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admin 21.03.2014

A series of practical resources to encourage people with a disability to live healthier, more active lifestyles, and to signpost those already active into competitive sport has been developed by experts at Loughborough University. Each guide has been split into two main sections; Fit for Life is for those who do very little physical activity or exercise and want to improve health and fitness, while Fit for Sport is for regular exercisers who would like to improve performance or take their training more seriously.
The new resources have been developed by the Peter Harrison Centre for Disability Sport in Loughborough University’s School of Sport, Exercise and Health Sciences (SSEHS), as part of the Fit and Healthy project funded by The Coca-Cola Foundation and supported by the British Paralympic Association.


Loughborough is one of the country’s leading universities, with an international reputation for research that matters, excellence in teaching, strong links with industry, and unrivalled achievement in sport and its underpinning academic disciplines. It was awarded the coveted Sunday Times University of the Year title in 2008-09 and has been named Sports University of the Year 2013-14 by The Times and Sunday Times. Expert contributors include practitioners from the field of disability sport and rehabilitation.


In recognition of its contribution to the sector, Loughborough has been awarded seven Queen's Anniversary Prizes.



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