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Hunger: Newborns need to eat around the clock, but even older babies need one (or possibly two) feedings at night.
Sleep regression: Your child will go through about 4 or 5 sleep regressions in the first 2 years of life.
Illness: Despite your best preventative measures, your baby or toddler will sometimes get sick. Digestive issues (like gas or reflux): Gas and reflux can be very painful for a baby, and will obviously disrupt sleep. Night waking isn’t all bad, of course – age-appropriate night waking for feedings is essential for healthy growth and development! Once you make your choice and purchase, you will immediately receive an e-mail with your Helpdesk login information. For those persistent nighttime struggles, check out The 3 Step System to Help Your Baby Sleep.
Or, join our Members Area packed with exclusive content and resources: e-Books, assessments, detailed case studies, expert advice, peer support, and more. A baby night waking is one of the most common issues that bring tired parents to The Baby Sleep Site.
One key here is to keep your expectations in check, because even when it doesn’t seem like your baby is learning something new doesn’t mean he isn’t. This one might seem obvious, but there are some people who are surprised when a 5 month old breastfed baby is still waking at night for a feeding or two, especially if their doctor has told them their baby should not need to eat at night. There are many reasons a baby is waking at night (or any person for that matter) and the number of reasons increases with toddler sleep. Short or non-existent baby naps can be so frustrating – but you don’t have to suffer through them! Once you purchase, you will immediately receive access to the Helpdesk, and you can set up your account, fill out your Family Sleep History form, submit it to a consultant, and get started on the journey to better sleep! Filed Under: baby sleep patterns, How We Sleep Tagged With: baby night waking, baby not sleeping, baby not sleeping through the night, baby sleep night, baby sleep through the night, baby sleeping patterns, baby wakes up at night, baby waking night, baby waking up at night, baby wont sleep, get baby sleep through night, putting baby to sleepWhat Does Drowsy But Awake Mean Anyway, When It Comes to Helping Your Baby Sleep?
In a perfect world, you’d soothe your baby to the point of being calm, relaxed, and eyes closed. In a perfect world, we’d get our babies drowsy every single time we put them down for sleep, but is this really realistic? In my opinion, when you are first sleep training, you will want to have your baby as calm and relaxed as possible before you start teaching her a new routine or skill. First, if you are teaching her a new routine, she is likely to perk up and wake up a bit anyway, once you lay her down.
Third, work at it a long time and you have to redo it each time she cries, unless you are doing controlled crying or cry it out, anyway.
Ultimately, your goal is to create a consistent bedtime routine or nap time routine and stick to it. Occasionally, I get an e-mail asking whether a crib aquarium (or something like it) will help your baby sleep and whether it is a good investment, so I thought I’d write an article about how you can make positive sleep associations to help your baby sleep. Now, we received The LeapFrog Hug & Learn as a generous gift when my younger son was just a baby. LeapFrog also makes a product called My Pal Scout, which ironically, my same son received as a gift last Christmas. Both boys also had crib aquariums, which they both LOVED and I highly recommend, if your baby won’t self-entertain for hours upon hours. Will the LeapFrog Hug & Learn, My Pal Scout, or a crib aquarium solve all of your sleep problems? If you’re looking for ways to get your baby or toddler into a healthy sleeping routine, please be sure to pick up your FREE copy of 5 Ways to Help Your Child Sleep Through the Night, our e-Book with tear-free tips to help your baby sleep better.
Join over 300,000 parents around the world & sign up today to receive the guide and our Baby Sleep Newsletter absolutely FREE! We generally recommend an attempt to night wean around 9 months, although we consider it normal for a baby to need one night feeding up to 12 months of age in some cases. For details about what sleep associations are, and how they form, browse through this article. But avoid the impulse to overdress your little one, too; babies and toddlers (and adults!) tend to sleep restlessly when too warm. During an illness, be prepared for your baby or toddler to wake often, and provide all the comfort you can. Babies who go to bed late tend to be overtired at bedtime, and sleep worse than babies who go to bed early.

