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Frozen Fiefdom - AFFIDAVIT OF ANNA KATHRYN SANDERS, Former ALASKA STATE TROOPER, and MY OLDER SISTERA A Fortunately, someone's curious questions reminded me that I still have much more information to publish, including this Affidavit. While we are on the agricultural theme, Autumn also includes some significant Harvest Festivals, such as Sydneya€™s Royal Easter Show.
For those of you in the western suburbs of Sydney, Mamre House at St Marys is hosting the annual Harmony and Harvest Festival, Sunday March 23rd.
On a personal note, I am only working 1 day per week as a teacher, aiming to spend time doing more things a€?of general interesta€™ here and there, as well as completing some post-graduate studies I have had on hold for the last four years. As I have stated many times before, you probably dona€™t need to be dramatic and embark on a heroic 'detox', just clean up your act a little in addition to your annual check-ups, so that you are prepared for - Winter, throw in some basic preventive measures to help keep the cold and flu season at bay and you will be sparkling rather than soggy throughout the cooler months.
Many of these a€?wondera€™ products are actually not any better than most of the quality foods you have general access to and the scientific foundations of the so-called research in some cases is shaky to say the least. WATER - while it is getting cooler, maintain your intake as heating systems can be very dehydrating.
WASH YOUR HANDS a€“ Using a good soap and water is still one of the best ways to fight the spread of germs. EASTER BUNNY - as much as we like our chocolate, and yes there are some benefits to eating dark chocolate, over-consumption of sugar actually depletes your immune system. HERBAL REMEDIES a€“ In preparation we are stocking some a€?pleasant tastinga€™ immune boosting products (for those of you who detest my a€?voodoo juicea€™ herbal remedies). For those of you who find the cooler days excellent for a bit of romance try the following blends in your burner or vaporizer:a€?1.
We are now also on: FACEBOOK, regularly sharing information and links to websites with quality information. If you would like more information on the benefits of: Massage, Bowen Therapy, Herbal Remedies and Good Nutrition. While we are on the agricultural theme, Autumn also includes some significant Harvest Festivals, such as Sydneya€™sA  Royal Easter Show. Obviously with our climate, Australia has a greater range to offer, the following site: Seasonal Fruit and Vegetables - Australia is local and lists produce, they also have good lover guides for each state.
GET PLENTY OF REST A good night's sleep will help keep your resistance up.A  Try to find some time to wind down before you go to bed, clear the mental debris prior to heading to the bedroom!! For those of you who find the cooler days excellent for a bit of romance try the following blends in your burner or vaporizer:1. If you would like more information on the benefits of:A  Massage, Bowen Therapy, Herbal Remedies and Good Nutrition. An Ass was being driven along a road leading down the mountain side, when he suddenly took it into his silly head to choose his own path.
They who will not listen to reason but stubbornly go their own way against the friendly advice of those who are wiser than they, are on the road to misfortune.
Some days later, while stalking his prey in the forest, the Lion was caught in the toils of a hunter's net. One day as he sat watching the Sheep and the quiet forest, and thinking what he would do should he see a Wolf, he thought of a plan to amuse himself.
His Master had told him to call for help should a Wolf attack the flock, and the Villagers would drive it away. As he expected, the Villagers who heard the cry dropped their work and ran in great excitement to the pasture.
Then one evening as the sun was setting behind the forest and the shadows were creeping out over the pasture, a Wolf really did spring from the underbrush and fall upon the Sheep. A Gnat flew over the meadow with much buzzing for so small a creature and settled on the tip of one of the horns of a Bull. Two Travellers, walking in the noonday sun, sought the shade of a widespreading tree to rest. A Stork of a very simple and trusting nature had been asked by a gay party of Cranes to visit a field that had been newly planted. The Sheep in the pasture were much astonished and amused at the Pig's behavior, and followed the Shepherd and his charge to the pasture gate.
