How to Heal and Move on After a Tough Break Up Going through a whole pallet of emotions, series of phases after some tough break up or any kind of separation from your beloved one is never an easy thing to do. If you feel you need relationship advice, better yet, breaking up with a boyfriend advice, keep going. We are very well aware of the fact that not every relationship is entitled to a happy ending.
At the end of the day, when you come to your room, and all you want to do is just snuggle under your blanket to fall asleep, many things can come to your mind. Paul defined cybersecurity and scalability as two primary technology considerations for new managers. Paul continued to place emphasis on customized IT, stating that when it comes to outsourcing, it is imperative that a firm carries out proper due diligence in choosing a provider to meet the firm’s unique needs. In addressing the SEC’s increasing cyber expectations, Paul noted the importance of having a Written Information Security Plan (WISP) in place. In addition to WISP development and implementing additional policies (Access Control, Personal Information Security, Incident Response, etc.), and, of course, employing layers of security across infrastructure, employee awareness and training is the last critical piece of the puzzle.
Paul concluded by describing the five most common mistakes new launches make during the start-up phase, and how to avoid them. You haven’t fully considered the multiple roles technology plays in your current work environment.
The iPhone SE promises an A9 processor with faster LTE and Wi-Fi speeds, better battery life, 4k and 240 fps slow-mo video recording, live photo support, and Apple Pay. The starting price for the 38mm Apple Watch Sport is now $299, down $50 from the introductory price. Apple announced the launch of Carekit, a companion to ResearchKit that allows six partner medical organizations, including John Hopkins University and Stanford Medicine, to create apps to help patients monitor their symptoms and care with their doctor. Apple also gave an update on its goal to run all facilities on 100 percent renewable energy. Many firms create a 10-20-page written information security plan that formalizes the definitions and policies that govern the creation, access, and deletion of confidential information and computing services. Regulatory Risks – Following the right security practices will enable you to achieve clean audits from industry and government regulators.
Personal Email – Even if your employee is following all of your processes and practices with work-related email, you could still be vulnerable if her private, personal email is breached or corrupted.
By developing an internal culture of security, the organization does far more than deploy and configure bits and bytes. Show investors that you have a 3+ year budget for working capital without any performance fees. Make sure to properly allocate expense and investment opportunities if you decide to launch a single investor fund or separately managed accounts.
When it comes to seed arrangements, pick the right partner and put parameters around potential issues that could arise. Become familiar with the changing expectations on the cybersecurity front, from both investors and regulators. Investment firms often place too much emphasis on managing portfolios and not enough on managing the business as a whole.
The decisions you make from the outset will define how your firm is regarded within the industry, by both investors and competitors. Since the 2008 economic collapse and scandals caused by the likes of Madoff, transparency has become a key requirement for investors. By investing upfront in operational and technology systems that can support your business and propel operations, you provide your firm with marketing tools that will far surpass the capabilities of a presentation or pitch book. These critical considerations are ideal for new managers to address as they enter the startup phase. Operating capital may be limited in the first few years after your launch, so careful budgeting and long range planning will serve your firm well.
Governmental oversight of the financial industry has evolved dramatically in the last decade.
Apart from registration, you should also determine if there are any legislative implications for your new firm. Since 2014, cybersecurity preparedness is also a critical area of focus for regulatory bodies.
Cloud services offer more flexibility than traditional infrastructure models and, beyond cost-savings, can reap rewards for new launches. Of course, one of the greatest benefits to using an outsourced cloud service is professional management and monitoring. Beyond infrastructure safeguards, it is critical that firms implement policies and procedures to protect firm and client assets. While the list of considerations is surely long for new hedge fund managers, we've whittled it down to 10 Keys to Launching a Hedge Fund Successfully - a guide for new startups to use when setting off on their new journey. We at Eze Castle Integration have identified the top four reasons why backups are critical to not only a firm’s growth, but also their survival. The Securities and Exchange Commission (SEC) has instituted regulations on the storage of financial records and electronic communication, and financial industry regulatory agencies such as FINRA now provide standards and guidance information on potential threats. The reasoning behind these recommendations is the volume of things that can go wrong with your data storage solution. Regulatory and compliance organizations recognize the necessity of data security and advocate for firms to have a comprehensive backup solution in place.
As reported by Gartner in the 2015 Gartner MQ Report for Enterprise Backup Software and Integrated Appliances, by 2017, the number of enterprises using the cloud as a backup destination will double, growing from twelve percent (12%) today.
Consider the impact to your business if you lost the data held in your CRM, financial, or reporting systems. Backups should be an integrated part of not only the IT department, but of the overall business strategy.
Businesses invest large amounts of time, money and resources into their operations; however, most are lacking a plan to protect this hard work. Because the security of data is imperative, it’s critical that firms choose the right provider to maintain tight control and visibility over business critical information. Marc Berger’s opening statements emphasized the extent of the cybersecurity threat currently facing firms across a wide swath of industries.
Where there is reliance on third-party service providers, the AAM is NOT relieved of its cybersecurity risks but rather, has the obligation to assess and monitor the provider’s security policies and procedures and conduct adequate due diligence.
While the SEC has issued various Risk Alerts providing guidance on areas of focus, the guidance and rules are not prescriptive. Only 39% agree that their organization has ample resources to ensure all cybersecurity requirements are met. We spend a lot of time educating our clients about security best practices and encouraging them to implement comprehensive security policies and procedures to mitigate risk and protect both the firm and its employees.
While companywide policies should reflect long-range expectations and corporate best practices, they should also include tactical recommendations that employees can follow to ensure they are complying with the company’s overall risk strategy. Provide information such as login IDs, passwords, social security numbers, account numbers, etc. But what effect do these changes have for the person responsible for technology at a hedge fund or investment firm?
Regulatory Requirements: With the Dodd-Frank Act and other new regulations in effect, investment management firms have a whole new host of requirements to meet. Compliance: In addition to complying with the regulatory requirements above, there are also new internal compliance procedures hedge fund CTOs have to grapple with. Communication Skills: Despite the fact that they are forced to work with inanimate objects all day, technologists must also maintain good communication skills to support their technical operations.
