Contact Us Gamirasu Cave Hotel Cappadocia is situated in the midst of a most peaceful green valley in Cappadocia. There is an Early Christian Byzantine Cave Church, containing some frescoes right within the hotel complex itself. Gamirasu Cave Hotel Cappadocia Rooms,Gairasu Cave Hotel Cappadocia is combination of exquisitely restored and combined seven old houses with eighteen rooms. Gamirasu Cave Hotel Cappadocia all rooms are different from each other in their size, shape and qualities.
Gamirasu Cave Hotel Cappadocia DOUBLE (Standard) ROOM,Comfortable size rooms carved in a cave or built by volcanic rock. According to German partners who are doctors of Alternative Medicine, metal blocks the circulation of energy, this way you do not feel rested even after a long sleep.
PRE - HISTORICAL MONUMENTS,The Archaeologist Kemal Talih Turkmen (1949 - 1995) mentioned about this road as being used in Pre-historical Periods (Urgup, Bilinmeyen Kapadokya’dan bir kesit, Ankara 1999). He discovered an “Obsidian Workshop” from the Stone Age and broken ceramics dated to Assyrian Colony period (2000-1600 BC) just 200m to the north of the same bridge. ICERIDERE VALLEY, UNDERGROUND CITY ,The cave houses, an in-excavated underground city, cave potato and apple storage areas are all waiting to be discovered. Cappadocia is the historical name of the region in Central Turkey, 300 km South of Ankara, capital of Turkey.
Cappadocia of the Hittite times (2000-1200 BC) was a large area of Central East and Southern Turkey. Modern Cappadocia refers to a geographical area covering the valleys of Goreme, town of Urgup with fairy chimneys, Derinkuyu and Kaymakli underground cities, center of ceramic art in Avanos, panoramic castle of Uchisar, the Canyon of Ihlara near Guzelyurt and Kayseri. Kayseri has the highest mountain of the region Erciyes (Argeus) which also is a ski center between November and March. You have the view of cave houses where ancient inhabitants lived, just outside of your window.
ICERIDERE VALLEY, UNDERGROUND CITY,The cave houses, an in-excavated underground city, cave potato and apple storage areas are all waiting to be discovered. There is an Early Christian Byzantine Cave Church, containing some frescoes right within the hotel complex itself.There is also an underground city just across from the Hotel waiting to be excavated The food served at the hotel kitchen is all organic. Gamirasu Cave Hotel Cappadocia is combination of exquisitely restored and combined seven old houses with eighteen rooms. I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports. Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning.
In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said. Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day. The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard.
Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up.
The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain.
Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries.
To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved. I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion. In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend. As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers. What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri. You might think that living in downtown Manhattan, I already see it all when it comes to high style. If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week. I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho. So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings. One of the best parts of going on a road trip adventure is everything that you see along your drive. This trip will take us to some pretty amazing places where nature makes you feel empowered and free.
Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk. Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison. It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair.
Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore. I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square. What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class.
After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits.
Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt. Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better. The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way.
If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right? And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists. While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions. Their sail, while impressive in it's own right, represents something far greater for women. From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day! FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each). I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set". Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with.
Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue. If there's something you should know about me it's that I avoid tourist traps at all costs! For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants.
It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal? I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've been quoted in their magazine. One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time. I was there to buy an assortment of chocolates for my Aunt as a combined birthday and Valentine's Day gift.
I make yoga dates with my girlfriends constantly because I feel like I get the most quality time with them during this workout than any other. This is Nicola Yvette, my longtime friend who teaches yoga & pilates (check her out here).
