If you want your ex boyfriend to miss you (after your breakup) then you definitely came to the right place. Now, I know that’s a bit of a shocking statement to make especially when you consider the state of the “get your back niche” these days. That everyone who comes to the site to read, watch, or comment should be helped and attended to. Now, throughout this article you may notice that a few of our team members chime in and offer little tidbits of advice on top of the advice that I am dishing out. You are still learning from me, Chris Seiter, it’s just that I always think five heads are better than one. So, since you are inquiring about how you can make your ex miss you this page is going to be focused solely on that. So, lets do a little role playing here and assume that you end up taking the advice I teach on this page to heart and successfully make your ex boyfriend miss you. Don’t get me wrong, you will absolutely have to make your ex miss you if you want any chance of winning him back but it isn’t going to be enough alone.
However, simply getting your ex boyfriend to miss you is essentially like trying to put a puzzle together with just one piece. But you are probably getting bored of hearing me talk about Ex Boyfriend Recovery PRO aren’t you? One of the things that I have always found fascinating when it comes to researching breakups is the scientific data that I come across. And perhaps that’s a little strange for the profession that I have chosen since a lot of getting an ex back is all about believing in an outcome that hasn’t occurred yet. Nevertheless, I think it would be wrong of me to try to teach you something without having proof it works which is why I find the scientific research done on breakups so fascinating.
In 2005, psychologist Art Aron, neurologist Lucy Brown, and anthropologist Helen Fisher all teamed up to do an interesting study on individuals who had just recently gone through a breakup. They decided to have the individuals put a brain imaging tool on and then showed them pictures of their ex.
The scientists were trying to determine what was happening in the brain of the people who just went through the breakup.
The part of the brain that lit up was the same part of the brain that is commonly present in drug addicts who are going through withdrawal. Facebook Creeping = Spying on an exes Facebook profile after a breakup to see what they are up to. Well, it means that there is a nearly 90% chance that your ex boyfriend is going to come strolling by your Facebook profile assuming you are still friends there. But again, I still feel this incredible need to provide you with overwhelming statistics before I specifically talk about the advantage you have.
Now, does that necessarily mean that if your ex falls into the 71% category that he is going to be missing you?
No, remember, this statistic is basically just saying that 71% of people think about their exes too much. But it gets even better, 60% of people who are married or dating say that their ex is on their mind too much. Well, I think the important distinction that has to be made is if they are thinking about their ex TOO MUCH or just a little bit. Hell, I am sure even my own wife has had this happen from time to time but it’s not like she can turn her mind off.
But there is a definite difference between having your mind take a small trip down memory lane and thinking about an ex all day every day. So, if your ex is thinking about you too much then you can ultimately use that to your advantage, right?
Well, there is still one more thing that I think we need to cover before I can give you the strategy you should implement and this is something that is going to be important for you to understand because it’s going to directly affect your chances for making him miss you. Without a doubt the number one factor that determines whether a man will miss you or not is always going to be your past relationship with him. Now, I am not like those other relationship experts out there that will tell you what you want to hear 100% of the time. If you had a horrible relationship with your ex your chances of having him miss you is going to be lower. Ok, one more thing to talk about before we can start getting down to the actual strategy of making an ex boyfriend miss you.
Did you know that you have a “secret advantage” if you were actually the one to initiate the breakup with your ex? We have already established above that you have an advantage in the fact that most people say that they still think about their ex too much but when you add in the fact that you initiated the breakup your advantage is going to be a little more distinct. When I get to talking about the no contact rule (really soon) I am going to talk about psychological reactance. Psychological reactance theory basically states that when you take away someones options to do something their attraction to gain their freedom to get that option back increases. Well, now that, Ricky’s freedom to have that toy has been taken away what does he want more than anything? So, by breaking up with your ex you actually increase the chances that he will miss you because his freedom to have you has been taken away. Easy, it’s hard because I am the one that has to come up with the game plan for putting a “cheating couple” back together.
So, like I said above, you probably aren’t going to have this secret advantage if you broke up with your ex if he cheated on you.
No, Esther Perel, has dedicated pretty much her whole life to studying infidelity and she has found that oftentimes men and women who cheat are still in love with their partner. I am going to take it as if there is a fundamental problem with your relationship because in my mind a man who is fully satisfied with his relationship will be excited and engaged in his sex life with his partner. Nevertheless, if you broke up with your ex because he cheated then you aren’t going to have this small little advantage that I am talking about.