While dealing with increased focus and responsibilities relative to regulations, compliance, and due diligence have added to the plates of hedge fund CTOs, another phenomenon has also contributed to this change in role. While some firms have opted to reduce or eliminate their IT staffs and outsource all technology, others have opted to maintain internal technology resources while also utilizing the cloud. Regardless of the approach, the prevalence of cloud computing in the hedge fund industry is driving technologists to evolve their technical and non-technical skills. Voice over IP has come a long way especially in the business world, but many financial services firms still have hesitations about making the switch. Call quality is a key concern and can be impacted by a number of items including the network, available bandwidth and even the type of phones being used.
When evaluating VoIP for financial firms, it is important to inquire about the underlying network and how voice traffic is prioritized and routed. According to the FCC, if you are moving from one geographic area to another, however, you may not be able to take your number with you.
The report found that in 55 percent of all cyber attacks in 2014 were carried out by either malicious insiders or inadvertent actors and that unauthorized access triggered nearly twice as many incidents in 2014 compared with 2013. Another example cited was that malicious code and sustained probes together accounted for 40 percent of all the incidents observed.
These examples demonstrate that the risks facing large organizations and smaller firms (read: hedge funds) are just as real. Feedback on eSentire’s offering and approach is always received positively and the spark for this tech spotlight article. Eze Castle Integration and eSentire are working together to give hedge funds using the Eze Private Cloud or on-premise IT complete protection from security risks that could jeopardize operations and threaten proprietary information.
In a SaaS model, firms are offered a complete range of applications via the Internet, all of which are managed by the hedge fund cloud provider. Infrastructure as a Service provides data centre, infrastructure hardware and software resources over the Internet. Would you like to discuss your concerns with a very experienced and knowledgeable HR Specialist? COME ALONG TO ONE OF OUR FREE CLINICS FOR SOME IMPARTIAL, PRACTICAL ADVICE FROM OUR HR CONSULTANT, JO CAIRNS. Please come to our Leopold Street entrance and call 0114 272 1884 when you arrive; a member of the team will come and meet you. You are welcome to drop in at any time between 3pm-5pm or if you would like to book a specific time, please call our reception on 0114 272 1884.We look forward to meeting you soon. Taylor Bracewell operates from offices in Thorne Road and Ten Pound Walk in Doncaster and Fountain Precinct in Sheffield.
In contrast, full-time working mothers earn 11percent less than women who do not have children.
A recent study of carried out by the Trades Union Congress (TUC) analysed the pay of 17,000 42-year-olds in full-time work. Working fathers tend to work longer hours after having children, while mothers tend to work shorter hours or go part-time. 77% of new mothers and pregnant women have experienced discrimination in the workplace according to the Equality and Human Rights Commission and Department for Business, Innovation and Skills. The pay gap applies to those without children too; childless women earn 12% less than childless men working in similar jobs. If you'd like some practical advice and guidance regarding discrimination in the workplace or any other Employment Law or HR matter, please get in touch. When separated parents cannot agree arrangements about where their children will live or the time they should spend with each parent, they will need to look into the options available to resolve the dispute. Mediation is an option parents are encouraged to consider prior to making an application to the court.
In February 2016, Cafcass (Children and Family Court Advisory and Support Service) confirmed a 10% increase in the number of cases they dealt with, compared to February 2015. In some circumstances, mediation may not be the best course of action, perhaps because one party refuses to attend or there are allegations of intimidation or harassment. These statistics confirm that despite alternative dispute resolution methods being encouraged, more and more parents are going through the courts.
In some instances children find themselves caught in the middle of their parentsa€™ disagreements and this can be worrying for them.
Voices in the Middle is their current campaign, encouraging young people to share their stories. We have a specialist team of very experienced family law solicitors at Taylor Bracewell in both Doncaster and Sheffield. Having a formal tenancy agreement in place is not a legal requirement; however it is something that we would strongly advice. Research carried out by Direct Line exposed worrying statistics about the lack of formal tenancy agreements in place. Out of the contracts that are in place, 58% of landlords who do not use an agent used amended tenancy agreements from old contracts, 38% used contracts from other landlords and 20% used an updated template they found online. It is possible to have a verbal tenancy agreement in place, which would be construed as an Assured Shorthold Tenancy Agreement. Another concerning statistic is that despite the fact ita€™s a legal requirement to do so, 9% of landlords have failed to make their tenants aware that their deposit is held in a government-backed tenancy deposit protection scheme (TDP). Wherever you are in Doncaster, there will be plenty of opportunities to watch the mena€™s and womena€™s races cycle past, as the Tour de Yorkshire will go via Hooton Pagnell, Sprotbrough, Warmsworth, Conisborough, Tickhill, Bawtry and Bessacarr, before finishing on Bennetthorpe in Doncaster town centre. Lots of information regarding parking, race timings, events and much more is available on the Doncaster Council website and you can pick up spectator guides from the Doncaster Tourist Information Centre on Priory Place.
Join the Tour de Yorkshire Party from 10.30am to 6pm on Doncastera€™s Town Field (leaflets listing all events are available from the Doncaster Tourist Information Centre).
If youa€™re lucky enough to have been invited to a hospitality event for the Tour de Yorkshire Stage 2 finish in Doncaster, take the opportunity to go. Decorate your home or business on or around the route, with yellow and blue bikes, balloons, bunting or anything else you can think of! The buy-to let-surge is expected to subside following the stamp duty changes, which took effect on the 1st April 2016. The latest figures released by E.surv Mortgage Monitor revealed that in the first quarter of 2016, home lending was at the highest level since 2007.
There has been an annual rise of 19.3% from 9,625 loans granted in March 2015 to 11,487 granted in March this year. The latest First Time Buyer Tracker by Your Move and Reeds Rains showed that, in February 2016, purchases made by first time buyers were up 6.6% to 21,100 compared to 19,800 in February 2015. This trend is expected to continue as schemes such as the Help to Buy ISA make saving for a deposit easier. Our experienced specialist team of 'Law Society Conveyancing Quality Scheme' accredited conveyancing lawyers in Sheffield and Doncaster have expert local knowledge to help you with your property purchase or sale. If you require advice about buying or selling property, contact Head of Conveyancing, Mark Walton on 01302 341 414.
