New pets will sometimes make a mess in the home until they get accustomed to their surroundings. As part of NIH Take Your Child to Work Day 2014, the National Institute on Minority Health and Health Disparities (NIMHD) sponsored Smart Cycling clinics to provide children an opportunity to learn the basic skills of bicycle safety and Micro Chef classes to teach them the importance of eating healthy.
Held on NIHa€™s main campus, the classes provided an interactive learning experience in helmet safety checks where children learned and were assessed for correct helmet fit. During a Micro Chef: Adventures in Healthy Eating class on NIH Take Your Child to Work Day 2014, Kesi Williams, Program Analyst, Division of Scientific Programs, NIMHD, leads children in learning the importance of balanced diets and nutritious snacks for growing strong and staying healthy.
In addition to the Smart Cycling classes, NIMHD hosted two Micro Chef: Adventures in Healthy Eating classes for students in grades 1a€“5 and grades 6a€“8 at the NIMHD headquarters. The chefs-in-training also learned how to read and understand nutritional labels and to apply that understanding to make good food choices and create and sample healthy snacks. Children who took part in a Smart Cycling clinic or Micro Chef class received certificates of participation signed by Dr. Tell the children how much food the pet needs, and find a scoop that is close to that size. Place newspapers in areas of the home, and when the pet messes on the paper, children can reward the pet with a treat.


Carmel Animal Hospital is somewhere to go so that the pet can get required shots and routine checkups.
Dorothy Castille, Health Scientist Administrator, Division of Scientific Programs, NIMHD, teaches children the basic skills of bicycle safety during a Smart Cycling clinic held on NIH Take Your Child to Work Day 2014. Dorothy Castille, Health Scientist Administrator, Division of Scientific Programs (DSP), NIMHD, taught two beginner-level classes for students in grades 2a€“6 and one intermediate-level class for students in grades 7 and 8. Castille, an avid bicycler, is certified by the League of American Bicyclists as a League Cycling Instructor and Coach and a member of the NIH Bicycle Commuters Club. Through a series of hands-on activities and videos, Kesi Williams, Program Analyst, DSP, NIMHD, lead children in learning the importance of balanced diets and nutritious snacks for growing strong and staying healthy. However, any time you have a bunch of children in one place, things easily can get out of hand.
Taking care of a pet is a good learning experience for children, and there are some ways to help teach children about taking care of the pet. If children see that there is no water, then set an empty container on the kitchen table with a label that has the name of the pet on it. Children can also take the pet outside at certain times during the day so that the pet can be trained not to make messes in the home.


The doctor will examine the teeth, hair and bones of the pet to ensure it is growing properly. The children learned the importance of wearing a bicycle helmet, how to recognize traffic signs and signals, how to behave in a safe manner while riding a bicycle, and other cycling safety tips.
Bicycles and helmets were provided by the Montgomery County Department of Transportation, Safe Routes to School Program. Change the jobs each week so that each child can take care something different with the pet. Examples include emptying the food dish if the food is old, changing blankets in the dog house or taking the pet for a walk if it is a dog.
A dry erase board is perfect to write a schedule on because it can easily be erased each week.



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