And to be honest I can’t think of situation that screams “taking a mans freedom to have you away” more than this one.
If you broke up with your ex boyfriend when he didn’t want you to break up with him then you have definitely left him with the impression that you are a very rare commodity. You will find that the more scarce you are the more attractive you will be to men in general.
I mean, something tells me that you wouldn’t find a diamond so attractive if you go buy it for a dollar at the dollar store. Because a portion of the success stories that I had recorded didn’t give me much information. Not really deep enough for me to determine what that particular person did to succeed in getting their ex back, huh?
So, if you were to ask my opinion on how many of the successes used the no contact rule I would put the number closer to 90%.
You are not allowed to call, text, email, Facebook or Google your ex for a specific period of time. Hell, all you have to do is visit one of my “no contact rule” pages to see just how many women are struggling with it. No, you care about the psychology behind why the no contact rule can make an ex boyfriend miss you, right?
The question = Chris, what is the number one mistake you see people making after a breakup.
I mean, put yourself in your ex boyfriends shoes for a second assuming that you were bugging the hell out of him after a breakup with you.
Would you find it attractive if someone you didn’t have feelings for anymore was bugging you every five seconds trying to convince you to do something you didn’t want to do? Truthfully, I watch the movie at least once a year and you know what causes me to watch it? By not giving your ex a chance to miss you, via the no contact rule, you are shooting yourself in the foot. With psychological reactance in play, your Ex is secretly thinking, “I want what you say I can’t have.
I have this theory that the harder you make it for him to get you back the more he will appreciate you when he has you. The harder you make it for him to get you back the more he is going to appreciate you once he gets you back.
And the no contact rule can provide that difficulty for him to succeed in getting you back.
Now, if you are confused as to what this is let me give you a quick history of social media. So, if you don’t know my wife she is in charge of our YouTube channel and our marketing experts. Well, one day she decided that we should be featured on “Ted Talks” so she started trying to network with some of the people over at “Ted Talks” and she managed to locate one of the person’s Facebook profiles. So, rather than asking me to reach out directly she decided that since this person was a man it would be better if she reached out since she knows she is a very beautiful woman.


Anyways, what do you think happened to her after she changed her profile picture on Facebook from our child to a sexy looking picture of her.
I am going to teach you my two best methods for catching a mans attention via social media. Now, even though this picture isn’t bad it isn’t earth shatteringly amazing which is what I should be going for. This is the kind of picture that I want you to be posting to your social media profile as your profile picture. So, I guess what I am saying is that you should hire a professional photographer to take your picture. Often times it’s the things that make us step outside our comfort zone that yield the best results.
But when I would spy on her Facebook profile and see that she wasn’t depressed it would drive me nuts. Anyways, one trend that I began to notice with a lot of my success stories was the fact that the women who ended up succeeding were actually completely moved on from the break up and living successful lives. Anyways, I kept seeing this phenomenon pop up again and again so when I did an audit of my success stories last month I learned that a lot of women who had actually completely moved on from their exes were able to get him back.
In this section we are going to look at a number of things that you can specifically do to make him miss you while in the midst of the Frank Sinatra Effect.
When it comes to getting your ex boyfriend back you have to accept the fact that there are a certain amount of factors that are completely out of your control.
I explained that she didn’t look like that back when I knew her but now that I saw this new and improved version I wanted her immediately. During the day of the date I had reached out to her to ask if we were still on (BIG MISTAKE) and got no response….
It was starting to become clear that I was going to get stood up if I went to the restaurant but I figured I would give it one more try. If you were to ask me what I thought one of the biggest mistakes that I see women engaging in are I would definitely have to say that becoming to obsessed with their ex is at the top of the list.
In order to truly “move on, without moving on” you can’t be too worried about what your ex is doing.
I haven’t talked a lot about this yet because maybe I am trying to save something for my book.
If you really want to make the most of the Frank Sinatra effect I am going to teach you an amazing strategy. Basically if you want to utilize the Frank Sinatra effect to the fullest I recommend that you try to maximize these three areas of your life.
What you are trying to do here is find a perfect balance between your health, wealth and relationships. I am a guy and let me tell you that I do not find it attractive when someone, who after a breakup, sits on the couch all day and eats ice cream.
