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Hello to all my herbalist friends!It's been a few weeks, so I'm happy to update you with 23 new events happening all over the United States.
I'd like to announce that HerbRally is a proud sponsor of the 2016 Chesapeake Herbal Gathering(September 24th - 25th, 2016)! Mason is the creator of HerbRally and the Event and Outreach Coordinator for Mountain Rose Herbs.
Maria Noe?l Groves, RH (AHG), registered clinical herbalist, runs Wintergreen Botanicals, LLC, an herbal clinic and education center nestled in the pine forests of Bear Brook State Park in Allenstown, NH.
I was recently asked this question, because I mention on most of my Facebook product posts “20% of all profits to be donated to the HerbRally Herbal Education Scholarship Fund”.
Since “HerbRally Herbal Education Scholarship Fund” is a mouthful, I will now refer to it as “HerbRally Scholarship Fund”. Although, as a reminder, I'd love HerbRally to be more of a global resource, so if you live outside of the US and know of the herbal happenings, please shoot me an e-mail with the details.
If you don't know much about this plant, or even if you do, you should check out this piece.
He studied herbalism, wildcrafting and botany at the Columbines School of Botanical Studies in Eugene, OR.
These vessels need to be smooth, flexible, and resilient to handle the day-to-day stress of traffic flow. How can one herb – growing happily at the forest’s edge – have such affinity for the human heart?
Popular in Central America, hibiscus offers similar plant chemicals and antioxidants as berries: blue-red pigments called anthocyanins, citric acid, malic acid, polyphenols, bioflavonoids, and as small amount of vitamin C. The ornamental trees, also called lime (no relation to citrus) and basswood, line the streets in cities throughout Europe and America. She is certified by Michael Moore’s Southwest School of Botanical Medicine, a registered professional herbalist with the American Herbalists Guild, and has also completed Rosemary Gladstar’s advanced training program and Lichenwood Herbals’ flower essence practitioner training.
I think that “herbal education” is still implied, don’t you?Looking for a way to support HerbRally and its mission?
At the time I was just discovering what being a highly sensitive person truly meant, and that unlike what society leads you to believe, being sensitive is a gift. And trust me, it's not over-hyped and doesn't delve into why it's the latest and greatest super-food. At the center of this universe lies your heart, a literal symbol of vitality and life for your entire body, pumping blood to the rest of your body. The berries, leaves, and flowers of this thorny tree strengthen the pumping ability of the heart muscle, enhance blood flow and supply to the heart, dilate and relax blood vessels, lower blood pressure, and protect the cardiovascular system from oxidative stress. The leaves are shaped like hearts and are almost always enjoyed as a pleasant tasting, honey scented tea. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. The heart also plays a psycho-spiritual role; almost every culture sees it as the seat of emotions. Antioxidant pigments called procyanidins in hawthorn also appear to inhibit angiotensin-converting enzyme, an enzyme that catalyzes blood vessel constriction and the target of ACE-inhibitor hypertension drugs.
A handful of recent preliminary studies have found that drinking just a few cups of hibiscus tea lowers hypertension.


