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What type of runny nose treatment you use often depends heavily on where the problem originates. There are many times when people think they?re sick and in fact they?re having an allergic reaction that causes a runny nose and other symptoms. If your cold is just not getting any better and you think you?re dealing with allergies, then consider if you?ve brought something new into your environment; it could be soap, laundry detergent, an air freshener or even a pet. In looking at the runny nose treatments on the market, we have found one called AllergiClear that is getting outstanding reviews from users. Allergiclear is a natural remedy that not only helps your runny nose but also clears your eyes, lungs, and sinuses. Once your body has responded to the runny nose treatment you can continue to take this to help prevent future problems. Return to top of pageThis site is designed for educational purposes only and is not engaged in rendering medical advice or professional services. Two of the most irritating and discomforting diseases troubling humans since ancient times are common cold and flu. The mucus produced during cold and flu uses up the body’s internal moisture and resultantly dehydrates the body.
Inhaling hot air helps to break down the congestion in the nasal passage and thus provide relief from stuffiness, running nose and sore throat pain.
Adding essential oils like peppermint or eucalyptus oil in a pot or steamer containing boiling water and inhaling the steam from it also helps to clear and moisturise the nasal passage effectively. Hot compression over the forehead and nose using a warm cloth helps to treat headache or sinus pain. Gargling helps to clear the mucus that gets accumulated at the back of the throat and thus relieve sore throat and even ear pain instantly.
Blowing the nose gently and regularly helps to expel the phlegm out of the nose and clear the nasal tract effectively.
Vital nutrients like zinc and vitamin C display anti microbial properties that help to eliminate infections and allergies. Eating a healthy diet is important to ensure the general health and well being of the body. Natural Cold and Flu RemediesIt's no wonder these kinds of treatments are popular -- we still have no cure for colds or the flu. A running nose that comes from allergies often requires a different treatment than a chronic runny nose or a stuffed-up head that?s a symptom of a cold or flu bug. If you don?t know the source of the allergy this can turn into a chronic condition that also affects your throat and vocal cords. In other words, this product treats your whole respiratory system, soothing the irritation and supporting overall health.
Characterised by running nose and eyes, headache, fever, body pain, sore throat, congestions etc, these contagious illnesses weaken the body and deplete the stamina.
It is advisable to drinks loads of liquids when suffering from cold as this helps to thin down the mucus and reduce it stickiness.
Using a clean humidifier in the room helps to ideally create such a warm and moist environment. Gargling with salt water solution four times a day is an effective remedy in providing temporary relieve to throat problems during cold and flu.
Pouring luke warm salt water into the nose through one nostril and expelling it out of the other helps to cleanse the nasal passage, ease post nasal drip and stuffiness, and prevent sinus infections. Zinc helps to limit the production of certain proteins that act as food for the cold and flu virus, in the body thereby restricting the growth and spread of these viruses.
Consuming a nutritional diet packed with vitamins, minerals, proteins, minerals etc helps to strengthen the immune system, nourish the body and keep illnesses like flu, cold, cough etc away. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.