Last night we went on yoga date to Laughing Lotus Yoga NYC and it was pretty awesome to experience her energy and soulfulness right beside me. People dona€™t just show up to classa€¦they show up wearing designer sportswear and the latest in tracking accessories. If you're looking to visit NYC or take a staycation yourself, keep reading for details about the GIVEAWAY I'm offering with Dream Hotels. When I entered my room at the Dream Hotel Midtown, this was the first thing I saw: a framed picture of my 2 puggles, a bottle of champagne and a gluten-free birthday cake! The distinctions between photography and a€?arta€™ are cause for frequent debate, particularly among painters and photographers themselves, but it sometimes seems an irrelevant discussion. Norman de Brackinghe has painted fine watercolours for years, but his recent exhibition at Shaw College, Chinese University of Hong Kong, was of photographs, in a show called a€?unnoticeda€™. Norman de Brackinghe is like the rag picker, in a poem by Baudelaire, who finds treasures where the common eye sees only trash. De Brackinghe is not an eccentric gweilo amateur wandering the less travelled streets of Hong Kong ; his eye and hand are formally trained. In 2000, he ran into his first wall with a convergent explosion that still reverberates and informs his work. For one, de Brackinghea€™s images are bright, witty, surprising, stimulating and above all, brilliantly coloured. Secondly, his images are aesthetically informed, betraying de Brackinghea€™s study of Dada collages and Abstract Expressionism. Decay, decrepitude, shabbiness, ruin, collapse, scruffiness, grunginess, dirtinessa€¦ words extracted from the thesaurus and all rightly associated with Norman de Brackinghea€™s Great Walls photographs. Photography discovered early on that there was great beauty in shabbiness and the worlda€™s underbelly: Francis Fritha€™s ruins of Egypt, Eugene Atgeta€™s tatty Paris streets, Weegeea€™s cold dramatic murder spots, John Thomsona€™s noble London tradesmen, Jacob Riisa€™ New York poor, Walker Evansa€™ signage. Normana€™s photographs of a variety of distressed surfaces join this photographic continuum a€“ yes, the viewer can identify rust, tattered posters, road markings and when we hover daze-like in the street we notice the beauty. A thorough search from Abstract Expressionism to Zoomorphic Ornament yielded little useful material although the book is bursting with thousands of strange words, most of which end with the letters a€?-isma€?, that art critics use to bewilder their readers. The art term Abstract Expressionism which is sometimes known as Action Painting, is the technique that was used by the American painter Jackson Pollock in his a€?drip paintinga€? period. Early in the last century there was a group of artists, which included Graham Sutherland and Paul Nash, who would find a natural object with an interesting shape and use it as an image in painting. When I was a student in London in the 1950s, instead of using the American term Abstract Expressionism we used the French generic term tachisme.
It is an oversimplification to describe Normana€™s work as photographs of montages that have been created by nature. As a photographer Norman is an idealist who feels impelled to work within a structure of aesthetic and technical self-imposed rules. When I have a graphic design problem which requires a modest amount of harmony, I tend to plan it carefully according to the Golden Section (known as the Divine Proportion by the Renaissance painters).
Norman likes taking detailed close-ups of pattern that has received a bashing from Old Mother Nature.
How he manages to create a feeling of sublime peace by photographing close-ups of decaying rubbish may be bewildering if you forget that the end result is a beautiful abstract picture. It is easy to forget that patina is the beautiful incrustation of the surface of old bronze which is valued by the positive romantic thinker, whereas the cynical negative thinker may classify it merely as putrefaction. Hong Kong is not good at nuance: subtle variations get lost in the pace of this place and there is a€“ like much of the world at the moment a€“ a feeling that big and bold and noisy is best.
Norman de Brackinghea€™s recent Texture photography exhibition shows distressed surfaces and textured walls. The Japanese term fuuka refers to this weathered look and its appreciation in Japan can be seen in design and architecture, rusted steel surfaces are especially common. The photographs in de Brackinghea€™s exhibition are beautiful and so are the actual physical walls that he has photographed. Hong Konga€™s changing urban landscape makes Norman de Brackinghe bristle, a€?There seems to be an insistence on the destruction of neighbourhoods, which is absolutely unnecessary. A 7km Hiking Trail departs from the front door of the Hotel and follows a remote valley with a beautiful brook flowing down the middle. Breakfast is presented with home made bread, clotted cream, honeycomb and fresh fruit is served on a the pretty walled terrace in the summer months and in a naturally furnished cave room in the cooler months. Big sofa in traditional Cappadocian "sedir" style decorated with kilims and carpets of Cappadocia. Very spacious with fireplace for romantic Cappadocian nights and balcony to enjoy sunset while you sip your local wine. Stop by and discover the Early Christian Byzantine cave churches with frescoes a 100m to the south of the bridge. Gamirasu rooms and beds are designed for a complete harmony of human body with its surrounding. You can watch women in the village who come with their pitcher to get their water from the communal fountain just next to the hotel.