It has recently been announced that leading Sheffield Charity, Sheffield YWCA has re-launched as YWCA Yorkshire.
Whilst this growing influence is to be commended, there are several things that will have happened behind the scenes in order for this to happen. From a legal point of view any major change, such as a change of name, of a charity needs to be approved by the Charities Commission which governs and scrutinises charities within England to ensure they comply with the Charities Act 2011.
What many people might not be aware of is that a registered charity that is set up as a Charitable Incorporated Organisation (CIO) is similar to a limited company, insofar as it is classed as a separate legal entity in the eyes of the law, and as such it needs to have a strong and robust constitution to help govern it.
As the constitution is an extremely important document, it is always advisable to contact a specialist who may be able to help determine not only what the rights are under it, but also propose changes and draft them to allow a charity to develop and progress as YWCA Yorkshire has. The first wave of Help to Buy ISAs have been claimed since the scheme was made available in December 2015. One estimate suggests that those with the scheme have been able to purchase their first home up to two months earlier than those without a Help to Buy ISA. The scheme has received a thumbs up from Conveyancers across the country with the deposits being simple to claim.
If you are interested in setting up a Help to Buy ISA, click here to read our helpful summary blog. Our experienced specialist team of 'Law Society Conveyancing Quality Scheme' accredited conveyancing lawyers in Sheffield and Doncaster have expert local knowledge to help you buy or sell a property. Lauren Smith who dealt with our will was very helpful and explained everything that we wished to do re: our will in detail.
Everyone was very helpful when I had to visit Taylor Bracewell, and I thank them very much.
Former Welfare Officer at Leeds United, Lucy Ward, is claiming unfair dismissal and sex discrimination following her dismissal from Leeds United. The tribunal has heard claims that Ms Ward was dismissed on the basis that she was in a relationship with the cluba€™s former manager, Neil Redfern.
The club has stated that the dismissal was made due to Ms Ward exceeding her annual leave entitlement and denies improper conduct. Ms Ward argued a€?My working pattern was well known and agreed with my line manager each season. In a statement to the BBC after her successful hearing, Ms Ward stated a€?I look forward to the rest of my career, hopefully back into footballa€?.
This is another case that highlights the importance of having a policy on workplace relationships! What further complicated matters in this case was Ms Warda€™s argument that this working pattern had been agreed and she had worked in this manner for the past 11 years.
If the Club genuinely believed Ms Ward was taking annual leave it raises the question of why her leave was not being managed correctly in order for this issue to have been picked up sooner and not 11 years later! Ms Ward was correct to argue that her contracted hours do not include Wednesdays, and to discipline and dismiss her for this was unfair. In 1999, while living in Hull, I secured employment with a law firm in Sheffield and started my journey by inputting client data on to internal computer systems. Robert has achieved consistent 5-Star ratings on the independent a€?Vouched Fora€™ website and has been listed in the Sunday Times 175 Top UK Solicitors.
I have had many jobs, working almost full-time in a public house while studying before university, but my first "real" job after university was at a salad packing factory while I decided what I was going to do with my degree. From a young age I was always told that I would argue black is white but it was not until a family member suffered life changing injuries that I knew I wanted to do everything I could to ensure that people were treated fairly and not left without help. I am dedicated and passionate about helping people in their time of need and take real pride in getting to know clients so that I can be confident in identifying what they need and rightly deserve out of any dispute.
The apprenticeship scheme and investment in people is really encouraging and, from my experience to date, unique in a law firm.
Before the arrival of my two children, Lexi-Mae and Loui, I enjoyed competing with other pubs in the local pub pool team. I would be a Cat as they are independent, loving and loyal, they have 9 lives, can be fierce and if provoked can leave a lasting scar. Witness the birth of my 2 children, the first of which I almost had to deliver on our living room floor. The people I saw at Taylor Bracewell were very polite and very helpful, Lauren explained things to me and simplified things when I didnt totally understand.
We had a very pleasant, courteous and efficient service, and everything was explained well.
If you find yourself in this situation it might seem excessive to incur the significant costs and time making an application to the Court for an Order. It is fairly common for grandparents to offer extensive support to working parents, take their grandchildren on holiday and even in have their grandchild live with them on a permanent basis. Unless grandparents acquire legal Parental Responsibility through a Court Order, they may face difficulties dealing with routine appointments with doctors, dentists, schools or taking their grandchild on holiday abroad. The family team at Taylor Bracewell can draft a document which is signed by you and a parent with parent responsibility to record delegation of parental responsibility and provide permission to remove the child from the country for up to one month. The delegation of parental responsibility and permission within the document can be fine-tuned to meet your individual needs, dependent upon your family circumstances. Provided the delegation of parental responsibility is agreed, and no unforeseen issues or delays arise, we can provide this service from as little as £180 plus VAT. Excellent professional service, we were advised and kept informed at all times and completed our sale very quickly. The service I have received from Lauren has been no less than professional in doing my wills. Emma Cornell joined Taylor Bracewell as Head of Dispute Resolution in January 2016, having progressed from Associate Solicitor to Partner in her previous firm after qualifying as a Solicitor in 2004. Emmaa€™s experience is extensive and varied and includes numerous Contested Probate and General Litigation cases that progressed to Appeal at the High Court. Taylor Bracewell, a South Yorkshire law firm with offices in Doncaster and Sheffield, has experienced significant growth recently, resulting in the expansion of the Dispute Resolution team and appointment of a new Head of Department.
Taylor Bracewell, a Legal 500 UK recommended firm, operates from offices in Thorne Road and Railway Court in Doncaster and the Fountain Precinct in Sheffield. A very helpful and friendly group of people who we would certainly recommend, also a big thankyou to Lauren Smith for sorting all three of us out.
