The White Bear Effect refers to the psychological process whereby deliberate attempts to suppress certain thoughts make them more likely to surface. An example is how when someone is actively trying not to think of a white bear they may actually be more likely to imagine one.
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Instead, when your ex comes to mind, simply remind yourself why they are your ex, and then put your attention back on improving yourself.


Learn the four things you must always consider.Click to Read Full ArticleTop 5 Tips for Successful Decorative Concrete Contracting  Bewildered by all of today’s flooring options for decorative concrete? Every time you see something that reminds you of them, your emotions come rushing to the surface like an overflowing bathtub. In fact, there have been a few studies that have found if you try not to think about a past partner, you’re actually more likely to dream about them. Discover the five tips that will lead to a successful and professional installation every time.Click to Read Full Article Get Scientifically Proven ResultsAre you certain that you are using the one concrete moisture test that is scientifically proven for reliable results? Often times the relationship could have been awful, but you’ll only be reminded of those few good times. Industry expert Howard Kanare teams up with Wagner Meters for a FREE webinar, giving you exactly what you need to know. All of these emotions and feelings will make you question the decision of the breakup or divorce.


You’ll be asking yourself if you made a big mistake by ending the relationship, or if you were on the receiving end, you’ll wonder where you went so wrong.
There are plenty of ways to help you quickly move on from your ex and start living your life again, but first you have to tell yourself that everything you’re experiencing is completely natural. These are the moments that help us develop personal growth and make us stronger individuals.



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