The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue.
Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side. It was supposed to wet your appetite for personal training and help you ease into your new gym-life.
People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever.
But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes.
So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked. Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters. I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter.
Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this? One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner.
Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc. I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty. There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St.
In addition to raising awareness for this extraordinary event, I raised money to support it.
To some extent that's true because of the amazing and innovative fashion sense people have here.


Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city.
By the time his photographs started getting noticed through social media, it was already a passion project. I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere. Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe! Her prodigees went on to turn barre fitness into a successful business of popular, packed classes. Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat. But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities.
Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you.
I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this. Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year.
When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing).
She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein.
During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group. She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me. After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them. Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up.
As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA. It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015. Test everything you plan on wearing for the official half marathon race day during your last few training runs.
Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to). And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE.
Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs.
I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path.
As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide. To be honest, I have more health goals than I can count on 5 sets of hands, so I'll keep it short and sweet.
Since she's a fashion designer, I knew she'd love chocolates from the most stylish and talked about chocolatier in town (the owners used to work at Per Se). As a fitness trend expert, Ia€™m thrilled to see this movement thrive, but I go crazy when I cana€™t sign up for a class because it's completely SOLD OUT! What interests us a€“ the architectural character of the new work a€“ may not have been what compelled Norman to shoot the pictures in the first place, given his background.
Baudelairea€™s scavenger is a metaphor of the artist and de Brackinghe has transformed the photography of visual accidents on derelict walls into an art form. His digitally enlarged colour prints have been successfully exhibited at our Chinese University and in Cambridge England. I have seen many other photographs of broken surfaces, torn posters and splattered paint, but they are depressing with a subtext of the sadness of timea€™s passage and degradation.
These photographs recall Schwitters, Rothko, Motherwell, Rauschenberg while even outstripping their influence.
Photographya€™s history is almost a roll call of aesthetic investigations of a type that a€?painters of beautya€™ tended to avoid and it was only after Pop Arta€™s anything goes attitude that there have been depictions of subjects that photography had already been depicting for a century. Normana€™s documentation of these scenes is both a reminder of the intrinsic beauty of these common street views and that his abstract depictions are themselves arrestingly beautiful a€“ and, done in the defence of decay.
I was looking for an established art term that I could use in this article to describe the beautiful pictures by Norman de Brackinghe chosen for his photographic exhibition entitled Eyes Wide Open (shown in the FCC in November). The difference between Pollocka€™s drip painting and Norman de Brackinghea€™s photograph entitled Perth W.A. I think that it would therefore be appropriate to christen Norman de Brackinghea€™s school of photography as tachisme trouve. Unlike the chaotic violence of the Abstract Expressionists and the surrealist paintings of the Objet Trouve brigade, whose work was designed to disturb, Norman strives to achieve visual harmony in his photographs. In spite of them being digital, he does not fall into the trap of unnecessary computer manipulation. Over half a century ago I was fortunate at the Royal College of Art by the great guru of dynamic symmetry, Professor Matila Ghyka.
It is a beautifully balanced composition that is almost, but is not quite, a classical Golden Section rectangle. Maybe we were inspired by pattern, natural or man-made, or a mixture of both that has delightfully aged and changed over the passage of time. It takes someone like Norman to reveal its hidden beauty through the medium of abstract photography. Slowing down, however, is the key to seeing little objects around us, layers of nuanced, overlooked and subtle beauty. Closely photographed these walls resemble a casual assemblage or a strongly gestural abstract painting: the physical residue of a walla€™s paint and adhered objects worn and eroded over time. Ueki Keiko, curator at the Suntory Museum in Osaka, says that fuuka is one of the aesthetic notions of Japan and rather than evoking a negative sentiment, regret or dissent with natural principles it is degeneration, corrosion and decay that evoke a warm affection.