31st March 2016 was one of the busiest days of the year for the Conveyancing department at Taylor Bracewell.
Staff worked around the clock to ensure as many clients as possible completed before the 1st April to beat the stamp duty tax increase. Our figures show a 43% Increase in the number of residential property purchases in March 2016 when compared with last years figures. The majority of these purchases are likely to have been made by buy-to-let investors and those purchasing second homes, as they face the biggest increase in stamp duty. You may have already given us feedback on our customer feedback form after we completed the work, but we would love it if you could also take a couple of minutes to post a star rating and comment in the 'Reviews' section on our Facebook page. We are happy to have had Taylor Bracewell dealing with a difficult and awkward purchase in their professiomal and courteous manner.
We are more than delighted with how Lauren Smith explained all the details to us regarding our business with her. Our dispute resolution specialists have an in-depth knowledge of relevant laws and legislation that, combined with their unbeatable skills, produces outstanding results for our clients. The Dispute Service Annual Review 2015 released by the Tenancy Deposit Scheme (TDS) reveals a 25% increase in the number of disputes since the previous year.
The most common reason for a dispute to arise is cleaning (58%), closely followed by damage (52%), then Redecoration (32%) and Gardening (17%), with rent arrears being the least common reason, causing only 10% of disputes. Tenants are responsible for raising 53% of deposit disputes, agents raise 35% and landlords raise 12%.
Disputes are often resolved to the satisfaction of both parties without the need to go to court.
It was extremely easy to sell our house, the service was efficient, quick and the paper work easy to understand.
Prompt, efficient and friendly service throughout, as were all the staff we were in contact with.
Recent Research carried out by SunLife revealed that 55% of grandparents planning to leave their grandchildren an inheritance would rather do so directly rather than trusting their own children to pass it on in the future. If you are planning on leaving your grandchildren an inheritance, it is essential to have an up to date Will to ensure that your wishes are reflected. You will be able to discuss any changes with a Solicitor who is experienced in issues relating to Wills and will be offered the best advice for your own circumstances. Everything was handled extremely fast and without fuss, and questions were always answered immediately and we were kept well informed. We have been clients of Taylor Bracewell since 1979 and would look no further than this firm. The Land Registry is responsible for keeping a register of ownership and interests in freehold and leasehold land in England and Wales.
The number of employees at the Land Registry has dropped from around 12,000 in the 1990a€™s to 4,100. The Government has recently initiated a consultation on privatising the Land Registry in the hope that it will help to reduce the national debt.
The consultation document suggests that the expertise from the private sector could speed up the digitisation process, with the likelihood of more digital technology being introduced to the system. The Government has made it clear that, under any privatisation, the registers will remain under government ownership, ensuring the data will remain secure and confidential. It is unlikely that homeowners will have had much contact with the Land Registry as solicitors tend to handle the registration process.
Our experienced specialist team of 'Law Society Conveyancing Quality Scheme' accredited conveyancing lawyers in Sheffield and Doncaster have expert local knowledge to help you.
Would highly recommend Taylor Bracewell in all property advice in relation to sale and purchase of property. When April comes around each year, most employers are prepared for the increase in the National Minimum Wage. I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports. Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning.
In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said. Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day.
The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard.
Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up. The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain. Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries. To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved. I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion.
In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend. As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers. What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri. You might think that living in downtown Manhattan, I already see it all when it comes to high style. If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week.


I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho. So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings. One of the best parts of going on a road trip adventure is everything that you see along your drive.
This trip will take us to some pretty amazing places where nature makes you feel empowered and free.
Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk. Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison. It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair.
Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore. I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square. What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class.
After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits. Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt. Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better. The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way. If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right? And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists. While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions. Their sail, while impressive in it's own right, represents something far greater for women. From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day! FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each).
I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set". Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with.
Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue.
If there's something you should know about me it's that I avoid tourist traps at all costs! For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants.
It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal? I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've been quoted in their magazine. One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time.
I was there to buy an assortment of chocolates for my Aunt as a combined birthday and Valentine's Day gift. I make yoga dates with my girlfriends constantly because I feel like I get the most quality time with them during this workout than any other. This is Nicola Yvette, my longtime friend who teaches yoga & pilates (check her out here).
Last night we went on yoga date to Laughing Lotus Yoga NYC and it was pretty awesome to experience her energy and soulfulness right beside me. People dona€™t just show up to classa€¦they show up wearing designer sportswear and the latest in tracking accessories. If you're looking to visit NYC or take a staycation yourself, keep reading for details about the GIVEAWAY I'm offering with Dream Hotels. When I entered my room at the Dream Hotel Midtown, this was the first thing I saw: a framed picture of my 2 puggles, a bottle of champagne and a gluten-free birthday cake! Being left on your own with your thoughts can bring you back to the question of how to get over him, when it has been weeks since you two have ended your relationship. However, there are some guidelines you should follow to make sure that you are doing the right thing. Enacting and employing policies to mitigate security risk is critical, but documenting those policies is equally as important -- not only to meet the demands of the SEC, but to demonstrate to clients and investors that your firm takes cybersecurity preparedness seriously. Policies can be documented, Paul explained, but if employees are not trained to identify and mitigate cyber risks, the policies will be ineffective in protecting a firm. In reality, a successful approach means negotiating, purchasing and deploying multiple systems from multiple service providers.
Before you commit to any tech solutions, envision how your fund will look in the long term. Consider the work you’re doing as an employee, and consider which systems supported that work.
Acknowledge that you will require IT systems to build servers, manage networks, and handle day-to-day needs.
Fittingly, CEO Tim Cook also discussed security at length – not shying away from concerns resulting from the current fight with the FBI. The 16GB model, as well as a 64 GB model for $499 go up for pre-order on March 24, 2016, with the first units shipping March 31, 2016. In addition, the screen of the new iPad pro will be 40% less reflective than that of the iPad Air 2, but will be 25% brighter. The most important development is the introduction of voice dictation support – meaning you can ask Siri to search for a specific movie as well as enter your username and password.