While some conventional meds can prevent the flu or shorten how long it lasts, others ease symptoms for a little while.
It is intended for general informational purposes only and does not address individual circumstances.
Your running and sore nose is usually a symptom of a cold; find a simple common cold treatment. No matter the origins, the never ending dripping makes for a sore nose and a very uncomfortable day.
If not, be aware that allergies can develop at any time in life and you may need a professional to help isolate it. This makes it easier to blow and cough away the mucus and expel it properly out of the body.
This helps the body to conserve all its energy and direct it towards eliminating the infection. During high fever washing the head with cold water and compressing the forehead with a cloth soaked in cold water helps to bring the temperature down instantly. Tickling sensation in the throat can be treated by tightening the membranes with an astringent gargle like tea containing tannin.
Such nasal irrigation can be done using a neti pot or with saline squeeze bottles easily available in market. Pressing one nostril with a finger while gently blowing the mucous out from the other one is the correct way of sniffing the nose. Drinking apt amount of water helps to flush out the toxins and microbes out of the body and treats and prevents infections naturally. Many natural remedies can give you short-term relief as well, and a few may help you get better. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Over the counter drugs only help to reduce the duration of flu and suppress the cold but are ineffective in providing a complete cure. Sipping in luke warm water, hot soups, liquids like juices, electrolyte beverages, soda etc soothes the body and stomach helps to loosen the mucus and relieves one of vomiting, nausea and diarrhoea during flu. It enhances and strengthens the immune system and helps it to actively fight against the infection causing agents in the body. Hot water bath and sponge bath relieves stress and helps ease the body to fight away the infections efficiently. Gargling with honey and apple cider vinegar solution, honey and lemon juice in hot water or raspberry leaves and honey in hot water can relive throat problems effectively.
Washing the hands properly after blowing the nose is important to eliminate the harmful germs and prevent further infections. Thus one should increase the intake of foods like cereals, milk, chicken, orange, legumes, spinach etc that are rich in zinc and vitamin C and help to fight cold effectively. Cold food is more likely to carry microbes that cause cold and flu and hence should be avoided.
Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site.
Some simple natural treatments and practices are also helpful in reducing and preventing the symptoms of these diseases effectively. Consumption of caffeinated beverages and alcohol during cold should be avoided as these drinks cause further dehydration in the body. Sleeping with an extra below the head while suffering from cold and flu helps to ease the drainage of nasal passage. One should also avoid sniffling in the mucous back to the head as this may prolong the cold and worsen the sinus pain.
Supplements of these nutrients can also be consumed, after consulting a doctor, to meet the body’s requirement.

Intake of cold beverages triggers the formation of mucous in the body and leads to problems like sore throat, sinus, nasal congestion etc. Consuming the herb, Echinacea, has been proven useful in boosting immunity, fighting infections and eliminating the symptoms of cold and flu effectively.
One should eat light, nutritious and warm food and consume warm or hot drinks to relieve and prevent cold and flu.
Sucking hard candies and throat lozenges help to surprisingly relieve throat irritation, sore throat, cough etc. Most evidence shows echinacea doesn’t help prevent a cold, but some research found it shortens symptoms by a day or two. They say the mineral stops certain proteins from forming before cold viruses can use them to reproduce. While zinc doesn’t appear to prevent colds, it may help shorten their length and lessen the severity if you take it within 24 hours of the first symptoms.
The FDA says not to use zinc nasal products for colds -- some people say they had a permanent loss of smell. One study showed that people under extreme physical stress or in cold weather were 50% less likely to get a cold if they took vitamin C. About 2,000 milligrams seems to work best, but this high dose may cause diarrhea and stomach upset. Breathing in the steam relieves congestion, while swallowing the fluid soothes your throat and keeps you hydrated. Black and green teas have the added bonus of being loaded with disease-fighting antioxidants, which may stave off colds as well. Since you won't want to drink black tea and all that caffeine before bed, make a cup of hot herbal tea. It does have nutrients, and in food form it can also help spice up your meals when a stuffy nose makes everything taste bland.
You can get a heavy dose from a room humidifier -- or simply sit in the bathroom with the door shut and a hot shower running. Saline DropsDripping or spraying saltwater into your nose can thin out the gunk and help you get rid of it. Use a bulb syringe to squirt the liquid into one nostril while you hold the other one closed. Research suggests neti pots can ease symptoms like congestion, pressure, and facial pain, particularly in people with ongoing (chronic) sinus troubles.
Menthol OintmentDays of wiping and blowing your nose can leave the skin around your nostrils sore and irritated. A simple remedy is to dab a menthol-infused ointment under (but not in) your nose, or on your chest or throat. Gargle warm water with a teaspoon of salt four times daily to keep a scratchy throat moist.
Nasal StripsYou wear these strips of tape on the bridge of your nose to open the nasal passages. The rise in temperature fights colds and the flu by making your body too hot for germs to live.
Call your doctor right away if your temp is over 104 F, unless it comes down quickly with treatment. Children with a fever of less than 102 usually don’t require treatment unless they're uncomfortable.

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29.12.2015, author: admin

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