If your baby seems to be in pain, or highly agitated, see if you can pinpoint a source of discomfort. But excessive night waking, or night waking that drags on well past the age that your child needs nighttime nourishment can be so exhausting. Using the same unique approach and practical tools for success, this e-book helps you and your baby sleep through the night. For most babies, in my experience, this will be a pacifier, bottle, or breastfeeding (so a nipple of some sort because sucking is so soothing to them).
Some babies’ sucking reflex is much stronger, though, that can be difficult to change depending on your baby’s age. There is a lot to learn and you will be amazed just how much they change in a short amount of time.
I tried to be sensitive to my sons during teething, but also had to keep sleep at the top of priorities for everyone’s sakes. Keep in mind that to go all night without eating means going 12-13 hours without a feeding, since babies need a lot of sleep. A lot of new parents seem to be confused as to why their baby does not sleep the same every day.
You’d lay your baby down, she repositions, flutters her eyes, briefly looking at you leaving the room, and drift off into peaceful sleep. You don’t want to spend an hour and then watch it come undone in a matter of seconds. If you work for 30 minutes pushing her past her comfortable awake time, she is likely to get more upset, faster, and resist the new routine even more. If you have an age-appropriate baby sleep schedule, your baby should be content at the end of your routine and over the course of weeks, you should be able to have your baby less drowsy and more awake (depending on your baby’s temperament) as she gets better and better at falling asleep. If he isn’t drowsy with your soothing methods, make sure you are trying sleep at the right time.
That is generally the first thing to tackle, but one of the hardest things to do, of course.
One tricky thing when you are sleep training is knowing when to put down your baby or toddler and when to leave.
I had NO idea it was so expensive until I was passing the link on to a client not too long ago!
They were eventually old enough to turn it on themselves and I’d occasionally hear it go on in the middle of the night.
Probably not, unfortunately, but it, or something you find that works for your little one, can be another tool in your toolbox. For those persistent nighttime struggles, check out The 3-Step System to Help Your Baby Sleep (babies) or The 5-Step System to Better Toddler Sleep (toddlers). Remember, your baby or toddler’s overall daily sleep amounts tend to stay the same, but your little one will shift sleep from nighttime to daytime.
Try shifting bedtime a bit earlier, to help with night waking that stems from overtiredness. For more information about starting your baby on solid foods, check out our sister site, Your Baby’s Start to Solid Food.
Sometimes you need to avert their sucking to something besides a pacifier that is harder to find at night, for example.
This might not be too surprising to you, since you know all too well when you have a lot on your mind, you might have trouble sleeping, too.
When your baby can learn how to go back to sleep on his own, this night waking can be a lot less disruptive for everyone. My second son had a much rougher time with teething than his older brother (who inspired this site) who had more sleep problems, ironically! The above reasons are just the five that seem to come up most frequently in sleep consultations. We have helped thousands of families around the world with their babies’ nap trouble, and we can help you, too!
The guide is available to download instantly, which means you can start using the techniques in it as early as tonight. If you are doing a no-cry sleep method, you still don’t want her to be overtired by the time she is laid down.
The reason it’s so important is not only to make your baby or toddler sleepy, it also sets expectations.
Each time you press it, it adds a minute to the music up to 6 minutes (my biggest complaint is that it’s only 6 minutes!

Using a unique approach and practical tools for success, our e-books help you and your baby sleep through the night and nap better. It doesn’t mean it will necessarily be perfect, but you hearing him wake once a night is a lot different than five times! Many people will throw in that they can teethe for a long time before a tooth even pops through, too.
Finding a healthy balance of helping them through teething without creating a bunch of sleep props is the key to getting through the two years (or more) of teething. I, too, wondered why my baby woke up at a different time every day or a different time at night for his feeding or took a different length nap every day. You may want to read about the ideal temperature for your baby to sleep and, of course, when your baby is miserable due to illness, make sure you comfort and tend to them so they can get better. So download now, and learn why your baby is waking at night – and what you can do about it.
This article will paint a picture about the ideal drowsiness to help your baby or toddler sleep better. He may appear wide awake, yet content enough to not be moving around and crawling, walking, or playing.
If your baby starts the night a certain way, they will often expect the rest of the night to go the same way. The music would start playing and within 2-3 minutes he was yawning and his eyes would start to get heavy. But, seeing how much he used it for 2+ years (we mostly stopped when he was 3), it was a really great toy to have!
Before they could turn the aquarium on themselves, we only turned it on after feedings in the middle of the night. For those looking for a more customized solution for your unique situation with support along the way, please consider one-on-one baby and toddler sleep consultations, where you will receive a Personalized Sleep Plan™ you can feel good about! Check out this article for details on how many naps your baby or toddler needs, and how long they should be. It might be a hand on their back, just a little reassurance, picking them up for a minute, a snuggle with mom. Who wants to deny your baby a one-minute hug if he seems to need it, even though it’s exhausting to be woken up EVERY night at 4 a.m.?
Even better when he can go back to sleep on his own without a tear or your input whatsoever. This makes you feel powerless, because you have to constantly wonder if teeth are trying to pop through or not.
As with any temporary sleep disruption, though, try to limit things that can become long-term habits. It is not something your baby can do independently (in the case of the swing, that isn’t true, but moving sleep is not as restorative). A little confession is on some nights when I was really tired, I set it to 4 minutes, instead of 6. We did NOT make a new sleep association where we had to turn it on all night like you might replace a pacifier. It is still pricey, but when I look back at the easy bedtimes with him and how much use we got out of it, I’d recommend it in a heart beat. My youngest had the Fisher-Price Rainforest Waterfall Peek-a-Boo Soother, which we gave away in our 12 Days of Christmas Sweepstakes on Facebook last year (a brand new one, not his!).
His big brother had the Fisher-Price Ocean Wonders Aquarium, but it didn’t have the remote back then. There are some babies who you can set a clock by and then there are those like my son who’s different every. I can tell you there are plenty of babies who are great sleepers, but wake for a week (or so) due to teething and then go back to sleeping well, so I know teething does affect some babies. But, on the other hand, I would not want to wake up every two hours, for example, just to press a button (for you Lost fans, that is way too much like Desmond’s job). We also turned off the light portion most of the time, especially for our very perceptive sleep-fighter.
I’ll never figure that one out, but I can share my wisdom with you that our babies will have good days and bad days just like we do.

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