Here is the kicker though, a few days later when I logged on Facebook I found that she wasn’t quite as devastated as I thought. It probably won’t go over too well if he checks on your Facebook profile and sees you making out with three different guys. In this example I am going to show you a specific text message that is meant to make your ex a little jealous.
If you are making your girlfriend feel more attraction, respect and love than her ex-boyfriend did, then you’ve got nothing to worry about. However, if he using an ex back system like the one I provide here at The Modern Man, you need to careful because he will most-likely be making her feel a lot of respect and attraction for him and making her question whether or not she should be with you. Regardless of how good your relationship is right now with your girlfriend, she can instantly begin to feel turned off by you if she notices that you feel threatened by her ex-boyfriend. What she will want to see is that, no matter what, you maintain confidence in yourself and know that you’re a better option than him. If your girlfriend gets the sense that you feel insecure because you think her ex-boyfriend is more attractive to her than you are, it will automatically begin to make him more attractive in her eyes.
Of course, none of this would be happening to you if you were your girlfriend’s first love, but, if you’re saying, “My girlfriend’s ex boyfriend wants her back,” then she’s clearly had some previous experience with other guys. Inevitably, your girlfriend has love and relationship baggage, which right now is coming back to haunt you.
So, a question to ask and answer here is: Should you be at all worried that your girlfriend’s ex boyfriend wants her back? Your girlfriend’s behavior will let you know whether she’s interested in taking her ex boyfriend up on his offer for a reconciliation, or whether the idea of being with him makes her cringe.
If she runs into him when you’re out together and she gets aggravated and says something like, “Damn! On the other hand, if she’s being secretive about his messages, or if you detect some underlying sexual tension between them when they meet unexpectedly, then you may have cause for concern. If you ask her something like, “So, what’s really going on between you and your ex?” or “So your ex boyfriend wants you back, how do you feel about it?” and she seems uncomfortable and answers vaguely, “It’s complicated,” or “I’m just not sure how I feel about him right now,” then she clearly hasn’t resolved her issues with him. If this is the case, it might be a good idea for you to step back and let her figure out who she really wants to be with.
This might mean that you will choose to cut your losses and move on and find yourself another, better girlfriend than her who is emotionally ready to commit fully to you. Alternatively, you might choose to move on and date other women and wait until she comes crawling back to you with an apology.
However, what you must not do is make any of the following mistakes that guys who find themselves saying, “My girlfriend’s ex boyfriend wants her back,” usually tend to make. It’s not a nice feeling to know that your girlfriend might be interested in opening herself up sexually to her ex-boyfriend.
Sometimes, when a guy feel like his girlfriend is losing interest and opening herself up to the idea of being with another guy (or guys), he will react by becoming clingy and needy.
Feel sad, lonely or lost without her and need her constant reassurance that she loves him and wants him, in order to feel good about himself. A guy like this might believe that all he’s doing is lavishing his woman with the attention, love and adoration that she deserves; after all, what better way to show her that he’s a better guy than her ex, right? Yet, this type of behavior often has the opposite effect and results in turning the woman off both him and the relationship. Generally speaking, a woman wants to be in a relationship with a man who makes her feel lucky to be with him, rather than feeling like she’s doing him a favor by being his girlfriend.
If your girlfriend is being pursued by her ex boyfriend, being clingy and needy around her will only make him look more appealing to her.
Yes, it’s not cool when your girlfriend’s ex boyfriend doesn’t get the message that she’s with you now, but that’s his problem not yours. Again, unless your girlfriend is giving you cause to doubt her loyalty to you (in which case, you should just dump her and walk away if she doesn’t change), picking a fight and trying to beat up her ex boyfriend up for wanting her back will only make you look childish, immature and insecure. Getting into a fistfight to defend your woman might seem like the romantic thing to do; after all, isn’t that what they do in the movies, TV shows and music videos?
She won’t necessarily pick her ex over you because you got into a fight with him, but she may begin to think that you are insecure about your attractiveness and value to her.
She may also begin to worry that you are the type of guy who can’t control his emotions when threatened, so she will wonder if you would ever get violent with her too.
If you are afraid to dump her because you’re worried that you wont be able to get another hot girlfriend, then you will most-likely fall into the trap of being emotionally insecure during this time, which will turn her off and may cause her to want her ex back. You’ve got to see it that way and believe in yourself, rather than thinking that you now have to compete with him.