Users can record, track, and compare their symptoms with their doctors, and in turn the physicians can create a list of care instructions that are adjusted based on the CareKit information. Currently, 93 percent of its facilities run on renewable power, and 100 percent of US facilities are environmentally friendly. That can be everything from a definition of personally identifiable information (PII), a description of user access privileges and roles, or policies regarding USB thumb-drives. It commits to defining and following thoughtful, far-ranging policies to eliminate the needless internal vulnerabilities that often go unrecognized.
Not only must emerging managers evaluate traditional deployment strategies, but consider current factors influencing the financial landscape. There was quite a bit of content discussed during the 1-hour event, so we’ve pulled out some key takeaways. Target those who have a history of being receptive to founder share class and who may offer lower management and performance fees. Recognize where the private cloud has an edge: high-touch, industry-specific service and support, scalability and application integration, and security and compliance. Value is derived from knowledge of the application, knowledge of business, and having a dedicated support team. By taking into account all aspects of your firm and relying on trusted service providers to support operations, you prove to the greater investment industry that you should be taken seriously and can operate successfully in a challenging environment. Nothing less than full disclosure is expected of firms from the newest launches to the most established investment firms.
And while that goal is certainly reachable, the process does not stop on your go-live date. These decisions can put your new firm on equal footing with established firms and demonstrate to investors that you are built to succeed. Our advice centers on everything from marketing and operations to IT budgeting and service provider selection. Don't forget to visit Hedge IT on Thursday as we reveal the last of our key considerations for starting a hedge fund.
Hedge funds, private equity firms and registered investment advisers now operate in a world where they are beholden to regulatory bodies with growing expectations and requirements. The Dodd-Frank Wall Street Reform and Consumer Protection Act of 2010, which redefined the registration requirements for hedge funds, also set forth new reporting requirements and standards for safeguards.
With the prevalence of cyber threats and attacks, the SEC’s Office of Compliance and Examinations (OCIE) has incorporated cybersecurity into its examination targets. Firms can add users nearly instantly – a welcome benefit for startups looking to ramp up quickly. You can do this by conducting employee awareness training to keep all users informed and educated about the cyber environment and the threats that may arise. And be sure to come back to Hedge IT later this week when we'll be sharing an excerpt from our brand new whitepaper on the same topic! Regulatory agencies and investors now expect businesses to have backup solutions and comprehensive record-keeping practices. In addition, international regulators such as the FCA, a financial regulatory body in the United Kingdom, are also demanding firms to have a data backup solution. From hardware failure, software corruption, virus or network security breaches, to natural disasters and human error, the threat to your data is endless.
Businesses that demonstrate that their data is secure and backed up have a competitive edge when security questions inevitably come their way. And by 2017, seventy-five percent (75%) of organizations will have replaced their remote-office tape backup with a disk-based backup solution that incorporates replication, up from forty-five percent (45%) today. A SMB Disaster Preparedness Survey by Symantec found that downtime costs small businesses an average of approximately $12,500 per day and medium businesses $23,000 per day.
Eze Castle partners with KeepItSafe, a leading provider for managed online backup and recovery, to deliver our Eze Vault services.
As a result, firms are challenged to understand what level of cybersecurity readiness will be deemed sufficient to meet regulatory obligations given their AUM.
According to the Ponemon Institute’s 2015 Global Megatrends in Cybersecurity, sponsored by Raytheon, 25% of respondents in a study say C-level executives currently view cybersecurity as a competitive advantage, versus 59% who say it will be a competitive advantage three years from now.
In an industry historically known for protecting its information, recent regulatory developments may foster a change in how firms think about sharing information.
In addition to providing employees with security best practices they should follow, don’t forget to also include a list of actions they should not. There is little doubt that the hedge fund industry has evolved in recent years with the rise of new regulations, the wide spread adoption of cloud services and deep focus on cybersecurity risks. In addition to needing knowledge on a variety of technical skills such as networking, storage, virtualization, telecommunications and resource management, a CTO must also possess a variety of business and non-technical skills to support the organization. CTOs have to run daily or intraday reports to satisfy new legal requirements, store and archive emails and other messages, and work with regulators on a regular basis to ensure their firms are complying with all necessary directives.
Particularly in the post-Madoff era, firms are implementing policies to combat insider trading and other securities risks.
The increased focus on transparency and due diligence has led to many CTOs interacting directly with investors on a daily basis, educating them on how technology is supporting and protecting their assets. The popularity of cloud computing (and outsourcing in general) has prompted many hedge funds and investment firms to reevaluate their technical strategies and reallocate their technical resources.
It can be done effectively and efficiently, and many larger firms, in particular, find it beneficial to use the cloud and also have internal staff dedicated to other technical projects. While many of the traditional roles of the hedge fund CTO are changing, others remain the same.
But when things turn bad, it could be downright scary," so here is our latest video that covers four signs you may be outgrowing your IT service provider. In honor of this global availability, we want to debunk some common myths associated with VoIP for financial services forms.
However, a well-designed business-caliber VoIP system can deliver quality of service comparable to an in-house phone system.
You want a provider that has full control over network traffic and can ensure high quality of service. While consumer-grade VoIP services work over the Internet to deliver low cost services, Business-grade VoIP services often use the Internet as a backup and have private IP point-to-point lines for primary connections. It is important to ask providers about the availability of financial industry specific features such as bridged appearances and IP ringdowns.
Therefore, be sure to ask your VoIP provider about how they handle number portability when moving outside a geographic region. Contact Eze Castle Integration to learn more about our Eze Voice Service that was built specifically for hedge funds, financial services firms and alternative investment firms. A 2015 Cyber Security Intelligence Index study by IBM found that over 62 percent of cyber incidents targeted three industries -- Finance, Insurance, and Information and Communications -- highlighting the serious risk cyber intrusions present to financial firms. To that end, we regularly team with eSentire to speak with hedge fund CTOs about the security landscape and their managed security technology. We've talked through Why Cloud Computing is Right for your Hedge Fund and Understanding Public, Private, and Hybrid Clouds. This means firms can forego upfront investments in servers and software licenses and pay a predictable per-user, per-month fee. The PaaS model enables hedge funds to create Web applications quickly without incurring the cost and complexity of buying and managing the underlying software and hardware.