Two men were traveling in company along the road when one of them picked up a well-filled purse. We cannot expect any one to share our misfortunes unless we are willing to share our good fortune also. One day as the Lion walked proudly down a forest aisle, and the animals respectfully made way for him, an Ass brayed a scornful remark as he passed.


Jupiter saw what simple and foolish creatures they were, but to keep them quiet and make them think they had a king he threw down a huge log, which fell into the water with a great splash. Now there was a certain old Owl who had become very cross and hard to please as she grew older, especially if anything disturbed her daily slumbers. But the Grasshopper answered saucily that he had as much right to his place in the sun as the Owl had to her place in the old oak.
The wise old Owl knew quite well that it would do no good to argue with the Grasshopper, nor with anybody else for that matter. Just then an immense shadow blotted him out entirely, and the next instant a Lion struck him down with a single blow. But just then the royal Cat spied him, and the next instant, the Rat knew he was not quite so important as an Elephant.
The stones were flying thick and fast and the Boys were enjoying themselves very much; but the poor Frogs in the pond were trembling with fear. At last one of the Frogs, the oldest and bravest, put his head out of the water, and said, "Oh, please, dear children, stop your cruel play! In a spell of dry weather, when the Birds could find very little to drink, a thirsty Crow found a pitcher with a little water in it.
Primarily, ita€™s the perfect time to get out into the garden and start preparing new beds and planting.
There are many products in the marketplace and they are advertised rather covertly via magazine articles and a€?interneta€™ research. Natural Health is becoming a massive money spinner and often the a€?health fooda€™ you are purchasing is actually being supplied by multinationals or pharmaceuticals companies. Also avoid sharing certain items a€“ particularly avoid sharing items with moisture on them. People get run down, they collect in large groups, they hug and kiss - all fun stuff, but a real breeding-ground for illness and it appears that some interesting little flu bugs have already started to appear. My favourite is still Olive Leaf Extract a€“ doesna€™t taste the least bit like olivesa€¦ mucho palatable (also have a peppermint version!
You know where to find mea€¦a€¦a€¦a€¦ Yep, preferably gallivanting somewhere, but usually hanging about the garden or clinic in good old Fairfield! For more information on how to get a good nights sleep go to the website a€“ Information sheets a€“ Sleep.
He could see his stall at the foot of the mountain, and to him the quickest way down seemed to be over the edge of the nearest cliff. Though the task they had to do was very light compared with that of the Oxen, they creaked and groaned at every turn. A timid little Mouse came upon him unexpectedly, and in her fright and haste to get away, ran across the Lion's nose. So now, though he had not seen anything that even looked like a Wolf, he ran toward the village shouting at the top of his voice, "Wolf! But when they got there they found the Boy doubled up with laughter at the trick he had played on them.
Wolf!" But though the Villagers heard the cry, they did not run to help him as they had before. But the party ended dismally with all the birds entangled in the meshes of the Farmer's net. He very quickly captured the porker, which squealed at the top of its voice the moment the Shepherd laid his hands on it. They had so much freedom that it had spoiled them, and they did nothing but sit around croaking in a bored manner and wishing for a government that could entertain them with the pomp and display of royalty, and rule them in a way to make them know they were being ruled. The Frogs hid themselves among the reeds and grasses, thinking the new king to be some fearful giant. Then after sundown, when the rosy light fades from the sky and the shadows rise slowly through the wood, out she comes ruffling and blinking from the old hollow tree.
One warm summer afternoon as she dozed away in her den in the old oak tree, a Grasshopper nearby began a joyous but very raspy song.
Besides, her eyes were not sharp enough by day to permit her to punish the Grasshopper as he deserved.
Up he jumped to the Owl's den, but as soon as he was near enough so the old Owl could see him clearly, she pounced upon him and ate him up. As he ran, the setting sun cast his shadow far out on the ground, and it looked as if the wolf were a hundred times bigger than he really was.