Badmouthing your girlfriend’s ex boyfriend by giving her a long list of all his faults, or telling her how much better looking, muscular, rich, smart or good to her you are, only makes you look insecure.
Women are very good at reading a guy’s body language to determine whether or not he feels insecure. If you think that your girlfriend’s ex boyfriend is better than you, it will come across in your body language, vibe and conversation style and your girlfriend will pick up on it.
She will then instinctively feel more attracted to him because he will appear more confident and masculine in the way he thinks, feels and behaves. All women are more attracted to men who believe in themselves and don’t see other men as being competition to them, so make sure that you hold onto the belief that you are better than him. Most people have a past, which is why it would be naive of you to assume that your girlfriend never had feelings for another guy before she met you. Yes, she may have loved him and enjoyed being with him, but he is her ex and you are her new boyfriend. Even if she has some unfinished business with him (like she’s still collecting all her stuff from his place, etc.), and she has to meet up with him from time to time, or chat to him online, via text or on the phone, it’s not a sign that she’s cheating on you with him, or an indication that she wants him back.
Some insecure guys will regularly check their girlfriend’s Facebook, LinkedIn, Whatsapp, Twitter, Instagram or other social media pages to see how often she’s communicating with her ex. A guy like that may then question her about certain posts or text messages, especially if, in his eyes, they sound “suspicious.” If he’s feeling especially insecure, he might even accuse her of being unfaithful or of wanting to get back with her ex. However, it’s understandable that when you’re saying, “My girlfriend’s ex boyfriend wants her back,” being suspicious of your girlfriend’s loyalty and intentions might feel like the natural, normal thing to do. You have to ensure that she can naturally maintain her positive perception of you, and that her feelings of respect and attraction for you continue to grow over time.
If you chip away at that respect and attraction by being insecure, she will naturally begin to look at her ex (and even other men) in a more positive light and she will begin to wonder why she is with you. If you want your relationship to work, you have to give her your full trust knowing that she may break that trust.


She will only want to leave you though if you are making her lose respect and attraction for you. No matter what your girlfriend’s ex boyfriend says or does, you need to remain relaxed and easy-going. When your girlfriend can see that you aren’t worried that she might have some lingering feelings for him and are completely confident about your place and value in her life, it will make her feel a whole lot of respect and attraction for you.
Rather than sit around doubting yourself by saying, “My girlfriend’s ex boyfriend wants her back,” realize that you are really better than him. Once you adopt this belief, you will have nothing to worry about because you will naturally be thinking, behaving and acting in a way that deepens your girlfriend’s feelings of love, respect and attraction for you. Simple, easy-to-use attraction techniques that instantly begin to fix your relationship problems, get the spark back and prevent a break up. After getting cheated on and then dumped by a girlfriend many years ago, I went on a personal mission to discover how to attract women so I could have my choice of women. I then worked out how to deepen the love, respect and attraction in a relationship so I wouldn't get dumped again. I've enjoyed my choice of beautiful women for more than 10 years and I recently married the girl of my dreams. In other words, I know how to pick up women and I know how to keep a relationship together. I've already helped 1,000s of guys to get instant results with women (100s of success stories here) and I would love to help you too.
So, if the spark has died in your relationship and you need proven techniques that are guaranteed to rapidly rebuild her love, respect and attraction for you, then I recommend that you watch The Modern Relationship now. You will find that my site, Ex Boyfriend Recovery is a lot different than the rest of my peers.
I mean, just the other day I was doing research on a forum and I saw hundreds of women NOT getting answered. Don’t be alarmed by that.Want to Know EXACTLY How Likely You Are to Get Your ExBoyfriend Back, in Only 2 Minutes? So, without further ado, I give you the method in which you should employ to make your ex miss you. Oh, and one thing we are really good about here on Ex Boyfriend Recovery is answering people’s questions. Just ask Veronika Lukacs who conducted the study as part of her Media Studies Masters thesis, in which she looked at how many people have admitted to “Facebook Creeping” on an ex. So, this basically tells us that even if you are married you may still think about your ex too much.
