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No one likes being sick, and having a sore throat and runny nose can be some of the worst symptoms. More Results Related to what%27s the best way to get rid of a sore throatThe Best of What's Around Vol. 22 natural sore throat remedies soothe pain, Below are 22 simple at home sore throat remedies that will help you get started on the sore throat and allows it to heal quickly, to get rid of canker sores.
A sore throat is the result of an inflammation of the pharynx, the tube that extends from the back of the mouth to the esophagus.
Another option is to gargle with freshly pressed lemon juice diluted with an equal amount of warm water. Apple cider vinegar is helpful for treating a sore throat due to its antibacterial properties. Add one tablespoon of apple cider vinegar and one teaspoon each of lemon juice and honey to a cup of warm water and drink it slowly.
Garlic has antibacterial and antiseptic properties along with other medicinal properties that can help treat or prevent sore throats. Slippery elm contains mucilage, a gel-like substance that coats the throat, eases soreness and reduces irritation. Step 1First realize that your sore throat comes from sinus drainage down the back of your throat.
Step 4Mix a teaspoon of salt water into a cup of warm water and gargle with this mixture every 2 to 3 hours.
Always follow your doctor's recommendations for choosing over-the-counter medications as well as his or her recommendations for dosage.
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Get yourself back on track, and healthy, with the Renegade Health Show as she details how to get rid of those pesky symptoms. A sore throat is often accompanied by a headache, stomach ache, the common cold and swollen glands in the neck. Instead of making an appointment with a doctor, you can try some easy, natural remedies that will help alleviate the pain and, depending on the cause, possibly cure the problem. Mix one teaspoon of salt and one tablespoon of apple cider vinegar in one cup of warm water.
Eat this two times a day to get relief from the pain and inflammation associated with a sore throat. Occasionally crush a garlic piece with your teeth to release the chemical known as allicin that helps kill the bacteria may be causing the sore throat. Your throat feels scratchy, you head feels a little heavy and you simply ignore the signals with the press of everyday activities. Your options include a hot shower, a humidifier or a facial steamer to cleanse the sinuses. This little genie pot comes with packets of sea salt that you mix in a warm water solution to cleanse the sinuses.
The menthol will help keep your sinuses free and help prevent excess sinus drainage down the back of your throat. Home remedies and over-the-counter medication work to alleviate minor colds and flu symptoms. Create this delicious, healing drink with hot tea, lemon, ginger, honey and a little bit of cayenne pepper (if you have some available).
If you can take antihistamines or cold remedies, give those medications a try to alleviate the congestion.

Follow all directions for creating the mixture and insert the tip of the spout into one nostril. Those sniffles will melt away as this tasty drink soothes your body and warms your insides, making you feel much better. It prevents you from breathing through your nostrils, can cause headaches, and makes it hard to talk. Most colds don't offer up the intense experience of a sore throat that keeps a person awake at night.
Tip your head and allow the saline to run through your sinuses and out through the other nostril. Stand in the shower for at least 10 minutes each time, breathing the warm moist air into your lungs. Let's look at some ways to get rid of a sore throat in a day with home remedies, medication and lots of luck. Place your face into the facial steamer with a towel over your head to free clogged sinuses.
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