Sentiments such as this are, of course, sentimental or superstitious, rather than an aesthetic appreciation of the objecta€™s weathered patina. After the first bridge leaving Urgup, follow the yellow sign pointing Mazikoy Roman tombs, and Ayvali village (misspelling Ayvalik). The fact that very few people now about this place and that the road is away from the main tourist destinations kept this place very unspoiled. Before the marriage, the man held her hand, walked with her, opened theA door for her, called her on the telephone, wrote her romantic notes, sent her flowers, and took herA to dinner.
Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years. But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all.
We often take for granted the wonderful parks and historical sights within the region we live in.
A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix. It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later. I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers. 8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness. Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill! I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion.
Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard! Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills.
BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW. She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings. Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world. Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE. You will most likely discover parts of your body that you never knew were possible to work out or even move.
They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses. If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation. Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro. Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time. The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet. But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear. A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals. Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear.
If you know of a case that shoud be on this list, please add it to the comments section below with a direct link. It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself.
I used to think of her as just my mom without fully worshipping everything she's accomplished. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world. It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting. Of course, you have to train consistently, eat right and get plenty of sleep and hydration. I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks.
I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs. Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to. Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin. Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness.
I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me. Speaking of sweet, Valentine's Day reared its rosy head and lured me into a chocolate shop last week. As I admired the glossy bonbons (they're literally lacquered with a sugary coating and some are topped with edible gold leaf) my mouth was watering insatiably. Yoga's the one activity where even though you're not talking, you're still connecting with each other while on your mats.
It is safe to say most would accept it as a major art but that painters are held in different esteem, assumed to hold skills unassisted by technology, that the photographer may not. For what distinguishes these compositions most strongly is their abstract, painterly quality. He is also an exhibited water colourist in the English tradition of misty landscapes in precisely rendered colours.
From accident, obliteration, scrawl and neglect has come an art which captures Hong Konga€™s energetic, distinctive personality. 2007 is that Pollock created his drips by throwing paint at a canvas, whereas Normana€™s image had already been created by nature on an obscure wall in Australia. As a photographer he is a purist who is inspired by the old-fashioned ethics established by the likes of Henri Cartier-Bresson, who insisted on printing all his photographs full-neg without any cropping. It could be anything from a detail on the Berlin Wall, a moss-encrusted letter on an ancient gravestone or a mutilated poster of Chairman Mao. When you consider his basic subject matter, it is not easy to understand how he achieves this. The problem, I am afraid, is much worse than people imagine.a€? a€?a€?Armed with his camera, de Brackinghea€™s long walks through Hong Konga€™s older areas witness a battlefield of redevelopment. The problem, I am afraid, is much worse than people imagine.a€? Armed with his camera, de Brackinghea€™s long walks through Hong Konga€™s older areas witness a battlefield of redevelopment. The category continues to evolve and expand beyond the fitness tracker we're all familiar with.
The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you. I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT. I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular.
Let's just say I ended up falling in love with waist training, which is something I really didn't expect.
I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way.
You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me? As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days.
But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel.
Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase. Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends. Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage. The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers. The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry.


I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE. My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life.
It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight!
Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE! So I've put a little something together with a posh studio that's new to the area called Core3 Fitness.
Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks.
So, I did for a little bit but then over time I became empowered by how great my mid-30's felt.
I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E. The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins.
I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid! It's one of the easiest invitations to extend because no one has time--including me--to workout and see their friends unless it's happening simultaneously. In this case, it's imperative that your mats are side by side so you can visually bond with your friend. Yet it is likely that many great painters would agree that their greatest skill a€“ or a€?toola€™ a€“ is their eyes, not their fingers. Almost to a one, the photographs are in the first reading scale-less and unrecognisable representations. His selection of raw material may seem eccentric, unreal and incomprehensible when compared to the finished picture.
Volcanic rock called "tuffa" is perfect insulation material which keeps the temperature between 17 - 20 degrees Celsius throughout the year. These men begin to act as if they haveA forgotten how to show their brides the tenderness to which they had grown accustomed. It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization.
Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up. And can you blame them for not caring when they know new members are taking them for joyride? Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds. I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone. I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites.
Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users.
Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes! My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!). It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to. Most people won't even notice you're wearing a tracker because it looks like a fancy bangle. The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport.
