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Natural remedies for sinus and allergies,how to get rid of patchy dry skin on face causes,how to get rid of dark pimple marks on face naturally home - PDF Books

Not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Through hands-on experience, relentless research and a burning desire for truth, Anya has become a well respected leader and an educator in her field. The steam alone is a powerful decongestant that helps to clear the breathing pathways.  It opens sinuses and reduces sinusitis. The LA Healthy Living website is an extension of her passion for living healthy in mind, body and spirit in an unhealthy world.


These companies may use aggregated information (not including your name, address, email address or telephone number) about your visits to this and other Web sites in order to provide advertisements about goods and services of interest to you. Fortunately, you don’t have to over-medicate yourself with conventional drugs, there are many natural and effective remedies for a sinus infection.
Tilt your head over the sink, place the spout of the pot in the upper nostril and pour in the water gently.
Mix two teaspoons of organic apple cider vinegar in a glass of water (you can add raw  honey for the taste).  drink it up to 3 times a day.





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