Through IaaS, applications are delivered as a virtualisation platform by the cloud provider and can be accessed across the Internet. They are all delivered over the Web, and services can be accessed in the cloud on demand, usually via subscription payment. We are proud, but not at all surprised, to say that Robert Clarke, Solicitor in our Dispute Resolution team, was featured. At certain points in life the majority of us would benefit from expert help with complex issues such as pension planning, securing a mortgage or for advice on a legal issue. Those who have their first child after reaching 33 earn 12% more than those without children. The mediation process enables parents to meet in a neutral location in the presence of a mediator to discuss the situation and attempt to come to an agreement. They also noted a 6% overall increase over the past six months, compared to the previous year. The next stage after mediation, if an agreement has not been reached, would be court proceedings.
As members of Resolution, and with trained Collaborative Family Lawyers in our team, the Taylor Bracewell Family Law Team in Sheffield and Doncaster will work with you to work towards achieving your desired outcome. Our Family team have been recommended for the second year running in the 'Legal 500 UK' - one of only two legal firms based in Doncaster and Sheffield whose family departments have been recommended. Having a document in place protects the interests of both the landlord and the tenant, setting out clear expectations for each party.
These agreements can, however, be unreliable and can make things more difficult, should a dispute arise. Landlords should provide their tenant with the name and contact details of the TDP and its dispute resolution service within 30 days of taking the deposit. The Tour de Yorkshire starts this week and, on Saturday, Doncaster will be hosting the last stretch of Stage 2, starting in Otley. There will be fun activities for the whole family, including a giant puppet show, fun fair rides, street entertainers, an army climbing wall & assault course, sports and community stalls, street food and drink stalls, live music and much more! Our Head of Commercial Property, Alison Turner, will be in the Yorkshire Bank hospitality marquee at the finish line. We will be decorating our Thorne Road office reception with yellow and blue balloons to celebrate the Tour de Yorkshire! For example, Alison Kitchman, Family Partner at Taylor Bracewell, will be cycling to her beauticiana€™s appointment on Saturday!
We look forward to seeing you soon, hopefully somewhere along the Tour de Yorkshire route on Saturday.
This is to reflect the great work that they do to support exploited young women, children and families, and shows their growing influence in South Yorkshire. Rajinder Singh, Commercial Paralegal, looks behind the scenes and explains important aspects of running a charity. It is generally the constitution that sets out how and where a charity operates, what its objectives are and what powers those who are trustees of the charity wield. If the Club did have a problem with staff being in relationships, a clear policy on what the Club expects of its employees in this respect would have made it easier to manage the relationship.
This would have been a potentially fair reason to dismiss an employee, as long as the right procedure had been followed by the Club in dismissing Ms Ward. If this is true, ita€™s likely that custom and practice means that Ms Ward will have an implied term in her contract of employment that she doesna€™t work Wednesdays. I would have also argued that in such circumstances, to go as far as a dismissal is unreasonable and goes beyond other reasonable responses the Club had available to them, further advancing her claim of unfair dismissal, as demonstrated by the Tribunal awarding in Ms Warda€™s favour.
After 6 months, the time and expense of the journey from Hull to Sheffield every day was becoming too much so I secured alternative employment with a debt recovery company in Hull. I thrive on the challenge of securing more compensation than previous Solicitors have suggested would be reasonable. I also enjoyed fly fishing in scenic locations such as Chew Valley and have even tried my hand at sea fishing in Hartlepool, Bridlington and Whitby. He brings excellent Personal Injury and Consumer Disputes experience from his previous role at L A Steel Solicitors.
This trend was reflected throughout the property industry with most companies recording increases.
Her Facebook review said a€?Richard at Doncaster branch has just dealt with the sale of my mums bungalow & I can't praise him enough.
We will help you get matters into perspective and find the most timely and cost-effective solution.
If you would like to review your Will to ensure it meets your needs, or discuss any changes that may be required, please contact Lauren Smith on 0114 272 1884.
Especially as a novice using a solicitor, I found I was taken seriously and well informed on the whole process. They have handled many aspects of our lives legal requirements with a thoughtful, informative and professional approach.
The Land Registry is currently owned by the Government and 87 percent of land throughout England and Wales is registered.
The Land Registry is currently owned by the Government and 87% of land throughout England and Wales is registered. The Land Registry is expected to increasingly utilise more digital technology to continue reducing the number of employees required to carry out administrative tasks.
Selling the Land Registry would generate up to £5 billion by 2020 to be reinvested elsewhere to benefit the tax payer. But it is thought that the registration process will become more streamlined, should the plans go ahead. Richard was very helpful answering all our queries in a prompt and easy to understand manner. This year employers have had to be more prepared than usual with the added introduction of the National Living Wage for those over 25.
The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue. Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side. It was supposed to wet your appetite for personal training and help you ease into your new gym-life.
People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever. But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes. So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked. Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters. I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter. Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this?
One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner. Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc. I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty. There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St. In addition to raising awareness for this extraordinary event, I raised money to support it. To some extent that's true because of the amazing and innovative fashion sense people have here. Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city. By the time his photographs started getting noticed through social media, it was already a passion project. I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere. Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe! Her prodigees went on to turn barre fitness into a successful business of popular, packed classes. Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat.
But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities. Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you. I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this.
Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year. When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing). She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein. During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group. She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me. After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them.
Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up. As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA. It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015. Test everything you plan on wearing for the official half marathon race day during your last few training runs.
Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to).
And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE. Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs. I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path. As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide.
To be honest, I have more health goals than I can count on 5 sets of hands, so I'll keep it short and sweet. Since she's a fashion designer, I knew she'd love chocolates from the most stylish and talked about chocolatier in town (the owners used to work at Per Se).
