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The symptoms of tinnitus involve different types of phantom noises in your ears when no external sound is actually present.
Are you also amongst the thousands of people who are annoyed of those buzzing sounds in your ears? Make use of certain oils such as cypress, lemon, rose or rosemary oil for massage, aromatherapy, or you may even use them in a vaporizer to help increase blood circulation. To diminish the ringing in your ears, you must intake fresh pineapple, garlic, green vegetables, raw fruits, and cooked legumes (beans), dried fruits and nuts, kelp and sea vegetables (such as ecklonia cava) and edible seaweed in your daily meal.
Deficiency of zinc may lead to tinnitus and various other types of hearing loss (sensorineural). Intake of certain potassium, magnesium, manganese, and amino acids rich foods as well as eating foods rich in vitamins A, B, C, and E supplements, and bioflavonoids, encourages blood circulation and aids in minimizing the ringing caused in the ears. To stop the ringing sound in your ears, mix 1 teaspoon each of glycerin and salt with 1 pint of warm water. You may use black cohosh in the form of tincture; in case, tinnitus is caused due to pressure in the head or blood congestion. Rhubarb and Coptis Combination (San-huang-hsieh-hsin-tang): You may try these herbs if tinnitus is caused as a result of  hypertension.
In case tinnitus is caused as a result of constipation, then take a tablespoon of ramson juice every day to clear the large intestine.
Putting 3 to 4 drops of  castor oil in each ear daily can prove out to be a helping hand to cure tinnitus. Replace your caffeinated beverages with decaf versions as caffeine increases ringing in the ears.
Avoid using acetylsalicylic acid (aspirin), which may cause ringing in the ears in several people.


It can also include whistling, buzzing or hissing, and may occur in a constant or intermittent manner. So, intake of certain foods that are enriched in zinc may prove out to be beneficial in treating tinnitus.
Additionally, you can also use feverfew tincture or leaves (but do not take it if you are breastfeeding, pregnant, or if you are taking blood-thinning drugs, and do not give to small childeren).
If you find it difficult to take rest with buzzing noise in your ears, try to distract your attention by listening low-level music through your earphones. In addition to these, herbs that aggravate tinnitus include black haw, uva ursi, and cinchona. It is one of the most common problems, which is found in 1 out of every 5 people all across the world. Some of them include hearing loss, damage to the nerve endings in the inner ear, damaged ear drums, jaw joint disorders, high cholesterol, tumors, ageing, exposure to loud noise, foreign matter or wax in the ear, high or low blood pressure, diabetes, neck injury, head injury, certain medication (sedatives, anti-depressants, aspirin, etc.) and even allergies. Foods that are good source of zinc are spinach, collards, papaya, cucumbers,brussels sprouts, endive, string beans, prunes, cowpeas, and asparagus. If tinnitus is due to high blood pressure or poor circulation, you may take hawthorn tincture.
Tinnitus is not a condition that can be caused on its own, but it’s actually a symptom of a primary situation.



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