He Can Break Up With You- Where your ex boyfriend actually is the one to initiate the break up. You Can Break Up With Him- Where YOU actually are the one to initiate the break up with him. And for a man to cheat on you generally means that the wasn’t fully satisfied with the relationship.
The no contact rule is without a doubt one of the most successful strategies for getting an ex back.
If during that “period of time” you are contacted by your ex you are not allowed to respond. Behavioral freedoms vary in importance, with some being highly important because they deal with critical survival. In other words, the probability that your ex boyfriend is going to peek at your profile at some point post breakup is high. In other words, if we want to get featured anywhere popular she is in charge of making that happen. You can potentially make your ex boyfriend one of those men and show him what he is missing out on by posting strategic pictures on your social media profiles. Here is my general rule of thumb, any picture that makes you look like you belong in a magazine is definitely the one you should have as your profile picture.
Now, for those of you who don’t want to step outside the comfort zone and hire a photographer I have one piece of advice to you. I want this exact thing to unfold for you when your ex boyfriend snoops around your profile. To me, teaching people to get back with their exes is my passion and in order for me to give people advice I need to understand the trends.
However, when it comes to making him miss you there are a lot of things you can do that will improve your chances.
The plan was that we were going to meet there and we would probably go for a walk after that. During your no contact period (which is when you should probably be in the Frank Sinatra mindset) make sure you don’t focus on your ex too much. It is important to remember that the two of you broke up and while you may want him back you need to understand that rome was not built in a day and you won’t get him back in a day. She had posted pictures of her having fun with friends and basically having a really fun social life. Notice how in the example below you didn’t specify if your movie date was with a male or a female. She also wants to feel like if she did get back with her ex boyfriend, you would easily be able to attract another women like her or a woman who is even more beautiful than her.
Just the thought of her having sex with her ex probably gets you feeling nauseous, angry or panicked.
I would never go back to my ex because he could never give me this type of attention,” she may instead begin to think, “Right now, any other guy would be a better option than feeling suffocated like this by my boyfriend.
Yet, in real life, picking a fight with her ex will only make your girlfriend question her decision to be with you. Just as there’s a lot of good reasons why she broke up with him, there are also a lot of good reasons why she is with you.
You need to believe in yourself and your attractiveness to her, otherwise her ex will become a more appealing option than you. Yet, you must understand that doing so is the quickest way to lose her respect and attraction for you as a man. However, if you’re too suspicious and protective because you’re afraid she’ll go back to her ex boyfriend, it will only cause her to lose respect and attraction for you. Fearlessly give her your love and trust and if she decides to stomp all over that, it is her loss. Right now, you have a perfect opportunity to improve her feelings of respect and attraction for you by remaining confident in yourself and your attractiveness to her. So, that puts you in a pretty good place because many of you will find that it’s not going to take too much to get him to miss you. A few weeks ago I compiled all of my recorded success stories to try to determine any correlations that I could find between what the people who had actually won their exes back were doing that the people who were failing weren’t. Stephen Worchel (2004) suggested that these freedoms help define the individual’s self-identity. But lets take a trip to fantasy land (your favorite place in the world) and say that you successfully get your ex back. I am saying that this tactic (getting in shape) will be beneficial to you in not only making your ex boyfriend miss you but it will be beneficial in helping you with future relationships (if you have them.) How effective is this tactic?
You basically leave it up to your ex to assume if you went to see a romantic movie with a guy or a girl. Since women are attracted to the emotional strength in men and turned off by the weakness, your girlfriend will automatically begin to feel turned off by you.
He’s really driving me crazy…I wish he’d just get the message and leave me alone!” while she deletes his message, she’s clearly letting you know by her conversation, actions and body language that she’s not even remotely interested in getting back with him.
Can we leave?” then it means that is probably over him and is is now focused on being in a relationship with you.
I've already helped thousands of guys to achieve instant success with women and I would love to help you too.
It gives both of you a “cool off period” to calm down from the breakup, it gives you the opportunity to improve yourself during the “cool off period” and it raises the chances that he will miss you.
Her active social life made me realize what I was missing out on and made me a little jealous and angry that she wasn’t as devastated. Of course, if you are going to use jealousy on your ex boyfriend it has to be done a specific way. View customer success stories, browse my products or watch this mind-blowing video about success with women.
Anyways, this girl had a very pretty face but I am not afraid to say that she was a little… chubby and for me it took away from her looks.




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