As a fitness trend expert, Ia€™m thrilled to see this movement thrive, but I go crazy when I cana€™t sign up for a class because it's completely SOLD OUT! But, when you don't know what else to do in order to heal, here are some expert pieces of advice that might make the whole process easier. It is always better to be ready and prepared then to get caught up in an emotional mess that is even harder to fix, or get out of. Breaking up is a sore point for most of us, but when it needs to be done, there is no way around it. We have compiled a list of such guidelines that will help you reach a decision regarding what you would like to do with your relationship — end it or go on with it. One of the most common mistakes new launches make, according to Paul, is assuming that they only require the basic bare minimum in terms of technology. Brand and reputation, long lasting relationships with clients, and industry experience are some of criteria Paul feels are most important when selecting a service provider.


The goal of a WISP, Paul continued, is to protect the confidentiality, integrity, and availability of critical information, information assets and sensitive materials for your firm and those of your clients. Other new features include Folders, allowing users to organize apps in the home screen, access to the iCloud Photo Library, and Live Photos. The bank believes hackers executed a hack that allowed $81 million to be taken from the bank’s foreign exchange account at the Federal Reserve Bank of New York. And the way that starts to happen is through systemic and comprehensive training practices. Prepare an institutional set of documents up front if you are looking to attract institutional money versus high net money. They include risk assessment, governance, training, access control, vendor management, and information sharing. That means you have to demonstrate to investors that you take your business seriously and that you’ve made investments in your operations, technology, etc. As such, fund managers should take this to heart and make strong efforts to comply with increasing investor expectations.
From your legal paperwork to security practices and technology safeguards, the importance of documentation cannot be understated in today’s environment.
For example, system safeguards such as data protection, disaster recovery measures and email archiving are requirements under Dodd-Frank. Having released two extensive questionnaires and several risk alerts focused on security, the SEC has made it clear to investment firms that they will be investigating the practices employed at firms and increasing expectations for the future. Startups have a variety of options when it comes to settling on their technology infrastructure.
Users can gain access to email, file services and applications from virtually anywhere, and built-in disaster recovery provides confidence that everything is protected from the inside out.
Users should understand how security threats may present themselves (phishing schemes, social engineering, etc.) as well as how they can become cybersecurity assets to your firm. Successfully operating a new startup beyond the first year is a feat many managers struggle to accomplish, therefore it's critical for emerging managers to gain a full understanding of the industry that awaits them and the hurdles they should expect to face. Understanding the need and importance of implementing a backup solution can add instrumental value to your business. With today’s financial services companies managing exponentially growing volumes of sensitive data, the risk of loss grows as well. If something were to happen to the data center where your production system lives, you can resume operations in DR.
Having a third-party backup solution provides geographic diversity of data assets, which is key for a complete business strategy. Recently, KeepItSafe highlighted the success of a backup and recovery case when a company’s servers crashed, and with it, so too did their records of billing history, accounts receivable and accounts payable.
Highlighting the importance of information sharing, on December 19, 2015, after years of failing to enact cyber threat information-sharing legislation, Congress passed the controversial Cybersecurity Information-Sharing Act of 2015.
Take a look below and discover a vast range of security tips and tricks from email encryption to proper security measures for protecting computers and mobile devices. But as the industry has experienced rapid change over the last several years, so too have the CTOs and their responsibilities.
Mobile security and BYOD issues are another area for technology directors to focus their attention.
Working more frequently with investors and regulators means CTOs need to work on their interpersonal communication and ensure they are properly representing their organizations. Many firms still maintain that they need an internal resource for troubleshooting and other projects. In business settings, where calls are made over private IP connections, Quality of Service (QoS) can be monitored and guaranteed because the entire IP connection is controlled by the party making the call. For added confidence, ask to speak with existing VoIP customers (over the phone!) to hear about their experiences first-hand. If Internet is the primary transit, be sure you are working with a VoIP provider who manages the entire network and has control over traffic prioritization.
Additionally, Eze Castle Integration utilizes eSentire intrusion detection technology within our Eze Private Cloud and to power our Eze Active Threat Protection services. The firm has full control of the virtualised platform and is not responsible for managing the underlying infrastructure. Hedge funds can easily upgrade or downgrade plans in real time to accommodate business needs for cloud business solutions.
Listing professionals alongside verified reviews from their existing clients makes it easy to find a respected and trusted expert like Robert to help. The mediator is unable to give legal advice; they remain neutral and ensure all options are being considered.
Taylor Bracewell is a founding member of this fantastic charity and keen supporters of the work they do for young people. Bonne chance to all the cyclists & teams, and of course a little extra dose of luck to the GB teams ! There are also distinct benefits of having a charity as a CIO, mainly for the trustees, as it limits their liability if the charity for should fail for any reason. Even if the Tribunal had accepted that she was dismissed due to her exceeding her annual leave entitlement, Ms Ward could still have succeeded in her claim for unfair dismissal if the Club had failed to follow the correct absence management procedure. This is why it is important to review the contracts of your employees regularly to ensure that they reflect the true nature of their working relationship, particularly those who have been there a while and whose roles may have changed. The Partners in the law firm in Sheffield did not want me to leave so they persuaded me to stay with the incentive of a guaranteed training contract if I passed my Legal Practice Course, which I did at Huddersfield University while still working full time in Sheffield. Nowadays my spare time is spent with my family and we frequently escape for caravan weekends away. I was kept informed the whole way through & any questions I had were answered with the utmost speed. Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years. But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all. We often take for granted the wonderful parks and historical sights within the region we live in.
A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix. It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later. I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers. 8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness.
Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill!
I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion.
Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard!
Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills. BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW. She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings. Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world. Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE. You will most likely discover parts of your body that you never knew were possible to work out or even move. They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses. If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation. Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro. Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time. The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet. But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear.
A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals. Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear. If you know of a case that shoud be on this list, please add it to the comments section below with a direct link.
It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself. I used to think of her as just my mom without fully worshipping everything she's accomplished.