I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River. I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run.
Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local. Even my hunky Australian officemate who is the epitome of a guy's guy goes to SoulCycle and has a ClassPass acount.
And the particular vision an artist possesses can be manifested through the lenses of a camera, the application of paint on a surface, the moulding of clay or hewing of stone, or indeed, many other media. Many are difficult to define even upon protracted observation, some convince the observer they are indeed modern paintings. There is absolutely nothing remotely holistic about this planning - whole neighbourhoods get trampled under foot.a€? a€?a€?It is in these older areas that de Brackinghe finds the subtle, human interaction with the environment that filters back as a subject in his photographs a€“ simple ephemeral residues of human activity, such as layers of paint, peeling posters and the cracked concrete on a wall are all material for de Brackinghe. There is absolutely nothing remotely holistic about this planning - whole neighbourhoods get trampled under foot.a€? It is in these older areas that de Brackinghe finds the subtle, human interaction with the environment that filters back as a subject in his photographs a€“ simple ephemeral residues of human activity, such as layers of paint, peeling posters and the cracked concrete on a wall are all material for de Brackinghe. As a resultA of this change in behavior in their new husbands, young brides often feel disappointed, let down,A and deceived. As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value. It's really amazing to see all the companies being born out of these kind of technological advancements. It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures. Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts. I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home. Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one. It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter. She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women. Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine.
When a photographera€™s vision is doubly trained by the parallel experience as a painter, the world expects particular sharpness, and a unique perspective.
What they are is close-up shots of surfaces- architectural surfaces essentially a€“ first recognised, then captured as compositions of colour and shape and line that are accidentally beautiful.
So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual. I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media. That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC!
If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well.
They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one. Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own. Perhaps they get busy at work, or their minds are heavy with details, or they are mentally and physically exhausted. Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy.
Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old. I'm a hustler and a dreamer, which means I'm constantly working to grow my company and my career as a TV host.
Perhaps that is why this exhibition is called 'Impermanencea€™.a€? a€?a€?De Brackinghe arrived in Hong Kong in 1976 and his passion for the intrinsic beauty of the place stems from having consciously chosen to live here. Perhaps that is why this exhibition is called 'Impermanencea€™.a€? De Brackinghe arrived in Hong Kong in 1976 and his passion for the intrinsic beauty of the place stems from having consciously chosen to live here.
People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity.
Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday. You'll eventually find yourself clicking on every square on his instagram profile much like I did. Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely.
He, like many who appear to be mere visitors, reminds any doubters, a€?This is my home, my only home!a€? This passion is a strongly conscious motivator in his hunt for the under-appreciated aspects of the city.
But regardless of what a husband is feeling or going through at work or in his financial affairs, his wife needs his attention and affection. Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm! I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test. A veteran hands-on print expert in book printing and publishing, de Brackinghe was headhunted from the United Kingdom to work in an overseas-owned Hong Kong-based publishing company with a remit to introduce quality art printing to local printers who had not yet ventured into high-end printing.
So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth!
His sensibility for quality, colour and aesthetic nuance were honed in his daily work, but he always painted and photographed for enjoyment a€“ instilled by being a member of a family of artists and whose father was an accomplished classical musician. I took photographs even as a child when my father made a pinhole camera when I could barely walk. When the word sun is used in the New Testament, it alwaysA connects two or more people into a very vital union. In my family, photography was technical and art wasa€¦ art!a€? a€?a€?Initially, de Brackinghea€™s photography covered portraiture and landscape, but as this was too embracing; he narrowed his focus. In my family, photography was technical and art wasa€¦ art!a€? Initially, de Brackinghea€™s photography covered portraiture and landscape, but as this was too embracing; he narrowed his focus. When these words are linked together as they are in First Peter 3:7, it meansA to share a house together or to dwell together in one residence.
The fact is, there are many husbandsA and wives who live in the same house, who eat at the same table, and who share the same bed,A yet who dona€™t really a€?dwella€? together.
