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WHAT CAUSES TINNITUS?This website uses cookies for remembering your choices and for web statistics.
If you’ve been to a few too many loud DJ gigs, you might have started noticing that familiar-yet-terrifying ringing in your ears that plagues DJs and music lovers around the world. Here’s the first thing you need to know about the state of tinnitus treatment: there is no scientifically accepted cure.
One very important thing to take into consideration when evaluating medical claims is the hierarchy of evidence: where findings from stronger studies are accorded more weight than findings from weaker studies (for example, a grouped analysis of many experiments on a particular treatment is held in higher regard than any single one of those experiments). The tinnitus treatment space is flooded with scams or treatments that are based on little to no evidence.
The following treatments are treatments for sensorineural tinnitus (tinnitus caused by hearing loss, or a deprivation of sensory input from damaged hearing cells).
The purpose of tinnitus retraining therapy, or TRT, as it is widely known, is to enhance the brain’s habituation response to the tinnitus tone. Effectiveness: It does not lower the volume of your tinnitus, and has generally been found to be moderately effective in decreasing the psychological harm of tinnitus. Tinnitus masking is similar to TRT, however relies exclusively on the usage of background noise to “mask” or “hide” the tinnitus tone.
Meditation has been an under-publicized treatment option for tinnitus since the research on it is relatively new.
Currently, there is not enough evidence to recommend any specific drug as a medication to lower the volume of tinnitus. Sound therapies are forms of treatment that claim to reduce the volume of your tinnitus tone with specialized sounds, usually customized for the individual patient. It is the perception of sound in the absence of any external auditory input, and anecdotal evidence strongly suggests that DJs are at high risk.


Simply put, the condition can have severely debilitating consequences for a person’s quality of life – and even ability to perform ( louder tones drown out the perception of other audio, and also correlate to hearing loss). These include ebooks claiming to hold natural cures, sprays, and “homeopathic” regimes (which are nothing more than diluted water).
Basically, habituation is a process whereby your brain “gets used to” a perception, and becomes minimally affected by it.
Tinnitus masking, like TRT, has been shown to have efficacy in reducing the psychological harm from tinnitus, but similarly, does not reduce the volume of the tinnitus tone. A variant of meditation known as Mindfulness Based Stress Reduction has shown good efficacy in one experiment in reducing the distress associated with tinnitus.
There is some promising evidence that a benzodiazepene class drug, Clonazepam, may have some efficacy in lowering the volume of your tinnitus, but more research needs to be done. As far as we know, people’s tones vary across a broad spectrum of human hearing in frequency.
These sounds include whooshing noises, rustling sounds, and sounds that are difficult to describe (and since they, by definition, exist only in subjective awareness, they are hard even for the people who have them to reproduce for others). Although there are many possible causes, the most common cause is noise induced hearing loss.
Having a constant, inescapable noise in your head can cause serious psychological distress. Basically, the medical community has evaluated the literature on scientific experiments on tinnitus treatment, and has ruled that there is insufficient evidence to definitively point to any particular treatment as being effective in completely eliminating tinnitus.
The remainder of tinnitus treatments are based on a varying amount of scientific evidence, with varying degrees of strength.
TRT is intended to help this process along, and reduce the psychological consequences of tinnitus.


Tinnitus masking can actually be done relatively safely by yourself, in that you can simply listen to free masking sounds downloaded from the internet through any MP3 playing capable device.
It’s definitely something worth trying out, given that it’s something one can do entirely on their own (meditation has a host of other health benefits and has been shown to cause beneficial changes in the brain that reduce anxiety and stress). For similar reasons, scientists view drug studies funded by drug companies with suspicion (because it’s an obvious conflict of interest from a scientific perspective).
Tinnitus has been associated with anxiety, depression, and a reduction in short-term memory – thus many patients are keen on seeking treatments for it.
What there are, however, are some promising therapies that could work, but more research needs to be done to make a definitive conclusion. It uses a combination of counselling sessions and usage of a low-level background noise generator, which is meant to “train your brain” to ignore sounds that are constantly present. The other medications used to treat tinnitus are primarily meant to alleviate the effects of tinnitus without lowering the tinnitus tone’s volume.
A famous anecdote claims Van Gogh attempted to cut his ear off due to tinnitus, and if you have it, you probably know why. This therapy typically requires that one goes through an audiology clinic, and can cost several thousands of dollars. An older class of antidepressants referred to as tricylics has not shown significant benefit in treating tinnitus associated distress. There are many variations of tinnitus tones and the volume of one’s tinnitus tone can vary dramatically.




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