They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world. It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting. Of course, you have to train consistently, eat right and get plenty of sleep and hydration. I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks. I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs. Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to. Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin. Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness. I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me. Speaking of sweet, Valentine's Day reared its rosy head and lured me into a chocolate shop last week. As I admired the glossy bonbons (they're literally lacquered with a sugary coating and some are topped with edible gold leaf) my mouth was watering insatiably. Yoga's the one activity where even though you're not talking, you're still connecting with each other while on your mats.
All the things you need to know are right here, so keep on reading to find out how to break up with a guy. He urges new managers to pick an IT solution with operational growth in mind -- considering the business not at the onset, but in three to five years. It appears that the initial point of entry for the hackers was a spear-phishing email, potentially sent weeks before the fraud took place, which allowed the criminals time to remotely monitor and probe the bank’s networks without detection. Tools such as risk management or document management systems can give extra peace of mind to demanding investors with high expectations. Regardless of the assets your firm is launching with, you will be expected to have sophisticated and comprehensive policies and procedures in place from day one to combat cyber threats. With the birth of cloud technology, firms can save on upfront capital expenditures and host their infrastructure in the cloud – providing flexibility within those startup budgets. A reputable cloud services provider not only provides world-class infrastructure and resiliency; it also assumes responsibility for the management and daily maintenance of your cloud environment. Investors also have high expectations, and before they will even consider allocating money to your firm, they want to understand what protections you’ve put in place to protect their assets. However, if something is deleted in the production environment, that action is typically mirrored, thus deleted in DR as well. DR allows the rapid recovery of IT operations while cloud backups provide another layer of protection by leveraging a third-party vendor to secure your data in an alternative location. As of June 30, 2015, per ITRC data, in 2015 the banking industry experienced an increase of 85% versus 2014 data for the same period. However, regulators may also be looking at whether enforcement action is warranted if the AAM failed to implement appropriate security measures that would have prevented the attack from occurring.
In most cases you want to ensure voice traffic takes precedent over data or travels on a different network.
PaaS is great for firms creating or managing their own applications or looking for testing and development environments. We would like to congratulate Robert on being one of the Top 175 - ita€™s a great endorsement of the service Robert provides. Paul specialises in Commercial Disputes and can assist clients with Commercial Property Disputes as well as disputes involving directors, shareholders and partnerships. The category continues to evolve and expand beyond the fitness tracker we're all familiar with. The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you.
I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT. I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular. Let's just say I ended up falling in love with waist training, which is something I really didn't expect. I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way. You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me? As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days. But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel. Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase. Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends. Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage. The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers.
The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry. I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE. My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life.
It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight! Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE! So I've put a little something together with a posh studio that's new to the area called Core3 Fitness. Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks.
So, I did for a little bit but then over time I became empowered by how great my mid-30's felt.
I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E.
The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins. I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid! It's one of the easiest invitations to extend because no one has time--including me--to workout and see their friends unless it's happening simultaneously. In this case, it's imperative that your mats are side by side so you can visually bond with your friend. The service provider should not only address day-to-day operations but also anticipate potential problems down the road. With competition for investor allocations at an all-time high, you’ll have to work to determine what sets your firm apart from the others.
Be sure to enable your firm’s processes to comply with SEC recommendations including risk assessments, infrastructure practices, policy documentation, etc.
With hackers savvier than ever and financial firms as known targets, it’s critical that firms establish a comprehensive approach to security to not only meet investor and regulatory demands but also to protect firm assets and mitigate business risk. Backups, on the other hand, create an offline copy of your data which is not accessible except to restore, sometimes utilizing a third-party vendor to store that data in an alternate location.
The importance of protecting this data is interconnected to the importance of the overall operations of the business. Firms can no longer act in silos, but must share information with industry peers (including competitors) to protect the entire sector. It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization. Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up.
And can you blame them for not caring when they know new members are taking them for joyride? Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds. I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone. I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites.
Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users. Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes! My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!). It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to. Most people won't even notice you're wearing a tracker because it looks like a fancy bangle. The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport.
I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River.
I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run. Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local.
Even my hunky Australian officemate who is the epitome of a guy's guy goes to SoulCycle and has a ClassPass acount. If you don’t learn how to differentiate yourself, your chances of getting lost in the crowd are much higher. If not forthcoming, you may open up your firm to serious regulatory and criminal prosecution. Your cloud services provider should act as your trusted technology adviser and, as such, give you the flexibility and time you need to focus on your investment priorities without worrying about security updates and patch controls. If access to a file was lost in both production and DR, backups grant the ability to recover the data and continue business as usual. This is an example of a successful case; however, many businesses lacking a backup solution are not so lucky. Cyber-attacks carried out on the financial community have almost doubled in 2015, and industry experts believe these numbers will continue to increase unless adequate precautions and prevention measures are taken. AAMs can expect to see investors placing greater emphasis on cybersecurity as a part of its due diligence and regulators focusing on cybersecurity in their routine regulatory exams. The role of the hedge fund CTO has certainly changed in recent years, and like the technology these professionals support, it’s safe to say their job functions may be markedly different in the years to come.
As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value. It's really amazing to see all the companies being born out of these kind of technological advancements.
It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures. Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts.
I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home. Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one.
It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter.
She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women.
Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine.
You might decide it is worth waiting for things to get better or you might end up going through a really tough break up.
So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual. I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media.
That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC! If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well. They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own.
And when going through a separation from a person you care about, a person you used to spend a lot of time with, things aren't always nice. Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy. Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old. I'm a hustler and a dreamer, which means I'm constantly working to grow my company and my career as a TV host. This is the main reason why there are some pieces of relationship breakup advice to help you regain your old life back. People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity. Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday. You'll eventually find yourself clicking on every square on his instagram profile much like I did. Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely. Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm! I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test. When you spend a lot of time with one person, you have all those great moments and memories and you, at least, get used to having that person around. So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth! Now that you can't do that any more, there is a whole process after a relationship break up you need to go through in order to get used to new situation. Start solving your troubles by giving yourself enough time and space for everything you need. If you try to rush things, thinking that it might speed things up a bit, you might end up in even worse condition than you thought.



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