Make your anger so expensive that no one can afford it, and make your happiness so cheap, everyone can get it for free. Anger is expensive and it benefits less; happiness is affordable and afterwhile becomes priceless.
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Nobody recommends bottling up your anger, but venting your frustrations may actually be much worse. David McRaney, of the excellent You Are Not So Smart blog, explains how catharsis (the act of cleansing or purging) is entirely useless in letting go of your anger.
It’s drug-like, because there are brain chemicals and other behavioral reinforcements at work.

While you certainly don’t want to neglect your problems, studies found that doing nothing was more effective in helping anger dissipate that venting those frustrations. Winter is coming, and that means that everyone is busy getting flu shots, pestering their grandmothers for home cold remedies and distancing themselves from anyone who shows so much as a sniffle.
No matter how well you manage your business, you'll still get a complaint or two every now and then. PEMF - The Fifth Element of Health: Learn Why Pulsed Electromagnetic Field (PEMF) Therapy Supercharges Your Health Like Nothing Else! Here you'll find powerful nuggets of wisdom to help keep you inspired throughout the day and week. I started Quoteszilla in 2013 to create beautiful picture quotes, as written quotes do inspire us but my goal is to make it more interesting and engaging by adding quotes on images.
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As it turns out, however, avoiding illness this winter could be far easier (and more disgusting) than you've been led to believe. There are a ton of new features that have been added for the universal Windows platform (UWP) app. With the rise of social media, complaints can spread across multiple platforms and prove a hassle for companies to manage -- which is why Brisbane startup Winja wants to be the new destination for complaints.
So, it seemed to follow, draining bad blood or driving out demons or siphoning away black bile to bring the body back into balance must be good medicine. Please do link back to this site or credit us when reposting - as we work hard to curate and create our own content.

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