One of those ducks was, "I want to start an herbal scholarship fund, because I don't know of any, and it would be awesome if one were available". Unfortunately, cardiovascular disease is the number one killer in the United States, and it can be difficult to catch in the early stages.Risk factors for heart disease and cardio-related death include high cholesterol, high blood pressure, diabetes and insulin resistance, smoking, poor diet, sedentary lifestyle, inflammation, oxidation, stress, obesity, and family history. Over time, hawthorn improves oxygen supply to the heart and strengthens the muscles of the cardiovascular system. In one study, four weeks of hibiscus outperformed the blood pressure drug lisinopril while also lowering sodium (but not potassium) levels and inhibiting ACE.
Although research is slim, European herbalists have long relied on linden to calm and strengthen the heart, reduce blood pressure, decrease inflammation, relax spasms, and soothe the nerves. I just got back from the Mother Earth News Fair in Asheville, NC and had a great time connecting with that crowd of (20,000) people. I'm getting a few additions here and there (and honestly I still need to catch up on some, so thank you again for your patience). The red rosehip-like berry tastes good, is rich in antioxidants, and has traditionally been used. You will not pay anything extra, and HerbRally will get a 15% commission on what you spend. For example, approximately half of first-time heart attack patients have normal cholesterol levels, and the jury is still out on whether artificially lowering high cholesterol with statins actually reduces your overall morbidity and mortality risk. Modern phytopharmacology focuses on the leaves and flowers, and many herbalists combine all three parts into their preparations. South Africans sip on rooibos, an antioxidant-rich fermented caffeine-free tea that tastes like a mild black tea with fruity, plum-y undertones.
Native people who consume cocoa beverages have reduced hypertension, and researchers back that up with clinical studies on more than 66,000 people showing that cocoa consumption reduces the risk of death due to heart disease. Then I just thought, "sheeit, I don't need any of that, I just need money!" So, I combined the scholarship idea with my "herbal events page" idea, along with my "cool botanical illustration t-shirt" idea, and just said that 20% of my profits will be donated to MY OWN scholarship fund. After much research, trial and error, I have found that flower essences can be very helpful for empathic souls.
While nothing is a guarantee, keeping a wide range of our risk factors at bay certainly improves our odds, as do a slew of wonderful herbs and delicious foods. Preliminary research shows that rooibos protects the liver and reduces cholesterol and blood pressure. I wasn’t able to think of a good reason why I couldn’t create the fund, so I just decided to go for it.At this point, HerbRally has been alive for about 8 months. Red Chestnut, White Chestnut and Pink Yarrow are my go to essences whenever things get a little too overwhelming. Although the Mother Earth News Fair is not a strictly herbal event, I highly recommend you check one out if you're in the area of their six annual events.
Hawthorn is a gentle, slow-acting tonic, so it may take a couple months of steady use to notice the effects.
In one study, participants who drank six cups of rooibos tea daily for six weeks (as opposed to just water), increased blood levels of polyphenols and nutrients, decreased cholesterol oxidants, increased function of the body’s natural antioxidant systems, decreased LDL cholesterol and triglycerides, and increased HDL cholesterol. Beneficial compounds including antioxidant flavanols and magnesium seem to work together to have broad-reaching benefits on the cardiovascular system.
Between affiliate sales, t-shirt and product sales, and one donation from the kind owner of an herb farm in Wisconsin, the website has generated approximately $300 for the scholarship fund.


Blood pressure numbers may only improve a bit, but overall benefit throughout the cardiovascular system is impressive. Preliminary studies show that chocolate reduces the oxidative stress that aggravates atherosclerosis and plaque formation, decreases the inflammation known to aggravate cardiovascular disease, increases circulation, decreases blood pressure, improves the integrity of the walls of our blood vessels, and may also improve cholesterol and glucose levels.
Come June (that's my 1 year mark!), I will be officially giving away all of the money (the 20% of the profits, that is). Hawthorn shows promise for mild, chronic congestive heart failure, cardiac insufficiency, post-heart attack care, an aging heart, arrhythmia, angina, cardiomyopathy, and overall heart health. Research suggests the puckery, sweet seeds reduce atherosclerosis, enhance nitric oxide, improve endothelial function, reverse plaque buildup, and reduce heart disease risk. Dark chocolate has 120 to 150 mg of beneficial polyphenols while pure cocoa has almost five times that amount and milk chocolate has almost none. Since $500 clearly isn’t enough to send someone to an entire year of an herbal apprenticeship, I will be donating the money to one particular school (I already have one in mind), and they can disperse the money to student(s) how they see fit.
Pomegranates are in season sporadically throughout the winter months but are available year-round as juice. Herbalism has so profoundly changed my life and the way I view the world that I found it to be one of my missions to help other people afford this type of education, who may have otherwise passed on it based on cost (I have spent close to $8000 on my herbal education). I did want to mention that I have since heard of some herbalism scholarships besides the one that I have created.
In a Finnish study published in the American Journal of Clinical Nutrition, eating about five ounces daily of mixed berries reduced blood pressure and increased good cholesterol. Cranberries and cherries also appear to reduce bad cholesterol, total cholesterol, and blood pressure while enhancing endothelial health.
The spices meals demonstrated 20 to 30 percent less of an insulin and triglyceride response as well as 13 percent higher ORAC (antioxidant) levels.
Dark purple grapes contain antioxidant resveratrol, noted for cardioprotective actions including the ability to tighten and tone the vascular lining. The spice blend included rosemary, oregano, cinnamon, turmeric, black pepper, garlic powder, cloves, and paprika. The Eldberberry School of Botanical Medicine in Portland, OR also has a scholarship program. Though it’s most famous in the form of red wine, drinking 100 percent dark purple grape juice offers similar benefits.
The researchers estimated that the spices provided similar antioxidant levels as a glass of wine or one and a half ounces of dark chocolate. Various events have scholarships and work-trade opportunities, such as the Midwest Women’s Herbal Conference and the Traditions in Western Herbalism Conference.
All forms of exercise have merit, but mild to moderate intensity cardiovascular exercises like walking, dancing, and biking strengthen the heart and lung muscles, improve circulation, and decrease blood pressure. Though herbs can have a profound benefit even in serious heart disease, they may not be sufficient to replace conventional care and may also interact with medications.
Please see your health care practitioner for help regarding choices and to avoid herb-drug interactions.



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