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Hay fever is also called allergic rhinitis which is the reaction of the body to an allergen such as pollen, dust or mold.
Hay fever can cause severe sore throat or infection of the throat and people suffering from hay fever are also susceptible to asthma and usually happen during the hay fever season. Air pollution or exposure to second-hand smoke can cause hay fever among children and also cause sinus infections and ear infections and worsen the existing respiratory disorders in both adults and children. Close the doors and windows during pollen season and avoid hanging clothes outside in order to prevent sticking of pollen on the sheets and towels.
Drink green tea since it has plenty of oxidants and helps heal hay fever and prevent a secondary infection.
Sip plenty of warm soups and broths to help to lessen respiratory problems and expel excess nasal mucus. When an irritant causes inflammation in the walls of sinus cavity and traps the mucus within, it is referred as a nasal infection. By understanding the early signs of a developing nasal infection, one may be able to treat it early and get over the tedious and irritable symptoms, thereby preventing chronic infection.
At the initial stage of a nasal infection, the sinus cavity gets irritated by swelling and cuts off the usual nasal drainage and airflow. One may feel facial pressure, while leaning or during head movements as the inflamed sinus membranes and mucus, puts off the correct perception of the brain, giving a feeling of ‘off balance” and fullness of the face.

Mucus drips at the back of the throat as an early nasal infection sign, known as postnasal drip. A colored mucus discharge from the nose or through throat is an indication of nasal infection.
Bad breath or Halitosis can be the byproduct of the nasal discharge that clogs in nasal passage and drains down the throat.
Productive cough is a sign of a nasal infection that is usually mistaken for bronchitis or cold.
Build up of pressure within the head may even reach teeth, giving impression of a toothache. The natural ability to smell gets obstructed as signal does not reach the brain efficiently.
It has symptoms such as sneezing, runny nose, congestion and itching and they last longer than a common cold. The immune system of the body will strongly react and cause uncomfortable symptoms of allergy. Hay fever can also be caused by heredity and it usually occurs among children suffering from asthma or eczema. Foods to add in the diet include fish such as herring, salmon and tuna since they have anti-inflammatory properties that help with the healing. Though, usually nasal infections are mere result of common cold or seasonal allergies, at times, it could develop into a chronic sinus infection. Most of the acute sinus infections get clear up with time after using OTC (over-the-counter) medicines, but certain persistent cases, demand antibiotic therapy.

But, during a sinus infection, these tiny passages get plugged and an increased nerve pressure results in pain and heaviness of head, eyes, ears and face. It is majorily caused by cold or allergies and can lead to chest congestion, sore throat and sour stomach, on drainage of excess mucus down the neck.
Coughing from sinus infection gets worse in the morning and at night, whereas that of bronchitis is consistent throughout the whole day. Fever is normally low grade and is just an outcome of immune system fighting off the infection. It is usually bilateral, occurring on both sides of the face and there is no actual pain in the teeth, but a little uneasiness.
One may also not able to relish tastes, though differentiating extreme taste like sweet and salty, is still possible.
Eat a variety of fruits and vegetables but avoid tomatoes and oranges since they can make the condition worse. A stuffy nose due to sinus infection usually stays for long than when it is a symptom of a cold. If fever does not appear initially and suddenly appears or get worse, one must consult the doctor.

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