problem' ear canal which are causing vertigo. If you have BPPV, a vitamin D supplement may help (lack of vitamin D increases the risk of falling!). If you have BPPV, sleep with 2 pillows at night and generally avoid sleeping on the affected side. If you have an inner ear infection, vitamin A aids recovery (found in foods like sweet potatoes, apricots, pumpkin, eggs, leafy green vegetables and watercress). If you suffer from a yeast infection (thrush), this can be a contributory cause to vertigo.
Consider seeing a cranial osteopath or chiropractor, as sometimes a misalignment in the neck and spine can trigger vertigo. Reduce your intake of substances that affect blood circulation like alcohol, cigarettes and caffeine.

Please Note: Information provided on this site is no substitute for professional medical help.
Vertigo is the sensation of spinninga€”even when you're perfectly still, you might feel like you're moving or that the room is moving around you. Based on your physical therapist's evaluation and your goals for recovery, the therapist will customize a treatment plan for you. Our Therapy-In-Motion physical therapists are experienced in treating people with neurological problems. Vestibular therapy may also be complemented with exercises to improve your strength, your flexibility, and your heart healtha€”with the goal of improving your overall physical health and well being. To know more about vertigo in detail, explore the website that highlights the types, causes, signs and symptoms, diagnostic tools, measures for treatment as well as prevention of vertigo along with all the complications associated with vertigo. While sitting up on a bed, turn your head in the direction of the problem ear (so to the left if your left ear is causing BPPV). Lie down on a pillow (or 2 pillows), head turned to the left so that your head drops slightly over the pillow(s). Don't bend your head forward or back for the rest of the day (to pick something up from the floor for example).

It is a common condition contributing to a major part of the population being admitted in the emergency departments worldwide. If you experience the symptoms of vertigo regularly, it's important to go to your doctor to rule out more serious underlying causes. Usually symptoms clear up naturally within a few days, but your doctor may prescribe an antibiotic. Your therapist's main focus is to help you get moving again and manage the vertigo at the same time.
Use of this website constitutes acceptance of our Terms of Service and Privacy Policy.This website is for informational purposes only. Treatment may include specialized head and neck movements or other exercises to help eliminate your symptoms. Conditions such as benign paroxysmal positional vertigo have very specific tests and treatments.

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03.08.2014, author: admin

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