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November 12, 2013 Filed Under: Gratitude Leave a Comment Tagged With: 30 days of gratitude, appreciation, quotes, Voltaire How important is it for us to recognize and celebrate our heroes and she-roes! Modern MarriedRelationship Advice For Women on How To Create a Life You Love with the Love of Your Life Learn How to Create a 5 Star Marriage with "The Love Upgrade" + VIP access to our classes and coaching programs.
I love that we sit down as an entire country and give thanks on one special day reserved for the act of practicing gratitude. I also believe gratitude is a powerful force that can transform your relationship and your life if you let it in. When people tell me they are struggling in their relationships, often my first question is, when was the last time you thanked your spouse for something? I don’t have research data, but by informal observation I can say that healthy relationships express gratitude on a regular basis and strained, struggling relationships usually don’t. If you follow me for any length of time, you will hear me say, “Start with thank you.” Look for reasons to thank your spouse. Gratitude is also a way to shift your energy when you are stressed or worried or stuck in traffic. Mine are: wedding pictures, my hubby’s smile, the sound of my best friend’s voice (especially when I am having a bad day), self help books, Pinterest.
Gratitude also opens our heart and mind and in that sometimes tiny, yet open space, miracles can happen.
Back in 1995 she appeared multiple times on the Oprah show and helped a whole generation of women (including me) start a gratitude practice. Posted on: November 14, 2013 3 Comments Filed Under: Habits and Practices, Healthy Relationships, MindsetLove this post? I help Smart, Soulful, Successful women (just like you!) have healthier, happier, sexier marriages using simple tools I share on the blog and in my personalized coaching programs. After years working on the HR side of luxury hospitality, I realized, 5 star hotels are fabulous, but 5 star marriages are even better!

Plus regular bursts of soul-filled, love-soaked inspiration + VIP access to our classes and coaching programs. If we can invoke Peace and then offer it to somebody else, we will see how Peace expands from one to two persons, and gradually to the world at large. True, this world of ours is full of hatred and disbelief, but that is no reason why we should not love and why we should not believe. Man-made religions find fault with one another, whereas God-made religion is eternally a oneness-song — God-manifestation through human aspiration on earth. Spirituality tells the seeker not to live in the hoary past, not to live in the remote future, but to live in the immediacy of today, in the eternal Now.
Spirituality is the science that teaches us how to achieve peace of mind and supreme satisfaction. Consciousness is the inner spark or inner link in us, the golden link within us that connects our highest and most illumined part with our lowest and most unillumined part.
One who has an inferiority complex can never be really humble, but can only have false modesty or false humility. Cummings, forest, gratitude quotes, infinite, quotes, thank you, trees Among the things you can give and still keep are your word, a smile, and a grateful heart. The majesty of nature, the power of poetry; even a single word or photograph can instantly lift our spirits, change our attitude and remind us that we are climbing to new heights, one step at a time.
That shifts your focus to the good, so you are looking for good things all day long and when you do that, you often start finding them.
One of my favorite games is to ask myself to declare 5 random things I am thankful for at any given time. It shifts the worries of daily life into the background and brings a warm, loving feeling to the day. Spirituality tells us that God, who is unknowable today, will tomorrow become knowable and, the day after, will become totally known.

Spirituality has the capacity to show mankind the possibility and inevitability of the life beyond the mind, the supramental life. Realisation is my conscious and constant sailing with my Inner Pilot in His Golden Boat towards the uncharted land, where sooner than at once beauty, divinity and Immortality seeds grow into the richest harvest. In it there is no feeling of separativity, no feeling that one is superior and the other is inferior. We sacrifice our limited self to our highest and largest Self, and at that time we immediately become the largest and the highest Self. Sympathy has to be the first and foremost thing in one's life, sympathy and the feeling of oneness. Spirituality tells us that satisfaction can be found only if we lead a good and divine life-a life of simplicity, purity and humility. True, this world of ours is full of suffering and excruciating pangs, but that is no reason why we should not smile.
I was never good at keeping journals, so I tweaked that into my 5 random things I am grateful for, anytime, anywhere. I use the power of gratitude whenever I am nervous, stuck in traffic, in a line or otherwise off center to bring me back to feeling good (or at least a little better). Each one will see God according to his own necessity, his own receptivity and, finally, according to the way God wants him to see the ultimate Truth.

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