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My first introduction to salt free seasonings for my food was probably the same as yours, it was a packet of Mrs.
That was another of my many motivating moments to desire a salt free option that tasted great. Get 10% Off all orders of Dak’s Spices & Free Shipping for being a part of Hacking Salt!
Enter your email address to subscribe to this blog and receive notifications of new posts by email. If I could find that, I would have a chance to survive and thrive on my low sodium journey.

Tom currently resides in the Pacific Northwest, but is an avid traveler who loves to experience the cuisine of the world and bring it back to his kitchens. I had my first taste of it in the hospital on one of my many stays for my heart, and let’s be honest, I pretty much spit it out.
If this was my lot in life, and all I could expect from the salt free life, I wanted nothing to do with it.
Here is his recipe for you to make your own salt free seasoning mix for meat, poultry, and fish.
I have also asked friends and chefs I know and work with for help (one of the benefits of working in public relations with restaurants).

This makes enough for one meal, you may increase the amounts and store the blend in a spice jar.

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