When the wind blew, the great Oak stood proudly upright with its hundred arms uplifted to the sky. The Boys amused themselves by throwing stones into the pond so as to make them skip on top of the water. But the pitcher was high and had a narrow neck, and no matter how he tried, the Crow could not reach the water. To encourage you Ia€™ve included some information you might find useful - Autumn Gardening Tips . In all honesty, given what they have been through of late with the extreme weather and stress, I think a bit of support for our farmers is a very good thing. Make sure you include some protein as well as complex carbohydrates - whole grains and legumes, dried beans and peas, nuts, seeds and root vegetables.
There are many colourful scented candles around at the moment which capture the essence of the season, however if you would like to experience other forms of aromatherapy here is a starting list of Autumn enhancing scents: Rose, Basil (Tulsi), Cedarwood, Marjoram, Ylang Ylang, Vetiver, Sandalwood, Lemon and Patchouli.
Follow the link: APPLES to our information page with some current information you may find interesting. Just as he was about to leap over, his master caught him by the tail and tried to pull him back, but the stubborn Ass would not yield and pulled with all his might.
The poor Oxen, pulling with all their might to draw the wagon through the deep mud, had their ears filled with the loud complaining of the Wheels. But before he left he begged the Bull's pardon for having used his horn for a resting place.
Out popped the old Owl's head from the opening in the tree that served her both for door and for window. The wind redoubled in fury, and all at once the great tree fell, torn up by the roots, and lay among the pitying Reeds.
With each pebble the water rose a little higher until at last it was near enough so he could drink.
Avoid saturated fats, but dona€™t miss out on the a€?gooda€™ oils.A  Juicing is a great way of getting essential vitamins and minerals. Running to one of the great ropes that bound him, she gnawed it until it parted, and soon the Lion was free. But in spite of its squeals and struggles to escape, the Shepherd tucked his prize under his arm and started off to the butcher's in the market place. In a short time the younger Frogs were using him for a diving platform, while the older Frogs made him a meeting place, where they complained loudly to Jupiter about the government. In mournful croaks they begged Jupiter to take away the cruel tyrant before they should all be destroyed. Rat walked alonga€”he kept mostly to the ditcha€”he noticed a great commotion up the road, and soon a grand procession came in view. Supplements are OK too, but they dona€™t give your digestive tract a work-out like good old fashioned fibre.
A  Plenty of hearsay, and inaccurate facts are presented below in this Affidavit of Anna K. Sanders.A  I wonder how accurate her formal reports were when she was an Alaska State Trooper?
A  There's an Unsolved Mystery right there:A  How could I have been "Found" by LAPD or anyone, when I was never "Missing" nor Lost?
A  I assumed she was feeling a bit down over the slumping economy and her own financial position, and wasn't keeping up with personal grooming, and wasn't concerned about her appearance. Grant would like to request the videotapes of the Key West Airport baggage claim during my arrival on that date, so we can all have a review of the appearance of Anna, and me. Grant, Attorney at Law, Juneau, AK From Wedding Bells to Tales to Tell: The Affidavit of Eric William Swanson, my former spouse AFFIDAVIT OF SHANNON MARIE MCCORMICK, My Former Best Friend THE AFFIDAVIT OF VALERIE BRITTINA ROSE, My daughter, aged 21 THE BEAGLE BRAYS! HELL'S BELLS: THE TELLS OF THE ELVES RING LOUD AND CLEAR IDENTITY THEFT, MISINFORMATION, AND THE GETTING THE INFAMOUS RUNAROUND Double Entendre and DoubleSpeak, Innuendos and Intimidation, Coercion v Common Sense, Komply (with a K) v Knowledge = DDIICCKK; Who's Gunna Call it a Draw? AFFIDAVIT OF ANNA KATHRYN SANDERS, Former ALASKA STATE TROOPER, and MY OLDER SISTERA A Fortunately, someone's curious questions reminded me that I still have much more information to publish, including this Affidavit. A  How about some facts, such as the Officer's name, time, location of the vehicle, etc.



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