They are like two ships that occasionally pass each other.A Although they share the same residence, they live separate lives, never really connecting with eachA other. Since then, through a series of exhibitions, the photographs whilst still essentially abstract have also become more concerned with the nature of the surface and how it affects the compositions - in a way, they are more photographic.a€? a€?a€?The Impermanence series of photographs concentrates on the subtle gradations and surface texture seen on natural, but distressed surfaces that de Brackinghe photographs. Since then, through a series of exhibitions, the photographs whilst still essentially abstract have also become more concerned with the nature of the surface and how it affects the compositions - in a way, they are more photographic.a€? The Impermanence series of photographs concentrates on the subtle gradations and surface texture seen on natural, but distressed surfaces that de Brackinghe photographs. This is a great challenge to men, who often want to be quiet when they come homeA after a busy day at work. They are compatible and, of course, are always out there, thankfully by accident or design and above all modified by nature.a€? a€?a€?The irony is that the physical surfaces he photographs are organic, everchanging or ultimately destroyed and display a natural beauty sitting for all to see, but are generally ignored for being commonplace or disdained for being a€?old and uglya€™. They are compatible and, of course, are always out there, thankfully by accident or design and above all modified by nature.a€? The irony is that the physical surfaces he photographs are organic, everchanging or ultimately destroyed and display a natural beauty sitting for all to see, but are generally ignored for being commonplace or disdained for being a€?old and uglya€™. Many men would rather sit down in front of the television and flip theA channels all evening rather than communicate with their wives. It is de Brackinghea€™s photographs that become a permanent record of a very short and fragile moment in time. They live and act as though they are SINGLE.A Husband, learning to share your life with your wife is a skill that must be developed. It was academic and writer Susan Sontag who famously said, a€?Photography has always been fascinated by social heights and lower depths.a€? De Brackinghe would concur and eloquently explains that a€?the spirit I hope that comes from my images is that Billie Holiday sang it, Miles Davis played it, Nicholas de Stael painted it and James Joyce wrote it. They are not nostalgic or sentimental but a warm reflection of life and its impermanence and above all a good place to be.a€? a€?a€?a€?A version of this article was published in the South China Morning Post on 25 May 2011.
They are not nostalgic or sentimental but a warm reflection of life and its impermanence and above all a good place to be.a€? A version of this article was published in the South China Morning Post on 25 May 2011. First, you must seek to obtain that knowledge by reading the Word, by reading a goodA book on marriage, by attending a seminar on how to be a better husband, by listening to a teachingA tape on the subject, and so on. She has cleaned the house, taken care of the children, cooked your evening meal, and faced her own challenges throughout the day.
Even more importantly, she wants fellowship withyou because you are the one she loves and needs the most. Or why dona€™t you sit at the kitchen table with your wife and let her tell you all about her day over a cup of coffee or tea? And after she is finished telling you every nitty-gritty detail of her day, take the time to tell her about your day!
She wants to know what you did, whom you talked to, what they said, what happened next, and so on. If she is assured that she is a top priority in your life and feels secure in her relationship with you, she will gladly follow you and help you wherever God leads.
You will findthat if you dona€™t plan these times together, all the other responsibilities of your lives and ministryA consume you, and in the end,A you dona€™t spend enough quality time together. Open your heart to her; talk to her like she is your best friend and most important confidant.
You see, if you have aA happy wife, you can be sure that youa€™ll have a partner who is with you all the way.
So I urge youA today to learn how to dwell with your wife according to knowledge.A Make sure that from this day forward, you treat your wife like she is a top priority in your life!
Your rewards are out of this WORLD!!A Lord, I ask You to forgive me for not spending enough time with my wife. I am so sorry Ia€™ve been so selfish and havena€™t been the husband I need to be for my wife. As Goda€™s Spirit works in meA and transforms me more and more into the image of Jesus Christ, I am becoming a betterA husband to my wife. Because I love her deeply and regularly show my love to her, she feelsA secure and confident in our relationship. As a result, she is willing to follow me whereverA God leads and is supportive of my decisions. Husband, how much time in a week do you think you spend using your remoteA control to mindlessly flip through the television channels?A 2.
Husband, what can you eliminate from your schedule so you can spend moreA time with your wife?
Are you sending her the right message when you never haveA time for her, but you somehow have time for everyone else?



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